flushing & mylor pilot gig club members handbook … documents/fmpgc members hand… · pilot...

25
FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK

Upload: votruc

Post on 09-Mar-2018

218 views

Category:

Documents


3 download

TRANSCRIPT

Page 1: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

FLUSHING & MYLOR PILOT GIG CLUB

MEMBERS HANDBOOK

Page 2: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

2

CONTENTS

Gigs Page 3 Rowing Positions Page 4 Launching Page 5 Prepare to Row Page 7 Normal Rowing Procedures Page 11 Oarsmen & Coxswains Page 13 Coxswains Page 15 Emergency Action Plan Page 18 Survival Principles Page 19 First Aid Page 22 Transportation of Gigs Page 25

Page 3: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

3

GIGS Gigs are 32 feet long, no wider than 4 feet 10 inches wide (at the widest point)

and are planked in Cornish Small Leaf Elm. They are built to weigh approximately 7cwt (355.6kgs).

There are 8 thwarts (seats); one for the Coxswain, 6 for the rowers and 1 (the

“Seagull”) for the Pilot. There are 3 rowers on each side of the gig.

All gigs are built to the same specification and the Cornish Pilot Gig Club

(CPGA) inspectors monitor each new gig during the construction. All modern gigs are built to the measurements of one gig – “Teffry”, which was

built by Peters of St Mawes in 1838. The old oars (sweeps) were usually made of ash and would measure up to 18

feet long. Modern oars are made of silver spruce and differ in size according to the

position in the gig. The stroke and bow oars are shorter because the gig is narrower in these positions.

The last gig used for pilotage was the “Gipsy” from St Agnes, Isles of Scilly on

21st December 1938“. The ship was “SS Foremost” and the fee for pilotage was the equivalent of £3.65.

Page 4: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

ROWING POSITIONS

Bow side rowers sit on the starboard side In positions 1, 3 and 5

Rudder, Bow Rower (1) 3 5 Yoke &

(extra thole pins Lines for “tossing the oar” for

4

tighter turns around buoys) Bow Stern 2 4 Stroke (6)

Pilot’s Coxswain’s Seat Seat

Stroke side rowers sit on the port side In positions 2, 4 & 6

Page 5: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

5

LAUNCHING

Teamwork is essential! At least 7 adults are required to launch a gig. Nobody under 16 years old should lift the gig. Please be reminded that a gig costs approximately £20,000 so it is important to take good care of the craft.

Penarrow must be kept in race condition; therefore if one gig is going out it should be Tregew. If two gigs are going out, use Tregew plus Pinnacle.

Only use Penarrow if three gigs need to go out at the same time.

1. Removing the Cover Make sure all the lacing is undone – including those at the bow, stern and

belly of the gig. Starting at the bow, roll the cover towards the stern (this will need two

people); when at the stern, pull the roll of cover off the gig and store at one side. Under the cover is a wire supported on 3 wooden struts. Undo the wire from

the top of the struts and then remove the wire from the gig. It is easier to undo the hinged wire attachment first (which should be on the bow eye) as this releases the tension. Then undo the stern clip and roll the wire to prevent kinks. Place the bow fender into position over the bow.

2. The Bung Lift the stern floorboard and firmly screw in the drainage bung ensuring

that the rubber washer is in place. If the bung is not secured properly, the gig will sink! The gig is now ready to lift on to the trolley wheels.

3. Lifting the Gig Gigs are heavy and lifting one can potentially cause back injuries. Nobody under 16 years old should lift a gig. One person (preferably the Cox) must take charge of the lift and be

responsible for “the count”. When lifting a gig it is important to stand straight facing the hull with feet

slightly apart and with your weight evenly distributed. Hold on to either a thwart (seat) or strengthening strut (never the gunwale, as this is not

