fall 2009 county and quinte living magazine

8/14/2019 Fall 2009 County and Quinte Living Magazine

1/68AUTUMN 2009 COUNTY & QUINTE LIVIN

P R I N C E E D W A R D C O U N T Y A N D Q U I N T E C O U N T R Y L I F E S T Y L E S

Farmr MartA Pesonal Expeenc

Th Ct MarathBoston Qalfe

Rtail WirCanadas Fst O Gd Wne

AtiqThen and Now


2/68COUNTY & QUINTE LIVING AUTUMN 2009

Picton

designPLANET

Rose HavenFarm Store ~ Fibre Arts

613-476-477480 Main Street

www.kathyscollections.com

613-476-3131171 Main Street

www.gilbertandlighthall.com

613-476-2233173 Main Street, Unit 101

www.chesterfieldscafe.ca

613-920-97547 Elizabeth Street

[email protected]

613-471-1088177 Main Street

[email protected]

613-476-1099172 Main Street, Unit 105

www.peggydewitt.com

613-476-2888202 Main Street

www.cookesfinefoods.com

613-476-0040190 Main Street

www.tenthousandvillages.ca

613-476-9092187 Main Street

www.rosehavenfarm.net

A E

Yarn Books

Hand Made Gifts

Sheepskins &Lamb Products

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613-476-3037289 Main Street

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613-476-9289289 Main Street
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Kingston

525 Days Road(just west of Gardinersand Bath Rds)

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Belleville

84 Cannifton Rd. N(off Hwy. 37 and 401)

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Brockville

144 Waltham Rd.(behind Walmartand the Superstore)

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Pools Hot Tubs Saunas Patio Furnishings Fitness Equipment Billiards Boat Dock

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In THIs IssueFARMeRs MARkeTs And FARM sTAnd sHoppIng Jenne Lest

9A alal ral tch

THe ART oF buyIng ART Dean Mnoe 16Fr th L f Art!

FoRbIdden beAuTIes FRoM AnoTHeR TIMe Andea Lcas 2Chia tac a acr

THe CounTy MARATHon Mak Heny 22A bt Qalifir

AuTuMn spLendouR Janet Jaell

26RedTAIL WIneRy Palne Jocey 29Caaa Firt off gri Wir

HoMe buILdeRs sHoWCAse 36nw ti fr ta w hm r

AnTIQues Mke Malachowsk 42Th a nw

CHICken WITH pAsTIs Che Jean-Mac Salvagno 48A rci frm prc

noT A TRee CuT doWn Sandy Skma 49Trafrmi rclaim w

susTAInAbLe LIvIng Ganet McPheson 5033 Ti fr a Halth Hm

pH bALAnCIng Kathy Tepsta 54What THAT ha t with m halth?

THe ART In seLLIng THe FIRsT CAnned goods Pete Lockye

58gr f s Artit il i lal i

sAITARgs gQ Alan Gatas 66gi ba

eACH Issue noW

AvAILAbLe onLIne AT:

www.ctaqitlii.ca

3642

22

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ReseRved youR table yet?November 4th - 29th

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PRINCE EDWARD COUNTY & QUINTE COUNTRY LIFESTYLES

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Th atm i a litim f ar with thxli f clr fr allt j. Athr rat artf th a i i frhrc i lcati whr

ca tch th haf th rwr.

Whthr at th

larr farmr martch a th bllillmart r riht at th f th farmr la,

ca ta lar iwi r f ha tl trall a r hrtitac, t that aral rti r lcalfarmr a ihr.

owi a atiq itm, whthr it ha a wthrh r w famil r i a trar rcha, alwari lar. I am riil t ha m raart aitch tal frm th farm. Wh I rht it hm, imaim liht at fii m tc r th ri f th tal.I cl ii m mthr a m ramcti clhii thir m thr a chilr; it rht ac wrflmmri f thir chilh tri. With th m t ix fritr, mr i a miimalit tl lii,I wr what th ftr i fr atiq. I thr till amart? I a thi qti f Mi Malachwi, a ma

wh ha ar atiq mt f hi lif. Mi ilwrt hi ta whr th atiq mart i i.

Th pric ewar Ct Marath i i it 6th ar.Ra ar cl ff a rr f all a tacl art r thtir 42.2 km rac. Ri th ictrq ra f pricewar Ct i th fall, ai iar, farm, illa,la a wrl-cla a , wl rat a timfr a racr. kw i th raci wrl, t t wll wlcall, thi rac i al a bt qalifir. Mar Hr ta

hi th c f thi r cial marath.

W ci t mthi a littl iffrt with r hmfatr thi i. W a 3 ilr what th ar fatrithat wl aal t ta r f a w hm. Th awr;r ai, th cic f hai a hm latr arrati a car f th atral rri t r alaat irmt i which t li.

sral ar a w ha a ctta La Cc ipric ewar Ct. er Thaii w wl t thtr th bbQ a whil it wa rati w wl histati Ra t Hillir ti fr a wi at th lar.Th ra wi a th tr la r crati a ca f

rathtai clr.

Thi ma th hi Ill ta thi ar, fr l tim a.y ma ha r w cial fall hi r ri t ar tha. Ha a wrfl atm.

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MarketsFARMeRs& FARM sTAnd sHoppIng

A vALuAbLepeRsonAL

TouCH



Cliffr Ftr litl xchimlf t tir th malr a rt th h th tal. H ta tim

t frm carfll crafti hi larmal ar ca t itriw

at farm mart; t c th rrach a crtai tmratr, thrthi t t him frm ri hirct i jt riht. Hi i a ticmr ha cm t rciz irct ar, a i irctl frmhim i mr tha a traacti. It axric, a cial mmt a, frm, a wa f lif.

Whil th wa i which w all r f i th Qit ri ca ir, thr i a tihtl w

cmm thra. bi irctl frm afarmr ffr a alal ral tcha it alal h that cmrthrht th ri ar i tf thir wa t t it. Farm ta afarmr mart ha i

thatr otari fr tw ctri,t it hw w cializ at th lacthat ai al t a thrwirti affair.

Ftr i a eat La farmr with585 acr th f pict a a farmta acr th ra frm saapricial par. Al with hi art

ar a, a w with tw ratif hi ffri, h rw a llhi w rc, icli malrct.

pl ca tal t a a hwmthi i ma, a Ftr f thfarm ta xric. Th ca a

what arit f cr r llir which arit f trawrri. Thmiht t w what it ma wh

tll thm t th li t w jtth am.

Acr th ri, l ar ithir rcr m whr th flth ha a ral ccti. glaltr ta icl th acac fi lcall, cmi lcr, aati a 100-mil it.

That b Lcal artii ha rallta hl, a Ftr. Th a hama a ramatic iffrc. dit th



rci, r al ar qal t what thwr lat ar. At th bllill mart,l will a m, I thi lcal? A Ia, y, w rw it rl. A thth it.

