Bartlett Bugle

Pacific Living Centers, Inc.

3465 Lone Pine Rd. ~ Medford, OR 97504 ~ 541-245-9814 Administrator: Dora Howard Nurse: Laurie Bohlier

Happy Valentine’s Day!

The staff and residents here at

Bartlett House

would like to invite you all to

celebrate Valentine’s Day with us a

little early this year.

Please join us on February 12th

at 12:30pm.

There will be live music, tasty

treats.

Be ready to tell your favorite

Valentine Story!

We hope to see you there!

Love,

The Bartlett House Residents

and Staff

Celebrating February

Canned Food Month

Time Management Month

African American

History Month

Groundhog Day

February 2

Thank a Mailman Day

February 4

Valentine’s Day

February 14

Pancake Week

February 15–22

Mardi Gras

February 17

Chinese New Year

February 19

Single-Tasking Day

February 24

International Sword

Swallowers Day

February 28

February 2015

Alzheimer’s Myths and Truths By Lynne Grip ActivityConnection.com

Alzheimer’s disease or a related dementia is expected to affect some 36 million people worldwide, according to 2014

estimates from the World Health Organization. As a population ages, the risk of developing Alzheimer’s disease rises—doubling every five years after the age of 65. With these statistics, it’s no wonder so much attention has gone toward finding a cure. But along with that attention comes a proliferation of myths and misunderstandings.

Let’s take a look at some of the commonly held beliefs, and the truths behind those beliefs:

1. If you have memory loss, you have Alzheimer’s disease.

The Reality: As people age, it is normal to have occasional memory issues (forgetting where items were left, forgetting the name of someone just introduced, etc.). Alzheimer’s disease is characterized by more than occasional memory lapses. It adversely affects day-to-day function, is combined with a lack of judgment and reasoning, and alters the ability to communicate. For more information on early signs of Alzheimer’s, check the Alzheimer’s Association website.

2. Cooking in aluminum pots and pans or drinking out of aluminum cans will cause Alzheimer’s disease.

The Reality: At one time, it was felt exposure to aluminum was a possible cause of dementia. However, researchers have found no truth to this belief, and this falls into the myth category.

3. How about aspartame (artificial sweeteners) or flu shots?

The Reality: Again, research has found no scientific evidence to support any of these claims. In fact, annual flu shots result in a reduced risk of death for older adults from all causes.

4. Taking vitamins, dietary supplements, and memory boosters prevents Alzheimer’s disease.

The Reality: Despite the promotion of vitamins E, B, and C, folate, selenium, and ginkgo biloba as being helpful in the prevention of Alzheimer’s disease, ongoing research findings have been both mixed and inconclusive.

Continued on page 3

Famous Fictional Couples Match the characters on the left to their gal pals on the right. 1. Prince Charming A. Princess Leia 2. Tom Sawyer B. Minnie 3. Harry Potter C. Juliet 4. Mickey D. Scarlett 5. Rocky E. Becky Thatcher 6. Gomez F. Lois Lane 7. Fred G. Cinderella 8. Han Solo H. Maid Marian 9. Ralph Kramden I. Ginny Weasley 10. Simba J. Barbie 11. Tarzan K. Lucy 12. Robin Hood L. Elizabeth Bennet 13. Ricky M. Jane 14. Romeo N. Adrian 15. Clark Kent O. Alice 16. Rhett P. Wilma 17. Ken Q. Morticia 18. Mr. Darcy R. Nala

Last Month’s Puzzle Answers 1. door;2. cat;3. room;4. bell;5. bread;6. pole;7. pit;8. out 9.time;10. bed;11. shirt;12. wood;13. town or size;14.stand

