eucalyptus magazine

LocaL Life | Vibrant HeaLtH | eco-LiVing august 2009 | FREE

hot teathe new organic

puerh tea from numi

In Every Issue 7 publisher’s note 10 calendar of events43 resource guide46 tidbits

August 2009

Departments 8 Q & a 12 Staycation20 path to wellness26 Sandbox talk30 Small Steps35 rooted on the farm36 pets corner

Features20 tea time23 natural Summer remedies24 Belanima provides locally-grown stress relief28 eco-fashion—a guide to fall’s greenest fabrics

EUCALYPTUS On the Cover14 Puerh tea and Passion Let numi Lead You on a global

Journey of health and healing photo by Kyle chesser

eucaLYptuSmagaZine.com | 5

our mission is to educate, share knowledge, and inspire our

readers to take charge of their health and wellness and to help

protect the environment we all live in.

in each edition we profile a successful company or individual

provider within the health, wellness, and eco-industries and

provide information on local products and services that

support healthy and eco-friendly lifestyles.

it is our dream that Eucalyptus Magazine becomes your first

resource and companion to living naturally in the Bay area. all of

us here at Eucalyptus Magazine will do our best to help you live

in harmony and to connect you with local products and services

that will help you accomplish your goals.

aDVeRtISe aND GRoW YoUR BUSINeSS

reach our affluent, well-educated, environmental and health-

conscious readers who are eagerly seeking resources that will

improve their health, well-being, and sustainability. for more

information, please contact us at 866.797.6570 or

[email protected].

eDItoRIaL SUBMISSIoNS

we welcome your article submissions, news briefs, or calendar

events at [email protected].

DIStRIBUtIoN

Eucalyptus Magazine is a free publication supported solely by

our advertisers with wide distribution throughout the Bay area.

to find Eucalyptus Magazine at a location near you, contact us at

866.797.6570 or [email protected]. Let us

know if you would like copies placed at your place of business.

please support advertisers by letting them know you saw them

in this publication.

in keeping with our concern for the environment, Eucalyptus

Magazine is printed on recycled paper with soy-based inks.

MISSION

Our company purchasesprinting services from a local Certi�ed Green Business that has thehighest commitment tokeeping our environmentclean.

EU

CALYPTUS

MAGAZINE

LOCALLY

Owned

Produced

& Printed

PUBLISHER

michaela marek

[email protected]

EDITORIAL

editor

michaela marek

associate editor

ann mayers

Contributing Writers

ann mayers

Jessica iclisoy

Becky herbert

Jennifer moscatello

elizabeth Kang

Brandi-ann uyemura

Kristin carey

Supriya Limaye

Jennifer robertson

carolina moore

DESIGN AND PRODUCTION

the hands on Studio

thehandsonStudio.com

Creative Director

Kyle chesser

Design and Production

greg Silva

assistant Designer

hizuru cruz

Lead Photographer

Kyle chesser; handsonphoto.com

Contributing Photographer

allison malone

ADVERTISING SALES

Director of Sales

Jan rowe

account executives

angela alexander

cari ralstin

cynthia wehr

megan parker

CONTACT

15559 union avenue, Suite 215

Los gatos, ca 95032

phone/fax 866.797.6570

[email protected]

eucalyptusmagazine.com

Subscription rate $36.00 per year

advertising rates on request

Volume 1, issue 2

©2009 by Eucalyptus Magazine. Eucalyptus is a registered trademark in the u.S. patent and trademark office. all rights reserved. Some parts of this magazine may be reproduced with written permission only. we welcome your ideas, articles, and feedback. although every precaution is taken to ensure accuracy of published materials, eucalyptus magazine cannot be held responsible for opinions expressed or facts supplied by its authors. we do not necessarily endorse products and services advertised. always consult a professional provider for clarification.

6 | august 2009

Like everyone else, i am busy with work,

family, and everyday stuff, and i sometimes

forget about things that are simple and

healthful. when i read the article on health

benefits of tea, i immediately made myself

a full teapot of green tea, sat down on my

couch, and kept refilling my cup. i was very

inspired and remembered the old days when

my grandma would make a full teapot and

pour a steaming cup for herself and me. we

used to drink all kinds of tea and tisanes—

chamomile, nettle, green tea, black tea with

lemon, linden with honey, peppermint, and

lemon balm. for every kind of symptom, there

was always a tea or herbal remedy. i still have

the book that my grandma used to refer to

when i did not feel well. i often feel that we

already know the answers to the questions

we have. we should remember to look back

into history and learn from the past. many

herbs and natural remedies that have existed

for thousands of years are still here and serve

well the people who use them. So, the next

time you have a headache, a stomach ache,

or an insect bite, look for a natural remedy

instead of a chemical. Your body and nature

will thank you.

cheers!

michaeLa mareK

Publisher and Founder


KY

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A: northern california residents who have lived

in the area during the past decade know the

inconvenience of rolling blackouts. the california energy

crisis of 2000/2001 focused attention on the topic of

our energy overconsumption and was a major catalyst

for energy conservation. in a combined effort with

california’s investor-owned electrical utilities, electric

service providers, and community choice aggregators,

governor arnold Schwarzenegger unveiled his “million

Solar roofs” program, the goal being to procure 20%

of all retail electricity sales from renewable sources of

energy by the year 2017.

installing a photovoltaic (pV) power system on your

house has two extremely significant benefits: (1) it can

lower your electrical bills by up to 60%, and (2) harvest-

ing renewable energy from the sun alleviates depen-

dence on fossil fuels, which increase toxic pollution, are

nonrenewable, and are the biggest offenders in global

climate change.

through the “go Solar california” campaign, the state

offers rebates to customers in the pacific gas and elec-

tric (pg&e), Southern california edison (Sce), and San

Why should I consider installing a solar system at my house?

by Kristin Carey

Q:what’s on your mind?

8 | august 2009

q&

a

Diego gas and electric (SDg&e) territories who install

pV systems at their homes, businesses, farms, schools,

and government buildings. through the cSi (california

Solar initiative), cash rebates are awarded for every

watt of solar energy generated by your system. You

might also qualify for a 30% federal tax credit, through

the energy improvement extension act, from now until

December 31, 2016.

there are a few criteria you must meet to qualify for

the cSi rebates, the most important being that you have

an area of unobstructed sunlight on your roof or on the

ground from 11 a.m. to 6 p.m. year round and that your

solar system is in a pg&e, Sce or SDg&e territory. these

are the large investor-owned utilities; customers of

municipal utilities can qualify for other rebates through

their municipal service providers. further information

about pV energy and qualifying for rebates can be found

at www.gosolarcalifornia.com/csi/.

continued reliance on non-renewable sources of

energy creates anxiety over dwindling fuel supplies and

is a direct threat to our global climate. in early 2007, the

intergovernmental panel on climate change (ipcc) con-

cluded, at a scientific certainty level of 99%, that fossil

fuels were to blame for the climate change. average

global temperatures are rising, and scientists predict a

rise of 2.7-8.1 degrees by the year 2100. Switching to re-

newable forms of energy is a major step in the direction

of combating global warming.

So, the issue is not why i should consider installing a

solar system on my house, but when i should consider

installing a solar system on my house. the answer is

simple: the sooner the better.

we thank Sunwize Solar www.sunwize.com for the assistance

and expertise they provided for writing this article.