Jaci Ta ar that th b Lcalcamai i a tr that atical hl t th farmr. Ta ia pric ewar Ct rit afarmr ahtr wh r JaciMart sta. sh i rit f thbllill Farmr Mart Aciati.

Farmr mart t a hit ri thm f th rcr tr, a Ta.Wr i a rcr ta w. Thr ara ch f littl thi that ctritt it: th qalit f th f a lar ha with th cializati act.I a rcr tr, it t a ral. Atth mart, frm rlatihi withth l wh frm . Thrall fri f mi w.

Th citi f bllill a Qit Wt ht a frmal mart thr a

a w. I pric ewar Ct,th ctrall raiz mart halarl imi i far f thrai ta. La Richmcam rjct criatr fr thpict bi Imrmt Ara i2005. sh a th tic f a ctral

farm mart i pict wa i ici wh h tr th ictr, t thcct lac thiam frm thcmmit.

M w ii wa thr ar mafarm ta alra a l hathir w farit ta th i t frr thr jt wa ma fr a lar ctral mart.

y ca l trtch rlf far,a Cliffr Ftr. W alra wr a a w at r crr ta.

W al t mart i kit abllill. A if cat a j, hlt it.

Th bllill Farmr Mart i all ar Ta, Thra, asatra. start hi Cit Hall i1816 th micialit, th martt a w rf fr all-a ral

ar a. Ta a with th w rfcam a w t f -law.

nw th -law tat all r atth mart ha t ha cm frm

withi a 60-mil rai. Ta athat lic cr th mart it i th f lcr hr.



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Athr fcti f th bllill mart i it allw th citwtw rit wh t w a car t lmt thirrcr at with farm frh .

Th f at th mart i l cmmrcial tha whatthrwi aailal i th wtw cr, a Ta.

Th mart i Trt r a imilar r t witha iq twit. Lcat a lt cl t a maria a thTrt-sr Watrwa, th Qit Wt Farmr Mart

attract ma atr.

Th atr l it, a Chriti paitr, wh wr frth cit a ait th mart clr. Lcal farmr t tw wh thir ctmr ar a il rlatihi. yca rr thr i w a cm ac th xt wt ic thm . It mr itimat.

Th Qit Wt mart i Ta, Thra,a satra ri th rwi a. paitr athat all frm lat ri t th f octr. Thri a i chall fr th mart i Trt, paitrcc. ol tw thr a fi r att achtim th mart i .

pl wat it. Th cmmit wat it, a paitr.bt it a Catch-22. Witht ma r, fw ctmrar iiti. Witht a ctmr trt, th rt wat t cm. paitr a th cit i li itlti i a ffrt t rtct what a traiti iTrt ic 1890.

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Th cit i li at wri with a r t ar thfarmr that l will fllw if th cm, ciallciri th rct tr twar i lcal. It ta thriht l wri tthr. Wr hi fr xt ri.

Th larit f farm ta a farmr mart willr cmltl alih th cit rcr tr thatt mr tw a citi. pict s wr aratr, Jami y, a whil h rthi illcall, it th cic f a ctral t that

hi ctmr cmi ac. Th l hitr f farmrmart a rai ta i Qit will t awa ith fac f chai rcr tr; a rcr ar t it iaar i th mit f a tr twar i lcall, if th tr i hr t ta.

What m ctmr ar tl li m i th t ha tim t frm ta t ta, a y. It a lt mr citfr thm t lcall i t. It r imrtat trt r lcal farmr a r cmmit.Ctmr a farmr ali will alwa ha a lac ithir hart fr i a lli thir f fac t fac

rii that all imrtat ral tch.

Jennifer Lester is a freelance writer and broadcaster.She can be heard anchoring the news desk everySunday morning on CJBQ radio.

Photography by Mark Bartkiw, pages 911

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bi art xi a wriht fril! Hw at ch a thi i th lcal art mart i tacm! Althh cat affr t att that art actii L t acqir th pica r th Rir, rchai ariial ic frm a lcal r rial ctmrar artit i

qit accil a air th thi. I cl a that thrar ma ra t acqir a ic ctriti t th lcalcrati cm, rti a talt artit, ai a lahf clr t hm wt hm. Hwr, th t ra tra t w a aiti r cltr ca iml t:ca l it!

s hr ar a fw ia a arch t that li ic ttart r a t r art cllcti a it t ha t ric.Thi at hw mch wat t , a ha t th qt. nw what mia ar itrt i: a il aitir catic r mix mia? or wat t wil acraz a fr htrah r cltr? y ma thi

wat thi a with athr. Lt r hart la th

LoveTHe ARToF buyIngART FoRTHe

oF ART!

Taa kirac - I th T



wa a fall i l with a lac-a-whit htrah. dt frt thr ma a ct frhii r th fram cl xtra. Alwa a firt What icl? Artit a allriar frt at ch thi.

d r hmwr! y ca c t a fw allri a artit ti chci r lcalifrmati ctr. Hit a ma a ca frm lw t hih . It rat t fllw a art trail,if thr i i r ara. If t, ca fi t what i i r lcal art cmmit li i th ar r archi t a lcal art ccil r archi th t.

slf a! A rlf a fw qti: What aal t m? Laca? Atract? Thr-imial? Clr? Txtr? Traitial? Firati? Mr? Fctial? d wat thic t l i with r rri r wat it t ma a tatmt? A fw wat trmi what li i hitti a r hw whr thr will a mltit f tl.

Al atti a i a mti th artit i a rat wa t c thi t. A whw? y ma with a la f lcal wi a a fw am ch.

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Th itmt! Art i a itmt whthr frma allr r irctl frm th artit. yr cii hl a, th irmt lw-. y ca tart with th Itrt mt allri a artit ha wit. Ai hih-rral, a will ral with mthi ma t

wat! Th lat thi a artit wat i fr t t al tarciat th wr. If ca a fr th ic -frt, ratif t t air, mt allri ha a itallmt la. If

ar at a artit ti, a with th artit; m i farramt miht al t ma. Hat f xactl

what ar li fr? Wll, cmmii ar a wa tt what wat. Alit rmmr artit ar artit a arictat thir crati jic. Ha chc t th walli r farit rtarat (r lirar r hital)? If thri artwr th wall, it jt miht fr al. sa tth matr .

Th pric! At th ric, wat t hal? Wllta t: artit a allri ma thir lii cratirmti, a lli art. It all art f th cm, thcrati cm. Lcal a rial art i trl ra alric cmar t th amt f tim, ffrt, a rthat it th fial r; t t rl th i

cratiit, th ar f traii a th xric a artitri t th wr. Wl willi t ict

r alar?

siz mattr! I thi ca, it t. dt t w th ti th ic mt fit r th fa r th matlej th xric. If it i ai t , t t all
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ratial at whthrit th riht imi.It art. It will fit whr

thi t, a thatma t r th cch.

yr matric! d wat it fram rjt allr caa,

which all hafiih ? d ha t ha it whrit t t tf liht ca it

will iclr? smmia rqir that it rtct r la.

