Fitness Membership: £40 per month. Fitness Membership, plus weights room £45 per month. Pay as you train option £7 per class Please note that only one Fitness class per night on a Tuesday and Thursday is permitted.

Monday

4pm – 6pm Open Mat

6.30pm – 7.15pm Caveman Strength Training

7.30pm – 8.15pm Cavegirl Strength Training

Tuesday

4pm – 5pm Open Mat

5.10pm – 6pm Muay Thai & Boxing Fitness Training

6.10pm – 7pm Muay Thai & Boxing Fitness Training

7.10pm – 8pm Muay Thai & Boxing Fitness Training

Wednesday

4pm – 6pm Open Mat

6.30pm – 7.15pm Cavegirl Strength Training

7.30pm – 8.15pm Caveman Strength Training

Thursday

4pm – 5pm Open Mat

5.10pm – 6pm Muay Thai & Boxing Fitness Training

6.10pm – 7pm Muay Thai & Boxing Fitness Training

7.10pm – 8pm Muay Thai & Boxing Fitness Training

Friday

4pm – 8pm Open Mat

Saturday

10am – 11am Muay Thai & Boxing Fitness Including Strength Training

Sunday

Fitness and Technique Membership: £60 per month including weights room. Please note only one fitness class on a Tuesday and Thursday is permitted.

Monday

4pm – 6pm Open Mat

6.30pm – 7.15pm Caveman Strength Training

7.30pm – 8.15pm Cavegirl Strength Training

Tuesday

4pm – 5pm Open Mat

5.10pm – 6pm Muay Thai & Boxing Fitness Training

6.10pm – 7pm Muay Thai & Boxing Fitness Training

7.10pm – 8pm Muay Thai & Boxing Fitness Training

8pm – 9.10pm Muay Thai Technique All Levels

Wednesday

4pm – 6pm Open Mat

6.30pm – 7.15pm Cavegirl Strength Training

7.30pm – 8.15pm Caveman Strength Training

Thursday

4pm – 5pm Open Mat

5.10pm – 6pm Muay Thai & Boxing Fitness Training

6.10pm – 7pm Muay Thai & Boxing Fitness Training

7.10pm – 8pm Muay Thai & Boxing Fitness Training

8pm – 9.10pm Muay Thai Technique All Levels

Friday

4pm – 8pm Open Mat

Saturday

10am – 11am Muay Thai & Boxing Fitness Including Strength Training

11am – 12.15pm Muay Thai Technique All Levels

Sunday