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Saturday, august 1 / 11:00 a.m.

edible Landscaping tour common ground organic garden supply, Palo altowww.conexions.org / 650.938.9300 x11

Sunday august 2 / 1:30 p.m.

eco Knitting 101green Planet Yarn, campbellwww.greenplanetyarn.com / 408.871.9196


the art of Loving touch: healing ourselves and othersYogic Medicine institute, campbellwww.Yogicmedicineinstitute.org / 408.370.9333


Volunteer: Weed and Restore Wetlands at San Francisquito CreekPalo alto baylands nature Preserve, Palo altowww.cityofpaloalto.org / 650.329.2506


healthy trails Challenge hikealviso Marina county Park, alvisowww.parkhere.org / 408.262.6980


Your Life Is in Your hands Seminarthe enlightened Mind studio, campbell www.theenlightenedmind.net / 408.910.4257

Sunday, august 16 / 10:00 a.m.

how to Reduce Your Carbon Footprintecology center, berkeleywww.ecologycenter.org / 510.548.2220 x239


Cloth Diapering 101tiny tots boutique, campbellwww.tinytots.com / 408.866.2925

tuesday, august 25 / 6:30 p.m.

eco tuesday—Green Business Networking cabana Hotel, Palo altowww.ecotuesday.com

thursday, September 10 / 5:30 p.m.

eucalyptus Magazine Networking eventeulipia restaurant, san Josewww.eucalyptusmagazine.com / 408.499.5619

upcom

ing events

10 | august 2009

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babybuzz voted one of the top 100 mom-owned businesses in startupnation competition

Startupnation has recently announced that BabyBuzz has been

recognized as one of the top one hundred mom-owned businesses

in Startupnation’s 2009 Leading moms in Business competition.

BabyBuzz was ranked 77th in the country, based on the votes of

fellow entrepreneurs and the public. open less than a year, the

store’s success, and its devoted customers, allowed BabyBuzz to

top thousands of other more established businesses across the

nation. the competition, sponsored by Verticalresponse, recog-

nizes the achievements of mothers across the country who run

outstanding businesses.

BabyBuzz is a baby and toddler boutique with lounge and play

area in downtown willow glen, in San Jose, ca. in addition to a

wide selection of high quality baby gear and toys, the store hosts a

range of classes and workshops for new parents. it was started by

new mom and former software engineer Karen poznansky in may,

2008. for more information visit www.babybuzzcafe.com and

www.startupnation.com.

eucalyptus Magazine’s first network-ing event to be held september 10 at eulipia restaurant

Eucalyptus Magazine announces its first networking event, which

will be held at eulipia restaurant, located at 374 S. 1st St., San Jose,

ca 95113, on thursday, September 10, 2009, at 5:30 p.m.

Eucalyptus invites readers, supporters, advertisers, and potential

business partners to an evening of networking, fun, and education.

the featured speaker will be Leslie Lang, a local realtor, stand-up

comedian, and raw food enthusiast. She will share her comedy and

how her journey through breast cancer impacted her life in a posi-

tive way. Laughter and inspiration are guaranteed!

“the purpose of Eucalyptus Magazine’s networking events is

to create a community of like-minded people who share the same

values and lifestyle,” said michaela marek, publisher and founder of

Eucalyptus.

published monthly, Eucalyptus Magazine is a local health,

wellness, and eco-living magazine as well as a resource guide to

natural and eco-friendly living in the Bay area.

Locally owned since 1977, eulipia restaurant specializes in

contemporary american cuisine. for more information, call

408.280.6161 or visit www.eulipia.com

to register, please send email to [email protected]


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12 | august 2009

Discover the slow life in charming

PescaderoLocated just off Highway 1, the picturesque seaside town of Pescadero, spanish for “the fishing place,” offers visitors a charming small-town feel. Centrally located between Half Moon bay and santa Cruz, it is just a short drive to this tiny town of abundant offerings. With its quaint farms, rich histo-ry, and close proximity to beaches and state parks with tall redwood trees, Pescadero is the perfect escape from bustling city life. by eLizabetH Kang

sta

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DUaRte’S taVeRN

During the weekend, tourists and locals all flock to

Duarte’s tavern. chances are good they are there

for the famed cream of artichoke soup. this popular

soup, made from locally grown artichokes, is a staple

on the menu, along with fresh fish and the not-to-

be-missed olallieberry pie. food network’s Diners,

Drive-ins and Dives recently filmed an episode at

Duarte’s, reinforcing the local love and transforming

the casual haunt into a destination spot.

www.duartestavern.com / 650.879.0464

CoStaNoa

want to “rough it” without all the rough stuff?

costanoa, an “eco-adventure resort,” boasts beauti-

ful, sprawling grounds near the ocean, flush toilets,

heated mattress pads, saunas, a hot tub, and even a

spa. guests can choose to stay at the lodge, a cabin,

or a tent bungalow, or to pitch their own tent on a

wooden platform. many of the outdoor activities

that are available and accessible include hiking,

horseback riding, kayaking, and mountain biking. al-

though there is a restaurant on the property, those

on a budget can bring their own food to cook on the

provided BBQs. $40-$350

www.costanoa.com / 877.262.7848

PIGeoN PoINt LIGhthoUSe

although pigeon point Lighthouse is now closed to

tours, due to safety issues, it remains a historic and

beautiful landmark. at 115 ft., it is the second tallest

lighthouse on the west coast.

www.norcalhostels.org / 650.879.0633

año NUeVo State NatURaL ReSeRVe

año nuevo is a wildlife protection area that plays

host yearly to hundreds of elephant seals that come

to breed in the winter and shed their coats in the

summer. many adventurous hikers make the 40

minute trek to Bright Beach and north point daily

for the rare treat of a close encounter with the seals

in their natural habitat.

www.parks.ca.gov / 650.879.0227

haRLeY FaRMS Goat DaIRY

at harley farms, it doesn’t get any fresher than

samples of goat cheese made right on the premises.

tours are available.

www.harleyfarms.com / 650.879.0480

PhIPPS CoUNtRY StoRe aND FaRM

a visit to nearby phipps country Store—a unique

nursery, pottery barn, barnyard zoo, and picnic

area—can turn into a half-day excursion. the star at-

tractions are the pick-your-own berries, particularly

the delicious olallieberries, similar to blackberries

but a bit sweeter.

www.phippscountry.com / 650.879.0787

Duarte’s taavern

costanoa

año nuevo State natural reserve

pigeon point Lighthouse

Pescadero

Half Moonbay

año nuevo

santa cruz

san Jose


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hEAlIng

Mmore than two thousand years ago, high in the pristine mountains of the Yunnan province of china, tea trad-ers began their journey in horse and mule caravans. this treacherous journey, which led them down the mountainsides on narrow, winding paths and across the country on the “tea-horse road,” could take several months. at the end of one of these journeys, the trad-ers were astonished to find that the tea tasted better than it had at the beginning. During the journey, the tea had gone through a mysterious fermenting and aging process that improved its taste. puerh tea, named after the village in which it originated, was also said to have healing powers. today, you can drink puerh tea from

by jennifer robertsonPHotograPHy by KyLe CHesser

puerh and passion

14 | august 2009

numi organic tea

co-founders reem

rahim and her brother

ahmed rahim take a

break in their calming

tea garden.

these ame mountains and reap all of the health benefits of this

ancient leaf, thanks to numi organic tea, the oakland-based

company that is the first to introduce organic puerh tea to the

u.S. market on a large scale. But that’s not all. the farmers who

work with numi are able to continue this ancient tradition while

receiving fair compensation, adequate housing, and good working

conditions through fair-trade practices.

