energy chapter 2 © 2004, 2002 elsevier inc. all rights reserved

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Energy Chapter 2 © 2004, 2002 Elsevier Inc. All rights reserved.

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EnergyEnergy

Chapter 2Chapter 2

© 2004, 2002 Elsevier Inc. All rights reserved.

© 2004, 2002 Elsevier Inc. All rights reserved.

EnergyEnergy

Capacity to do work

Derived from the sun—photosynthesis in plants

Humans consume plants and animal flesh, thus benefiting from energy sources

Capacity to do work

Derived from the sun—photosynthesis in plants

Humans consume plants and animal flesh, thus benefiting from energy sources

© 2004, 2002 Elsevier Inc. All rights reserved.

Energy ExpenditureEnergy Expenditure

Resting energy expenditure (REE)

Thermic effect of food (TEF)

Activity expenditure

Resting energy expenditure (REE)

Thermic effect of food (TEF)

Activity expenditure

© 2004, 2002 Elsevier Inc. All rights reserved.

Factors Affecting REEFactors Affecting REE

Body size

Body composition

Age

Sex

Hormonal status

Fever

Extreme environmental temperatures

Body size

Body composition

Age

Sex

Hormonal status

Fever

Extreme environmental temperatures

© 2004, 2002 Elsevier Inc. All rights reserved.

Energy ExpenditureEnergy Expenditure

Basal energy expenditure (BEE)

Minimal energy compatible with life

Energy used over 24 hours

60% to 70% of total energy expenditure (TEE)

Basal energy expenditure (BEE)

Minimal energy compatible with life

Energy used over 24 hours

60% to 70% of total energy expenditure (TEE)

© 2004, 2002 Elsevier Inc. All rights reserved.

Energy Expenditure of Organs in Human AdultsEnergy Expenditure of Organs in Human Adults

© 2004, 2002 Elsevier Inc. All rights reserved.

Dual-Energy X-Ray AbsorptiometryDual-Energy X-Ray Absorptiometry

Courtesy The Dunn Nutrition Centre, University of Cambridge, Cambridge, England.

© 2004, 2002 Elsevier Inc. All rights reserved.

The Effect of Adding Spices to a Meal on the Resting Metabolic Rate (RMR) of Healthy SubjectsThe Effect of Adding Spices to a Meal on the Resting Metabolic Rate (RMR) of Healthy Subjects

(From McCrory P. et al. Energy balance, food intake and obesity. In: Hills AP, Wahlqvist ML [eds.]. Exercise and Obesity. London: Smith-Gordon and Co., Ltd., 1994.)

© 2004, 2002 Elsevier Inc. All rights reserved.

Estimating Energy RequirementsEstimating Energy Requirements

Each method for calculating energy needs differs and has limitations, so remember that they are only estimates of energy requirements.

Each method for calculating energy needs differs and has limitations, so remember that they are only estimates of energy requirements.

© 2004, 2002 Elsevier Inc. All rights reserved.

Units of Energy MeasurementUnits of Energy Measurement

Kilocalorie (kcal)

—Carbohydrate = 4 kcal/g

—Protein = 4 kcal/g

—Fat = 9 kcal/g

Kilojoule (kJ)—non–US countries; the metric value

—Carbohydrate = 17 kJ

—Protein = 17kJ

—Fat = 38 kJ

Kilocalorie (kcal)

—Carbohydrate = 4 kcal/g

—Protein = 4 kcal/g

—Fat = 9 kcal/g

Kilojoule (kJ)—non–US countries; the metric value

—Carbohydrate = 17 kJ

—Protein = 17kJ

—Fat = 38 kJ

© 2004, 2002 Elsevier Inc. All rights reserved.

Measuring Energy ExpenditureMeasuring Energy Expenditure

Direct calorimetry

Indirect calorimetry

Doubly labeled water

Direct calorimetry

Indirect calorimetry

Doubly labeled water

© 2004, 2002 Elsevier Inc. All rights reserved.

Factors for Physical Activity Levels (PAL) Based on Doubly Labeled Water (DLW) StudiesFactors for Physical Activity Levels (PAL) Based on Doubly Labeled Water (DLW) Studies

(Adapted from Shetty PS, et al. Energy requirements of adults: An update on basal metabolic rates (BMRs) and physical activity levels (PALs). Eur J Clin Nutr 50 (suppl 1): S11, 1996.)

© 2004, 2002 Elsevier Inc. All rights reserved.

Energy Value of FoodEnergy Value of Food