Page 6: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

6

strong enough) to lift. During the lift, take the weight and use your legs and arms to execute the lift; try to keep your back straight and try not to twist your body whilst lifting. Lift the stern on to the trolley wheels first; making sure that the keel is

firmly on the trolley. One person will need to take charge of the trolley. At this stage the gig becomes unstable so it is important to support the gig

along both gunwales to keep it level. Remove the Frenchmen (supports located approx half way along the length

of the hull). The gig needs to be lifted and moved aft on the rear trolley wheels to allow

the bow trolley wheels to be inserted. Lift the bow on to the front trolley wheels ensuring that the keel is firmly

on the trolley. With one person in charge of each trolley and with the remainder of the

crew supporting the gunwales, the gig can be manoeuvred down to the beach ensuring that all chocks & blocks are out of the way. Ensure the gates of the Gig Compound are securely closed. Great care needs to be taken whilst manoeuvring the gig out of the

compound, down the track and on to the beach. 4. Launching the gig Check the bung again! With the stern trolley wheels in the water, lift the stern of the gig off the

rear trolley wheels. Push the gig further into the water and then lift the bow of the gig off the

front trolley. Return the trolley wheels to the top of the beach for storage whilst rowing.

5. Recovery of the gig Do not drag the gig on to the beach, as this will cause damage to the hull. If the gig is to me moved up the beach she must be lifted and carried or placed on the trolley wheels and pushed.

The rest of the recovery up to the Gig compound is generally the reverse of

launching. However, it is advisable to remove the bung as soon as the gig is on the trolley wheels to allow water to drain out before pulling the gig up to the storage site.

Page 7: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

7

PREPARE TO ROW Remember - the Cox is in charge, so it is important that you do as the Cox commands as quickly as possible! Getting into the gig The Cox should get into the gig first and if possible with dry feet! The rowers should get into the gig one at a time in rowing order (Stroke

first and Bow last). Remove sand from feet as it acts like sandpaper on the floorboards and

stretchers. It is advisable to walk along the centre line of the gig to your rowing

position.

Preparation Pick up a set of thole pins on your way to your rowing position. You should

have one softwood pin and one hardwood pin. The pins keep your oar in position when rowing. The pins are located in the pair of holes in the gunwale on the opposite side

of the gig to your seat. The softwood pin goes in the aftermost hole with the hardwood pin closer to the bow. Remember Soft to Stern (S to S). It is important that the pins are put in the correct holes. Do not push them

in firmly. Sit down in your rowing position facing aft (towards the Cox) as quickly as

possible. Check that the stretcher is in the right position for you before you start

rowing. Lift your oar into a vertical position and wait for instructions from the Cox. In windy or rough weather, the Cox may ask you to fend off or back water

as soon as you are in the gig and before you have adjusted your stretcher; in these circumstances, it is important that you react as quickly as possible to the Cox’s instructions. If you are asked to fend off, you should use the shaft of the oar (never the blade)!

Page 8: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

8

The Stretcher The stretcher is a wooden bar on which you rest your feet and is used to

push against during rowing. When sitting in your rowing position, your feet should be on the stretcher

with your legs slightly bent. If the stretcher is not in the right position for you, remove the metal pin at

the end of the stretcher by pulling it towards the bow of the gig. Lift the stretcher up at the pin side and slide it out of its fixing. Reposition the stretcher and replace the pin, making sure that it is secured properly. If you cannot find a comfortable stretcher position, it may be necessary to

place a block over the stretcher. After a few rowing sessions, you should become aware of your preferred

stretcher position. Your Oar The Oars are long, heavy and your responsibility! Each oar is individual and has a number on the shaft close to the handle. You

must make sure you have the correct oar for your rowing position. As soon as you are in the gig, locate your oar and lift it into a vertical

position with the blade uppermost. Sit in your rowing position while holding your oar firmly with its shaft between your knees. As soon as the Cox commands, put your oar between the thole pins with the

blade in the water. Holding the Oar Hold the handle of the oar with two hands. The hand nearer the end of the oar should be under the oar with the palm

facing upwards. The hand nearer the side of the gig (gunwale) should be on top of the oar

with the palm facing downwards. Your hands should be approximately one hand width apart.

Ready to Row Hold the oar with the blade out of the water with the curve of the blade

facing the stern. The middle of the leather on the oar should be on the gunwale. Straighten your arms pushing the oar handle away from you. Lean forwards as far as possible.

Page 9: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

9

Tilt the top edge of the blade towards the Cox so that it is at an angle of approximately 45 degrees.