anCient art and tHe journey of inner HeaLing puerh tea is reddish in color and has a bold, complex, earthy taste

that evokes memories of autumn. Like fine wine, puerh tea tastes

better with age, so it increases in value over time. the process

of making this tea is an ancient art form that is both complex

and time-consuming. in order to make black puerh tea, the green

leaves are picked and immediately sun dried for a couple of hours.

then the leaves are taken to secret chambers where they are

placed in piles and covered with cloth. the leaves must be damp-

ened frequently and rotated, as they reach temperatures up to

140 degrees fahrenheit in the center of the heaps. they turn black

during the fermentation process, which can take as long as two

months. after the leaves have ripened and dried, they can either

be used as loose tea or be processed further by compression into

bricks or bowls that are wrapped and then aged in cool caves

for months, years, or even decades. puerh tea is so valuable in

china that families have been known to stockpile bricks of the tea,

obtaining funding by selling their houses. in fact, a single brick or

cake can cost hundreds or even thousands of dollars.

in addition to its unique taste, puerh tea has long been revered

for its healing properties. in china, the Last emperor’s mother

claimed she cured herself of gout by drinking this tea, thereby

popularizing it to the masses. through numerous studies, modern

science has begun to discover some of the secrets of the healing

properties of puerh. Studies show that it reduces cholesterol be-

cause it naturally contains statin, a drug that is used in cholesterol

medication. in china, it is consumed as a digestif because it helps

break down fat. Dr. Brooke Kalanick, an acupuncturist and naturo-

path in new York city, is perhaps one of numi’s biggest fans. She

often prescribes numi’s tea to weight-loss patients, which make up

the bulk of her practice. She particularly likes the chocolate puerh,

since cocoa also helps with weight loss. puerh tea is also said to

reduce bloating, increase Qi, one’s vital life force, reduce the risk of

cancer, and provide a variety of other health benefits. numi doesn’t

compromise quality, so there are no oils, “natural flavorings,” or

additives in any of its teas. Since tea leaves are not washed, it is

crucial that the teas are also organic, because if they are chemical-

ly treated, the chemicals go straight into your cup! numi’s organic

puerh tea is a higher quality, broad leafed variety that comes from

500 year old wild-crafted trees, rather than 30-40 year old bushes,

but at an affordable price.

one of numi’s goals is to inspire people to join them on the tea

journey to good health and a more easygoing lifestyle. “we are

selling an experience and lifestyle infused with being creative,”

explained reem rahim, cofounder and chief marketing officer of

numi. reem is a studio artist. her paintings decorate numi’s tea

boxes, many of which are based on photos taken by her brother,

ahmed rahim, who is co-founder and ceo of numi. in addition to

being a film maker and photographer, he is also the “alchemist”

behind numi’s tea. numi’s eco-friendly tea garden, located in the

16 | august 2009

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CloCkwise from top left: numi’s organic green and black teas are picked in fujian province on the eastern shore of china. the complete line of numi puerh includes chocolate puerh as well as bottled puerh in five flavors. the organic puerh tree is approximately 300-500 years old and the tea is wild-harvested in china’s southwest Yunnan province. Visitors to numi's tea garden are welcomed by the asian-inspired entry.

by brandi-ann uyeMura

orientaL beautyfLoWering tea

assorted HandseWnfLoWering teas

tea timeenjoy the benefits of healthful summer drinks

for over 5,000 years,

tea has been a popular beverage, its

consumption exceeded only by water. a

wealth of health benefits, such as weight

loss and lowering of cholesterol, has

been attributed to tea, and scientists are

studying its potential to prevent diabe-

tes, increase metabolic rate and lower

stress hormones. it has sun-protecting

polyphenols as well as flavanoids, which

produce about 8-10 times the antioxi-

dants found in fruits and vegetables.

add to all that the wonderful aroma, and

you have a drink that provides a relaxing

and flavorful experience.

nonherbal teas are all derived from

the leaves of a single plant, the Camel-

lia sinensis. the way the leaves are

processed determines whether the tea

will be black, which accounts for 75%

of world production, green (23%), or

oolong (2%). on the other hand, tisanes

are herbal infusions made without tea

leaves. these herbal teas are composed

of seeds, roots, and flowers steeped in

hot water, strained, and then sweetened

to taste. think cinnamon, chamomile,

or mint. as with the nonherbal teas, the

sedative and stimulant properties of

teasans also serve medicinal purposes.

Summer is a great time to introduce

kids to the enjoyment of tea. iced tea,

a refreshing change from sodas and ice

cream floats, is good for you, but with

much less sugar.

Carbonated green iCed tea 3 cups of filtered water

3 teaspoons of loose

jasmine-oolong tea

chilled lemon-lime soda

thinly sliced lemon, lime, or orange

to garnish

1. Bring the water to a gentle boil in a

small saucepan. add the tea, cover, and

remove from heat. Let steep for

4 minutes.

2. Strain the tea and pour the tea

concentrate into a 2 1⁄2 quart heatproof

pitcher.

3. when ready to serve, divide the tea

among 6 tall glasses filled with ice. top

with soda and garnish with a fruit slice.

PLaCes to visitpuripan tea garden

377 Santana row, Ste 1035

San Jose, ca 95128

408.423.8033

cha Seng won tea house

3330 el camino real

Santa clara, ca 95052

408.246.0700

tea river

481 n. Santa cruz ave.

Los gatos, ca 95030

408.354.6069

18 | august 2009

tea utenSiLS courteSY tea riVer, LoS gatoS

MatCHa

osMantHus green

jasMine ooLong

HeaLtH benefits n the moderate caffeine level in tea stimu-

lates the central nervous system and pro-

motes blood circulation.

n tea acts as a diuretic, promoting better

kidney function, and aids digestion.

n researchers at the university of california,

Berkeley, found that green tea was the best

antioxidant scavenger of deadly free radicals.

n Camellia sinensis is known to have some

antiviral and antibacterial effects.

n while reducing the LDL (bad) cholesterol,

tea elevates hDL (good) cholesterol.

n research indicates that green tea protects

against numerous types of cancer.

n according to dental research, the tannin

and fluoride present in tea help prevent

tooth decay.

Caffeine and tea tea is rich in polyphenols, tannin,

flavanoids, fluorine, and vitamins

B, c, and K. although teas contain

caffeine, the amounts are far less

than those in coffee and produce a

softer, beneficial effect. tea is known

to banish fatigue, stimulate mental

powers, and raise energy levels.

approximate caffeine

content per 8 oz. cup:

Black tea 75 mg

green tea 50 mg

oolong tea 60 mg

coffee 175 mg

MatCHa fLoat 2 teaspoons matcha green tea 1⁄2 cup of hot water

5-6 ice cubes 1⁄2 cup cold milk

1 scoop vanilla ice cream

1. in a tall glass, mix the matcha

and hot water, and stir briskly until

the paste becomes smooth.

2. add ice cubes and pour milk

slowly over them.

3. top with ice cream.

recipe courtesy of www.aoitea.com

iCed Mango-ginger green tea 5 cups of filtered water

4 sachets of Biodynamic mango ginger

green tea by Zhena’s gypsy tea

ice and thinly sliced ginger, mango, or

orange to garnish

1. Bring filtered water to a gentle boil in a

small saucepan. add the tea, cover, and

remove from heat. Let steep for 4 minutes.

