feldenkrais method® improve how you move...guild certified feldenkrais practitionercm board...

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Feldenkrais Method® Improve How You Move Presenter: Terri Rossi Guild Certified Feldenkrais Practitioner CM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral Therapist The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method® and Guild Certified Feldenkrais Practitioner CM .

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FeldenkraisMethod®─ImproveHowYouMove

Presenter:TerriRossiGuildCertifiedFeldenkraisPractitionerCM

BoardCertifiedTherapeuticMassage&BodyworkLicensedMassageTherapistCertifiedIntraoralTherapist

ThefollowingareservicemarksorcertificationmarksoftheFeldenkraisGuildofNorthAmerica:Feldenkrais®,FeldenkraisMethod®andGuildCertifiedFeldenkraisPractitionerCM.

Copyright©2018BestBodyMoves,LLC

TraumaAffectsYourWHOLEBody

• Pain• Restriction• Fatigue• Withdrawal

Copyright©2018BestBodyMoves,LLC

TherapeuticHelp

Physicaltherapy,Pilates®,exerciseMassagetherapy,StructuralIntegration®,Rolfing®Yoga,TaiChi,meditationFeldenkraisMethod®

MoreGentle

MoreRigorous

Copyright©2018BestBodyMoves,LLC

AFeldenkrais®Lesson…

Exploresvariationsofcommonactionslike─• walking• reaching• twisting• gettinginto/outofachair

tohelpbraindiscoverandthenreplacefaultymovementpatterns.

Copyright©2018BestBodyMoves,LLC

WhoCanBenefit?

Anyone…Anywhere…Anyage…Anyability

Copyright©2018BestBodyMoves,LLC

WhyUseFeldenkrais?

• Gentle• Easy• Fastresults─

• improvephysicalabilities• improvementalabilities• restoredignityandself-reliance

Copyright©2018BestBodyMoves,LLC

Copyright©2018BestBodyMoves,LLC

1Feldenkrais session

Copyright©2018BestBodyMoves,LLC

1Feldenkrais session

Copyright©2018BestBodyMoves,LLC

6Feldenkraissessions

AFeldenkrais®Lesson…

Changeslifelongunconscioushabitsof─• learnedskills• repetitiveactions• injuriesandsurgeries

Copyright©2018BestBodyMoves,LLC

Unbound!

AudiolessonseriesbyAliceBrydges,Feldenkrais®practitioner

www.AchievingExcellence.com

Copyright©2018BestBodyMoves,LLC

Save10%─UsecodeUNBOUND18ExpiresOctober21,2018

EmpowerYourMindandBody!Enjoyable4-ClassFeldenkrais®SeriesGigHarbor,WA

Sundays11:00am– noonAMGroup1:00– 2:00pmPM Group

August19September9September23October28

Don’twait!ClickBookNow atwww.BestBodyMoves.com

‘friendlysize’limitedenrollment

Images©2005,RosalieO'Connor.UsedwithpermissionoftheFeldenkraisGuild®ofNorthAmerica.

YouareStronger

thanyouseem,Braverthanyoubelieve,and

Smarterthanyouthinkyouare

-Dr.Seuss,WinniethePooh

Copyright©2018BestBodyMoves,LLC