Cooperative Extension Service Fayette County Extension 1140 Harry Sykes Way Lexington, KY 40504 Phone (859) 257-5582 Email: DL_CES_Fayette@email.uky.edu http://fayette.ca.uky.edu/

FEBRUARY 2018

Attention Homemakers:

Volunteer Hours Report

Homemaker members need to send in

volunteer hour forms for 2017 by

February 28, 2018. Please be sure that

your total hours are listed on the bottom

of the form. Club Vice Presidents, collect

and forward all individual club members’

forms to the Extension Office in order for the office to

keep track of accumulative hours. Please contact the

Fayette County Extension office with any questions.

Thanks so much for your participation in this request!

Hours can now be entered on-line. Visit our website:

http://fayette.ca.uky.edu/content/homemakers,

scroll down and click on Submit Your Homemaker

Volunteer Hours. You have the option to enter records by

month or by the year.

On the Road Again: Sites, Tastes and Culture of Ireland

Join us on March 21st* at 11:30 a.m. for a whirlwind tour of Ireland which will include glimpses of the ever-changing scenery from plunging cliffs to towering mountains and gloomy peat bogs. We’ll learn a little of the history of the country and how it relates to the ancestry of many Kentuckians. Some traditional Irish recipes will be shared. We will also discuss packing and travel tips and hacks. This lesson will be designed to help your clubs celebrate International month. The free program includes lunch and is open to the public. Pre-register by calling the Fayette County Extension Office at 859-257-5582.

*Homemakers please note this luncheon replaces the leader training originally scheduled for January 18th.*

Save the Date Ovarian Cancer Tea Party

May 11th at 11:00 a.m.

Making Your Money Go Further Financial Goal Setting with Pinterest

Join us on Tuesday, February 20th at 10:00 a.m. for reliable and time saving principles on setting financial goals in order to make your money go further. This program features ways to search Pinterest for money management tools to create a board for money-saving or money-making ideas. Learn to peruse your favorite personal finance websites for ideas on budgeting, saving, planning for college, buying a home or saving for retirement. Pin them all to a single board so you can easily reference them later. Participants will learn to differentiate between solid research based and commercial gain information. In addition, Pinterest basic principles will be demonstrated by Fayette County Family and Consumer Sciences Extension Agent, Diana Doggett.

The program is free and open to the public. Please register by calling 859-257-5582 so we will have plenty of handouts.

Family and Consumer Sciences Specialty Club Meetings

Specialty Clubs focus on learning, developing and preserving a specific skill, interest or activity. There is a deliberate focus on sharing members’ skills with others to strengthen the community. Participants do not have to be an expert - as the objective is to learn. During the monthly meetings, members work on personal projects, participate in group projects and learn new techniques and methods from fellow members. Specialty clubs meet at the Fayette County Extension Office. You are welcome to join us at anytime.

Savings Lifestyle 101 “Coupon Club” Meets the 1st Monday of each month at 6:30 p.m.

Quilters Guild of the Bluegrass Meets the 2nd Tuesday of each month at 6:00 p.m. February’s program is a lecture by Marjorie Baker. Join her as she shares her journey from Barbie fashionista to being known internationally for her quilting and sewing skills.

Grandparent/Caregiver Support Group Meets the 4th Monday of each month at 6:30 p.m.

Kentucky Krafters Meets the 4th Monday of each month at 6:00 p.m.

Open Sewing Room February 13 & 27. (Please call the office to make sure

room is available.)

Save on Auto Insurance

Taking the AARP Smart

Driver Safety Course could

earn you a discount on your

automobile insurance

premiums for three to five years, and you will be a better

driver. The AARP Smart Driver Safety Course will be

held on May 15, 2018 from 10:00 a.m. to 2:00 p.m. at the

Fayette County Extension Office, 1140 Harry Sykes Way,

Lexington. The AARP Smart Driver Safety Program is a

classroom course for drivers aged 50 and over. The

course identifies many of the changes which occur as we

age and suggests strategies for accommodating those

changes for safer driving. Participants who complete the

course will receive a certificate which many car insurance

agencies honor with a discount. A small fee covers course

expenses: $15.00 for AARP members, $20.00 for

non-members. Feel free to bring a sack lunch if you would

like, the class will continue through the lunch hour.