2. when ready to serve, divide the tea

among 4 tall glasses filled with ice. garnish

with fruit slices and ginger.


by brandi-ann uyeMura and eLizabetH Kang

it’s almost time to tuck away those tank tops and

shorts. all signs point to the end of the season, but while summer

is taking a hiatus your exercise routine doesn’t have to. here are

a few ways to get yourself back to the gym after three months

spent outdoors. (always consult your physician before starting any

exercise routine.)

warm up to the gym by taking advantage of complimentary

evaluations, which generally include a review of proper use of

equipment and assistance in determining your goals for achieving

fitness. if you don’t have a gym membership, find out which gyms

are in your area and ask if they have any complimentary trials or

discounts available. club one, for example, prevalent in the Bay

area, gives potential members three free days to try them out.

John castaneda, assistant general manager of fitness for the

courtside club in Los gatos, recommends working with a personal

trainer. whether you’re a novice or an experienced gym fanatic,

trainers help you build a strong foundation for achieving optimal

results. other benefits include support and accountability, both of

which are great motivators for getting into tip-top shape.

back to the gym!

it is easy to get carried away when you first start exercising, but

doing too much at the beginning is a sure-fire way to burn out.

instead, set achievable goals for yourself. opt to start exercising

two or three days a week. as you get more comfortable, you can

gradually increase the length and frequency of your workouts.

Keeping yourself motivated once you start is imperative for mak-

ing exercise an important part of your life. one way is to determine

what kind of exercise you like best. the more you enjoy it, the more

likely you will do it. also, remember to stretch. muscle aches fol-

lowing workouts often keep exercise newbies from returning to the

gym. to prevent muscle soreness, drink lots of fluids and stretch

before and after your workout as part of your regular routine.

there are a number of ways to add pizzazz to mundane workouts.

the courtside club in Los gatos offers wine tasting classes, but if

you need more than the lure of wine tasting to get you going, here

are two hints: Bringing a buddy along makes exercise fun, and stud-

ies have shown that the duration and intensity of workouts increase

when people listen to fast-paced music. Just remember to start

slowly, have fun, and stretch.

20 | august 2009

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summer is in full swing, and people are cel-

ebrating with cookouts, hikes by the ocean, and picnics in the park.

these seasonal delights are frequently accompanied by seasonal

ailments, such as indigestion, poison ivy, sunburn, and insect bites.

Drug store shelves are full of medicines that suppress symptoms

but often cause unpleasant side effects. what if there were safe, ef-

fective, natural solutions to the problems—remedies that could ease

symptoms and, with chronic issues like allergies, make future bouts

less severe and less frequent?

homeopathy may well be the solution. Based upon the principle

of “like cures like,” first noted by hippocrates, the term “homeopa-

thy” was coined by german physician Samuel hahnemann in the

late 18th century. hahnemann carried out detailed research to de-

velop homeopathy into a comprehensive system of healing that, by

using natural remedies derived from minerals, plants, and animals,

gently stimulates the body to heal itself. rather than camouflaging

symptoms, as traditional pharmaceuticals often do, homeopathy

treats the root cause of the problem.

You can use homeopathic remedies, many of which can be found in

your local health food store, to treat mild afflictions yourself. the

effectiveness of a remedy is determined by whether the symptoms

of the illness match the symptoms of the remedy; the right combi-

nation will strengthen the body’s natural healing defenses. as there

may be several potential remedies for a given ailment, care must be

taken in selecting a treatment to ensure its efficacy. take one dose

and wait for a response; take more only if there is no improvement

or if symptoms return. if you’ve taken three doses without relief,

select a different remedy. here are suggestions for combating com-

mon summer complaints:

n hay fever—Allium cepa

n Bruises and sore muscles—Arnica

n insect bites and jellyfish stings—Apis mellifica

n Sunburn—Cantharis

n muscle cramps and sprains—Rhus toxicodendron

n cuts and burns—Calendula

n poison ivy or oak—Rhus toxicodendron

n indigestion—Pulsatilla

for chronic health problems, you may benefit from professional

advice. professional homeopaths have access to a wider range of

remedies than are available in health food stores as well as the

training and experience to determine the best remedy for you.

finding a HoMeoPatH

these organizations have lists of qualified practitioners:

National Center for homeopathy

www.nationalcenterforhomeopathy.org

Council for homeopathic Certification

www.homeopathicdirectory.com

about deboraH Hayes

Deborah has been practicing homeopathy for 8 years. She is a certi-

fied, registered homeopath seeing patients of all ages with a variety

of health issues in her mountain View office. She can be reached at

www.realhomeopathy.com.

natural summer remediesby jennifer MosCateLLo and deboraH Hayes CCH, rsHoM(na), MbrCP(H), CCHH


calendula (Calendula

officinalis) is very heal-

ing to the skin and has

proven itself profoundly

useful in wound care.

LOCALLUxUrYbelanima provides locally-grown stress relief

B Y c a r o L i n a m o o r e | p h o t o g r a p h Y B Y K Y L e c h e S S e r

22 | august 2009

it has been a long, hard day. whether your next

step includes sinking into the couch or whip-

ping up dinner and powering through several

loads of laundry, you’re in desperate need of

rejuvenation. for both women and men, there

is a luxurious and eco-friendly way to lift the

tension of your day: Belanima awakening Body

and face mist. a few sprays of this combination

of 100% organic, therapeutic essential oils of

orange, peppermint, cinnamon, and ginger will

give you a burst of energy that feels more clear

and refreshing than any cup of coffee.

Belanima has many other luxurious treats,

a favorite being the lavender eye mask. while

the perfect weight of the lavender cocooned

in satin melts the stress from your eyelids, the

rest of your body is overcome by peace and

calm as the lavender scent surrounds you. the

mask contains only lavender and can be used

hot or cold. take it on a trip, and it doubles as a

sachet in your suitcase.

Quinn cao founded Belanima to help us

remove the mantle of daily stress while sup-

porting our desire to buy green, buy local, and

receive the best quality. her all-organic prod-

ucts help to relax or rejuvenate the spirit while

treating us to well-earned luxury.

Belanima is italian for “beautiful soul,” if

a company’s soul is its products, this is un-

questionably true. from the beautiful jars and


aBoVe: Quinn cao createD BeLanima LuxurY Bath anD BoDY proDuctS to reLax anD reJu-

Venate the BoDY with the BenefitS of Being eco-frienDLY. BeLow: BeLanima uSeS QuaLitY

naturaL ingreDientS incLuDing cinnamon, aLmonD, roSe, LaVenDer, anD himaLaYan SaLt.

bottles, for which most of the labels are printed on 100% recycled

paper, to the scents and textures contained within, Belanima is ac-

cessible luxury brought to you in little glass jars.

in 2005, after failing to find fulfillment as a consultant in invest-

ment banking, Quinn cao took a leap of faith and invested in herself.

this was not a blind leap, for Quinn has a business degree from the

university of the pacific. She used her education and the support

of her mentor, mark plovnick, Dean of the uop Business School, to

ensure a sound investment.

first, she worked for a friend for what she calls “a brief moment,”

learning the a to Zs of manufacturing. then, she used her savings

and the connections she had made living in the uS, europe, and

asia to found Belanima.

She began with a line of bamboo clothing—shirts and blouses. the

line was purchased by a Japanese home shopping network. in 14

minutes, Belanima had sold an astounding 4,000 articles of cloth-

ing—an undeniable success. this relationship continues, as Belanima

manufactures an exclusive line for the television station.

Success abroad wasn’t enough, though. “it is a continuous jour-

ney,” Quinn says of running a business. having re-invented herself,

she set out to re-invent the company. Quinn’s favorite winston

churchill quote is “Success is never final; failure is never fatal; it

is courage that counts.” expanding a company from clothing into

bath-and-body is, indeed, an exercise in courage.

although she was born in Vietnam and has traveled the world,

Quinn feels that the Bay area is her home, and she is dedicated to

supporting the local economy. all Belanima products are made from

local, organic ingredients and are packaged here. even the soaps

are not mass produced; they are made in napa and then hand cut

and individually packaged.

