FLOATING F I TNESS

TRAINING MAT made of 5 mm thick EVA for a comfortable and secure footing during training

UPPER LAYER a double layer of PVC, 0.7 mm thick, supports the stability of the BEboard

CARRIER MATERIAL PVC – together with the core, it helps the board keep its shape

BASE LAYER a single layer made of 0.7 mm thick PVC

DROP-STITCH CORE is very tear-resistant and withstands heavy strainsM

at le

ng

th 1

80 c

m

250

 cm

90 cm

VALVE

›› Safety fastener›› Withstands

pressure of up to 15 psi = 1 bar

WEIGHT ›› 12 kg

HANDLES

›› 5 in total›› To support you

during training and for carrying

15 cm

EYELETS

›› 6 in total›› For securing

and to join boards together

STRUCTURE

ACCESSORIES: ›› Repair kit [ two PVC patches 15 x 6 cm (one red and one grey), sandpaper and PVC adhesive ] ›› Two bungee ropes with snap hooks [ length of each rope 96 cm ] ›› Pump ›› Nylon carrier bag

The BEboard is a whole new way of experiencing fit-ness. Water is a dynamic surface, and is the optimum basis for a sensorimotor workout. This leads to better activation of the muscles and better interplay between them. Overall muscle activity is increased. Whether it is a workout with yoga or Pilates, an interval training ses-sion or the specially developed BEboard workout, your posture and your movements are always given a work-out. Every muscle group is needed to compensate for the board‘s own motion. That leads to an improvement

in coordination between the different muscle groups. Your balance is also improved due to the interaction between very small stabilisation muscles. This leads to enhanced perception and generally better control of your body.Water, as an essential component of your training, is more than just a dynamic surface. Water has a calming effect on us. Training on the BEboard thus offers the optimum balance between sport and relaxation, which is just the right thing for your body and your mind.

YOGA, PILATES OR ACTION-PACKED CARDIO-TRAINING ON THE WATER. THAT’S WHY BECO DEVELOPED THE BEboard.

FOR FITNESS ON THE WATER

CORELAX

Fast, explosive training to build muscles and to improve coor-dination and balance. BEboard Active is the perfect cardio workout with an extra boost for your deep muscles.

TO TAKE FULL ADVANTAGE OF THE POSSIBILITIES OFFERED BY THE BEboard, BECO RECOMMENDS THE FOLLOWING COURSES FOR TRAINERS:

You can find more information on the training cours-es on the website of the Aqua College, our network for aquatic fitness, swimming lessons and competitive swimming. The aquatic fitness professionals listed there are also involved in developing the BEboard and the training concepts.

www.aquacollege.de

Gentle, concentrated move-ments based on exercises from yoga, Pilates and core train-ing strengthen your torso and spinal column, improve your balance and mobility and en-hance your overall well-being.

COURSES

ACTIVE

CORELAX

ACTIVE

The BEboard must always be at least 150 cm from the edge of the pool. If there are several BEboards in the water at once, they ought to be spaced approximately one metre apart. Eyelets are attached to the sides of the BEboard to help you fix it in place. From there you can simply run a line to the nearest fixing point; the mark-ings between the swimming lanes are more than adequate as fixing points.

FOR SAFETY REASONS, YOU SHOULD ALWAYS NOTE THE FOLLOWING DURING TRAINING.TIPS AND FUNCTIONS

THESE DEVICES CAN BE USED TO MAKE EXERCISING ON THE BEboard EVEN MORE DIVERSE.

TOOL STRAPS Training devices or other equip-ment can be secured under the straps.

HANDLES The fixed han-dles are something to hold on to while doing addi-tional exercises, and also make it easier to transport the BEboard.

150 cm

100 cm 100 cm10

0 c

m

150

cm

150

cm

Lines Fixing points

www.facebook.com/BECO.aquacollegewww.aquacollege.de

BECO Beermann GmbH & Co. KGBielefelder Str. 5432107 Bad Salzuflen

www.facebook.com/BECO.aquasportwww.beco-beermann.com

Integrated sports bra with

adjustable front fastener

Jammer with

compression modules

and shaping function

THE RIGHT THING FOR YOUR WORKOUT

The BEsuit – developed for aquatic fitness and other

action-packed sports in and on the water. It guar-

antees maximum freedom of movement and optimum

posture, while supporting muscle contraction.

Everything for aquatic fitness and sport in the water

FITNESS ON WATER›› In the pool or at the lake