field hockey playbook sweep hit

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Field Hockey Playbook The Sweep Hit Derek E. Pappas

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Field Hockey Playbook Sweep Hit

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Field Hockey PlaybookThe Sweep HitDerek E. Pappas

Derek E. Pappas Copyright © 2010

Derek E. Pappas Copyright © 2010

Sweep hit follow throughRight knee near ground

Left knee bent 90 degrees

Back low and bent from waist

Stick wraps around body in C

Right knee almost touching ground

Derek E. Pappas Copyright © 2010

Arms are straight at impact

Eyes on the ball

Balanced on the toe of the right foot w/the weight on the left foot

Sweep hit