Belanima’s line of bath and body products includes Bath teas,

which have been a hit. Sweet Dream Bath tea is made with organic

rose petals, lavender flowers, chamomile, and therapeutic grade

lavender essential oil. this soothing combination prepares you for

deep and restful sleep.

other popular products are the Lustrate bath, lavender fabric

softener, soy candles, and soaps designed for men.

using organic yellow mustard harvested in napa, the Lustrate

bath draws out impurities and warms your muscles. mustard is

known for its stimulating and cleaning qualities, as are the epsom

salts and Dead Sea salts used in this bath treatment, which also

includes buttermilk, pure atlantic sea salt, and therapeutic grade

essential oils of orange and rosemary. as your muscles are relieved,

your mind is calmed.

Lavender fabric softener infuses your clothes

with a calming scent, even after using the same

sheet for the 10th time.

all of the company’s candles are made from

soy, making them cleaner and longer burning

than their paraffin counterparts, which release

the petrol-carbon soot that can add carcinogens

to the air. Soy candles are also biodegradable and,

being made from soybeans, do not deplete the

earth’s nonrenewable resources.

products to soothe a man’s soul and skin

include the goat’s milk and almond Soap and the

organic Dead Sea mineral Soap.

all Belanima products can be purchased

individually or as gift packs from the Belanima

website. You can find a gift pack that suits the oc-

casion, such as “medical package,” an ensemble

of Belanima’s most relaxing products: bath tea,

relaxing mist, travel candle, and eye pillow.

“You should have your body and mind enriched

with healthy thoughts as well,” adds Quinn. to

support this, she has created an extensive web-

site, which includes not only Belanima products

but, also healthful recipes, fashion and make-up

tips, and experts answering health and beauty

questions. the site is updated regularly, offering a

new experience for return visitors.

Quinn says the key to her success is “my family

and the people i work with. i’ve been so blessed.” her parents, hus-

band , and brother have supported her, and Belanima gives back.

Quinn’s father is a dentist, and a portion of Belanima’s profits go to

the San francisco State Dental program, providing scholarship as-

sistance for students who come from underprivileged backgrounds.

Quinn has achieved success through her hard work and perse-

verance. though she has a mind for business, she has a heart for

people, those who purchase Belanima products and those who have

supported her and the company. “i’d love to take my family, friends,

and those who have helped me out together,” she says. always

interested in the health of the body and soul, she adds, “maybe to a

yoga class.”

an adventure that has found a new beginning, Belanima is a work

of love for Quinn as well as a lot of work. regardless of the long

hours and self-sacrifice, when asked if she would do it all again,

Quinn answers with conviction, “100 percent.”

for more information, please visit www.belanima.com

24 | august 2009

BeLanima’S therapeutic “meDicaL pacKage” gift Set iS StocKeD with Bath tea, reLaxing miSt,

pure SoY traVeL canDLe, anD eYe piLLow to Soothe the BoDY aS weLL aS the SouL.

Pick up a copy at many locationsin Santa Clara County including:

• Whole foods Markets in Los gatos, campbell, cupertino, Los altos, and Palo alto

• select bookstores, including Kepler’s, barnes & noble, borders, and books inc.

• santana row• Local libraries• Locally-owned retail stores• Health clubs and yoga studios• spas, wellness centers, and medical offices• restaurants, coffee shops, and juice bars• and many more!

for a location near you, send an email to [email protected] or call 866.797.6570


as parents, there are only so many things we can routinely nag our kids about

before they completely tune us out. Lately, i’ve been cutting back on “clean your room” and

“Stand up straight,” limiting myself to “wash your hands.”

when the h1n1 swine flu started popping up in california this spring, we heard again and

again just how important it is to wash our hands regularly to prevent the spread of this dis-

ease. while much of the pandemic panic has subsided, hand washing is no less important now

than it was then.

every major health organization encourages routine washing with soap and water, noting

that it is one of the best ways to avoid getting sick. many illnesses are spread through hand-

to-hand or hand-to-surface contact. By spending just 20 seconds washing their hands, your

kids can kill most of the germs that cause these illnesses, from the common cold to nasty

gastrointestinal disorders.

Before you stock up on soap, though, you should know that not all suds are created equal.

while many parents think strong antibacterial washes are best, studies have shown they are

no more effective than regular soap and water for killing germs. the overuse of antibacterial

agents has been linked to the development of “superbugs,” dangerous bacteria (mrSa, for

example) that are resistant to antibiotics. in addition, such ingredients as the commonly used

triclosan kill off good bacteria that kids need for keeping them healthy.

fortunately, there are plenty of effective, green cleaning substitutes. Dr. Jean Valnet of

france and Dr. andrew weil of the u.S. note that essential oils are valuable as antiseptics,

because they are tough on germs, yet gentle on skin. tea tree oil is one of the best; its ben-

efits are well researched and it is used extensively, particularly in the plant’s native country

of australia. a lesser known oil with a funny name, ravensara, is also an effective natural

antibacterial agent.

when it comes to making sure your kids are washing correctly, nothing beats teaching by

example, and washing up with them regularly allows you to supervise their cleansing routine.

You can place hand washing reminders at eye level in the bathroom, and make the sink acces-

sible to those with shorter legs by providing a step stool. my favorite way to make sure they

wash for the recommended 20 seconds is to have them sing the aBc song or “happy Birth-

day” while lathering up. it sounds hokey, but just a few extra seconds at the sink can

prevent hours each year at a doctor’s office, which is enough to make any parent sing!

Jessica iclisoy is the founder of california Baby®, a natural skin care line for babies, kids and

sensitive adults. Visit her website at www.californiababy.com.

Clean and green sudsing habits for keeping your kids—and the environment—healthy.

hand washing

by jessiCa iCLisoy

101

26 | august 2009

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520 E. Santa Clara St. San Jose, CA 95112408.292.3798 | www.VegetarianHouse.us

Vegetarian HouseOrganic Vegan Restaurant

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please rSVp by September 9 to [email protected] for more information, visit us at vwww.eucalyptusmagazine.com

eucalyptus Magazine invites you to its first community networking event!

please join us for this special evening of networking, fun, and education! while you enjoy complimentary appetizers and a cash bar, you can meet and mingle with people behind the scenes of this new magazine,advertisers, readers, and support-ers. come and meet like-minded people!

When: thursday, September 10, 2009 at 5:30 p.m. Where: eulipia restaurant 374 S. 1st St. San Jose, ca 95113 cost: free

featured Leslie Lang, speaker: local stand-up comedian

You Are Invited! People!Party!

Prizes!


28 | august 2009

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1. FaBRIC: oRGaNIC CottoN

what it is: cotton grown without the use of pesticides, herbi-

cides, and fertilizers.

why it’s a good choice: renewable, biodegradable, and non-

toxic; sustainable farming methods reduce pests, improve

growth, conserve soil quality, and protect the people work-

ing in the fields.

2. FaBRIC: BaMBoo

what it is: natural fiber with a soft, silky drape; made from

bamboo pulp.

why it’s a good choice: Biodegradable; grows rapidly; re-

quires no pesticides.

3. FaBRIC: heMP

what it is: coarse and durable, this linen-like fiber is made

from the cannabis plant.

why it’s a good choice: Biodegradable; grows quickly in a

variety of climates; requires no pesticides; controls erosion

of topsoil.