The Stroke Put the blade in the water so that the whole blade is covered with water “the Catch”. Keeping your arms straight and pushing against the stretcher with your feet

pull backwards “the Pull”. Breathe out during the pull. The blade of the oar should now be vertical in the water. Lean backwards and then pull the handle of the oar towards your chest. At the end of the stroke, lift the blade out of the water “the Finish”. Push the handle away from you, straighten your arms and lean forward “the Return”. Breathe in during the return. Make sure the “Leather” on the oar is in contact with the gunwale (never row on the wooden part of the oar)! Do not rush the return as this is your chance to breathe and recover!

Holding Water Put the oar blade into the water so that it is vertical. Hold the oar so that it is at right angles to the side of the gig.

Backwater This enables the gig to be rowed backwards. Turn the oar so that the curve of the blade is facing the bow. With the oar blade vertically in the water, push the oar handle away from

your body and lean forwards. Lift the oar blade out of the water and lean back.

Feathering your blade This is when you rotate the oar so that the top edge of the blade is tilted towards the bow of the gig during the return of your stroke At the end of the stroke, roll the top of the oar handle towards your body

for the return. Take care not to feather before the end of the finish of your stroke

(otherwise, you will catch a Crab). The top edge of the blade should be tilted towards the bow of the gig.

Page 10: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

10

Catching a Crab This is when the blade of your oar becomes horizontal when it is in the water. It usually happens for one of two reasons:

1. Your blade was not vertical when you put it in the water. 2. You have tried to “feather” your blade before it was lifted out

of the water.

If this happens, you need to act quickly to avoid breaking a pin. Lift the handle of the oar upwards and out of the thole pins, retrieve your

oar angle and replace between the pins. Other Terms used by the Coxswain

“Easy Oars” Stop Rowing. “Fend Off” Push off using either your hands or the handle of the oar. “Kit” Lift your oar blade or pull in your oar to avoid hitting an

object such as mooring buoy. “Length” Longer Strokes, keeping the oar blade in the water for

longer. “Rate” The number of strokes per minute (speed of the strokes). “Timing” Concentrate on keeping in time with the stroke rower. “Weight” Pull harder with more effort.

And Finally……….

Enjoy your rowing!

Page 11: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

11

NORMAL ROWING PROCEDURES Launch / Recovery site: Eastern side of Kiln Quay Change over: Eastern or Western side of Kiln Quay Normal rowing area: Carrick Roads – in the area north of an imaginary line

between Pendennis Castle – St Anthony’s Lighthouse and south of an imaginary line between the entrance to Mylor Harbour and St Just Harbour.

Penryn River - east of Penryn Bridge. Potential Hazards: Rocks / running aground Strong tidal currents

Weather / Sea Conditions Mooring Buoys / Navigation Marks / Moored Craft Pleasure Craft / Windsurfers / Jet Skis etc Commercial Shipping (including ferries) Swimmers Beach users Supervision: 1 Coxswain: 6 Adult Rowers 1 Coxswain + 1 Assistant: 6 Junior Rowers (U16s) Safety Equipment carried in the gig:

Bucket and Bailer Tow Line Throwing Line VHF Radio Flares

Page 12: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

12

Torch Exposure Bag First Aid Kit Fog Horn Sharp knife Compass Glucose Tabs

Safety Equipment on the shore:

Lifejackets Lifebuoy at the top of the Beach/Kiln Quay Throwing Line in the Gig Compound Sleeping bag / Blanket in the Gig Compound Exposure Bag / Blankets First Aid Kit

Page 13: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

13

OARSMEN AND COXSWAINS For the safety of all concerned, rowing equipment should be maintained in good order. If you notice any damage to any part of the gig, oars or cushions etc, please report it to the coxswain.

When any boat is placed on the water and before embarkation, it should be checked to ensure that it in a safe condition and that its moving parts are in working order.

Check for leaks. Check seals and bungs. Check seats and stretchers for security. Check rudder lines, steering mechanism and rudder to ensure that

everything is secure and in good working order. Check oars and pins for damage.

All active rowers shall comply with the CPGA Health & Safety Guidelines.

