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Page 1: EDWARDS LOBSTERS - s6294.pcdn.co · edwards lobsters directions: suggestions: - butter and toast your “buns”! - add some seasoning like old bay, cholula, or parsley from your

EDWARDS LOBSTERS

DIRECTIONS:

SUGGESTIONS:- BUTTER AND TOAST YOUR “BUNS”!- ADD SOME SEASONING LIKE OLD BAY, CHOLULA, OR PARSLEY FROM YOUR NEIGHBOR’S GARDEN- OMPLEMENT WITH COLESLAW, CHIPS AND A SALAD!- MAKE A FRESH COLD LOBSTER ROLL SEE SUGGESTED RECIPE BELOW - FRESH COLD LOBSTER ROLL IN A BOWL COMBINE CHOPPED LOBSTER MEAT, 3 TBS. OF YOUR FAVORITE MAYO OR BETTER YET, EQUAL AMOUNTS OF MAYO AND PLAIN YOGURT. ADD CHOPPED CELERY, JUICE OF HALF A LEMON AND SALT AND PEPPER TO TASTE. LIGHTLY BUTTER THE BUNS AND TOAST. SCOOP LOBSTER SALAD INTO THE BUNS DELICATELY AND ENJOY!

INTERESTING FACTS: - IT TAKES FIVE 1 ¼ LB. LOBSTER TO MAKE A POUND OF FRESHLY PICK LOBSTER MEAT! - LOBSTER MEAT IS ONE OF THE HEALTHIEST PROTEINS YOU CAN EAT: A 3.5-OUNCE PORTION CONTAINS 72 MG OF CHOLESTEROL, 98 CALORIES AND .1G OF SATURATED FAT

HEALTH BENEFITS OF EATING LOBSTER:

TO ORDER CALL: 631-788-76452 ROLL KIT ....................................... $504 ROLL KIT ....................................... $90KITS OF MORE THAN 4 AVAILABLE. ADD 2 MORE ROLLS TO YOUR KIT OF 4 FOR ONLY $45!

SUGGESTIONS OR IDEAS? LET US KNOW. EMAIL US AT: EDWARDS.LOBSTER@GMAIL. COM

PHOSPHORUS: AN ABUNDANT MINERAL, 85% OF THE BODY’S PHOSPHORUS IN IN THE BONES

VITAMIN B-12: A NUTRIENT THAT KEEPS THE BODY'S NERVE AND BLOOD CELLS HEALTHY. HELPS PREVENT CERTAIN TYPES OF ANEMIA

VITAMIN E: A NUTRIENT THAT ACTS AS AN ANTIOXIDANT. PROTECTS CELLS DAMAGED BY FREE RADICALS

ZINC: FIGHTS OFF INVADING BACTERIA AND VIRUSES COVID-19. ZINC

OMEGA 3: LOBSTERS CONTAIN OMEGA 3 FATTY ACIDS

- FRESH HOT LOBSTER ROLLMELT ONE STICK OF BUTTER IN A SAUCEPAN OVER MEDIUM HEAT. ONCE BUTTER IS MELTED, GENTLY STIR IN LOBSTER MEAT WE SUGGEST YOU CHOP THE MEAT UP A BIT. SAUTÉ FOR 2-3 MINUTES UNTIL HOT. DIVIDE EVENLY OVER THE BUNS. DRIZZLE ANY REMAINING JUICE IN THE PAN OVER EACH ROLL.

LOBSTER ROLLS 2 GO

MAGNESIUM: REQUIRED FOR ENERGY PRODUCTION

PREORDERS ONLY! PLACE YOUR ORDERS BEFORE FRIDAY AT NOON. KITS WILL BE AVAILABLE FOR PICK UP AT 5PM ON SUNDAY.