fitness quiz lindsey doran stretch good luck rowan university
Post on 21-Dec-2015
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TRANSCRIPT
InstructionsInstructions
• The following will be a slide of a The following will be a slide of a game board resembling jeopardy. game board resembling jeopardy.
• Each slide following will have a Each slide following will have a question to be answered. question to be answered.
• The next page will be the answer to The next page will be the answer to the question.the question.
Game BoardGame Board
ActivitiesActivities SportsSports ExerciseExercise
100100 100100 100100
200200 200200 200200
300300 300300 300300
Activities for 100 pts.Activities for 100 pts.
Question:Question:
Which of the following is an effective Which of the following is an effective activity for weight loss?activity for weight loss?
1.1. Watching televisionWatching television
2.2. Playing the GuitarPlaying the Guitar
3.3. JoggingJogging
Activities for 200 pts.Activities for 200 pts.
True or False:True or False:
Being active is beneficial for your Being active is beneficial for your health.health.
Activities for 300 pts.Activities for 300 pts.
• What type of activity increases What type of activity increases cardio vascular endurance?cardio vascular endurance?
1)1) Low intensityLow intensity
2)2) High intensityHigh intensity
3)3) Moderate weight liftingModerate weight lifting
Activities for 300 pts. Activities for 300 pts. answeranswer
• Answer:Answer:
B. High intensity B. High intensity
Sports for 100 pts.Sports for 100 pts.
Which of the following is a team sport?Which of the following is a team sport?
1.1. SoccerSoccer
2.2. BasketballBasketball
3.3. Field HockeyField Hockey
4.4. All of the aboveAll of the above
Sports
Sports for 100 pts. answerSports for 100 pts. answer
• Answer:Answer:
4. All of the above4. All of the above
Sports for 200 pts. Sports for 200 pts.
During which sport do you get the During which sport do you get the least amount of a cardiovascular least amount of a cardiovascular workout?workout?
• HandballHandball
• GolfGolf
• FootballFootball
Sports for 300 pts.Sports for 300 pts.
True or False:True or False:
Every sport involves some type of Every sport involves some type of physical fitness.physical fitness.
Exercise for 100 pts.Exercise for 100 pts.
True or False:True or False:
Presidential Fitness Tests include rope Presidential Fitness Tests include rope climbing.climbing.
Exercise for 200 pts.Exercise for 200 pts.
True or False:True or False:
Throwing a baseball is exercise.Throwing a baseball is exercise.
Exercise for 300 pts. Exercise for 300 pts.
True or False:True or False:
Lifting as much weight as you can one Lifting as much weight as you can one time is better than lifting less amount time is better than lifting less amount three times.three times.