Ma r th ic i rrl wir fr hai. A frart ch a cltr, a th artit th t wa t carfr r matric. A riial ic f art ca ri lar fr a liftim.

Th lcal art mart i i r w acar t a

xlr it. srt f th lcal crati cm will fit all. b a riial ic f art! A, what l!

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CHInA TeACups And sAuCeRs

BeautiesFriFrm Athr Tim

Ral Alrt, Ww, a Watrfr. dri mchilh, ch am l t fri ati thi awa i a la-frt car. I l w thmth thir charmi attr, th l ttrfli, thrtt i r, th ilr trimm trillim th

wr m mthr tac. With tw ali, m mthrcllcti ha attr t cmlmt r whim f frilfmiiit. Amittl, m wl f fi chia ha timr ic m chilh t a a wma wh itlihtl t th riht f mr, m ir traitialit i tillfaciat with th ait c a thir matchi acr.

Th xqiit littl citictl rrt a c--a-tim, wh cialccai w t a rr tal

with th ih r at ith lii-rm wh

cma cam t iit a w ait wall thaltt f rt ta, aillacrm, a arl i atim fr r cfimt ttral a ractical.

prha what I fi allrii th wa i icli t hl th c licatl a mifl t t zzl r that witht th rtcti li fa t- c, it im t till. or ma it thatth c hl crt har tw fri wh w char crati a t jt r Twittr at.

A frmal i rlac withfctial a Miaa rlac with Ia, what will ha tall r mthr cllcti? Willth xt rati f wmi th tac a hm withithir w r will th aihthm t a x i th amt?

Aral, th ar a ai t wah, th t hl ht ri, a wh ha timfr ta arti? e , I lm mthr tac fr thir



larat call a l trimm , th frailit fthir rat hal, a th cmlt f a matchiacr a, if fr thi mr tha what th rrt th t hal mthi with car, a rmir tlw w, a th rmii t mtim il iatifl thi.

Andrea Lucas is of the 20 something generation withan obvious love of china teacups and saucers.

Teacups photographed at Quinte Antiques.

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THe CounTyMARATHon

A BOSTON QuALiFiEr

Tim Jh ha r r rac.



prha it i that mmt wh Jam Hrt ri 300-lfll marath rr t th tart li i Wllit.or ma it wh th rac i rwa, th ra arcl, a hr f ltr ar, tha t Chriti

H, i al th rt t ma r r rr ha a

rat rac. It crtail ri th ralizati that, aftr a fllar f carfl lai, thr i thi mr w ca tht i i la.

bt ma it wh th firt rr cr thfiih li i frt f th Crtal palac i pict

wh w w th rac i a cc. Hwr, itmr lil t wh a mr f ha rrcr th li fr th firt tim, r i th tim th

wr li fr t qalif fr th bt Marath,r rha wh w m fiih wh harcm icril t r r rac li,ial, a cacr rir; ma that i wh wraliz it all wrth it.

grall r th firt sa i octr, thixth ri f th Ct Marath wa cfirmfr octr 4th, 2009, almt immiatl aftr thfifth rac ha . orati a t hi ix fir,Lia Lia a th raizi cmmitt ha a r l lit fchl cii t ma ach ar a th t t tart thrc irtall th a aftr th ri rac wh faci t t aalz a ajtmt ar cir fr thfllwi ar.

Thi rac wl t ha witht ltr ltr wha rthi hrt f l i th arl ar t thi t

cm t friti. vltr wh ha thr at th tart liwh th t wt it la a thr wa thi mr t t watch it fl a la. vltr wh ar at thfiih li wh th firt, r ma th lat, rr cr withthat milli llar mil. vltr wh ar at th t-t

wra whr it rall r t th ca that what th ii ffrt i mr tha rtr i r atifacti: y! W i it

aai w hl a rac that t ta a ac att a marath i th wrl.

Amittl, it t qit a xhati a rc a itc wa. prir t th firt rac i 2004, w ha mti fr arl tw ar with a cmmitt whichmaicall rw frm tw t 16 icat mmr.Trl a riall l rac, w ha Jami

y rii i frm kit, sa Ma di Hill cmi w frm Trt astirli, a dr. d a Carl Mai triall th wa frm Clr. Th wr th a

wh mti trtch fr hr a w wrt crat what w ha ta a hihl rctt f thr rac a Marath, Marath, aTam Chall; art f a Rac W which, i

2008, wa miat th bllill Itllicr a th lartrti t i th tir Qit ri.

o f th arlit ta wa t t t a cr. Lai t ar a, a fll ar fr r firt rac, w liratl mat a rt which wl ta rr frm wt t at with thh that th raili wtrl wl i rr a it f ah a a i th cmtiti marath i, whr

t attract rr t actall ha a rac. W l fr



a flat (ca rr hat hill) t ari rt whr w trit fit i a ma illa a la a w cl t rrcmi ac. A a rlt, r rac ta articiat at thrla a w th mai trt f Wllit, blmfil a,fiall, pict, with a fiih li a cl t th pric ewar

Mmrial Hital a w cl il arra withi thcfi f 42.2 m (l r mi mr ctimtr).

Hw accrat i r cr? Accrat h that if ithr amal r fmal t a atial rcr it wl lil acct.Fr xaml, w film th t mala fmal rr ri thtir rac a rf, if rqir,that th it ct a crr rta hrtct. Hwr, accracta a ac at t ilmac,itratiall. Wh a

whthr a wrl rcr cl thr, r athrit, olmic llCach a bar mmr ptrpimm, wa t qit a timiticthat w wl ri that llf crti.

bt rha it it all at accrac. What i imrtati that r rac ca hl it w wh cmar t amarath i th wrl. Larr tha th pric ewar IlaMarath (whr $60,000 f rmt m i flit th t r ar) r ltr-ri t ffr tham r ttr ric a rac hl i vacr, Trt,dli, r barcla. Thi lif i rcr thrh

rr fac which ft xclaim that w ar th trac th ha r r.

bca w ar a iificat rac i th ri wrl, war al t attract lit rr ach ar. Rct cmtitr

ha cm hr hai w marath i -2 hr a 20mit tim (which i fat). bt w al attract a rat mrf firt tim marath rr a rr frtrat with thiriailit t qalif fr bt (which rqir that cmltth rac r cific ct-ff tim.) Fr xaml, t qalif a a

40-ar-l mal wl ha tr th rac i r at 3 hr17 mit (which, fr th ara, i al rtt fat!)

elit rr, firt timr, a thwati t qalif fr bt, cmt r rac fr a mr f ra.Th cit ma f th attrit

w ilt i t th i f rrt t al mti r watrtati, which ar itat r2 m (whra ma rac t thm5 m aart), icril cmmit

rt a, rctl, w ha hari at hw af thfl r cr.