Seating is limited. Pre-register by calling the Fayette County Extension Office at 859-257-5582.

Reminder for Homemaker Community Service Projects

February – Diaper Collection for families in need sponsored by Embrace United Methodist.

March – Luggage Collection (new or gently used) for Kentucky Foster Care

Please announce at club meetings, collect and bring donations to the office during designated months.

Feel free to share these community outreach opportunities with others.

facebook.com/FayetteCoFCS

facebook.com/FayetteCoHM

Join us for Job Club

The Fayette County Cooperative Extension Services, University of Kentucky (UK) Alumni Association, and UK Human Resources Staff Career Development are pleased to announce the winter/spring 2018 Central Kentucky Job Club schedule. The purpose of the Job Club is to provide a positive environment for motivated job seekers to meet, connect, share and learn. The free group is open to the public and meets the second and fourth Tuesday of each month, from 9:00–10:15 a.m. at the Fayette County Cooperative Extension office, 1140 Harry Sykes Way, Lexington, KY. Business attire is encouraged. Convenient, free parking is available. Job Club is for you if you are motivated and currently out of work, underemployed or looking to make a career transition. In addition, recruiters and employers are always welcome and introduced to Job Club attendees. For more information, call the UK Alumni Association at 859-257-8905, the Fayette Cooperative Extension office at 859-257-5582, or the UK Staff Career Development Office at 859-257-8920. Additional information including testimonials from former Job Club participants can be viewed at: www.ukalumni.net/jobclub. Job Club Meeting Schedule: February 13: Update Your Resume for Today’s Market – Presented by Caroline Francis, BCC, MCC, UK Alumni Career Services February 27: Getting Noticed from a Recruiter’s Perspective- Presented by Greg Lyles, SPHR, Senior Consultant, Hanna Resources *FREE resume reviews immediately following Job Club* March 13: Pink or Not – Does the Color of the Slip Really Matter? – Presented by Brian Simmons, SHRM-CP, PHR, Senior Human Resources Advisor, CMI Human Resources Consulting March 27: Social Media and Your Career – Presented by Mikailyn Estes, Staffing Manager, Accountemps April 10: An Insider Viewpoint on the UK Hiring Process – Presented by Sarah Bowes, Employment Director, UK HR April 24: Searching For Your Next Career Opportunity –It’s A (temporary) Full-time Job - Presented by Jon Caldwell, Senior Director, Talent Management & HR, Valvoline May 8: The Hard Facts about Soft Skills - Presented by Greg Coker, President/CEO, The Institute for Soft Skills May 22: Panel of Job Club Success Stories

Mold and Mildew Mold and mildew are two fungi that may appear from time to time in your home. They can trigger allergic reactions or asthmatic complications for certain people, so prompt removal is critical to protect your family’s health. Both mold and mildew are types of fungi that grow in moist environments, spread easily and live on various surfaces. Mildew is a type of mold that usually has flat growth and remains on the surface. Mold contains multiple identical nuclei and grows in patches of various colors and can penetrate beneath the surface of an infected material. If you notice mold’s musty smell, locate the source and quickly fix the problem. Mold growth requires moisture and high humidity, so lowering the humidity level in your home is essential to stopping its spread. You can reduce the humidity level in your home by running a dehumidifier, air conditioner or furnace. If you use a humidifier in your home, shut it off or adjust it if the relative humidity level gets higher than 50 percent. Repair any plumbing leaks immediately and eliminate as many sources of moisture as possible. Increase air circulation in problem areas, and use exhaust fans vented to the outside when taking showers or cooking. Unvented kerosene or gas heaters produce moisture from combustion and you should not use them where mold is a problem. Many times, with the proper safety equipment, you can successfully remove small areas of mold in your home. When removing mold, use a N95 or N100 respirator with a NIOSH approval No. TC-21C or TC-84A. Wear eye protection, rubber gloves and clothes that you can remove and quickly wash. Remove mold from hard surfaces by scrubbing the area with dish detergent and water. Rinse the area with clean water and quickly dry the surface. It is impossible to completely remove mold from porous surfaces so it is best to discard these materials. Seek professional assistance for mold removal if the moldy area is larger than 10 feet, has significant water damage, is in your HVAC unit, was caused by sewage or other forms of contaminated water, or if you have health concerns that prevent you from removing the mold. For more information, contact the Fayette County office of the University of Kentucky Cooperative Extension Service. Source: Doug Overhults, UK extension professor emeritus

