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Exercise 1: Running The Iron Pentacle

Stand up or lie down on the floor with feet apart and arms out, so that your body

forms a pentacle. As you chant each phrase, feel the energy which is generated by the

individual concepts of Sex, Pride, and so on, focusing in the area of the body next to each

point:

In the names of those things which trouble me:In the name of Sex [head]

In the name of Pride [right foot]

In the name of Self[left hand]

In the name of Power[right hand]

In the name of Passion [left foot]

In the names of those things which trouble me:

I claim them, I own them, I become them, I affirm them,

I accept them with thanks,

They shield me. They are mine.

Exercise 2: Running the Pearl Pentacle

In the names of those things to which I aspire:In the name of Love [head]

In the name of Law[right foot]

In the name of Knowledge [left hand]

In the name of Liberty[right hand]

In the name of Wisdom [left foot]

In the names of those things to which I aspire:

I claim them, I own them, I become them, I affirm them,

I accept them with thanks,

They shield me. They are mine.

Exercise 3: Running The Blessing Pentacle

In the names of those things I am given:

In the name of Devotion [head]

In the name of Truth [right foot]

In the name of Radiance [left hand]

In the name of Grace [right hand]

In the name of Blessing[left foot]

In the names of those things I am given:

I claim them, I own them, I become them, I affirm them,

I accept them with thanks,

They shield me. They are mine.

Exercise 4: Running The Pentadecagram

In the names of those things I am given:

In the name of Sex-Love-Devotion [head]In the name of Pride-Law-Truth [right foot]

In the name of Self-Knowledge-Radiance [left hand]

In the name of power-Liberty-Grace [right hand]

In the name of Passion-Wisdom-Blessing[left foot]

In the names of those things I am given:

I claim them, I own them, I become them, I affirm them,

I accept them with thanks,

They shield me. They are mine.

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Fifteen-fold Blessing

Blessed are my feet, that have brought me in these ways.

Blessed are my knees, that shall kneel at the sacred altar.

Blessed is my sex, without which we would not be.Blessed are my breasts, formed in strength and beauty.

Blessed are my lips, which will speak the sacred Names.

Blessed are my hands, that will do the work of the Gods.

Blessed is my head, which coordinates my movements.

Blessed are my senses, that taste the Magick of the world.

Blessed are my internal organs, fitted together in form and

function.

Blessed is my skin, which contains and protects me.Blessed is my blood, which nourishes me.

Blessed are my bones, which support me.

Blessed is my flesh, in whatever age or stage it presents itself to

Life.

Blessed am I:

I am her child.

I am Her Self.

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THE GUEST HOUSE

This being human is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,some momentary awareness comes

as an unexpected visitor.

Welcome and entertain them all!

Even if theyre a crowd of sorrows,

who violently sweep your house

empty of its furniture,

still, treat each guest honorably.

He may be clearing you out

for some new delight.

The dark thought, the shame, the malice,meet them at the door laughing,

and invite them in.Be grateful for whoever comes,

because each has been sent

as a guide from beyond.

Rumi

translated by Coleman Barks

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Ghazal 609, from the Diwan-e Shams

if you dwell very long

in a heart depressed and dark

be aware you've fallen low

in will and quest

a heart filled with grief

whirling and spinning endlessly

can never feel at peace

what makes you

tremble in fear

that's your true worth now

whatever seems to be

your healing source

is the cause of your pain

whatever you think

is sure secure and forever

is what has hunted you down

whenever your mind flies

it can only land

in the house of madness

whenever love arrives

there is no more space

for your self claim

a heart filled with love

is like a phoenix

that no cage can imprison

such a bird can only fly

above and beyond

any known universe

--Rumi(translated by Nader Khalili)