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Reproduced with permission of the copyright owner. Further reproduction prohibited without permission. EFFECTS OF 12-WEEK ON-FIELD COMBINED STRENGTH AND POWER TRAINING ON PHYSICAL PERFO Wong, Pui-lam;Chamari, Karim;Wisløff, Ulrik Journal of Strength and Conditioning Research; Mar 2010; 24, 3; ProQuest Nursing & Allied Health Source pg. 644

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Page 1: Effect of 12 Week on-field Combined Strength and Power Training on Physical Performance Among U-14 Young Soccer Players

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

EFFECTS OF 12-WEEK ON-FIELD COMBINED STRENGTH AND POWER TRAINING ON PHYSICAL PERFORMANCE AMONG U-...Wong, Pui-lam;Chamari, Karim;Wisløff, UlrikJournal of Strength and Conditioning Research; Mar 2010; 24, 3; ProQuest Nursing & Allied Health Sourcepg. 644

Page 2: Effect of 12 Week on-field Combined Strength and Power Training on Physical Performance Among U-14 Young Soccer Players

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Page 3: Effect of 12 Week on-field Combined Strength and Power Training on Physical Performance Among U-14 Young Soccer Players

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Page 4: Effect of 12 Week on-field Combined Strength and Power Training on Physical Performance Among U-14 Young Soccer Players

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Page 5: Effect of 12 Week on-field Combined Strength and Power Training on Physical Performance Among U-14 Young Soccer Players

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Page 6: Effect of 12 Week on-field Combined Strength and Power Training on Physical Performance Among U-14 Young Soccer Players

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Page 7: Effect of 12 Week on-field Combined Strength and Power Training on Physical Performance Among U-14 Young Soccer Players

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Page 8: Effect of 12 Week on-field Combined Strength and Power Training on Physical Performance Among U-14 Young Soccer Players

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.

Page 9: Effect of 12 Week on-field Combined Strength and Power Training on Physical Performance Among U-14 Young Soccer Players

Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.