4. FaBRIC: Pet

what it is: man-made fiber from recycled plastic bottles;

often used to make fleece.

why it’s a good choice: reduces landfill refuse; can be re-

claimed; readily recycled.

5. FaBRIC: oRGaNIC WooL

what it is: untreated fiber from sheep raised on organic

feed; produced without chemicals.

why it’s a good choice: renewable; biodegradable; supports

sustainable farming.

6. FaBRIC: aLPaCa

what it is: natural fiber from the alpaca; hypoallergenic;

stronger and lighter than wool; finer than cashmere.

why it’s a good choice: nontoxic; renewable resource.

WheRe to FIND StYLISh eCo-attIRe

whether you’re shopping for yourself or your preschooler,

you can find an assortment of chic brands at these stores:

anjou Boutique - www.anjouboutique.com

Babycoo – www.babycoo.us

Dash hemp - www.dashhemp.com

green planet Yarn – www.greenplanetyarn.com

rei – www.rei.com

by jennifer MosCateLLo

eco-fashiona guide to fall's greenest fabrics

When i was a child, September was filled with excitement: a

new school year and a new wardrobe. i still look forward to autumn as a trans-

formational time. recently, however, i’ve started looking at clothes in a new

light. as my interest in all things green has evolved, it has extended into the

realm of clothing. eco-clothing.

what is eco-clothing? as a concept, it’s about selecting clothes that are pro-

duced in an environmentally friendly way. whether they’re made of sustainable

or recycled materials, eco-fabrics fill a niche in our goal of preserving the earth.

they’re fairly traded and, ideally, locally sourced. choosing organic means that

fabrics are cultivated without chemicals. it’s also important to consider the

manufacturing process—is it harmful to the fabric, or the earth, or the workers?

as eco-fashion is becoming mainstream, designers are experimenting with

sustainable fabrics and offering increasingly stylish options. at the same time,

consumers are recognizing that everyday choices have a considerable impact

on our environment; we have the power to change the world simply by opening

our wallets. with autumn approaching, we have the opportunity to reinvent our-

selves, this time as stewards of the earth, and all without sacrificing an ounce of

our personal style.

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green your lunch

switching to sustainable lunch products, such as containers and cloth bags, isn’t just good for the environment; it’s great on the ol’ pocket book as well! according to the stanford university recycling Center, the average family can save up to $2,000 a year by avoiding disposables and individual serving sizes, and getting started may be easier than you think! by Kristin Carey

ReUSaBLe CoNtaINeRS

Stock up on reusable containers. they come in all shapes and sizes and

are a fantastic alternative to plastic bags, especially

when you consider the diversity of foods to be

stored: soups, casseroles, fragile sandwiches, etc.

ReUSaBLe BottLe

Switch to a reusable water bottle or cup rather than

buying water bottled in plastic or using dispos-

ables. it is estimated that a plastic bottle thrown in the

trash will stick around for about 70 years! however, make sure your reusable

bottle is Bpa free.

LUNCh BaGS

change lunch bags. alternatives to paper lunch bags have come a long way! cloth bags are easily washed in the event of spills, and insulated lunch bags offer the versatility of keeping food either hot or cold!

CLoth NaPKINS

use cloth napkins instead of paper napkins. You will be participating in rainforest conservation, and you will save money in the long run!

30 | august 2009

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Yogic Beautyultrapure ~ beyond organic ~ body and skin careBeauty Secrets from the Himalayas for Radiance & Clarity www.YogicBeauty.com / 408.355.5562

all our rare & exquisite products are lovingly handcrafted in small batches from the highest quality ingredients. ayurvedic Diet & Lifestyle consultations, Pancha Karma-Detox therapies & Yoga therapy for internal and external vibrant health & beauty.

InnerSuccess Transformations20688 Fourth Street, Suite 8 Saratoga, CA 95070 www.InnerSuccess.com / 408.358.3756

rayna is a Holistic Marriage and family therapist, Hypnotherapist, Psychospiritual energy Healer and Workshop facilitator. she empowers individuals, couples, and families to live joyful, authentic and abundant lives by healing core issues on all levels, mentally, emotionally, physically, and spiritually.

Steven E. SmithLicensed Marriage & family therapist409 E. Campbell Ave., Suite 220, Campbell, CA 95008 www.theenlightenedmind.net / 408.910.4257

Holistic therapy and counseling for emotional & spiritual health. individuals, couples, Men's groups, Workshops. Heal, grow, and learn to experience more freedom, joy, love, and abundance.

Tina Deane, CMTinside and out body therapyLocated in Los Gatos www.InsideAndOutBodyTherapy.com / 408.348.8462

specializing in targeted therapies customized to your individual needs. get relief from your pain and stress. ther-apeutic Massage*sports Massage thai Massage*energetic bodywork*reiki promoting wellness inside and out.

Local & Holisticresources for healthy living in your community

32 | august 2009

34 | august 2009

summer, for me, means the peak of tomato season. only

vine-ripened can bring on euphoria when consuming. Small ones that pop in your mouth upon bite, plum

ones for sauces, heirloom varieties eaten best with a splash of olive oil and vinegar or a drizzle of pesto

atop a piece of crusty bread.

my love for tomatoes has been rooted in my life since i was about a foot taller than the tomato beds i

sauntered through on Sunday afternoons when Dad would take a drive to his fields to see how the crop

was doing. while most kids squirmed at the thought of a tomato, i spent the trip searching for the biggest,

ripest piece of fruit i could find while Dad sought out signs of disease or insects that would affect the crop.

i would snatch my tomato of choice off the vine, its skin warm in my hands. ignoring the green stains

from the plants lining my pant legs, i sunk my teeth in to the piece of fruit, its sweet juices exploding in my

mouth, the juice dripping down my chin and on to my shirt.

Later, when Dad stopped growing dozens of acres of tomatoes, my grandpa would stop at the local farm

stand and buy several pounds for all of us to share. while he ate his cut in half and drizzled with salt, we

took ours home and made tomato sandwiches with them.

now that i run a cSa program that delivers hundreds of pounds to customers each week during the

season, i am left with dozens of pieces of fruit that are not deliverable because of a slight split or a bruise

on its flesh. with them i make several batches of tomato sauce, but the most enjoyable way to eat them is

with pasta using a quick, no-cook sauce.

brusCHetta Pasta 1 pound linguine

4 medium tomatoes 1⁄2 cup fresh basil

3 tablespoon oregano 1⁄2 cup olive oil 1⁄2 teaspoon red pepper flakes 1⁄4 pound mozzarella cheese

3 cloves garlic, chopped

1 tablespoon balsamic

vinegar

black pepper

1. Boil a large pot of water and cook the

pasta according to package directions.

2. Dice the tomatoes and the mozzarella

into small chunks, and chop the basil. in a

large bowl, combine those ingredients with

the olive oil, red pepper flakes, garlic, bal-

samic vinegar, and black pepper. toss well

to combine and set aside until the pasta is

cooked.

3. Drain the pasta when it is done and place

it back in the pot. add the tomato mixture

and toss well to combine. You can heat this

on the stove if you prefer it warm.

tomato Season brings Euphoria to the Kitchen

by beCKy Herbert


ro

ote

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rm

summer is a great time

of year to include fido on family outings and

walks, but it can be daunting for pet owners if

their dog is the one who wears the pants in the

family. nobody is the “proud parent” of an un-

ruly dog! trainer anna morey Seekamp shares

her expertise on how to train your dog to

politely greet people, so your outings with the

whole family can be enjoyable for everyone!

when embarking on this training exercise, it

is important to find a friend who will be a pa-

tient and willing participant. You might have to

bribe your friend with lunch, but it will be worth

it! You also need plenty of small dog treats and

a 6’ leash.

