Feelings

By: Annie Coogan

Feelings

Feelings are a sensation you experience or emotions that you have. You have feelings about everything. There are so many feelings that you can have and everyone

can feel differently about things.

Good Feelings

Emotions that make you have a good sensation.

Happy, Excited, Amazed, Serious

HappyTo be glad about something.

ExcitedTo be feel anxious about something.

AmazedTo be greatly surprised about something.

Silly

Bad Feelings

Emotions that give you bad feeling.

Sad, Angry, Worried, Hate

SadTo be upset about something. Sometimes when

people are sad they cry.

AngerTo be mad.

WorriedTo be concerned about something.

ScaredTo be frightened about something.

Ways of Dealing with Feelings

Read a book.

Exercise.

Talk to a friend.

Talk to a family member.

Listen to music.

Write about it in a diary.

Get some sleep.

Sharing Your Feelings

It is good to talk about your feelings. If you are mad at someone its good to talk to them about it and figure out how to fix the problem. It is not good to keep all

your feelings inside.

Places To Get Help At School

If you are feeling like you need someone to talk more often there are many people here at school that could help.

Principal

Councilors

Teachers

Friends

Citationhttp://www.nhs.uk/CarersDirect/young/your-life/Pages/dealing-with-feelings.aspx

http://kidshealth.org/kid/feeling/thought/talk_feelings.html#cat20071

http://dictionary.reference.com/browse/happy

http://dictionary.reference.com/browse/amazed

http://dictionary.reference.com/browse/excited

http://dictionary.reference.com/browse/silly

Pictures of Megan Pietila taken by Annie Coogan.