www.gapofky.org

Grandparents, caregivers, relatives and professionals are invited to the 16th Annual GAP (Grandparents and relatives as Parents) Conference to acquire relevant information regarding the

primary care of children.

When: Thursday, March 15, 2018, 8:00 a.m. - 3:30 p.m.

Location: Clarion Hotel, 1950 Newtown Pike, Lexington

Information & Registration Materials are available on-line at www.gapofky.org or can be

requested by calling the Fayette County Extension Office at (859) 257-5582.

The Multicooker Craze The “instant pot,” a small kitchen appliance, is the latest craze to hit the culinary world with consumers touting health benefits and ease of use in the trendy appliance. The Instant Pot is just one brand of multicooker. Several companies manufacture multicookers like the Instant Pot. Multicookers have several different functions all contained in one unit. A single appliance can be used to steam, sauté, brown, slow cook, pressure cook, make yogurt or stir food while it is cooking. It depends on the unit design and brand. The multicooker offers some great advantages over other machines. One appliance does it all so there is no need to have several different ones taking up counter space. The pressure cooker does not blow up as several safeguards have been put in place to prevent the unit from exploding. It’s fairly quick and easy to use. You can start off by browning or sautéing then transition to a slow or pressure cooking method for the same pan within seconds. Before using, read the manual to discover the features and become familiar with your new appliance. Keep the manual with the appliance or in a handy location for future use. Also, make sure to register your new appliance so the manufacturer will have a record of your purchase in the event of a malfunction or recall. Depending on the unit size, you may be limited on how much you can cook at once. You may need to invest in additional dishes or pans, made specifically for use inside the multicooker to get the most from your machine. For certain functions, cooking times do not include pre-heat time. For example, if a recipes says, “done in seven minutes,” you might need to plan for an additional seven minutes heating time prior to cooking and additional release times depending on natural or quick release. The multicooker is a great small appliance, and the more you use it, the more comfortable and creative you become when preparing food. For more information, contact the Fayette Cooperative Extension Service. Source: Jennifer Bridge, extension agent for family and consumer sciences education, Meade County

Multicooker Recipes

Try these delicious recipes that were featured on our Facebook Live presentation. If you were not able to watch live the video is on our @FayetteCoFCS Facebook Page. Multicooker Fried Rice 2 cups long grain rice (not instant) 4 cups water 1 Tbsp. olive oil 1 egg 6 oz. frozen mixed vegetables Ginger or mustard sauce Steam rice according to multicooker directions for the function. Once steam is vented, remove lid and switch function to sauté. Push rice to the sides of the pan creating a well in the middle of the rice with the bottom of the pan visible. Pour oil into well, crack open the egg and add to the oil. Fry until done, chopping as you go. Once done, add mixed vegetables and stir all ingredients together. Continue to sauté until vegetables are hot and steamy. Add your favorite sauce, such as ginger or mustard, to complete this easy side dish. Yield: 8 servings Approximate nutritive value per one cup serving: Calories-180, Total Fat-5g, Cholestorol-45mg, Sodium-35mg, Carbs-28g Apple Crisp 5 medium sized apples, peeled and chopped into chunks 2 tsp. cinnamon ½ tsp. nutmeg ½ c. water 1 tbsp. maple syrup 4 tbsp. butter ¾ c. old fashioned rolled oats ¼ c. flour ¼ c. brown sugar ½ tsp. salt Place apples in the inner pot of multicooker. Sprinkle with cinnamon and nutmeg. Top with water and maple syrup. Melt butter. In a small bowl, mix together melted butter, oats, flour, brown sugar, and salt. Drop by spoonfuls on top of apples. Secure lid. Use the manual setting and cook on high pressure for 8 minutes. Use a natural release. Let sit for a few minutes to allow the sauce to thicken. Serve warm and top with ice cream. Yield: 3-4 servings