A af i hw w li t ha it whr fiihi at a hitali t a accit t a tratic chic. I a rt which claimfataliti r ar, w ha maitai a rfct rcr althh ar it wa cl. I 2006, w ha a rr fiih i r



ri citi. or xrt fiih li rcti, taff ri rr a ri tt frm Lalit Cll,rh th ma thrh t r tria tam la dr. Hawarstwart a dr. blachar wh wr t tailiz th atita th rh him immiatl t th hital. It wa llatr w lar ai hi lif ha cm w t a mattr fmit. othr rac, whr fiih li ar 20-30 mit frmth clt hital ha t lc. Ra h whthi ar th cmmitt, which ach ar am riilitfr th li f ar 1000 rr fr fi t ix hr, iw icat t rti th cti rati f thpric ewar Ct Mmrial Hital a a fll-flhalthcar facilit.

Hwr, al with th fiih li ara, w li w rata af rac frm t . Wh r rac i , th mrf aailal amlac i th Ct i l. o raca, opp taff a axiliar ar rht i frm acr ctrala atr otari t ri a 20-l ctit f trairfial cmmitt t a rac that af fr rr t alfr mtrit a tria. W ha r frtat withth r f icati th pric ewar Ct tachmtha i t rti th t firt with b Chamaa w with pt dah a rtir fficr Art Wirmai char.

I w I a fr r icat cmmitt wh I a wcl t th t witht th ra a f rt thcmmit i ach ar. Witht th rrc a mtrl icat Ct taff, it trl wlt th am rac th rac that rr cmi ac ar aftr ar.

o imact f th lart rti t i th Qit ri ia aal ifi f r $200,000 i al fr lcal i.Thr i icra articiati lcal rr frm th firt

ar at at 5% t thi at ar whr r 20% f th rrar cmi frm th Qit ri. bt al, a t t frtt, i that firt tim iit t r atifl art f Caaat att a wrl cla t a th t icr all th thr

ra w ffr fr articiat t rtr ar aftr ar.

Mark Henry, Race Director andpartner Lynne Ellis (who is chair ofthe not-for-profit Prince Edward CountyMarathon) own and operate the farmresort and events facility Fields on WestLake. As Chair, Lynnes Board is madeup of Geoffrey Snider, CA and partnerat Wilkinson and Company; Stephen

Baldwin, senior partner, Baldwin Law; Rob Legge, former Canadiannational level athlete and co-owner of Kathys Collections; and PeterPimm, Olympic level Coach. Photos supplied by Mark Henry.

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Ri th watrfrt trail al th a i bllill, It rifl t ta i th iw. M wr rawt th w clr mri th la f th lara tr, which th rw m az t th a th

rflcti it crat ff th harr, which fiall rw m az tth ba bri, th cit that cct Qit t th Ct.Ma at wr t th a thi a, tai aata fth lat fw a f mmr. Thi rmi m that fall, mfarit tim f ar, i th wa.

Ma ar a, I m t t britih Clmia whr I li th cat fr 14 ar. It i a atifl art f r ctr, th cai aw-iiri, th mtai rwhlmi a th l arrl fril. All that wa mii fr m wa th cha fa. Ticall, it flt li ri all ar r. Wh laia iit hm t otari, I rall a fliht at th fmmr I cl catch m f th rilliat fall wathr.

dri f m iit hm, I mt fr lch with a art tachrf mi that I ha maa t i tch with r th ar.H a m what I mi at otari a I tl him fall. Imi th atifl cha i clr that otari xric,th cl cri air, a wali i th ctri crchi fall

la rft. shrtl aftr m rtr t b.C., I rci aaca i th mail frm thi tachr. It wa fll f clrflr fall la which I immiatl t ti, ir th r a rc t t -- ji thatfamiliar mi crchi .

A fw ar a, I rtr t ma otari m hm aai.each ar ic m rtr, ri th f mmr aii f fall, m xcitmt rtr a i trr thar. M arciati fr fall i r. Th fli i imilar tth tmach rlli xcitmt ha a a chil th fwa jt fr th w chl ar i.

Fall i fll f cmfrt fr m. It i that r tim f ar

wh la a t f hmma immri th t,ll r farit wl watr a ra rlf fr aaftr hi, xcitl aticiati th clrfl chaicr. u ti t rath l, ji thcri fl f th air articlar t thi tim f ar; that wtmll f rai till tra withi th il f la th rTim aar t lw a j a aftr tai i atri itlf with witr rarati: t littri th r,qirrl a ir ili a cach f li, tr chai

thir flia t rich ra, cr, l, a lwi ha frt atm lr.

Rtri hm, j r wll-r hart r.Aftrwar, hl rlf t a ht c f cir, ra r, a ttl i th fir fr a iht f cz rai. Mrat at emma t rqt I ra t hr wh hr a t fail. each tim I iit hr, chl frm hr aat th plaifil il rm chlh wl t. o fth t t a cial, wr, a wll-. It wa thotari Rar sc b i which h wl rqt I trt th m stmr Hl Ht Jac. Althh hcl till rcit thi m wr-fr-wr all th ma arlatr, h j hari it al. I wl tart with th firt li

Th l-r i llw, a h wl ji i fr th rt.

Thi taza wa mt trar:b all th ll tstmr a ar hr,

With mmr t f wathr,A atm t f chr.Ta cmfrt i thi fall.

Janet Jarrellwrites everything from short stories, toblogs to poetry. She lives in the Quinte area with her

family where she enjoys kayaking, running the trailsand searching for her elusive muse that is said to behiding somewhere near Roblin Lake.

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I th arl 1980, gilrt a I wr

raw t th Ct it at

a th a at saa.

W wr lii ti f ottawa a

wr li fr a lac t acati

whr w cl ri r . I warht i Trt w at

th saa. W rt a ctta

i Wa, xt t a rrt that

wa fr al. It cmri 98 acr, a

8-rm farmh a 5 watri

ctta. gilrt cmmt that, if w

ha clr t rtirmt, h wl

th rrt a lat i

th th-faci l. Ta, Wa

Wir i jt tw rrti awa.

RedTAILWIneRyCAnAdAs FIRsToFF gRId WIneRy

Th ix lar al rc1.02 W r hr f liht.



A w arach rtirmt, w w w till flt h t wat t ha a c carr. grwi raa mai wi wr at th t f r lit f ttialtr w ci t itiat th iiliti.

o a tri ac frm niaara w t i pric ewar

Ct a f that thi ara hl ttial. Fllwi amiar r th peC ecmic dlmt ffic,

w ct t rrti with a r wlal ral tatat h ha ma hrlf awar f which wr th t ra-rwi rrti. dri that iit w itifi, a rcha, th rrt whr, ta, r hm, r i, ar wir ar.

W tart a rwr t f that it wl mritrti, a ttr fiaciall, if w wr t al ma all r w wi. Th cii t il a wir wa ma.Th firt r t cm t th it wa frm Hr o. Wh

w f t frm him th ti t ri wr t th it(icli ri a li w th thr i f th trt a

ctti w all th tr) a th ct, I ai W miht awll ff-ri a h ai Wh t ? Th a thlai fr what wl cm Caaa l ff-ri wir; a

wir that wl har a rwal r rc, th .

