floating heads
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Floating Heads by Catherine Bell
I floated there not quite feeling my body only the sensation
of my head floating, observing - looking down. I felt a quietness
that I hadnt felt since the baby was born. The irritability, the
insomnia, the nausea all seemed distant and like the wife of a
sailor I waved to it as it sailed gently away. Is this what euphoria
felt like? And yet from where I looked down, a person looking an
awful lot like me was still talking to the receptionist at the
doctors office, still functioning as if all was normal. I was truly
impressed with the coherent manner that I continued to talk with the
woman. I congratulated myself from above.
Nature of your visit? she asked.
I am having some troubles with my antidepressants, my look-
a-like answered back without a glitch.
My lips felt a bit numb and my finger tips were tingling but
from where my head was floating, my body continued to function. I
swelled with a sort of awe. I really like this feeling. I can see
why the Wizard went for this illusion in Oz. Who wouldnt want to be
a floating head? As suddenly as it had happened, the sensation
subsided and I felt the full presence of my body the painful
breasts, the headache, the tiredness oh god, the tiredness. I just
wanted to curl up right in the lobby chair and just take the longest
nap. I ached for sleep.
The doctor will see you now, the woman was saying to me. I
got up dragging the baby-filled car seat with me. The feeling of
euphoria long gone, my once floating head hung low. Ups and downs
and ups and downs, the unexpected shifts in mood were exhausting.
What seems to be the problem? The doctor asked as she leaned
over to give my baby daughter, Elise, a look.
Somewhat edgy and just a little bit wild feeling, I poured out
my heart to her. I told her that I was no stranger to depression but
I had managed to keep it at bay before with exercise and the
occasional self-medicating merlot but this time with the baby and a
husband to think about, I didnt have the luxury to nurture the
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Bingo! I answered with enthusiasm I didnt feel. He just
wont accept it. After 20 minutes or more of him giving it his all,
I want to gauge his eyes out! We are having a hard enough time with
intimacy now that we have a baby.
It is not an uncommon side effect of the antidepressant that
you are taking. She said and then added, We could lower the dose
and couple it with an alternative form of therapy.
What kind of alternative form of therapy? I have grown to be
very careful with doctors when it came to depression. Most seem to
be as frustrated by the condition, as I was, and the others were
over eager to try out the latest pill championed from the last
convention they attended.
The Womens Health Centre is conducting a study on postpartum
depression and you would be a good candidate. She said. You would
receive group therapy and therapy for you and your baby.
I looked down at the bundle that was sleeping in her car seat.
My heart tightened at the sight of her. I felt a tremendous amount
of love and almost an animalistic feeling to protect her but if the
truth were to be told, I also felt resentment and even anger at her
intrusion.
# # #
Not being seasoned in the art of leaving the house with an
infant in tow, I ended up being ten minutes late to my first
postpartum depression group. To outsiders, I liked to reference the
group as my Mommy Group leaving the exact nature of it open to
interpretation. The room I was directed to had a few couches thrown
in to it along with a Lazy Boy and a wing back chair. All the seats
were filled except for the Lazy Boy and the wing back. Elise and I
sunk into the Lazy Boy. It was very comfortable and I figured if
this didnt work out, at least I could nap.
Three non-descript women sat slumped on the beige couch, each
with a very generic looking baby on her lap. On the adjacent couch,was a tall thin woman wearing yoga pants, a scooped neck cotton top,
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and a Mayan scarf around her head. Her child, who was more a toddler
than a baby, was also sporting a bohemian look. Directly beside them
was a very short, paunchy woman whose posture resembled that of a
walrus. Her baby, much better looking than it should have been, sat
on the floor in front of her chewing on his fist. Her eyes darted
around the room trying to check out the other mothers. She kept her
head in a timid stance making her look more like a Tolkien character
than a woman who just had a baby.
The therapist came in with an air of calm, having a seat in
the wing back chair that none of us had the courage to sit in. She
smiled and introduced herself.
Welcome, Im Tracy and I will be heading our group sessions
for the next eight weeks of our trial.
She went on to explain what we could expect. Each session
would be two hours long once a week. The first half hour would be
with what she referred to as our dyadic therapist who would be
responsible for helping us bond with our babies. The next hour would
be group therapy and our babies would be cared for by our dyadic
therapists and we would get some much needed mommy time. The last
half hour would be filling out a form on how we felt at the end of
the session.
I raised my hand. What exactly is a dyadic therapist? I
asked. I truly had no idea what I could expect considering Elise
couldnt even carry on a conversation much less an enlightened view
of her feelings.
Dyadic is Latin for with two. Tracy explained. And that
means it is a therapist that will work with you and your baby to
help with the bonding process. On cue, the women responsible for
our baby bonding walked in to join our group.
Here are the women that will be working with you. Tracy
announced and started the introductions.
