EOC REVIEW

BEFORE THE BELL1.Grab a packet from the front table.2.Get out a piece of paper. 3.Tear the piece of paper in half so you have 2 pieces.

Answer the following on the top of your review notes:

1. What are the 3 R’s?2. What are the two types of stress?3. What is DEPP?4. What are 3 foods that have iron in them?

Health EOC

WEDNESDAY 5/23

MISSING/MAKE-UP WORK Q4 DUE FRIDAY 5/18.VOCAB/PRACTICE QUIZ DUE WEDNESDAY 5/23.NO EXCEPTIONS. WILL NOT BE ACCEPTED LATE.

WRITE THIS ON THE TOP OF YOUR REVIEW NOTES

Communicable Disease:

Disease that is passed person to person, person to object, person to animal

Noncommunicable Disease: cannot be passed; inherit (genetics); environmental factors; lifestyle choices (skin cancer); or “just happens”

5 Types of Pathogens:

Bacteria

Virus

Fungi

Protozoa

Rickettsias

Examples of Noncommunicable Diseases

-cancer-heart disease-diabetes-allergies-asthma

Examples of Communicable Diseases

-cold-flu-ringworm-bronchitis

What is missing from the plate?

Fats/Oils

Calories: Unit of heat or energy in food.

Foods that are complex carbohydrates:

-whole-grain bread-whole-grain pasta

Foods that have fiber:

-the skin of fruits and vegetables-whole-grains

Foods that have iron:

-red meat-raisins-spinach

Healthy Weight Management

Caloric intake:

Number of calories that you burn.

Caloric Expenditure:

Number of calories that you consume (eat).

Maintain a healthy weight.

Balance caloric intake and expenditure

Lose Weight

Eat less, exercise more.

Gain weight

Eat more, exercise less

Label your arrows on your scales.

Eating Disorders

Anorexia: Self-starvation: someone who does not eat or eats very little

Bulimia: Binging and purging: someone who eats and then throws up before the food can be digested

Malnutrition:

Not getting the nutrients the body needs

On the back of your recap notes, divide your paper in half, horizontally.

Draw your family on the top half. In the upper right corner, list the five family structures.

The family is the basic unit of society.

-Your immediate family consists of you, your parents or guardians, and any brothers and sisters.-Your extended family is your immediate family plus other relatives such as grandparents, aunts, uncles, and cousins.

Nuclear family consists of parents and offspring (children).

Single-parent family consists of one parent and offspring (children).

Blended family consists of adopted children and step-children.

Label your family structure.

On the bottom half of your paper, draw this figure:

What is character?

Character is the foundation of relationships.

Label character on your diagram.

What are examples of character traits that should be in a positive relationship?

TrustworthinessRespectResponsibilityFairnessCaring Citizenship

These should “hold up” a relationship.

Label these character traits on your diagram.

What are relationships?

Connections between people. Examples include: acquaintances, friends, family, girlfriend, boyfriend, husband, wife…etc.

Label relationships on your diagram.

What are values?

The difference between right and wrong.

Goldfish LizardMilkshake PencilGrass RatDog Cinnamon RollsWatermelon TireChair RedKangaroo PeachesHamburger BearFootball TacoTree ShoelacesSushi GreenCar CerealSpaghetti BikeCamera CatOrange CookiePizza YellowDesk Thumb

Goldfish LizardMilkshake PencilGrass RatDog Cinnamon RollsWatermelon TireChair RedKangaroo PeachesHamburger BearFootball TacoTree ShoelacesSushi GreenCar CerealSpaghetti BikeCamera CatOrange CookiePizza YellowDesk Thumb

Pg. 4 WkbkHealth Alphabet

Fill in your health alphabet with words/concepts we have learned this semester.

**If you don’t have your workbook, get out a piece of paper and write down the alphabet with words/concepts we have learned.

Count up how many words you wrote down. Circle the number at the top of your paper. Pass your paper forward.

Psychologists have discovered that people can remember up to 7 pieces or “chunks” of information.

In order to remember more than 7 terms or numbers, you have to create relationships or connections between terms and numbers.

Food Guide Pyramid (Food Guidance System)

Food Groups

Grains (orange)Vegetables (green)Fruits (red)Oils (yellow)Dairy (blue)Protein (purple)

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