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Fall Prevention Month 2017: We all have a role to play – success stories from across Canada Thursday, June 28 th 2018 Emily Powell, MCI Sc, MHM, CHE, Grey Bruce Health Unit Kim Furlong, MSc PT, BSc PT, NL Balance and Dizziness Centre Raili Quathamer, RN, BSc N, Renfrew County and District Health Unit Samantha Bruin, BA, BC Injury Research and Prevention Unit Megan Oakey, MPH, B.HK BC Injury Research and Prevention Unit THIS WEBINAR IS BEING RECORDED. THE SLIDE DECK AND RECORDING WILL BE EMAILED AFTER THE WEBINAR. Webinar technology managed by:

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Page 1: Fall Prevention Month 2017: We all have a role to play success … Slide Decks/FPM... · 2018. 6. 29. · Fall Prevention Month 2017: We all have a role to play – success stories

Fall Prevention Month 2017: We all have a role to play – success stories from across

Canada Thursday, June 28th 2018

Emily Powell, MCI Sc, MHM, CHE, Grey Bruce Health Unit

Kim Furlong, MSc PT, BSc PT, NL Balance and Dizziness Centre Raili Quathamer, RN, BSc N, Renfrew County and District Health Unit

Samantha Bruin, BA, BC Injury Research and Prevention Unit Megan Oakey, MPH, B.HK BC Injury Research and Prevention Unit

THIS WEBINAR IS BEING RECORDED. THE SLIDE DECK AND RECORDING WILL BE

EMAILED AFTER THE WEBINAR.

Webinar technology managed by:

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2,000 members (as

of January 2018)

Online, bilingual communication platform

Focus: fall prevention in adults and older

adults

Founded October 2010

Support by Ontario Neurotrauma Foundation

Strategic direction provided by Core Team

www.fallsloop.ca

www.novembresanschute.ca

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Fall Prevention Month is a campaign that encourages organizations and individuals to come together to

coordinate fall prevention efforts for a larger impact.

It takes a community to prevent a fall.

We all have a role to play.

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@FallPreventCA

#PreventFalls2018

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Grey Bruce and Southwest Ontario

#PreventFalls2017 Campaign highlights

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#PreventFalls2017

Deputation to city council

Fall prevention education events

Elgin Abbey RNAO BPSO event

Fall prevention displays

OHL Owen Sound Attack game

Interviews air on Rogers TV

Social media sample posts created

Media tips in the toolkit

Find them in the toolkit, and watch for our 2018 videos!

Safe Winter walking is born!

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Constellation model

South West Ontario Fall Prevention Network

Grey Bruce Fall Prevention and Intervention Program

Indigenous Fall Prevention Network

Home exercise program

Coalition for the prevention of

falls

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Fall Prevention month toolkit

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Renfrew County and District Health Unit “Optimal Health for All in Renfrew County and District”

www.rcdhu.com– 1-800-267-1097

CHAMPLAIN FALL PREVENTION

EXERCISE CLASS WORKING GROUP

Raili Quathamer, R.N., B.Sc.N.

Public Health Nurse

Creating a Level Playing Field in

Exercise Class Delivery in Champlain

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Presentation Outcomes

Understanding:

1. Where is the Champlain Region?

2. Why was there a need for our project?

3. Who was involved?

4. How were we successful?

5. Next steps

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Champlain Region

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Background

1. Champlain Fall Prevention Steering Committee

2. Multi-sectoral Steering Committee

3. Adopted the SOYF framework in 2016

Stay on Your Feet® used with permission Department of Health, Western Australia. Stay On Your Feet WA® Trade Mark and Communications Style Guide. Perth, Australia

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WHICH EXERCISE PROGRAM IS BEST FOR ME?

Are you an older adult living in Renfrew County and District? If yes, we have exercise programs that can help to build your strength and balance, which can help prevent falls.

I have few worries about my balance

I am able to exercise at least twice/week which

includes:

Getting stronger

Improving my balance and flexibility

Increasing my endurance activities

that increase my heart rate ( such as

a brisk walk)

Goal – To maintain or improve fitness level

I am worried about my balance

I can do all of the following:

Stand on one leg for 2 seconds

Climb 10 stairs

Stand for 20 minutes

Walk 1 block without losing my breath or sitting down

Goal – To improve strength and balance, so I can move around more easily

I am afraid of falling

I have difficulty with:

My balance

Getting out of a chair

Walking (I may need a walking aid like a cane

or a walker)

Goal – To be more mobile, steady and able to be more independent.

Falls Prevention Programs-Stand Up!

Stand Up! is a free, evidence-based exercise program.

Call the Renfrew County and District Active Aging Network for more information (613-735-8651 ext. 516 or 1-800-267-1097 ext. 516).

or

Visit www.champlainhealthline.ca

Click

Scroll to the very bottom of the page

Click Renfrew County –WHICH EXERCISE PROGRAM IS BEST FOR ME?

