email : s [email protected] web : ph : 91-80-661 2669 fax : 91-80-660 8645 prashanti kutiram 32...
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Email : [email protected]
WEB : www.vyasa.orgPh : 91-80-661 2669 FAX : 91-80-660 8645
PRASHANTI KUTIRAM
32 kms From Bangalore, IndiaThe Head Quarters of
1-1
VIVEKANANDAYOGA RESEARCH FOUNDATION
Email : [email protected]
WEB : www.svyasa.orgPh : 91-80-661 2669 FAX : 91-80-660 8645
PRASHANTI KUTIRAM
Residential Head Quarters of
1-1
YOGA UNIVERSITY, BANGALORERecognised by UGC, DELHI
WELCOME TOYOGA SWASTHYA TATHA
VYAKTITVA VIKASA SHIBIR NOV 1 TO 5, 2007
(9 SESSIONS)IN
BALESHWAR, ORISSAOrganised
byVYASA Team of Organisations
WELCOME TOYOGA SWASTHYA TATHA
VYAKTITVA VIKASA SHIBIR NOV 1 TO 5, 2007
(9 SESSIONS)IN
BALESHWAR, ORISSAOrganised
byVYASA Team of Organisations
INAUGURATION (Nov 1,2007)
6.00 BhajansInvocation
6.10 Lighting the lamp/Introduction 6. 20 LECTURE
6.45 am Practice SessionsBreathing Practices
PranayamaOm Meditation
8.00 am Shanti Mantra
INAUGURATION (Nov 1,2007)
6.00 BhajansInvocation
6.10 Lighting the lamp/Introduction 6. 20 LECTURE
6.45 am Practice SessionsBreathing Practices
PranayamaOm Meditation
8.00 am Shanti Mantra
STRUCTURE OF THE PROGRAMS
5.50 am Bhajans6.00 Invocation
6.05 Lecture 6.40 am Practice Sessions
Breathing PracticesPranayama
Om Meditation
8.00 am Shanti Mantra
STRUCTURE OF THE PROGRAMS
5.50 am Bhajans6.00 Invocation
6.05 Lecture 6.40 am Practice Sessions
Breathing PracticesPranayama
Om Meditation
8.00 am Shanti Mantra
YOGA AND HEALTH
Presented by
Dr H R Nagendra Vice chancellor
SVYASA (Yoga University), Bangalore
YOGA AND HEALTH
Presented by
Dr H R Nagendra Vice chancellor
SVYASA (Yoga University), Bangalore
CONCEPT OF HEALTH:CONCEPT OF HEALTH:
- WHAT IS HEALTH? -Absence of Disease ?- WHAT IS HEALTH? -Absence of Disease ?
“ HEALTH is a state of well being at physical, mental, social and spiritual levels and not mere absence of illness or infirmity “
“ HEALTH is a state of well being at physical, mental, social and spiritual levels and not mere absence of illness or infirmity “ WHO
HEALTHWHO :
ABSENCE OF DISEASE
POSITIVE WELL BEING
PHYSICAL MENTAL
SOCIAL SPIRITUAL
HEALTH
ABSENCE OF DISEASE
MODERN MEDICINE
ABORMALITY AT SRUCTURAL AND FUNCTIONAL LEVELS
HEALTH
DIAGNOSTIC TOOLS
UNPARALLELED
ALL SYSTEMS SHOULD USE THESE TOOLS OF MEDICINE
DIAGNOSIS -
ESTABLISH CAUSE-EFFECT RELATIONSHIP
REMOVE CAUSE
100 YEARS AGOCAUSE = GERMS
ANTI BIOTICS, VACCINES WORKED WONDERS
INCREASE IN MODERNDISEASES
Which are essentially
LIFESTYLE - STRESS RELATED
TODAY
CAUSE ?????
SEARCH CONTINUES
IS THE ANSWER
ROPE TRICK?
MAGIC ?
SIDDHIS ?
ACROBATICS OF BODY?
BREATHING
EXERCISES?1-19
YOGAYUJYATE ANENA ITI YOGAH
Small Individual Personality
To
All Pervasive Cosmic Personality
PURE CONSCIOUSNESS FREEDOM MOKSHA
BRAHMAN ATMAN DIVINITY REALITY
YOGA IS A CONSCIOUS PROCESS FOR
ACCELERATING THIS GROWTH
Sw VIVEKANANDA
DIVINE BEING
SUPER MAN
GREAT MAN
NORMAL MAN
ANIMAL MAN
YUJYATE ANENA ITI YOGAH
YOGAYOGA““A CONSCIOUS PROCESS TO A CONSCIOUS PROCESS TO
ACCELERATE THE EVOLUTION ACCELERATE THE EVOLUTION INTO A SINGLE LIFE A FEW INTO A SINGLE LIFE A FEW YEARS OR JUST FEW DAYS”YEARS OR JUST FEW DAYS”
AUROBINDOYOGA IS A TECHNIQUE FOR TOTAL PERSONALITY DEVELOPMENT AT
PHYSICALMENTALEMOTIONAL
& SPIRITUAL LEVELS
YOGAYOGA IS A IS A SYSTEMATIC SYSTEMATIC CONSCIOUS CONSCIOUS
PROCESS FOR PROCESS FOR DEVELOPING DEVELOPING
‘HEALTH’‘HEALTH’
““EACH SOUL IS POTENTIALLY EACH SOUL IS POTENTIALLY DIVINEDIVINE. The goal of life is to . The goal of life is to manifest that DIVINITY manifest that DIVINITY within. By controlling nature, within. By controlling nature, internal & external. Do by internal & external. Do by WORK or WORSHIP WORK or WORSHIP PHILOSOPHY or PSYCHIC PHILOSOPHY or PSYCHIC CONTROL, by one or more or CONTROL, by one or more or all of these and be free.”all of these and be free.”
YOGA -THE SCIENCE OF HOLISTIC LIVING6
SWAMI VIVEKANANDA
BHAKTI YOGABHAKTI YOGA
KARMAYOGA
KARMAYOGA
JNANA YOGA
JNANA YOGA
RAJA YOGA
RAJA YOGA
FREEDOM
BLISS
KNOWLEDGE
POWER
INTEGRATED APPROACH
OF
YOGA THERAPY
Uses all the four main streams of yoga
MANOMAYA - DHÁRANA, DHYÁNA EMOTION
CULTURE
PRÁNAMAYA - KRIYAS
PRÁNAYAMA
ANNAMAYA - DIET, KRIYASASANAS
NOTIONAL CORRECTION,HAPPINESS ANALYSIS
KARMA YOGA, (ACTION IN BLISS)
YOGAÇ CITTAVØTTI NIRODHAÇ
- PATANJALI
IS TO GAIN MASTERY
OVER THE MIND
IS THE SKILL TO CALM DOWN THE MIND
MANAÇ PRAÙAMANA UPÁYAÇ YOGAÇ
-VASISTA
SAMATVAM YOGA UCYATE
• Equanimity
• Stability
•Balance
•Harmony
•Equipoise
IS A SPECIAL SKILL IN ACTION
-BHAGAVADGITA
Action In Relaxation
Duty Sense
Self-less Action
Unattached Action
No Anxiety For Results of Action
WISH YOU BEST OF
LUCK
WISH YOU BEST OF
LUCK
THANKING YOU
THANKING YOU