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optNtoN pApER (PREVENT|ON ts BETTER THAN CURE):i::"::::,: ^*,:::l -"u_'.u *1*#srr!r prevention ? wnv ydreventio n is:::l:::'"::::: especialy in context of hearth? prevenrion is to _"f;rieinins from

;";;;;=;ffiJ:J:Trana-L,lL^ L--r:::::'r^:i:::t_r:rnoo.t1 nrevent disease from happenins in the first prace. Earins rishr,rr rY t rvt tr,getting exercise and avoiding destructive substances like tobacco, alcohol and excessiveamounts of sugar and salt are crucial, as is getting enough sleep each night. Healthy habitsare an "automatic" defence against most illnesses and can provide us a long, healthy andthus happy life.Based on a research by clinicians, social and economic conditions are the cause ofmany health problems' This shows tharKin order to stay hearthy, we must prevent anysicknesses or illnesses at early age. This is 6ecause, at earry age, chirdren are rr@re tend toeducateespeciallywhendealingwiththeimportanceofteepinghealth*.|ffi

l":nn probtems' sgme iilness hits evelglg e,grua[!y, but when these diseases aredetected early we " nd not having to deal withuncomfortable or painful urrpr*r,@; ;;; ;:r:yourdailyactivities.Nooneca?Cafguethatryedical,care'ffidisease can \av":.: n*: rinL#ia'pd""-r@-er, *n", wi, happen if we spendour money to buy allthe medications when we are in6kness? This will make our situationeven worst because when we are sick, n fumake money. preventive hearthcrr" r[]r JI"J';:::l:insurance, with keeping your retirement nest egg.as your r"trAon '.""rir"",. Jn tne otnerhand, if too many people wai[gglp-geltreatedt:tigur, the burden becomes much greater on tre system o*;urilnoiJquatity ofeveryone's health care suffers and medical expenses rise. The inevitable result will behigher health costs' higher health insurance premiums, poorer medicar services for eachindividual' and a highlytaxed medical system. Apart from that, peopre who appry preventionfrom sickness in their health wilt improved quality of their life, reduce absenteeism, increasesatisfaction with healthcare and time saved.

r.n#f conctusion, Leducing your lifestyle risks not only protects you from long-termoi'""'il"n."uu;;;;:""ra.0n," injury or death. Srart workins on your hearthyhabits today' A habit is something you do without thinking about it, and buitding good habits -doesn't take that long' lt can guaranteed that we willthank ourselves later by being healthier,having more energy and enjoying life to its fullest.

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