(continued on next page)

For Plate It Up Recipes, Visit:

http://fcs-

hes.ca.uky.edu/content/plate-it-

kentucky-proud

Kentucky Proud

Evenings:

Local Authors and

Local Foods

Kentucky and the Great War: World War I on the Home Front

by David J. Bettez

Tuesday, March 27th at 6:00 p.m.

Bettez provides the first comprehensive analysis of the impact of the Great War on Bluegrass society, politics, economy, and culture, contextualizing the state’s involvement within the national experience. Kentucky and the Great War explores the impact of the conflict on women’s suffrage, child labor, and African American life, among others. Cost: Free, but must call 859-257-5582 to register in advance.

Multicooker Recipes (continued)

Pulled Pork

1 pork shoulder 2 tbsp. olive oil Dry Rub 2 tbsp. brown sugar 2 tsp. chili powder 2 tsp. black pepper 1 tsp. onion powder 1 tsp. garlic powder 1 tsp. cinnamon powder

1 tsp. kosher salt ¼ tsp. cayenne pepper Barbeque Sauce 28 oz. Barbecue Sauce 1 ½ c. water Cut pork shoulder into large pieces. Make Dry Rub and rub it onto both sides of the meat. Set “Saute” on your multicooker and add 2 tbsp. of oil. Add meat to brown all sides (3 minutes works very well). Mix 1½ cup of water with ½ bottle of barbecue sauce. Once all pork has been browned, remove the meat from your multicooker. Add mixture of water and barbeque sauce to Instant Pot to deglaze bottom of pot. Use wooden spoon to scrape bottom of multicooker. Add pork back into multicooker. Lock lid and set venting to “Sealing” on multicooker. Choose the “Meat” setting and set to 60 minutes. Wait for pressure to build up. After 60 minutes of pressure cooking, carefully release pressure to “Venting”. Use forks or tongs to pull apart all pork. Yield: 16 servings

OVER

2018 FCS - REGISTRATION FORM Name: ________________________Phone: _____________E-Mail:________________________

Address: ______________________________City: ______________State: ____ Zip: _________

TOTAL Amount Enclosed $ ________

IMPORTANT REMINDERS!

Sign up early for classes to avoid being turned away because class is full.

Please place a checkmark by the classes/events you are registering for.

ALL classes/events, including the “Free” ones are “PRE-REGISTRATION” only. Must register and pay

the fee, if required, to reserve your space.

Accepted forms of payment are exact cash or check.

If you need to cancel, you must do so one week prior to the class/event time to receive a refund or credit

for a different class.

Minimum enrollment is required on all classes/events and is determined by class/event type. If possible,

classes/events that do not meet the minimum enrollment will be reschedule one time.

Please Make Check Payable To: Community FCS Program

Mail Payment and Completed Registration Form To:

FCS Registration ~ Fayette County Extension Office ~ 1140 Harry Sykes Way ~ Lexington, KY 40504

For more information, call (859) 257-5582

For class/event descriptions, please go on-line (http://fayette.ca.uky.edu/content/upcoming-classes)

to view or call the Fayette County Extension (859-257-5582) to have an updated list mailed to you.

~ 2018 Food, Creativity and Solutions Schedule ~

Class and Cost Class and Cost

Wednesdays, 2/14, 2/21, 2/28, 3/7, 3/14, 3/21, 3/28, & 4/4

at 10:00 a.m.-12:00 p.m. : Antique Class ~ Cost: $45.00

Wednesdays, 2/14, 2/21, 2/28, 3/7, 3/14, 3/21, 3/28, & 4/4 at

6:30-8:30 p.m. :Antique Class ~ Cost: $45.00

Thursday, 2/15: "Chief's Laundry" Basket ~ Cost: $58.00

for homemaker members or $66.00 for others

Tuesday, 2/20: Homemaker Leader Lesson: Pinterest: Making

Your Money Go Further ~ Cost: Free

Wednesday, 2/21: Get Fit Fayette County 2018: Yoga

(6 weeks) ~ Cost: $3.00 per week (Please RSVP but

exact amount is payable at door.)

