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FB Gluten Free Menu_1

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www.frankieandbennys.comTo reduce the risk of contamination from allergens during preparation we have controlled procedures in our kitchens. We take great care through processes and training to ensure that the meals served from this menu are gluten free. Gluten free means foods that contain gluten at a level of no more than 20 parts per million (ppm). We cannot guarantee that any dishes on our main menu are gluten free.FOLLOWUS: Facebook/FrankieBennys @FrankieNBennys @FrankieNBennysGLUTEN FREE MENUACCREDITED BY COELIAC UK FRUI TI LI CI OUSSUNDAECOUSI NMARI O SLAMBSHANKCHI CKEN&MEDI TERRANEANVEGETABLERI SOTTOBOSTON BBQ CHICKEN 14.45 A chicken breast topped with crispy bacon and cheese smothered in our famous BBQ sauce. Served with coleslaw, a jacket and aside salad. STEAK & SALAD 12.45 A 7oz* 28 day aged rump steak served fuss free with a jacketand salad with ranch dressing on the side. SKINNY BURGER9.95 Our 6oz* grilled beef burger with fresh baby gem lettuce, tomato,red onion and dill pickle served naked without the bun!HICKORY BBQ RIBS 16.75 A full rack of tender baby back pork ribs glazed in our famousBBQ sauce. Served with a jacket, coleslaw, side salad and extraBBQ sauce on the side. MEDITERRANEANVEGETABLE RISOTTO 10.45 Arborio rice cooked in a rich tomato and white wine sauce and aselection of roasted Mediterranean vegetables. Topped withfresh watercress and served with sour cream on the side.CHICKEN & MEDITERRANEAN 10.45 VEGETABLE RISOTTO Arborio rice cooked in a rich tomato and white wine saucewith tender chicken breast pieces and a selection of roastedMediterranean vegetables. Topped with fresh watercressand served with sour cream on the side.COUSIN MARIOS LAMB SHANK 13.95A tender lamb shank cooked in rosemary and mint gravy. Servedwith green peas and fresh broccoli on a bed of mashed potato.ZINGY CHICKEN SALAD 10.25 Warm tender chicken breast served with mixed leaves, roastedred pepper, fresh tomato, sweetcorn, cucumber and red onion,drizzled with our delicious chilli, garlic and lime dressing.ZINGY SALMON SALAD 11.45 A salmon llet served with mixed leaves, roasted red pepper,fresh tomato, sweetcorn, cucumber and red onion, drizzledwith our delicious chilli, garlic and lime dressing.FULLY LOADED OMELETTE9.95 A four egg omelette loaded with mixed peppers, red onion, buttonmushrooms, Cheddar cheese and mozzarella. Served with a jacketand salad on the side.HOUSE SOUP4.75Our chefs daily favourite. LOADED POTATO SKINS 5.75 Mouth-watering and fully loaded. Served with sour cream on the side.Choose from: BBQ Chicken, Sweetcorn & Cheddar Crispy Bacon & Cheddar Melted Cheddar & Homemade Bruschetta Mix.PRAWN MEDLEY 6.25 Large prawns, crisp iceberg lettuce, red pepper, red onion andcucumber tossed in our delicious Marie Rose sauce.WARM CHICKEN & GEM LETTUCE WRAPS5.95 Warm tender chicken breast pieces, button mushrooms and redonion, marinated in balsamic vinegar, served on fresh baby gemlettuce leaves and a pot of ranch dressing on the side. STARTERS FRUITILICIOUS SUNDAE 5.45 Vanilla and strawberry ice cream layered with meringue, our redberry sauce and topped with whipped cream.FRANKIES BANANA SPLIT SUNDAE5.45 Our twist on a classic, slices of fresh banana, vanilla and toffee icecream, salt caramel and chocolate fudge sauces layered with ourred berry sauce, chocolate covered honeycomb pieces and toppedwith whipped cream.LEMON SORBET SUNDAE 5.45 Vanilla ice cream and lemon sorbet with lashings of our red berrysauce and topped with whipped cream a true citrus delight!MIXED FRUIT & DIPS 4.95 A selection of fresh banana, strawberry and pineapple piecesserved with warm chocolate fudge sauce and red berry saucefor dipping. DESSERTS MAIN COURSES Allergies: Gluten-free means food that contain gluten at a level of no more than 20 parts per million. All dishes on this menu are subject to ingredients availability.There is a small possibility that nut traces may be found in any menu item. We advise you to speak to a member of staff if you have any food allergies or intolerances.*All weights are approximate before cooking. 1oz=28g uncooked weight.Service is at your discretion, however an optional 10% will be added to the bill for parties of ten or more people, which will be passed directly to your server.We accept all major credit cards. Our prices include Value Added Tax at the current rate. Frankie & Bennys, 4th Floor, 5-7 Marshalsea Road, Borough, London SE1 1EP These dishes are suitable for vegetarians, however we do not have a dedicated preparation or cooking area within our kitchen for vegetarian food.FB.GF.10.14GLUTEN FREE MENUACCREDITED BY COELIAC UK To reduce the risk of contamination from allergens during preparation we have controlled procedures in our kitchens. We take great care through processes and training to ensure that the meals served from this menu are gluten free. Gluten free means foods that contain gluten at a level of no more than 20 parts per million (ppm). We cannot guarantee that any dishes on our main menu are gluten free.