HEALTHHEALTH

HEALTHHEALTH

1.1. Sports Sports

2.2. Food Food

3.3. Medical care Medical care

4.4. DrugsDrugs

5.5. Good habitsGood habits

6.6. ConclusionConclusion

SPORTSSPORTS

You must practise sports at least three times a You must practise sports at least three times a week.week.

You shouldn´t stay sit all day.You shouldn´t stay sit all day. You must practise sports if you don´t want to be fat.You must practise sports if you don´t want to be fat.

FOODFOOD

You must eat fruits and You must eat fruits and vegetables every day.vegetables every day.

You should eat healthy You should eat healthy food.food.

You mustn´t eat too You mustn´t eat too much fats.much fats.

You mustn´t eat fast You mustn´t eat fast food.food.

MEDICAL CARE MEDICAL CARE

We must vaccinate We must vaccinate when we are little when we are little children.children.

We must go to the We must go to the medic at least once a medic at least once a year.year.

We mustn´t take We mustn´t take medicines without medicines without medical recipe.medical recipe.

DRUGSDRUGS

You mustn´t drink too much alcohol.You mustn´t drink too much alcohol. If you want to live a lot you shouldn´t smoke.If you want to live a lot you shouldn´t smoke. You mustn´t have medicines without control.You mustn´t have medicines without control.

GOOD HABITS GOOD HABITS

You mustn´t go to bed very late.You mustn´t go to bed very late. You should sleep at least eight or nine hours every You should sleep at least eight or nine hours every

day.day. You must brush your teeth every day.You must brush your teeth every day.

CONCLUSIONCONCLUSION

You must take a healthy life if you want to live You must take a healthy life if you want to live many years.many years.