few dental habits to avoid
DESCRIPTION
Generally, people don't give priority to dental health care until they get the tooth aches. It is important to take care of our teeth before it's too late. Once a tooth decayed, chipped and cracked it will not heal naturally like tissues. Some of the dental habits can affect you badly in the long run. So follow the guidelines in this presentation to get better oral hygiene.TRANSCRIPT
Few dental habits to avoid
Baby is habituate with a bedtime bottle milk or juice, which leads to teeth decay.
Bedtime Bottles
Avoid bathing the new teeth in sugars overnight.Try to keep the bottle away from crib.
Chewing Ice Cube
Many think sugar less ice cubes are harmless but the truth is any cold & hot foods trigger sharp & quick toothache.
Chewing frozen ice cubes cause damage to teeth.
It can chip and crack the teeth.
Binge eating cause sever damage to teeth due to excessive amount of sugar intake.
Binge Eating
Binge Eating Cause Acid
The strong acid in vomit can erode & brittle teeth
Chewing on Pencils
Chewing on pencil may cause chip or crack teeth so its better to chew sugarfree gums
Constant Snacking
Snacking generates less saliva than a meal, so food particles stuck in the teeth & produce bacteria.
Stick to snacks which are low in sugar and starch
like carrot sticks.
Gummy Candy
Sugar in gummy candies result in acid to destroy the teeth enamel.
Cough Drops
It is loaded with sugar just like candies and create bacteria which harm the teeth enamel.
Caffeine Intake
The acidity and dark color of coffee discolor the teeth.
Soda contains a huge amount of sugar, citric-acids & phosphoric which destroy tooth enamel.
Sports Drinks
It is as harmful as soda, as it has sugar. Best option to drink plain water at the gym to stay hydrated
Red Wine
Red Wine has acid which destroy teeth enamel, also has pigments like tannins & chromogen
which cause discoloration of teeth
White Wine
It may not cause teeth discoloration but the acid weaken the teeth enamel
Fresh fruit juice
Besides vitamins & anti oxidants fruit juice has lots of sugar so its better to take sugar-free
juices
Grinding Teeth
Grinding teeth may cause decaying tooth enamel. Wearing a mouth guard while may help.
Tobacco consumption make teeth yellow & even cause cancer in mouth, quit all tobacco products
Smoking
Potato Chips
Bacteria in plaque break down starch into acid which attack teeth enamal within 20 mins
Tearing pouches with teeth
Using teeth to open bottle's caps and plastic packets may crack or chimp your teeth
Protect your face while playing sports
Use a molded plastic mouth guard while playing any sports like soccer, jockey or boxing.
Tongue Piercings
Tongue Piercings may crack your tongue and rubbing the metal stud into your mouth may loosen up the teeth
also
These are few bad dental habits to avoid
Scientific Dental Implant Clinicwww.scientificdentalclinic.com
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