All persons participating in rowing must be in good health.

Lifejackets are available to all members of the club and must be worn by all U16s and all rowers and coxswains unable to swim 100 metres or more. Life jackets are available for all club members and are stored in the Gig Compound.

Oarsmen are advised to take drinking water with them in the gig to help prevent dehydration. Rowing is thirsty work, so it is important to hydrate before, during and after rowing. It is not advisable to eat a meal / consume alcohol within 2 hours of commencing hard rowing. Dress to beat the cold – Layers of clothing are more effective than one warm garment. The outer layer should be wind / waterproof.

Page 14: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

14

Bulky and heavy clothing and “Wellington” type boots should be avoided. During the summer, rowers and coxswains should be aware of the dangers of exposure to the sun. Sun cream / sun hats should be applied / worn when appropriate. Rowing should not take place after sunset; however, when it is necessary, a safety boat should accompany the gig. Craft should be properly illuminated.

Page 15: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

15

COXSWAINS Any rules / guidelines not adhered to could jeopardise the Club’s use of Falmouth Harbour and membership of the CPGA. All coxswains shall satisfy their Safety Advisors that they are in good health with adequate vision and sound hearing. No-one who is subject to epileptic fit or blackouts shall steer a boat. In cases of doubt, medical advice should be obtained. Coxswains are responsible for the safety / welfare of all members of the crew and passengers whilst in the gig. Coxswains shall assess the weather conditions / rowing ability of the rowers. Coxswains decide whether to cancel rowing. Coxswains shall ensure that every member of the crews of which they have charge is aware of the appropriate safety procedures at all times.

Coxswains shall ensure that the whole crew, including themselves, are dressed suitably and adequately protected for the weather conditions they are likely to encounter. Coxswains shall sit on the Cox’s seat. Coxswains shall be in charge of the VHF Radio. Whenever possible Coxswains should have the use of a mobile telephone. Coxswains should wear lifejackets (conforming to BS3595) or buoyancy aids whilst afloat and must if any juniors (U16) are in the boat. Coxswains of Junior crews (under 16 years) shall have a successful CPGA Enhanced Criminal Records Bureau Disclosure certificate.

Coxswains should be aware of the dangers and symptoms of Hypothermia.

Page 16: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

16

Steering a boat, in training or in a race is a highly responsible role. The Coxswain is responsible for the boat being steered. Commands have to be given and discipline exerted. The following represents the knowledge that the Coxswain must develop: Learn and use simple commands for boat control both on and off the water.

Use them correctly, clearly and instinctively. Know how to use a VHF Radio and have knowledge of radio etiquette.

Understand the basic commands and signals of other water users.

Be aware of all commercial ship / dock movements.

Understand and carry out safety procedures and regulations applicable to

the water they use, especially those relating to right of way, powerboats, sailing craft and commercial shipping etc.

Understand local navigation rules of the water.

Keep well clear of all commercial shipping including ferries, the Harbour

Master’s Launch, the Pilot’s Cutter and Tugs etc. On unfamiliar water, become acquainted with local regulations and practices

and of the existence, nature and location of particular hazards before going afloat.

Recognise and respect the rights and needs of other water users.

Be conversant with safety and rescue procedures in the case of an accident.

Watch out for swimmers at all times.

Watch out for unexpected floating objects.

Ensure that crews are using safe rowing equipment.

Be aware of weather and water conditions and arrange the outing to avoid

any danger.

Page 17: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

17

When crews are rowing away from home water, the Coxswain shall ascertain

the local code of practice, and at regattas, any special traffic rules to be observed, and ensure crews fully understand them.

Coxswains of junior crews should be aware that youngsters are unlikely to be

able to generate a high level of body warmth, so they need more protection. Coxswains should be aware of life-saving and resuscitation techniques.

Coxswains/Coaches of beginners and juniors have an extra responsibility.

Those who are new to the sport are likely to concentrate on their own rowing to the exclusion of all else, and are thus likely not to be aware of approaching danger. Beginners must never be allowed on the water unsupervised.