Whil r h wa i ctrct, w wl iit th itr tw r thr w. Almt r iit thr wl thimaifict r tail haw rch th tlh l at thcr i th ra. W wr li fr a am fr th iar it cam it that it hl Rtail viar.Fllwi th lati f r firt acr, whil w tat th

i, tw r tail a a ctaclar arial mtrati.That wa a m.

or rit r tail haw till ar r th iar a hat a th ctrcti f th wir that ar thiram, cfit that thr will miimal ati ffct thir irmt frm thi w ili.

At firt w thht w wl a rat a l ar. btita, ctrcti a w ili fr th wir rthat r facilit wl hiic. Th prcti Rmi tl fr wall a th cili. n ml r milw

will rw hr a, ic all lctrical cal ar watrrf,th tir rm ca ra-wah if car. It al i th rtit t rc r car ftrit. Rtail

viar wir i al t rc car ixi mii r 55 ilram r ar.

I rr t rr th hrita ima f r ili, wch th l f a littl ar with ar a att ii, rtl rf a a fctii cla a th rcti rm.or Tati Rm i li a ctr tr. Thrht th

ctrcti ri, dc Ctractr f Trt rialal aic a xctial wrmahi. bth th claa tati ar wr hacraft.

A fw ar a w att a rtati ric a ctact th cma ril. ste f eir-er Tchli, a frmr ml fnAsA i th ac rram, mt with t trmi r. At that firt mti w tli r la rqirmtt ita f jt lli a larr tha car tm,st hl itif wa w cl l r. Fritac, all lihti i flrct r cmact flrct, a allfa a mtr ar qi with varial Frqc dic.

gthrmal i tcl th arrl alt.



Th lattr ma that c a mtr r fa ha tart, itwr cmti r t l tha 25%. A a rlt, r rrqirmt, if r lctricall ri ic wa i rati,

wl jt r 1 W/hr a w cl r fr thr awitht riht liht. bt ic iffrt m a mtr ar at iffrt tim, r ara i mch l a, mrraliticall, w cl r fr fi t a. Al, i thatr f r i, w cl ch a a t rfrmta that mr r.

or lar arra f ix al, at 170 watt ach, rc 1.02 Wr hr f liht. er i xc f r a i tr i ihtfl la aci attri which ca hl 11 W/hr f tra. A240-lt irtr crt th irct crrt r t altraticrrt. ol miimal maitac f th tm i rqir.I th attri, th aci ll a it cific rait ar chcriicall a, i witr, it i mtim car t rh wff th al ( ra wh th wr lac a trctr th r ita f th rf).

Ht watr fr th wir i ri a -ma rawatr hatr a th hat rti f th frac i al ra.Th lctrical rqirmt f th tw aliac a wll a allm, mtr, a lihti ar atifi th lar tm.

Th l ic f qimt i th wir which t r lar wr i th chillr which ha a rfrirati caacitf 24,400 bTu/hr. At th tim f hart, t xtract clr aflar, th pit gri mt ta th i fr 72 hr a thpit nir fr a w t t a witht frmtati tarti.or rcti rm i cl t 6C a 30 W ratr. Thiratr al r a ac- t th lar tm. Th attri
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hl 48 lt f lctricit. shl thi r t 44 lt, th attri cl ama. A ic th lar tm will atmaticall tart th ratr at46 lt t t th attri.

At Rtail viar w ar tri t rc wi that ar th t xrif r trrir, whil i all w ca t rr th irmt.

Wh w a w ha craft r wi, w ma it. I th th iar ath wir w fllw raic ractic a w ha a ar eirmtalFarm pla. A mixtr f lhr a cr i ra t rt milw, a

l fahi hai a i ha a mix i th ra lti t ill lafhr a wi i ha ar th i a with th tractrlwhr. bir ar ft f ti tw th i r i th ca.ol mall amt f lhr ar i th wir t tailiz th wi.

Thr i miimal atmati i th wi mai a ttli rc. W a ha cra crhr/tmmr, t jt t a r, t al ca iti tlr th frit. W r with a ratcht r a r ttl ar fill rait. Hwr, th m t fill th ttlr r frm th lar tm.I th acai ara, lal ar ali with a ha-cra machi, th llctrical cmt i th machi t al th ti cal. paralllelctric f bllill t thir firt ff-ri lctrical rjct a wa al taccmmat th calr which wa l aailal i 240-lt.

W ha al fc miimizi -ral r rwal acai. W atral cr; r 1- a 2-ttl a ar raft ar ari a rr-tamima f r l a ar; fr ix ttl, w ha a ral ttl a.

oc th cii t lar wa ma, eri Mart, r lar air, aat th la fr th ili t icl ratr ilati(6 wall fll f ra-fam ilati), a ar fill wiw. eri, wh

wa ril fr th i f thr wiri i th Ct, icl

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thrmal cli fr r barrl valt. Th alt wa w t rc, th wall ar ccrt with xtrir ilatia that rti f th ili i ri arl t th rfli. Ita f cli r alt lctricall ri clr,50 ft f i r rr at a th f fr ft whrth arth tmratr maitai a ifrm 10-15C ar-r. o r a th ita fr air a at th xhat a mall fa which w ca ctrl, raw air it th alt

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th wi.

o a, hrtl aftr w , I wa i th h agilrt wa i th wir. A thrtrm ha ca a wrfailr a th ac- ratr at th h ha atmaticalltart. A call t th wir ral thi fact t gilrt ahi cmmt wa n, th ratr it ri (maith at th wir) A wr failr, I wl r haw ic all th liht ar hr. With lctricit, hat,

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Lat ar, th i f earth Hr, w ha fri tatii th wir a th ia t tr th liht on fr thclrati f ftr earth Hr wa r.

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HomeneW opTIons FoRTodAys neWHoMe buyeR

pl ch t w hm fr a arit f ra.sm f Qit ri mt iati ilr hacrat ttai lmt, hihlihti majrfatr that w hm r ar i.

Thr articlarl iq rjct ar: st. Jam b-Th-bai blli ll, b kala; Mill p W i briht, gr T dlmt; a kifihr C apric ewar etat at y C brar Hm.

sAvIng THe envIRonMenT FoR FuTuRegeneRATIons And ReduCIng eneRgyCosTs RIgHT noW

At th Mill p W lmt i briht, thlxri Tall pi ml hm i a ttai xamlf itllit irmtal i. Cma mapt Alr a: W l fr w i tr a watch tr thr ccfl fr italli thm i r hm.

er T hm i ilt t R-2000 crtifi taar, whichxc otari bili C (obC) rqirmt. R-2000i rfrmac-a, tti hih taar fr rfficic, ir air qalit a th f irmtallril rct a matrial. Th hm ticallrqir 50 rct l r t rat t fatr cha hih fficic hati tm, aitial ilati, ahih tch wiw. A whl h tilati tm frthricra th r fficic whil li a ctitram f frh filtr tr air t th lii ara.



