fitness & yoga classes summer 2020 · fitness & yoga classes summer 2020. monday tuesday:...

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FITNESS & YOGA CLASSES SUMMER 2020 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Spin Fit with Helen (High Intensity Indoor Cycling) 6pm Kettle Fit with Jayne/Suzanne 9.30am Legs, Bums & Tums with Suzanne (High Energy Cardio & Tone) 6pm Pilates with Jayne (Balance, Focus & Strengthen) 2pm Yoga with Jemma (Strengthen, Breathe & Flow) 6pm Spin Fit with Suzanne (High Intensity Indoor Cycling) 7pm www.thebeachhotel.org The Beach Fitness Suite is a joint venture between the two charities YMCA Dulverton Group, and Somerset Activity & Sports Partnership (sasp.co.uk), dedicated to increasing the health and happiness of residents in West Somerset through physical activity. The Beach is a luxury hotel for the public, and a skills and training enterprise for young people. @thebeach.wellness @thebeach.wellness @thebeach.wellness Spin Fit with Laura (High Intensity Indoor Cycling) 9:30am

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Page 1: FITNESS & YOGA CLASSES SUMMER 2020 · FITNESS & YOGA CLASSES SUMMER 2020. MONDAY TUESDAY: WEDNESDAY THURSDAY: FRIDAY: ... The Beach Fitness Suite is a joint venture between the two

FITNESS & YOGA CLASSES SUMMER 2020MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Spin Fit with Helen

(High Intensity Indoor Cycling)

6pm

Kettle Fit with Jayne/Suzanne

9.30am

Legs, Bums & Tums with Suzanne

(High Energy Cardio & Tone)

6pm

Pilates with Jayne

(Balance, Focus & Strengthen)

2pm

Yoga with Jemma(Strengthen, Breathe & Flow)

6pm

Spin Fit with Suzanne

(High Intensity Indoor Cycling)

7pm

www.thebeachhotel.org

The Beach Fitness Suite is a joint venture between the two charities YMCA Dulverton Group, and Somerset Activity & Sports Partnership (sasp.co.uk), dedicated to increasing the health and happiness of residents in West Somerset through physical activity. The Beach is a luxury hotel for the public, and a skills and training enterprise for young people. @thebeach.wellness @thebeach.wellness @thebeach.wellness

Spin Fit with Laura

(High Intensity Indoor Cycling)

9:30am

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