Look for a YELLOW LEVEL 4 exercise program

Community/Municipal Exercise Programs

Call 211/www.211ontario.ca and ask for a level 5 exercise program

or

Visit www.champlainhealthline.ca

Click

Scroll to the very bottom of the page

Click Renfrew County –WHICH EXERCISE PROGRAM IS BEST FOR ME?

Look for a GREEN LEVEL 5 exercise program

Exercise Programs

Call the Renfrew County and District Active Aging Network for more information (613-735-8651 ext. 516 or 1-800-267-1097 ext. 516).

or

Visit www.champlainhealthline.ca

Click

Scroll to the very bottom of the page

Click Renfrew County –WHICH EXERCISE PROGRAM IS BEST FOR ME?

Look for a PINK LEVEL 1,2 or 3 exercise program

I have a HIGH activity level (Level 5) I have a MEDIUM activity level (Level 4) I have a LOW activity level (Level 1,2 or 3)

Talk to your family doctor

Check your risk of falls by completing the Staying Independent Checklist on the back of this sheet

Check your risk of falls by completing the Staying Independent Checklist on the back of this sheet

Why was there a need?

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Working Group Purpose

1. Determine standards for exercise class instructors

2. Determine standards for fall prevention program

content

3. Explore opportunities for better integration among

the various available programs/services

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Instructor Training Standards

• In the Champlain, exercise class instructors ranged

from volunteers to paid instructors, with different

backgrounds and competencies

• Competencies from WHO and National guidelines

reviewed

• A Knowledge and Skills Framework was developed

• Common certifications were compared

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Instructor Training Standards

• Literature review identified no consistency in

competency standards which reflected our regional

situation

• Agreed on two certifications for exercise class

instructors that matched the Knowledge and Skills

framework

• Canadian Centre for Activity and Aging Senior Fitness

Instructor Certificate

• YMCA Older Adult Fitness Instructor

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Instructor Training Standards

Our Recommendation included that:

• Heartwise education from the Ottawa Heart Institute

was an excellent value added

• Fall Prevention class instructors should have

additional Fall Prevention training

• Support for training, recertification, and mentorship

should be included in the sustainability

considerations

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Fall Prevention Class Content

• Strength training, balance, flexibility, gait/mobility

training

• Education component is a valued addition

• 12 weeks, 2 hours per week minimum

• 3 hours per week gives the maximum benefit to the

client

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What happened next?

• Presented the recommended standards and

Knowledge and Skills Framework to the Steering

Committee

• Agreed that this would be recommended to the

LHIN for use in the contracts for providers

• With some education funds we were able to support

the training of 59 CCAA Senior Fitness Instructors in

the Champlain Region

• Evaluated the “Which Exercise Program is Best for

Me?” decision chart

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Evaluation Results – Which Exercise

Program is Best for Me? Decision Chart

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2018 Next Steps

Build on this work to develop:

• A sustainability plan which will include mapping of

LHIN funded classes and models of provision looking

at capacity, demand and duplication.

• Maximizing the use of navigation tool in community

settings

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Members of the Exercise Class

Working Group

Kelly Milne, Regional Geriatric Program of Eastern Ontario

Caroline Desrochers, Pinecrest Queensway Community Health Centre

Christine Bidmead, Regional Geriatric Program of Eastern Ontario (Chair)

Christine Gagne-Rodger, Champlain LHIN

France Brunet, Eastern Ontario Health Unit

Guy LaFleche, Centre de santé communautaire de l’Estrie

Heather Seaman, Ottawa Public Health

Jeanne Bonnell, Champlain LHIN

Joanne King, Barry's Bay & Area Senior Citizens Home Support Services

Kara Symbolic, North Lanark Community Health Centre

Kathy Blomquist, Barry's Bay & Area Senior Citizens Home Support Services

Mary Haller, Champlain Falls Assessment Streamlined Treatment (C-FAST) Clinic

Raili Quathamer, Renfrew County and District Health Unit

Rick Marceau, Seaway Valley Community Health Centre

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Questions?

Contact information:

Raili Quathamer, R.N., B.S.c.N (Working Group Member)

Public Health Nurse

Renfrew County and District Health Unit

[email protected]

Christine Bidmead (Working Group Chair)

Project Manager for the Regional Falls Prevention Strategy

Regional Geriatric Program of Eastern Ontario

[email protected]

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Fall Prevention Month Initiatives November 2017

Newfoundland Balance & Dizziness Rehab Inc.

Kim Furlong, Registered PT

Physiotherapist

June 28, 2018

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How We Got Involved

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Downloads/Toolkit

• “National Statistics”

• ”You can prevent falls”

• “Keep your home safe”

• “Keep Active”

• “Everyday movements for balance”

• “Check your meds”

• “Fall Risk checklists”

• “Foot care and footwear”

• “How to get up by yourself”

• Check the Hazard game

• Fall Myths

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Information Booth – Avalon Mall Proclamation Signing

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NLBDC Event List

• Proclamation Signing: Nov. 2nd

• Open House: Nov. 8th 3-6pm

• Fall Prevention Display – Avalon Mall Nov. 9th

• Flyer/education mail out to local MD clinics in St. John’s and surrounding areas

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NLBDC Event List

• www.nlbalance.com - Fall Prevention Downloadable Content

• Fall Prevention Presentation – AC Hunter Library Nov. 29th

• NLBDC road sign

• Balance Class – as a community service

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NLBDC Open House • November 8th 3-6pm

• Preparation and planning began one month beforehand with help from work term students and staff.

