7/31/2019 Emotions and Reactions

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7/31/2019 Emotions and Reactions

2/2

Emotions & Reactions List

Copyright unknown. Modified by Byron Katie, Inc. 1/10 www.TheWork.com

Question #4: Who would you be without that thought?

OPEN LOVING HAPPY INTERESTED ALIVE POSITIVE PEACEFUL STRONG RELAXED

understandingconfident

easy

connected

free

sympathetic

interested

satisfied

receptive

acceptingkind

harmonious

empathetic

tolerant

friendly

approachable

outgoingflowing

flexible

presentlistening

welcoming

embracing

considerateaffectionate

sensitive

tender

devoted

attracted

passionate

admiring

warm

touchedclose

loved

sweet

gentle

compassionate

caring

allowingnonjudgmental

appreciative

respectfulhumble

gracious

patienthonoring

expansive

kindly

grateful

blissfuljoyous

delighted

overjoyed

gleeful

thankful

festive

ecstatic

satisfied

gladcheerful

sunny

elated

jubilant

jovial

fun-loving

lighthearted

easygoing

mellow

happy-go-luckyglorious

innocent

child-likegratified

euphoric

rapturous

in good humor

in heaven

on top of the

world

fascinatedintrigued

absorbed

inquisitive

engrossed

curiousamazed

involved

attentive

observantamused

thoughtful

courteous

intent

focused

playfulcourageous

energetic

liberated

optimistic

friskyanimated

spirited

thrilled

wonderfulfunny

great

giving

sharing

intelligent

exhilarated

equal

excited

enjoying

communicativeactive

spunky

youthfulvigorous

amused

tickled

eagerkeen

earnest

inspired

excited

enthusiasticbold

brave

daring

hopefulupbeat

beautiful

creative

constructive

helpful

resourceful

motivated

cooperative

productive

exuberantin the zone

responsive

conscientiousapproving

honored

privileged

adaptable

calm

good

at ease

comfortable

pleased

encouragedsurprised

content

quiet

certainrelaxed

serene

bright

blessed

assured

clear

balanced

fine

okay

gratefulcarefree

adequate

fulfilledgenuine

authentic

beautiful

forgiving

sincereuplifted

unburdenedreceptive

creative

confident

self-sufficient

reliable

sure

certain

unique

dynamic

tenacioushardy

secure

stable

honestcomposed

self-affirming

truthful

supportive

excellent

perseverant

responsible

energized

sane

completemature

solid

glowing

radiant

beaming

reflective

smiling

groundedunhurried

focused

open-minded

efficientnon-controlling

unassuming

trusting

supported

fluid

light

spontaneous

aware

healthy

meditativestill

rested

waiting

laughing

graceful

natural

steady

centeredplacid