Begin by asking your friend to stand about

20’ away from you and your dog. get your

dog’s attention by asking him to look at you,

and then reward him with a treat. By making

your dog “check in” with you, you are tell-

ing him that you are the boss and his focus

needs to be on you, not on others. Dogs learn

through repetitive behavior, so consistency in

your training is the key. Be prepared to repeat

this exercise numerous times before your dog

begins to catch on. the goal is that your dog

will sit when someone approaches to greet you

and/or him.

after you have your dog’s attention, begin

walking toward your friend. if your dog begins

to pull on the leash or loses his focus on you,

turn him around and walk back to the starting

point. Begin the process again by asking him

to sit and to look at you, and then reward him

with a treat. after you are able to success-

fully approach your friend, ask your dog to sit,

and then greet your friend. if your dog stays

seated, reward him with a treat; have your

friend reward him by petting him. if he jumps

up, say “too bad” and turn your dog around

and walk back to the start. Do not tug on his

leash, as he will associate this reaction with the

greeting process. repeat the exercise, using

treats, until he understands that he is to stay

seated through the greeting process.

again, the key in all training exercises is

repetition. undoubtedly, training requires a lot

of treats. to insure the health and well being of

your dog, use organic or natural brands such as

Dr. Becker’s Bites, Daisy’s Delights, Dogchewz

nYc “toy” temptations®, or evanger’s Jerky

treats. You can find these products online or

in fine pet stores or pet boutiques. if you’re in

the area, try Dog town in palo alto, plaza de

paws in Burlingame, or molly’s pup-purr-ee in

Danville. happy training!

for further training tips visit www.annathe-

dogtrainer.com, or www.ourpack.org.

teaching your dog to greet people politelyby Kristin Carey

ma

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36 | august 2009

heart of oakland, is a physical testament to

the creativity and sense of community numi

is working to instill in its followers. the tea

garden is decorated with some of reem’s

original paintings, and ahmed not only

decorated the furniture with mosaics from

reclaimed tile but also designed the entire

space. rather than ordering at a counter

and being given tea in a paper cup, you will

have an experience that fits the venue. a

server will come to your table, educate you

about the vast array of teas offered, and

ceremoniously serve your tea on a bamboo

tray. tea classes are also offered at the tea

garden, and numi’s web site offers a way for

its followers to learn and share, including

web-based tutorials, videos, newsletters,

and blogs. in the near future, numi plans to

partner with a small, local school or a char-

ter school for inner city kids that will focus

on artistic discovery and an understanding

of what it means to live in a sustainable

world. “numi has a deep, self-reflective

quality and spirit of generosity that is tied

in to our tea,” said reem. “tea is about

sharing.”

tHe tea journey today: HeaLing our gLobaL CoMMunity tHrougH PartnersHiP Since the united States doesn’t grow tea, it

has to be imported. “Just transporting tea

from these remote, high mountains is quite

an incredible journey,” explained ahmed.

“i feel like i’ve almost died five times just

visiting the tea gardens.” You still have to

go through mountains on dirt roads, so “the

journey can be quite breath taking on many

levels. one slip and you are off the cliff!”

providing high quality organic products

that are also fair-trade adds to the com-

plexity and excitement of the journey. for

example, when numi decided to be the first

in the u.S. to offer flowering teas, reem

and ahmed traveled to china to learn more

about the farmers who would potentially

supply the tea. with a translator’s help,

they learned the touching story of one of

the farmers, then thirty-one years old. he

grew up in a very poor, remote village in

northern china, where people did not have

adequate housing or access to modern ap-

pliances. through determination, sacrifice,

and hard work, he achieved his success by

starting little tea nurseries. the government

took notice and gave him a large piece of

land for growing tea, but there weren’t any

roads leading up the mountain. he brought

in hundreds of poor people from his village

by telling them that if they moved to the

south to help him build roads, he would take

care of them. now, when you drive up the

mountains, you see their newly-built houses

adorned with satellite tV dishes. “he’s like

the living god,” said ahmed. “You have

living heroes like that, and you decide you

want to partner with them.”

when you buy numi’s tea, you are join-

ing them in these global partnerships, and

you are also doing your part to take better

care of our planet. numi not only offers

organic, fair-trade teas, but their products

are packaged using biodegradable, sustain-

able materials, such as bamboo and post-

consumer waste. “if we took away organics,

quality, fair-trade, and sustainable, we could

put a Lot of dollars in our back pocket...

easy,” said ahmed. But he and his sister

started numi to do more than just make a

profit. they want to revolutionize the world

of tea and serve as an example to compa-

nies that want to make a positive impact on

the world around them.

tHe Pioneers of today’s tea journeytrue world citizens, ahmed and reem were

born in iraq, grew up in ohio, pursued their

artistic paths in europe, and then created

numi out of reem’s studio apartment in

oakland. numi, or “desert lime,” is the tea

of hospitality in iraq. a decade ago, the two

artists decided to go into business together

to bring this and other teas and herbs to

the u.S. however, rather than give up their

art, they pursued a path that united art and

the timeless tradition of tea drinking in a

company dedicated to socially responsible

business. “i would say a lot of our success

also has to do with our creativity, which is

something you don’t get with an mBa or

even a master’s in the arts,” said ahmed.

for reem, the journey that led her to start

numi was advice that came from her father,

which was to “choose that one thing, dive

in, and see where it takes you.”

for more information, visit www.numitea.com

Puerh tea has long been revered

for its healing properties.

38 | august 2009

Continued froM Page 15

Bikram Yoga San JoseMichele Vennard5289-A Prospect Rvoad, San Jose, CA 95129408.255.9910 | www.bikramyogasanjose.com

With 40 classes each week and certified bikram Yoga instructors, our friendly, comfortable and casual studio is a welcoming place for you to learn yoga, get started on a new health regime, or continue to improve your bikram Yoga practice.

BabycooVania Hendratna140 W. Main St. (in the Opera House) Los Gatos, CA 95030408.310.5030 | www.babycoo.us

With a fabulous selection of green and organic products for babies, children, and mothers, custom gift baskets, and baby gift registry, we make it easy to celebrate those special moments. clothing, footwear, strollers, mattresses, bedding, feeding supplies, and more!

Noxcuses Fitness Palo AltoAngie DeGeronimo2741 Middlefield Rd., Ste 102, Palo Alto, CA 94306650.325.1273 | www.noxcusesfitness.com

get ready to transform the way you feel about “the gym.” our exquisite new studio combines state of the art fitness technology with all the comfort, privacy and attention you’ve come to expect from a premium spa. Pilates Yoga and Personal training customized to fit your needs.

Los Gatos Nail WorksVal Speno140 W. Main St. (in the Opera House) Los Gatos, CA 95030408.354.6245 | www.losgatosnailworks.com

enjoy a relaxing, stress free environment when pampering yourself with a manicure, pedicure, waxing, massage, facial, and aromatherapy. Providing services for 25 years; assures you’ll be in wonderful hands. this is are a great place for any type of pampering party—we love large groups!

Supreme Court 1 Athletic clubDave Ralstin415 N. Mathilda Ave, Sunnyvale, CA 94085408.739.1250 | www.sc1ac.com

We offer a unique health club experience in a warm and friendly atmosphere. Managed and run by the same core management team for over twenty years, supreme court offers a different experience when getting fit. racqueatball, squash, yoga, group classes and more. bring this ad and your spouse can come for free.