Air qalit i aitiallhac thrh th f watr-a arih,lw mii matrial iflri, caitr, ait, a-lt a ahi

a fiih.

Th Tall pi ml frthr. It i a eirHm,

wh taar fr rfficic a halthcmfrt xc R-2000hm. slar al thrf rhat th air a watr a, whit cl ti. A lar tli 24-hr liht i thmai athrm. o cl a,

th r rcrtilatr catr thhat frm xiti aira it t warm

icmi air. o hta, it th amfr cl air, rcith la th aircitir i thmmr a th hihfficic a ilr ith witr. Th rltf all th fficici

i a aal r ct thatarximatl 65% l tha aimilarl iz ctiallilt obC hm.

Wh th Tall pi wa ilti 2006, aal r ctfr th 2,289 qar ft hm

wr timat t $609.50 r $1,943.80 fr a hmilt jt t obC taar.Thr ar latr, i 2009,th Tall pi aal rct ar till l $640 athat icl hwi ff ithat cramic flr, immr, t imr ttialhm wr.

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HoMe eLevAToRs pRove popuLARWITH ReTIRees

st. Jam b-Th-ba wa cci a a acti alt liftl

watrfrt cmmit. owr j icril iw fth ba f Qit, wll thht t architctral i,atifl ar, a a wlcmi atmhr... l allth fit f a maitac-fr liftl.

Li ma rtir a -t-rtir a mr,rcti r at st. Jam b-Th-ba li t la frth ftr a th arciat th ti f hai alatr itall i thir w hm. I fact, fi f th firt15 Crtar lcati hm wr ha t t itall alatr, with a ixth hm xct t rtrfitt witha latr hrtl.

Wh w wr firt a at th iilit f italli

a latr i r ctm hm, w ha a it f alari cr t fi t th t latr t , a thrqirmt fr italli it, a b kala, lrf th cmmit. It wa a rat itmt fr th wrf th hm, a immiatl r t a lar iafr th xt fw r, wh aw it a wat t ha fr thml.

A latr allw th hmwr t j th amiaca aata f mlti-tr lii, icli m ra ili ct fficici, whil rii a acct all ara f thir hm. bca th wr t hat ccr at il ftr halth r milit

i, th ca ctm i all thr flr t it thirliftl. sm t fr a larr mai rm th cflr ita f th firt, fri mr trtaii alii ac th mai flr. Ma fll tiliz thir

amt, italli craft, am r xrci rm a wlla hm wrh.

Mr tha jt l-mr, latr cm i ha frthr r. Ta, fr xaml, mi- i a wh thar fl fr trarti ha fritr a x taira w. sm wr ha m thir lar ac tth amt, cl t th latr, mai it r a tcarr clth frm rm t lar. A trartiha la i mch air i th latr tha li it r w a fliht f tair.

o hmwr wa r la that h ha a latritall wh a halth i ar. A hi rlacmt

rqir th f a whlchair fr a fw w t haith latr, which i whlchair accil, allw hr ttill all f lr i th hm.

Ma l wh ar xlri th ia f icrrati alatr it thir hm ar la it aarac amiimal ac rqirmt. Th latr l jt lia clt a cm i iffrt iz. Th mallt iz caaccmmat thr l r t 750 l. Th latral ffr trm i flxiilit, ch a chic ftr r xit frm thr iffrt ircti ach lai.Th fiih ca ctmiz, icli w allitrir wall, hal t liht, a harw flr.

pht crt f Fral elatr



A, f cr, th tr r ca match a itrir ri th hm.

Li a ffic latr, thr ar tt t h fr achflr, which i a h hit with iiti rachilr. Ai ca ar wri, th ri i r qit a t tfat. It a itrti xric th firt tim trit .pr-ctrcti, hmwr ca la aha fr a ftr

latr rtrfit hai th flr jit rct a thlatr haft ilt, a th ara a a clt ac, thrrci irti t f lri, wall cri, a cilifiih if th actall ha th latr itall.

What tart a a ia fr hmwr at st. Jamb-Th-ba almt fi ar a ha qtl r t a wi itmt a lar cii with ma thr.

A a mr cti t acc rtirmt ti,hm latr ar lil t thir lit f mt-hara.

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Tw w a arli watrfrt cmmiti arkifihr C jt ff Wlr Ra a pric ewaretat at y C ar Carri plac, th frmbrar Hm. Th firt it th wtr hr f thba f Qit. It ffr lxr c twh lii ath maitac-fr liftl that with it. Th c

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dlr a c-wr Ll J i th iiar wri tr that th 223-acr matrla at y C rtai it claffiit t atr a th claiccharactr a amiac f rralFrch iar illa. kiit r a atral i , a Mr.

J. T f tha f atici tr ha lat. A

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Wri with lcal cratiathriti, J ha r thatth ara ifihr, rat lhr, c, fih a thr watrci rmai al th 7,000 ftf rtct hrli. d aach will t r jti a mtrat ita lf-rll watrcraft, li ca,aa a al at, will thrcratial hicl f chic.

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da pl stff



Th ba f Qit ri wa f th firt ttl ara f ur Caaa withth arrial f th firt wa f rf frm th Amrica Rlti a thuit emir Lalit. Th rci la rat frm th britih Crw ipric ewar a Hati cti a arl a 1784. It itrti t t

that th am ma mailx al r ctr ra ta ar th am ama th arlit Lalit rf.

d mail t rahic ra, th ri it r mch rwth almt, a it it cm t ffr th caalti f rr a i th hihrwth ara f r ric. Cqtl, a frtatl, thi ha allw pricewar Ct th iticti f hai f th lart itri f arl ami-19th ctr architctr t f i nrth Amrica. Al tr i that itha alwa a qitl rr lac fr a izal r f l wh, withtrri a har wr, attai a cmfrtal ll f walth a cl acqirth trai f cc. s it rtaal that thi ara ha a trar trf atiq, i articlar Caaiaa, ati frm th iri ri a arlttlmt thrh th victria ra a it th 20th ctr. grat fi ctit tr i thi ri.

Crtail thr wr l cllcti rir t r Ctial, a rfrc li I a Caaia Attic gral st iir ac th t a rwllf itrt a ir, rr a f talia, a t mr i rcltr, mil ma, a w arach r ati Ctial i 1967. Thi

cti with a ai th a m rati fr th xt thr ca.

Helm o Annie Falconer

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ma if wr a. Th rall atiq a fl art icf thi ara wl ft tra ha ral tim amt alrtil th tall f thir wa a xi aiti t thcllcti f m wll-hl cllctr. Thr wa a cllcticraz fr almt athi l a itrti, a it wa lart frih a crat hm with th l i ic a th

victriaa f wh t atiqi.

Tim ha cha. Ta, th rall atiq, which arrar, till ll wll a cmma hih ric, t almt rthi

l i th atiq i ha i athr ircti. Thmai ra i that th ai a m rati, which cratch a rat ma fr athi atiq r th lat 30 ar,it cllcti li th wr fr. nw th ar wizi atti ri f thir tff, a th ha a lt f tff! It hacm a r mart fr a lt f atiq, ciall victriafritr. nw i a tim t tart cllcti atiq, witharai t f!