Bartlett House Staff

AM Nancy Aracela

PM

Harley Josiah

NOC Lauren Tanya Angelica

ON CALL

Cassie Ashley

February 2015

Coninued from page 2

5. There are things you can do to lower the risk of developing Alzheimer’s disease.

The Reality: Research findings are not conclusive, but it is generally believed healthy lifestyle choices may help in supporting a healthy brain. Maintaining good nutrition and staying active mentally, physically, and socially are essential to overall health and prevention of disease, especially when it comes to heart disease and diabetes. Both of those diseases have been linked to dementia and Alzheimer’s. Preventing head trauma is also an important safeguard. There appears to be a strong link between head injuries, particularly when there is a loss of consciousness, and a future risk of Alzheimer’s. So be sure to wear a helmet when playing sports, wear a seat belt when in a car, and take measures to prevent falls. 6. There is a cure for Alzheimer’s disease. The Reality: Currently there is no treatment or cure to prevent the occurrence of Alzheimer’s disease. There are several FDA-approved drugs that appear to be helpful in managing symptoms for a period of time for some individuals who take them. However, they cannot cure the disease or stop its progression. Research continues in the development of more effective drugs.

Birthdays &Anniversaries

BBBBerniceerniceerniceernice ~ ~ ~ ~ 2222ndndndnd

Puff Pastry Heart Cookies Ingredients: • Cooking spray • 1/2 cup sugar, divided • 1 sheet puff pastry, defrosted

Directions 1. Spray a baking sheet with cooking spray. 2. Sprinkle counter evenly with 1/4 cup sugar. Unroll pastry onto counter. Sprinkle 1/4 cup sugar evenly on top. Using a rolling pin, gently press sugar into the pastry. 3. Roll the top end of the pastry in about 1/2-inch. Roll the bottom end of the pastry in about 1/2-inch. Repeat until the rolls meet in the middle. 4. Slice roll into 1/2-inch pieces and place on prepared baking sheet. Cover and chill for 10 minutes. Preheat oven to 400°F. 5. Bake 5 minutes. Flip pastry over and bake an additional 5 minutes. Transfer to a cooling rack and allow to cool before serving. Makes 18–20 servings

Too Many Valentines

While February 14 is widely celebrated as Valentine’s Day, there is some confusion as to which Saint Valentine this day refers to. According to the Roman Catholic Church, 14 different saints are named Valentine. Some believe Valentine honors the Bishop of Terni, in central Italy, who was condemned by the Roman Emperor Claudius. Others believe Valentine was a Roman priest who secretly married Christian couples until he was discovered by the Roman authorities and sentenced to death. Perhaps the real identity of St. Valentine is unnecessary since what is truly important is his enduring legacy of love.

February 2015

PACIFIC LIVING CENTERS HAS SEVEN

LOVING HOMES FOR THE MEMORY

IMPAIRED

Delivering Quality of Care, Enhancing Quality of Life

Northern Oregon Communities

HERITAGE HOUSE OF WOODBURN

943 N. Cascade Dr.

Woodburn, OR 97071

Administrator: Shannon Souza

HAWTHORNE HOUSE OF SALEM 3042 Hyacinth St.

Salem, OR 97301

Administrator: Kirshanna Jaramillo

HARMONY HOUSE OF SALEM 3062 Hyacinth St.

Salem, OR 97301

Administrator: Michele Nixon

Southern Oregon Communities

AUTUMN HOUSE OF GRANTS PASS 2268 Williams Hwy.

Grants Pass, OR 97527

Administrator: Becky Scriber

ARBOR HOUSE OF GRANTS PASS 820 Gold Ct.

Grants Pass, OR 97527

Administrator: Shelly Boatman

APPLEGATE HOUSE OF GRANTS PASS 1635 Kellenbeck Ave.

Grants Pass, OR 97527

Administrator: Christina Stanley

BARTLETT HOUSE OF MEDFORD 3465 Lone Pine Rd.

Medford, OR 97504

Administrator: Dora Howard

Postage

Information

Bartlett House of Medford 3465 Lone Pine Rd. Medford, OR 97504