Thursday, 2/22: Stew It ~ Cost: $10.00 for homemaker

members or $12.00 for others

Monday, 2/26: Baking Scones ~ Cost: $10.00 Wednesday, 2/28: Be a Bag Lady: Mondo Bag ~

Cost: $10.00

Fridays, 3/2, 3/16 & 3/30: Beginning Crochet ~ Cost:

$10.00

Wednesday, 3/7: Cooking Through the Calendar: Chowder

Made Easy ~ Cost: Free

Thursday, 3/15: "Seagrass Market" Basket ~ Cost:

$44.00 for homemaker members or $52.00 for others

Thursday, 3/15: Get Fit Fayette County 2018 AND

Homemaker Leader Lesson: Couch Potato Challenge ~

Cost: Free

Wednesday, 3/21: On the Road Again: Sites, Tastes and

Culture of Ireland ~ Cost: Free

Thursday, 3/22: Choosing the Best Oils for Cooking ~

Cost: $10.00 for homemaker members or $12.00 for

others

Thursday, 3/22: Get Fit Fayette County 2018: Zumba

(5 weeks) ~ Cost: $3.00 per week (Please RSVP but exact

amount is payable at door.)

Tuesday, 3/27: Beginning Applique ~ Cost: Free

Tuesday, 3/27: Kentucky Proud Evening: Author David J.

Bettez ~ Cost: Free

Wednesday, 3/28: Be a Bag Lady: Aubri Tote ~ Cost: $10.00

CLASS FULL

CLASS FULL

Class and Time Class and Time

Thursday, 3/29: Strawberries Tasting ~ Cost: Free Wednesday, 4/4: Cooking Through the Calendar: Parmesan

Chicken ~ Cost: Free

Mondays, 4/9, 4/16, 4/23, & 4/30: Healthy Living With

Diabetes ~ Cost: Free

Wednesday, 4/11: Ready Made Meals by You ~

Cost: $10.00 for homemaker members or $12.00 for others

Thursday, 4/12: Be a Bag Lady: Scrap Happy Purse ~

Cost: $10.00

Thursday, 4/12: "Keep it Square" Basket ~ Cost: $40.00 for

homemaker members or $48.00 for others

Thursday, 4/19: Homemaker Leader Lesson: Creating and

Maintaining Family Traditions ~ Cost: Free

Monday, 4/23: Quick Yeast Rolls ~ Cost: $10.00

Tuesday, 4/24: Gluten Free Baking ~ Cost: $10.00 Thursday, 4/26: Kentucky Proud Evening: Author Tom

Kimmerer ~ Cost: Free

Wednesday, 5/2: Cooking Through the Calendar: Turkey

Meatball Wraps ~ Cost: Free

Thursday, 5/3: Tomato Tastings ~ Cost: Free

Monday, 5/14: Cakes 101 ~ Cost: 10.00 Wednesday, 5/16: Kentucky Proud Evening: Author Randolph

Paul Runyon ~ Cost: Free

Tuesday, 5/22 at 1:00-3:00 p.m.: J ams and Jellies ~

Cost: $10.00 for homemaker members or $12.00 for others

Tuesday, 5/22 at 6:00-8:00 p.m.: J ams and Jellies ~

Cost: $10.00 for homemaker members or $12.00 for others

Tuesday, 5/29: Cooking with "New" Appliances ~ Cost: Free Wednesday, 5/30: Be a Bag Lady: Monterey Market Bag ~

Cost: $10.00

Wednesday, 6/6: Cooking Through the Calendar: Broccoli

Salad ~ Cost: Free

Wednesday, 6/13: Be a Bag Lady: Vinyl Mesh Market Bag ~

Cost: $10.00

Tuesday, 6/19: Yeast Bread Basics I ~ Cost: $10.00 Monday, 6/25: Kentucky Proud Evening: Author Robert G.

