everyday oils everyday problems by kristy r. west, rn, ma
TRANSCRIPT
![Page 1: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/1.jpg)
EVERYDAY OILS EVERYDAY PROBLEMS
By Kristy R. West, RN, MA
![Page 2: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/2.jpg)
![Page 3: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/3.jpg)
EVERY DAY PROBLEMS
Achiness Allergies Anger Anxiety Arthritis Bug bites Burns Cold Cooking odors
Fleas on pets Depression Diarrhea Headaches Pain Restless legs Stomach upset Stress Toe fungus
![Page 4: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/4.jpg)
SIMPLE SOLUTIONS
Frankincense Lemon Panaway Peace & Calming Thieves Valor vender Purification Peppermint
![Page 5: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/5.jpg)
ACHINESS & PAIN
Panaway Lavender Frankincense Peppermint
Sage Blue cypress Balsam Fir Deep Relief Roll-On Relive It Vetiver + Valerian Frankincense + Palo
Santo
![Page 6: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/6.jpg)
ALLERGIES & SINUS
Lavender Peppermint Thieves
Elemi (rashes) Eucalyptus Harmony Ledum Melaleuca E. (Tea Tree) Patchouli Raven RC Roman chamomile Spikenard
![Page 7: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/7.jpg)
ANGER
Frankincense Lavender Lemon Peace & Calming Bergamot Cedarwood Cypress Forgiveness Geranium German chamomile Grounding
Joy Harmony Hope Mandarin Orange Release Roman chamomile Rose Sacred mountain
sandalwood Surrender Tranquil Roll-On
![Page 8: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/8.jpg)
ANXIETY Frankincense Lavender Lemon Peace & Calming
Bergamot Basil Cedarwood Clary sage Cypress Geranium Hyssop Jasmine Ylang ylang
![Page 9: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/9.jpg)
ARTHRITIS
Lavender PanAway Peace & Calming Peppermint Purification Valor Frankincense!!
325 mg. (10-15 drops 2-3 times daily for RA)
Dr. Mahmoud Suhail, MD
Basil Clove Cypress Eucalyptus Idaho Balsam Fir Marjoram Melrose Nutmeg Palo Santo Pine Rosemary Spruce Wintergreen
![Page 10: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/10.jpg)
BUG BITES
Lavender Lemon (kills insects) Purification (removes toxins
from body) Thieves Other
Basil: known to neutralize toxins, especially from brown recluse spider
Cinnamon Bark Lemongrass Thyme
![Page 11: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/11.jpg)
BURNS
Lavender (pain & cell renewal) Peppermint Purification (if infected) Other:
Eucalyptus Geranium Helichrysum (sun screen) Idaho tansy Ravensara (healing Melrose (cleansing)
![Page 12: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/12.jpg)
COOKING ODORS
Purification (neutralizes and eliminates) Lemon (leaves clean, uplifting fragrance) Body odor
BergamotLavenderPurification
![Page 13: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/13.jpg)
COLDS & FLUS
Lavender Lemon Peppermint (relieves nasal congestion Thieves Other:
Australian blue Blue cypress (aches and pains) Eucalyptus (in hot water, breathe deeply) Exodus II Raven RC
![Page 14: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/14.jpg)
DEPRESSION
Frankincense, Lavender, Lemon, Peace & Calming, Valor (balances energies)
Other: Bergamot Geranium Grapefruit Harmony Joy Juniper Ravensara (lifts emotions) Release Sage (relieves depression) Tangerine
![Page 15: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/15.jpg)
DIARRHEA
Peppermint, Lavender (stress induced) Other
Cistus Geranium Ginger Cypress, Eucalyptus, Roman
chamomile-antispasmodic Spearmint Sandalwood (obstinate) Myrtle
![Page 16: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/16.jpg)
FLEAS
Purification, lavender Other:
CitronellaEucalyptusLemongrassMelrosePine
![Page 17: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/17.jpg)
HEADACHES
Frankincense, lavender, peppermint Thieves (on thumb on roof of mouth) Other:
Aroma Life (on arteries of neck) Clarity Clove Deep Relief Roll-On Marjoram M-Grain Relieve It Rosemary Sage
![Page 18: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/18.jpg)
INSOMNIA
Lavender (best combined w/ Roman Chamomile and Dill)
Lemon Peace & Calming Other
Angelica Basil Bergamot Myrtle (hormone
related insomnia)
Other Citrus Fresh Clary Sage Cypress Melaleuca E. Nutmeg Orange Ravensara Roman chamomile Rosemary RutaVala Sandalwood Valerian Ylang Ylang
![Page 19: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/19.jpg)
RESTLESS LEGS
Lavender, Peace & Calming Other
ValerianWintergreenBasilMarjoramCypressRoman chamomileAroma Siez
![Page 20: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/20.jpg)
STOMACH UPSET
Lavender, peppermint Other
Basil Ginger DiGize Eucalyptus Fennel (bloating) Geranium Rosemary
Cramps Blue cypress Ginger Helichrysum Rosemary cineol Thyme DiGize
![Page 21: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/21.jpg)
STRESS…Stress Away
Frankincense, Lavender, Peace & Calming, Valor
Other Aroma Life Believe Bergamot Clarity Clary sage Cypress
Geranium Grapefruit Harmony Joy Roman chamomile Surrender Tranquil Roll-On Tangerine White Angelica
![Page 22: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/22.jpg)
TENSION
Frankincense, Lavender, Peace & Calming, Valor
Other Basil & Bergamot for nervous tension Cedarwood Trauma Life (balances and calms) Valerian Ylang Ylang
Relieves: Grapefruit, Roman chamomile, Transformation, Tranquil Roll-On
![Page 23: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/23.jpg)
TOE FUNGUS Lavender, Thieves
Animal Scents Ointment w/ Rosewood, Palmarosa, Geranium, Patchouli, Balsam fir, Myrrh, or Melaleuca Alternifolia
Clove ImmuPowerLemongrassMelroseThyme
![Page 24: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/24.jpg)
WORRY
Lavender, Peace & Calming Other
BergamotTranquil Roll OnStress-Away Roll On
![Page 25: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/25.jpg)
![Page 26: EVERYDAY OILS EVERYDAY PROBLEMS By Kristy R. West, RN, MA](https://reader035.vdocument.in/reader035/viewer/2022062314/56649dbf5503460f94ab3f9b/html5/thumbnails/26.jpg)
EVERYDAY OILS
THE FIRST AID KIT FOR
EVERYDAY PROBLEMS