flourless banana muffins print · flourless banana muffins by the creative palate ingredients: •...

1
Flourless Banana Muffins By the Creative Palate Ingredients: 3 ripe bananas 1 cup almond butter 3 eggs 1 tsp vanilla 1 tsp baking soda 4 dates Directions: 1. Preheat the oven to 350 degrees. 2. Soak the dates in warm water for about 5 minutes. 3. Blend the bananas, almond butter, eggs, vanilla, baking soda, and pitted dates in a blender or food processor until smooth. 4. Scoop the batter into lined muffin cups, about 3/4 full. 5. Bake for about 20–23 minutes.

Upload: others

Post on 25-Sep-2020

2 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: Flourless Banana Muffins print · Flourless Banana Muffins By the Creative Palate Ingredients: • 3 ripe bananas • 1 cup almond butter • 3 eggs • 1 tsp vanilla • 1 tsp baking

Flourless Banana Muffins

By the Creative Palate

Ingredients: • 3 ripe bananas • 1 cup almond butter • 3 eggs • 1 tsp vanilla • 1 tsp baking soda • 4 dates

Directions:

1. Preheat the oven to 350 degrees. 2. Soak the dates in warm water for about 5 minutes. 3. Blend the bananas, almond butter, eggs, vanilla, baking soda, and pitted dates in a

blender or food processor until smooth. 4. Scoop the batter into lined muffin cups, about 3/4 full. 5. Bake for about 20–23 minutes.