A r f m f th atiq h i th Qit ara iiiht it hw alr ha ci with th chaimart lac. ki bar f Chatwrth Atiq i pictha a h that carri crati itm frm th Art dc,

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al, rathr tha a lal. H a ric ha cli mathi, hwr, th trl iq, qalit ic till hl thirric. H r that a r aic i hwi amtth ctmr traffic i hi h.

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Qit Atiq i a mlti-alr h i wt bllill withral alr ffri a wi ra f atiq a cllctil.prritr brc a Chrl Ctt ha i th atiqi l h t ha th cha that ha ccrr.brc t that th Itrt ha i l ratr acc tifrmati at atiq a thir al, a that th ii al iflc crati maazi a th larit fAtiq Rahw a th crati chal. Th ar all fr i. H ha a rwi larit fr itmfrm th 50 a 60, t thr ar tr ara f cllcti

a thr wa fr. Traffic thrh th h ha aqalit thi i a catr ar lli.

y will fi that a atiq h r mch rflct thtl, tat, ral rfrc, a th ai f itrritr. Wh tr brti Atiq a Art iwtw bllill, thr i mitai that th rritrMaria brti li ita aarl a ctm jwllr.sic i, Maria a hr ha Tm ha fc rfiih atiq fritr, cllctil, a art. bt that actf th i ha flt th ffct f th chai mart aMaria a t itrc mr hat, clth, a accri.sh raliz that h ha trc a chr with hr ctmra ha f hr ich. Th ra frm irl t matr

wma, a th cm i ft i r f 2 r mr t tr armt a t tthr a tfit fr a i t. Wml th iq l a th lati qalit. Th al itaarmt t t ila a cr. I r thht I cl tam w itrt i ita aarl a tr it it a ccfli. I l th itracti with r ctmr. It rall alt f f tat Maria. With cial t li th bllill

braml Atiq

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45 YEARS

ShawsFURNITURE andAPPLIANCES

447 Centre St. Napanee

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CANADIAN

MADE

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Hital Fati Fraii gala hai th thm f A niht at th gi Jit,I xct thr miht a r flar-ra cctail r, hat, a jwllr alai will wat t ha f ri i th tl f that ra.

Ci MacCl a hr ha Clim rrt th r rati that hatart a atiq i. Thir h, h i a ar th ra t Wt Laa saa, m t ha a ctat li f car whr ri . Wha amazil thi mmr. a Ci. or ctmr ar all r thma, with lcal l a trit hi hr. W ha ma 30- t 40-ar-l

wh li rtr fritr. Th li r ric it a w it al. Ci a

ha ar fritr i t a lar a that l ar t it match-matchcrati t li a clctic mix. Th ar tti Hrma Millr Chair with ai hart tal fr xaml. W ar lli a lt f ta, ait, a raw wfritr, a al itrial tl mtal itm t a a hli. Ci f tl a hr rtail a ha rlt i a wll-at ath t hr ar.

It clar that th rati f cmr w frihi thir hm, i t aitrt i th atiq a thi that thir mr rati art ar. Tht ha a talic ccti t th am ra. Th wat t cct with thif th mi-twtith ctr it th ti. It th fritr a cllctil frmthat ra that a t thm. Th mart lac i ma f all rt f l witha arit f tat a rfrc, a it rmai a chall fr atiq alr tfi th riht mrchai mix a t mart it i a wa that a t thir clitl.I wl ccr with th rati ma h wr r. Th i hacha. W ar i a iffrt ra f atiq cllcti, a t- a m ra, al ar i mr ractical i thir cii-mai at thir rcha. I thithat wll fr th ftr f th i.

Mike Malachowski resides in Prince Edward County and is the proprietorof Funk & Gruven A-Z in downtown Belleville, where he sells an eclecticmix of period furnishings and decoratives.

braml Atiq



Local limestoneor the sunroomfreplace.

2 whl chic with lir i8 z li il1 la f pati (alchl ma with ai frm prc, aailal at th LCbo)1 i6 cl f arlic6 tmat1 fl rach1 lar ch f arl4 lar tat1 r 2 chili r

2 littl x f filamt f affralt a r

Th a fr (r thr hr i aac, if ar i a hrr) ct th chic it mall ic,mariat i a wl r trri with th li il, pati, m affr, a littl alt a r.

I a lar t ft tthr th i, arlic cl, l a ch tmat, all th whiltirri.

oc ft, lac chic a th fl rach a th arl ti tiht tthr it tht. Cr with th maria a if il with m chic tc r ili watr. bil fr tmit cr.

Ct th tat it thic r, a t th t a immr fr twt mit, till cr.

Th i th lat mit, ri it rail ac t th il fr a fw c that th il mix iwll, fr ri a a littl mr affr.

I a mrtar tthr, cl f arlic, th chic lir, chili r, mit with mrth frm r tw a a tw r thr lic f tat a crh rthi tthr. sr lic f ra. F 6 hr l.

Chic with pati i al lici r-hat, a wll i th frzr.Chef Jean-Marc Salvagno, is the owner of LAuberge de France Bistro & Bakery in Belleville.He hails from Avignon, France, where he owned and ran a critically acclaimed restaurant

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noT A TRee CuTdoWnTh Trt Itrir di shw i a wrl-cla frm friati i i. Thi ar, I aw xciti a xrat w

r, ach with thir w iq imri fritra i.

A w cma am All Thi Aia i i mthi I hat i ar a it i trl rfrhi.

y cl a th ar tai ac tr rt, qit litrall. Thi rlatilw, fr-ar-l cma, a i

Miiaa, i i r-claim ta w t ma all i f hm-a

cr. Th ar a atral ha f th war lft i thir riial frm. Th ic i th

aarac that Mthr natr craft th wrf art hrlf, i l hr ha a a atiflic f ta.

Th w th i, fr lac f a ttr wr,riftw a al cra frm l tml a

ar. Th w i r-claim a hi t thir factri otari whr craftm trafrm it it wr f art. I

ach ic f ctl wl, calhlr, mirrr, ictr fram,ch, a tal, th wwrr cratiit i cra aclrat. oft with fritr a ciall i accri, thtic matrial that ar ail mailat a ct-fficit fr

ma rcti. It i qit rfrhi t at a qalit hihl tri fr i thi a-a-a f th i x tr.

Frtatl, All Thi Aia i t al a athr Caaiacma with imilar tchiq caht m . Li e difc mr fritr i it atral frm. Ma f thir icar altr i ha a i. Thir fritr i iml ta ai frm th frt with ma f th lim atral attrit till itaa, aftr a fw mir tch- a a taii, th ic cmhaar, ii tal, chair, a mch mr. Th cma

a i britih Clmia a th ric rclaim malui l lim that ar i itr, Li e di fllw tham trit, c-fril ili a All Thi Aia.

