eye care natural ways
TRANSCRIPT
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Eye Care-Natural ways
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Introduction It is very important to take good care of them.
One must always remember to visit an eye-doctor regularly, take proper sleep and take breaks while using a computer on a regular basis. If you are having problems with your vision, you should not delay and see an optometrists urgently. Keep reading to learn about some of the things you can do to help keep your eyes in good shape.
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Removing Dark Circles
Grate 3 pieces of cucumber and extract the juice.
Dip cotton pads in this juice for 2 minutes and place on eyelids and darkened areas.
Relax for 15 minutes for best results continue for 2 to 3 days.
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Deep Sunken Eyes
Mix honey with almond oil. Apply this on eyes before going
to sleep. Repeat this for a week. Also one can have almond with
milk early morning to fight problems of deep sunken eyes.
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Puffy Eyes Grate a raw Potato and mash it. Place
these on the eyes and relax for 15-20 minutes.
Place cotton pads dipped in chilled milk which is not boiled.
Soak cotton in milk and place it on eyes for 10-15 minutes.
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Eye care Instructions for people using computers and computer professionals Most of us indulge in computer related
activities in our daily life. Those who use it regularly must know
about computer vision syndrome which causes eye strain, neck pain and other problems.
To avoid this problem one must take regular breaks and follow the tips mentioned previously.
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