Lawson ~ Cost: Free

Tuesday, 6/26: Rubs, Marinades and Grilling ~ Cost: $10.00

for homemaker members or $12.00 for others

Tuesday-Thursday, 7/10-7/12: Food Preservation Boot Camp ~

Cost: $50.00

Wednesday, 7/18: Cooking Through the Calendar: Fruit Treat

~ Cost: Free

Monday, 7/23: Kentucky Proud Evening: Author Deirdre A.

Scaggs ~ Cost: Free

Tuesday, 7/24: Yeast Bread Basics II ~ Cost: $10.00 Wednesday, 8/1: Cooking Through the Calendar: Farmers

Market Salsa ~ Cost: Free

Monday, 8/13: Kentucky Proud Evening: Author Bob

Thompson ~ Cost: Free

Thursday, 8/23: Old Skillets Learn New Tricks ~

Cost: $10.00 for homemaker members or $12.00 for others

Tuesday, 8/28: Quick Breads ~ Cost: $10.00 Wednesday, 9/5: Cooking Through the Calendar: Game Day

Sloppy Joes ~ Cost: Free

Thursday, 9/6: Cooking for One or Two ~ Cost: $10.00 for

homemaker members or $12.00 for others

Wednesday, 9/12: Kentucky Proud Evening: Author Tammy

Horn Potter ~ Cost: Free

Tuesday, 9/25: Cookies and Bars ~ Cost: $10.00 Wednesday, 10/3: Cooking Through the Calendar:

Autumn Sweet Potato Chili ~ Cost: Free

Thursday, 10/4: Garlic Tasting ~ Cost: Free Tuesday, 10/23: Jam Cake ~ Cost: The cost of this class will

be announced in September.

Thursday, 10/25: Winter Veggies ~ Cost: $10.00 for

homemaker members or $12.00 for others

Monday, 10/29: Kentucky Proud Evening: Author Macy

Wyatt ~ Cost: Free

Tuesday, 11/6: Thanksgiving Basics ~ Cost: $10.00 for

homemaker members or $12.00 for others

Wednesday, 11/7: Cooking Through the Calendar: Roasted

Veggie Potatoes ~ Cost: Free

Tuesday, 11/13: Holiday Baking Tips & Tricks ~ Cost $10.00 Wednesday, 12/5: Cooking Through the Calendar:

Breakfast Pizza ~ Cost: Free

2018 FCS Registration Form - Page 2 of 2

Fayette County Extension Family and Consumer Sciences Newsletter

NONPROFIT ORG

US POSTAGE PAID

LEXINGTON KY

PERMIT 112

Educational programs of Kentucky Cooperative Extension serve all people regardless of economic or social status and will not discriminate on the basis of race, color, ethnic origin, national origin, creed, religion, political belief, sex, sexual orientation, gender identity, gender expression, pregnancy, marital status, genetic information, age, veteran status, or physical or mental disability.

To file a complaint of discrimination, contact Tim West,

UK College of Agriculture, 859-257-3879; Terry Allen

or Patty Bender, UK Office of Institutional Equity and

Equal Opportunity, 859-257-8927; or the USDA,

Director Office of Civil Rights, Room 326-W Whitten

Bldg., 14th & Independence Ave. SW, Washington, DC

20250-9410 (202-720-5964).

facebook.com/FayetteCoFCS

facebook.com/FayetteCoHM

Fayette County Cooperative Extension 1140 Harry Sykes Way Lexington, KY 40504

RETURN SERVICE REQUESTED

Diana Doggett Liz Kingsland

County Extension Agents for Family and Consumer Sciences

Fayette County Extension Service 1140 Harry Sykes Way Lexington, KY 40504

(859) 257-5582 Office Hours: 8:00am - 4:30pm - Monday-Friday

UNIVERSITY OF KENTUCKY, KENTUCKY STATE

UNIVERSITY, U.S. DEPARTMENT OF AGRICULTURE,

AND KENTUCKY COUNTIES, COOPERATING