Thi trl iiial fritr cmlmt th ctmrarctr hm cr a ctta a i a tat i a rm. Th

warmth f th w ic ma a ir j air, ciali ta -clttri r imlr arach t i. Th frfctl it th trat f l i mr a th a charactr ari lif it a ac. It m rthi frm clthi, t car, thm i ha alwa ha ta f ita larit, r rcrritr a th ic ar xcti. Rtic fritr imilar t

what th cmai ar i ha fr t it ha l thi r ha it r thi c-fril.

bth cmai rct ar rathtai ic that xhia lifl artrhi with th atr that rr .

Sandy Sikma is the owner of Sikma Interiors and The Rattan Barn.She is a graduate of Fanshawe College and has over 30 years ofinterior design experience.

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susTAInAbLe

LIvIng33 TIps FoR AHeALTHy HoMe



1. Chc r hil fr i fwar a l fr watr amai r attic. Watr laithrh th rf ca cari ml rwth.

2. Hm ilt fr 1960wr ft ait with laait which ca f ihhl t. Rm a aitchi t ha it tt. If hala, r hm t-frt rtct aait la iia hir a xricctractr t a r rm

wall a cili matrialctamiat with la.

3. Rlac li with wahalra a ll ha a wiw

cri that frilir t thwith t allri.

4. Air t r r clai rch a cma that t rchlrthl, r rc,a r-clai lt that aral carci.

5. u a xhat fa t xlmitr a a frmci that ca il art ml rwth, cai

r irritati allri ariratr citi.

6. brh t tr ft, wahthir i a acm rhm rlarl t ctrl hair.

7. sil i ra ara ca ctamiat with la frmmii f la ali.Ha r il tt, arlac, if car.

8. k r amt r a

ml-fr ri ttra wt art lc,a that th irct watr awafrm th hm.

9. u a acm qi witha HepA filtr t ic fiarticl that cl irritatathma a thr riratrailmt.

10. Mt car mxitctr at hiht ttct la frm r a ril frac r ill-maitaialiac.

11. u hmiifir i mmrt rt ml a milwrwth i faric afrihi.

12. Frmalh, a carci,i f i ma rct,icli th ahi ilw mafactri. Ai it i fritr ma f lw-mii r li w matrial.

13. Ch atral matrial, cha li w, am r cr

fr flri; whr flri iahr t th flr, chlw-mii ahi. Ai

il flr a wall cri th rct, a thahi with thm, camit carci ch a ilchlri a lil chlri.

14. War a t ma a a t cllcti tm,icli a amit airfiltr, i r wrh. sm

awt i carciic a cairritat riratr citi.

15. Cr th il i a fiih,irt-flr amt with ix-millthl t rt mitrfrm i it th h.

16. Itall a 0.3 micr r mallrair filtr i r frc airtm t t th circlati ft a thr articl thrh

r hm.

17. Chc r lmi fr lai r lri. If it la,t r ta watr tt fr lactt; ma ha t rlacm f r lmi.

18. Air frhr iml mar, a m ctailltat ch a frmalh.dal with th rc f thr r atral matrial,ch a car all.

Wh w ar trl itrt i crati ataial a halth ftr fr rla rati t cm, w t rar t rthi all th thi atr crrt wa f lii that w ha tai fr rat a rfram thm i th

ctxt f what i fr th l ath lat. Thi icl what i f hmw li i a hw w li i it.

or hm i r ral irmt ait imact all f irctl r a. W mr tim at hm tha awhrl th lat t mt f ar awarir llti ha cm art f thtical mr hhl. Ma Caaiahm ha wr ir air qalit tha aa llti a i Trt larl caf th txi that w ha ccilallw it r hm.

Th gr plat Fati i raizati that i hli l crathalthir hm. It rci call fr ca halth hm clti r wa witht fail wh thir c cltatri a rrt th halth ataiailit f m hm th arall hc t fi t that th ha lwl ii thml a thirfamili iml rii hm rctthat ha hih ll f irit that artxic t hma i.

gpF ec Hm Cltat ptr R mit thi wa, Ta hm ar ft ht tiht a ilt with th wr matrial

which araat ir air qalit i. W ca ma thi rlm ttr r wri hw w fiih r hm a

what w t maitai thm.

Hr ar m ti t hl ma rhm a mr halth irmt fr a r famil:



19. Rm cart frm athrm aamt ml ft rw ihih-hmiit ara.

20. u a car cht a lar art tr mth frm ri ff-a clth. Mth all ctaiahthal, a harmfl txi thatma ca cataract a cacr.

21. dt mit a thir ri ara cmm allr. Thwart thm i hmiit lw 45 r ct.u illw ca a mattr cra wah i a illwrlarl i ht watr a r hih hat. Ai crati r with thrw illw.

22. T hmiit w, tr thathrm fa wh tr thhwr a la it ri fr 10 t15 mit aftrwar.

23. Cla r rlac filtr i rtalair citir a hmiifirrlarl t rt ml rwth.

24. u mil clar, a thctaii harh chmical catrir athma attac.

25. Itall a mti-r fact ir athrm t crtail rmtramii a cr watr.

26. smi ir i harmfl tr halth; m ca trirr araat athma, a ma tar lir rfac.

27. Chc lctrical tlt: lw-ll

tlt hl ha aft litall t rtct chilr; wrtr a i wahrm hlcm frm r falt circititrrtr (gFCI) tlt, whichrtct frm lctric hc.

28. Ra, a atrall ccrriraiacti a, ca it rhm frm imt, rc r watr.It ca ca l cacr, ha ahm ictr riicall tt frra.

29. Ch lw- r -voC (latilraic cm) ait. Thttiall carciic artxic chmical ar alrla ahi, aitthir, ail lih a thrmatrial.

30. Ta xir cmact flrctliht l t a rccli facilitr r-ff. Th hl t t i th trah ic th ctaimall amt f mrcr. Alcir i hih-fficicLed l fr acct lihti.

31. Ha r chim ictr fall a cla a car

t rm cmtil ria crt il- frm w-ri t a firlac ia chim.

32. Ai rct that atiactrial chmical cha tricla; th ca cratatiitic-ritat actria a t rtct aait ir. HalthCaaa rcmm rlar aa watr a th t wa t cla.

33. Ai ri ic acal ir; th -rctf cmti icl carmxi, voC, lcclicarmatic hrcar a t,all f which ca irritat r ca riratr citi.

Barbara ThompsonSalesperson

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705-445-5454705-441-4777 (Direct)[email protected]

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Th ar m f th hrf cmm lti that arctr i ec Hmamt. Hwr, acti thca ma a rat tart i crati

r halth hm. If hlrci rct r ric thatca hl crat a halth hm

ca ctact th gr plat

Fati fr c rfrral ricat www.thegeenplanet.ca.

Garnet McPherson is the Director of Earthwalk

Eco Education Centre and Managing Editor

of Sustainable Living Magazine. He is the local

ambassador to Al Gores Climate project and

fall 2009 county and quinte living magazine

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