MOMENTS

hold hands + jump around the kitchen

LOOK AT THE STARS

SMELL A FLOWER

t i c k l e

Kiss your child

between their eyes

Take a moment to look at the

different colours in your child’s

eyes

Get down on your child’s level

and smile for no reason

COUNT BIRDS

l a u g h

t w i r l

SMILE

l ook at the sky

feel the bark of a tree

STROKE YOUR

CHILD’S HAIR

BREATHE DEEPLY

Snuggle your child

on your lap

Hug (for no rea son)

HAVE A FAMILY GROUP

HUG

Read a favourite

book, anytime!

Listen to the birds

for a moment Watch

where the wind touches

LOOK AT THE STARS

Sit on the floor and

watch your child play SKIP

TO THE LETTERBOX

S a y “ I l o v e

y o u ”

Draw squiggles

on a page

Crouch down and

stroke your child’s cheek

Eat icefrom a cup

Hold hands

and make a family

circle

Throw a little

water in the air watch

the drops fall

Read stories or sing with

your child at bedtime

DO A PIGGY BACK

MAKE PICTURES

IN THE DIRT WITH A

STICK

Cha se a butterfly

Trace your chi l d ’s

eyebrows with your fingert ips

Write a special note to

someone

LOOKAT

THEMOON

START A SENTENCE:

“I LIKE____ ABOUT YOU.”

Throw a pebble or coin

in a bucket of water or stream

GO OUTSIDE

WHEN THE SUN SETS

WALK ON

TIPPY TOESREAD

A BOOKOUTSIDE

PICKWILD

FLOWERS

DRAW A

RAINBOW

LIGHTA

CANDLE

Make a cubby under

the table

Be still and listen

for 2 minutes. What do

you hear?

Look at the clouds

Study raindrops

or dew

Watch your child

sleep

Use expression

Say a quote, sing

a song or tell a joke

Take an umbrella outside, rain or shine

Walk hand

in hand with your

child

Have a picnic in the

backyard

Stand under a

large tree (and look up)