The Spa - Los Gatos100 S. Santa Cruz Avenue, Los Gatos, CA 95030 408.354.5901 | www.thespalosgatos.com

a world apart from other day spas, the spa - Los gatos features a wide variety of facials, massages, and body treatments in the tranquil space of our large facility. a professional and welcoming staff, top of the line products, private lockers, fully-stocked lounge areas, cushy robes, and slippers await you.

Classical HomeopathyDeborah Hayes CCH RSHom(NA) MBRCP(H) CCHH2672 Bayshore Parkway, Suite 810Phone: 650.557.2160 | www.realhomeopathy.com

Homeopathy is a versatile, safe, and effective system of natural medicine, with in-depth health consultations and in-dividually selected remedies to improve your energy, mood, and well being and address your unique health concerns.

Healing the Zebra Arts CenterNancy A. Ries3648 Hoover Street, Redwood City, CA 94063650.299.1194 | www.HealingTheZebra.com

a new healing arts center in a geodesic dome offers creative arts classes focusing on the body-mind-spirit for personal development. More than fifteen instructors teach workshops including tantric yoga, health movement, paint-ing, creative writing, enactment, and more.

*Vegetarian HouseOrganic Vegan Restaurant520 E. Santa Clara St, San Jose, CA 95112408.292.3798 | www.vegetarianhouse.us

established in 1994, the Vegetarian House is an organic vegan restaurant located in downtown san Jose. We offer a wide range of vegan dishes from all over the world, and use freshly grown organic ingredients from local sources whenever possible.

Yogic BeautyUltrapure—Beyond Organic—Body and Skin CareBeauty Secrets from the Himalayas for Radiance & Clarity Phone: 408.355.5562 | www.YogicBeauty.com

all our rare and exquisite products are lovingly handcrafted in small batches from the highest quality ingredients. ayurvedic Diet and Lifestyle consultations, Pancha Karma Detox therapies, and Yoga therapy for internal and exter-nal vibrant health and beauty.

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HealthNOW Medical CenterFounders, Drs Vikki and Richard Petersen, DC, CCN1309 S. Mary Ave, Suite 100, Sunnyvale, CA 94087408.733.0400 | www.healthnowmedical.com

the HealthnoW medical team includes experts in the fields of internal Medicine, clinical nutrition, Physical therapy, and chiropractic. HealthnoW’s purpose is to find and fix the root cause of your health problem. We’ve been doing this successfully for over 20 years.

Studio3 DesignBess Wiersema1585 The Alameda #200, San Jose, CA 95126650.575.1941 | www.studio-three.com

Well known for creating award winning home spaces that reflect individual style and aesthetic, bess Wiersema combines visionary design and seamless project manage-ment. services: architecture, interior Design, construction administration, and consultation (finishes, fixtures, color, landscape, master plan)

*Healthy Smiles Dental CareArta Vakhshoori, D.D.S.5595 Winfield Blvd. #108, San Jose, CA 95123408.226.6683 | www.iHealthySmiles.com

arta Vakshoori, D.D.s. and her team provide state-of-the-art technology in biological dentistry, including drill-less laser for your comfort, early detection, safety in removal of mercury fillings, and preservation for your natural tooth in a healthy, healing environment.

InnerSuccess TransformationsRayna Lumbard, LMFT20688 Fourth Street, Suite 8, Saratoga, CA 95070Phone: 408.358.3756 | www.InnerSuccess.com

rayna is a Holistic Marriage and family therapist, Hypno-therapist, Psychospiritual energy Healer, and Workshop facilitator. she empowers individuals, couples, and families to live joyful, authentic, and abundant lives by healing core issues on all levels mentally, emotionally, physically, and spiritually.

*Oak Meadow DentalDr. Robert Dyer and Dr. Christina Fantino210 Oak Meadow Dr, Los Gatos, CA 90532408.395.1121 | www.oakmeadowdental.com

at oak Meadow Dental, we are a team. each part of the team participates: doctor, staff, and patient. this way, we ensure that everybody is happy with the outcome. only with teamwork can excellence be achieved. We are proud to be a certified bay area green business.

Annette’s Gluten-Free BakeryAnnette DroherPO Box 5036, Pleasanton, CA 94566925.426.1985 | www.annettesglutenfreebakery.com

gluten free and Dairy free products for individuals with dietary restrictions or looking for a healthier lifestyle. organic ingredients are always used. baking lessons avail-able; recipes on website. Will ship. catering for gluten free events also available. www.hostedbyannette.com

Peter G. Shutts A.L.A., Architect4133 Mohr Avenue, Suite H, Pleasanton, CA 94566925.484.0903

small, award winning multi-disciplined architectural firm emphasizing green technology in custom home design, remodels, and additions. covering northern california, we incorporate green products into every residential and com-mercial project. free consultation.

*Dharma Merchant ServicesJeff and Alexia Marcous 866.615.5157 | www.dharmams.com

Dharma Merchant services is a socially responsible and certified green provider of credit card payment accounts for retail, wholesale, non profit, and ecommerce merchants. Dharma Ms will donate 10% of their profit to the charity of their merchant’s choice.

REC Solar167 Commercial St., Sunnyvale, CA 94086888.657.6527 | www.recsolar.com

rec solar, inc., specializes in grid-tied solar electric design and installation, offering the latest technology and state-of-the-art equipment, and financing opportunities for all commercial and residential customers

SunWize SystemsHeidi Eveland111 W St. John Ste. 1200, San Jose, CA 95113408.255.9910 | www.sunwize.com

We have been providing residential and commercial solar electric solutions nationwide since 1992. if you’re thinking of going solar, call the team that you can trust to be here for years to come.

* certified Bay area green Business


advanced face and Body care 34

annette’s gluten free Bakery 41

arta Vakhshoori, DDS 10

Babycoo 10

Bay area health Spa 3

Beauty 101 34

Belanima 34

Bikram Yoga San Jose 40

california Baby c2

grand View League c3

claire adalyn wright, mft 34

Deborah hayes 37

Dental care/Dr. Davydova 37

advertiser’s Index

Dharma merchant Services 41

eating with the Seasons 37

enlightened mind 32

healing the Zebra 40

health now medical center 11

innerSuccess transformations 32

inside and out Body therapy 32

Los gatos nail works 33

Los gatos Spa 11

noxcuses fitness 27

oak meadow Dental center 25

peter g. Shutts architect 41

rec Solar 33

San francisco herb & natural food co. 37

Santana row 4

Shakti activewear 38

Spot Design 34

Stirling properties 31

Studio3 Design 41

Sunwize Solar 9

Supreme court 1 athletic club 37

Vegetarian house 27

Village california Bistro and wine Bar 31

wente Vineyards c4

Yogic Beauty 32

Yogic medicine institute 25

bay area greenbusinessProgram

shopgreen

4the number of areas in

which a business must

meet specifications—water

conservation, solid waste

reduction and recycling,

energy conservation, and

pollution prevention.511the phone number and website www.511.org

where users can find information about public

transportation, carpools, and even bicycle routes.

1,600

BY sUpriYA limAYeSources: www.greenbiz.ca.gov, www.earth911.com

partnered with the california government, it assists businesses and recognizes those that meet specific standards of environmental performance.

the number of Bay area businesses and

public agencies that have been certified green since 1997.

an online searchable database of green business

listings for 9 counties in northern california.

www.greenbiz.ca.gov/Shopgreen.html

www.greenBiz.CA.gov

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