• Open to the public, health care professionals, students, family/friends, etc.

• Distributed flyers to MD clinics, dentist offices, old age homes.

• Facebook ads, radio PSA, sidewalk and road signs.

• Posted an initiative to www.fallprevention.ca event calendar.

• Approximately 50 attendees.

• Treatment rooms were set up as educational stations on various topics.

1. Fall statistics

2. Risk factor screening

3. Home assessment

4. Word puzzles/Hazard games

5. Mobility aids

6. How to get up from a fall

7. Balance exercises

8. Footwear and foot care recommendations

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iBalance Exercise Class

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Questions?

November 2018…

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BC SENIORS FALL PREVENTION WEEK 2017 CAMPAIGN

Samantha Bruin and Megan Oakey

Ontario Falls Prevention CoP

June 28, 2018

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Overview

BCIRPU 2

• Background

• Campaign Summary

• Terminology

• Twitter Ads

• Facebook Ads

• Take-Aways

• Next Steps

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Background

BCIRPU 3

• The BC Injury Research & Prevention Unit is a leader in the production and transfer of injury prevention knowledge, supporting the integration of prevention practice into the daily lives of British Columbians.

– Located at BC Children’s Hospital, Vancouver

• BCIRPU via the Finding Balance BC brand

• In collaboration with the BC Fall Prevention Working Group

• Campaign funded by BC Centre for Disease Control

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The Campaign

BCIRPU 4

• Campaign period: November 2017

– BC Seniors Fall Prevention Week: November 6-12

• Poster campaign

• Media relations

• Social media

– Organic posts

– Paid ads

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Older Adults are Online

• StatsCan (2013-16)

– Internet usage among ages 65-74 increased 16%

• Revera (2012)

– 88% of seniors 75+ are online at least once a day

– 53% of these belong to a social networking site

BCIRPU 5

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RESULTS – SOCIAL MEDIA

BCIRPU 6

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Terminology

• Engagement

– How many interactions on your post

– A like, share, retweet, comment, click

• Reach

– How many people saw your post

– Unique people who see your content

• Impressions

– How many times a post was displayed on Facebook/Twitter feed

– Does not mean they engaged with it or saw it

– Counts multiple displays on a single feed

BCIRPU 7

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Twitter Ads • November 6-12:

– Spend: $145.03 ($21.42/day)

– Target Audience: 35+

• Keywords: ageing, aging, retirement, retire, indigenous, falling, pension, grandchildren, grandkids

• Behaviours: Gen X’ers, Seniors, Retired, Senior adult in household

– Results:

• 30 new followers

• 27,816 impressions

BCIRPU 8

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Facebook Ads • October 30 to November 30

– Spend: $4,066.00

– 2 boosted posts, 19 regular ads

– 3 Levels

• Pre-Campaign (Followers)

• Campaign (Website Visits)

• Post-Campaign (Website Visits)

– Target Audiences: • Older Adults 55+

• Older Adults (Indigenous) 55+

• Caregivers 40-64

• Caregivers (Indigenous) 40-64

BCIRPU 9

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Facebook Ads • Results

– Impressions: 253,386

– Reach: 110,452 people

– Link Clicks (website visits): 2,771 – 3,952*

– 307 post reactions

– 36 comments

– 178 shares

– 184 new page likes

*Error with Google Analytics

and differences in reporting

BCIRPU 10

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Take-Aways

• Social media ads are cost-effective, easy to set up

• Facebook ads are an excellent way to target and segment a large population

• Do not include hashtag in Facebook ads

• Test set-up of Google Analytics so there are no errors

BCIRPU 11

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Next Steps

• Campaign Knowledge Retention (n=48)

– 4 weeks and 10 weeks

– Participants retained knowledge on campaign messages after 10 weeks

– How did you hear about the website? • Email/Newsletter (20 people)

• Social media (12 people)

• Other (9 people)

• Internet search (6 people)

BCIRPU 12

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Next Steps

• 2018 Campaign and Beyond

– Starting to plan 2018 campaign

– Applied for funding for French materials

– Exploring a partnership with Community Against Preventable Injuries

BCIRPU 13

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Questions?

BCIRPU 14

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Questions?

Type your questions into the chat box.

OR

Dial *7 on your telephone to unmute.

Dial *6 when you are finished speaking to re-mute.

THIS WEBINAR IS BEING RECORDED.

THE SLIDE DECK AND RECORDING WILL BE EMAILED AFTER THE WEBINAR.

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