Fascial Stretch Therapy

feel the difference™

Read this only if you want to significantly improve the health, quality& performanceofyourlife.

“I can now focus more on my job instead of being distracted from the pain in my body”

“I can run faster & jump higher which makes a huge difference in my career”

“We get even more out of our workouts because of our improved range of motion & flexibility”

“I literally feel 10 years younger…the quality of my life has exponentially increased!”

“Nothing helped my back until I had Fascial Stretch Therapy™”

“My knee stopped hurting after just 1 session & now I can dance again without pain!”

“My shoulder is so much better that I can pitch even better than before!”

F i Str t - the i r n ™

Read on for the facts…

Facts:

• Fascia is the most prevalent tissue in the body yet it is the least understood by your doctor, therapist and trainer.

• The health and function of all joints & muscles are a direct result of the condition of your fascia.

• Healthy circulation in your muscles, joints, arteries, veins, brain & spinal cord is largely dependent on optimal flexibility of your fascia.

• There is NO medication that can improve your fascia. • There is NO supplement that can optimize your fascia. • Exercise alone does not optimally balance, align and improve your fascia.

“Your fascia reacts to all stress – physical, mental and emotional – by tightening & stiffening. Since fascia covers everything from all of your organs to the circulatory system to the brain & nervous system to the musculoskeletal system and more, your whole body is at risk to react to stress by tightening & stiffening.

Aging of the body, mind & spirit accelerates as function decreases & quality of life deteriorates when the fascia of the body is left unattended. When your fascia is left unattended to, aging of the body, mind & spirit accelerates, function decreases & quality of life deteriorates”

~Ann & Chris Frederick: Creators of FST

Effects of untreated fascia:

• Decreased joint space can lead to degenerative joint disease, osteoarthritis & more.

• Increased muscle tone can lead to trigger points, strain, tendonitis, tears & more.

• Increased nervous tissue tone can lead to headaches, trigger points, muscle tightness & more.

• Increased scar tissue formation. • Decreased blood flow, decreased energy, increased fatigue & more.

F i Str t - the i r n ™

Solution - Fascial Stretch Therapy™

“Since stress causes fascial tightening, the solution is fascial stretching”

Features of Fascial Stretch Therapy™ (FST™)

• Manipulates, lengthens, re-aligns and re-organizes your fascia. • Pain-free. • Increases joint space. • Eliminates trigger points • Improves muscle activation & relaxation. • Improves flexibility on the first session & becomes cumulative

with multiple sessions. • We teach you how to maintain optimal fascial flexibility

after we identify & eliminate the problems.

Benefits of FST™

• Improved posture & functional ability to do what you couldn’t do before. • No pain allows you to finally enjoy a life of quality. • Restoration of normal joint space is anti-aging at its best – youthful

movement without pain! • Will make all the difference in sports performance. • Reduces injuries so you can get on with your goals in fitness,

recreation & sports. • Improves & increases options in sex when you have a flexible body.