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My dyadic therapist was named Lisa and she was a gorgeous,
young woman no more than 25 with long black hair and an obvious eye
for fashion. I could tell I wasnt going to like her.
Tracy then went around the room allowing each of us to
introduce ourselves. The couch women all muttered something similar
in ways of introduction. Yoga woman was next and she introduced
herself as Leslie. We learned that she was indeed a yoga instructor
who found herself here after having obsessive thoughts about walking
into the river behind her house. Though her child was the oldest in
the group, 18 months old, she still qualified for postpartum
depression or the Centre was desperate for numbers to make this
trial happen.
The next woman to speak was the one who looked like she just
got off the bus from Hobbiton. She cast her eyes downward and
whispered that her name was Elizabeth and that her baby, Sean, was
their third child. She took a deep breath and continued with more
spirit than I was betting she could muster. She said she could
barely get out of bed in the mornings and when she did she made her
way to the couch.
The lethargy seemed like the obvious (and understandable)
problem to me, but she went on to explain why she was really there.
She and her husband had made some sort of pact to have four children
and now that Sean was six months old, it was time to start trying
for the fourth. She was feeling very down about the idea of getting
pregnant again.
I listened to her trying to be polite by fighting off the urge
to slap her. After hearing what she had to say, I was furious. What
on earth was she thinking? She either represented depression or
stupidity. Either way, if I could slap it out of her maybe I could
save us all? But this logic didnt seem to make a whole lot of sense
even to me. I just held Elise tighter and averted my eyes from her
with the growing sense that I didnt belong here.
Tracy looked over toward me encouraging me to continue withthe introductions.
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I think I might be in the wrong group. I blurted out.
She looked puzzled and asked, Whys that?
I think I might be better suited to a less umm . . . sad
group no offence intended, I said looking around at the women on
the couch. And I certainly dont need help with my baby.
Didnt your doctor recommend you for this program? Tracy
asked.
Yes
Well, why do you think that was?
I sighed realizing before I even spoke that I was indeed in
the correct group.
My antidepressants caused my head to feel like it was
floating. I said matter-of-factly. And although I didnt want to
walk into a lake, I did and still do want to push my husband in
one. I conceded.
We are here to help. She said smiling at my honesty and my
surrender. Postpartum depression takes on many forms. The dyadic
therapists are just here as a tool for you. You should take
advantage of the quiet one on one time you will get with your
child.
Elizabeth leaned over and whispered to me. Ive gotten the
floating head too! she said way too pleased for my comfort.
We divided up into our dyadic groups and Lisa came over to me
and Elise. She cooed at Elise and then complimented me in what I
felt was at best a condescending manner on how appropriately I held
my own baby. She directed us to a blanket where we could sit for our
therapy/play time.
And how many children do you have? I asked knowing full well
those hips had never carried a baby.
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I dont have any children, yet. She said with a smile. But
I plan on having several when I am ready.
She leaned over to grab a rattle with the intention of showing
me how to engage the baby. The back of her shirt pulled up and the
top of her pants pulled down giving me full view of her black thong
panties that displayed sexy in rhinestones on the waistband. I
stopped listening to her after that and just played along throughout
the rest of the therapy to get the benefit of the group sessions
with Tracy.
Once we reconvened into our group and our babies were taken
away with our dyadic therapists, I told the women in the group about
Lisas thong before Tracy came in to join us. They all giggled and
Elizabeth even snorted. We were bonding I guess.
Tracy re-entered the room and the session began. I felt very
comfortable with her. She had the ability to control a room by
allowing us to feel like full participants in the therapy. She
encouraged us to share with each other.
Leslie added lots of calming advice and even walked us through
a simple meditation exercise. One of the couch women suggested a
fist clenching exercise that helped rid her of stress and the other
couch women made a show of it following her movements aptly. It
appeared that we felt comforted in the fact that others needed
coping techniques too. It seemed offering advice to others made it
obtainable to us as well.
Just as we were getting some momentum in the group, I heard
Elise crying. It was a pitiful cry and my breasts responded with a
prickly tingle that meant my milk was going to let down. I sucked my
stomach in and pulled my shirt forward, away from my now wet bra.
Would you like to get your baby? Tracy asked.
Yes I said with some urgency.
Lisa walked in with a wailing Elise and I hopped up to grab
her feeling panicked but incredibly pleased that my baby wanted me
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She latched on with efficiency and I looked down at her.
Well, that was graceful, wasnt it? I said to the now suckling
baby.
Did I just give myself a compliment? I said out loud
surprising myself with a smile through my tears.
The lessons and stories I had learned today floated in front
of me, offering support. I took a deep meditative breath like Leslie
had suggested and even clenched and unclenched my fists like the
couch women advised. After Elise finished her snack, I put her in
her swing, giving it a little push. I headed over to the dish-filled
sink and rolled up my sleeves. It was time to get to work and this
time I wasnt alone.
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