Novice Coxswains shall be trained at sea by senior Coxswains and with

regards to weather conditions. In the case of an accident in which damage to equipment and/or an injury

have occurred, the Coxswain must complete an official Accident Report (HSE Accident Book located in the Gig Compound) and send it to the Safety Officer; the Coxswain must report the incident to the Club Chairman and Safety Officer, also the parent / guardian of all juniors involved.

Page 18: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

18

EMERGENCY ACTION PLAN Nearest Telephone: Coxswain should take Mobile Phone in the gig whenever

possible. Nearest house (Mrs Northam / Kiln Quay) Nearest Public Telephone: Flushing Quay Support: Coastguard: 999 Ambulance: 999 Minor Injuries Clinic – Falmouth: 01326 434739 Trescobeas Surgery: 01326 315615

Treliske Hospital A&E: 01872 250000 (main hospital number)

Capsize / Swamping: Coxswain is in charge. Rowers attempt to retrieve oars and use as floatation. Rowers and Coxswain to “HELP” or “HUDDLE”.

Rowers and Coxswain to remain with the gig (hold on to the gunwale). If possible bail out the gig and row to Kiln Quay / nearest safe shore. If not possible – Coxswain to summon help from Coastguard by radio / flares etc. Coxswain to complete Accident Report. Coxswain to inform Club Chairman and Safety Officer. Coxswain to inform the parent / guardian of all juniors involved.

Accident: Coxswain is in charge. 1st Aid to be administered where necessary. Coastguard to be contacted if necessary. Coxswain to complete Accident Report.

Coxswain to inform Club Chairman and Safety Officer and Parent / Guardian of all juniors involved.

Page 19: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

19

SURVIVAL PRINCIPLES Survival is the ability to look after yourself and other people in an emergency. The principles of personal and group survival are the same. They require careful consideration. SURVIVAL STRATEGIES Survival in a deep-water emergency depends on the individual’s ability to use knowledge, judgement, skill and fitness to cope with the situation. It is important to remain calm and where possible consider the following procedure: PRE-ENTRY Before entering the water check: Lifejackets are being worn and are correctly fastened. Availability of assistance. Establish who is in charge (Coxswain). Number of people in the group and their abilities. Availability of buoyancy and other aids. Environmental conditions. Removal of hazardous items of clothing. Method or means of survival.

ENTRY Entries should be carried out calmly and with control. Plan entry carefully. Minimise risk and injury. Select correct method of entry for conditions.

IMMERSION Immediately following entry: HELP and HUDDLE survival methods are valuable in any situation Float, Scull or Tread water in a relaxed manner. Put on or Secure Lifejacket. Hold on to Buoyancy aid for support and stay with the boat.

PERSONAL SURVIVAL Only swim when absolutely necessary. It is essential to conserve body heat and energy.

Page 20: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

20

If you are alone use the HELP survival method. HELP (Heat Escape Lessening Posture) If you are wearing a lifejacket you should adopt the HELP position to conserve energy and heat. Keep your legs together and straight. Press both arms against your upper body. Keep your head out of the water.

GROUP SURVIVAL Appoint a Leader (Coxswain). Keep together. Stay with the boat. Supervise and look after the weaker swimmers. Use survival and buoyancy aids. Support each other (HUDDLE). Avoid danger and tiring action. Encourage each other.

HUDDLE The Huddle position is useful for small groups wearing lifejackets. It works on the same principle as the HELP position by reducing loss of body heat. Press the sides of your chests together. Press lower bodies together. Put arms around each other’s backs at waist level.

WITHOUT A LIFEJACKET Hold on to the side of the gig. Use an oar as an additional floatation aid. Adopt the HELP or HUDDLE posture if possible. Stay as still as possible. Scull, float & tread water.

THINK POSITIVELY Make a plan. Stay afloat. Relax.

Page 21: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

21

Hold on to a buoyant aid (eg oar and boat). Keep body and limbs submerged. Retain clothing. Swim slowly if you have to. Change position / stroke regularly to lessen muscle fatigue. Keep your eyes open. Breathe regularly and in a controlled manner. Attract attention by raising one arm above your head.

SIGNALS IN EMERGENCY SITUATIONS Red Flares / Orange Smoke Signal. Slow and repeated raising and lowering of an outstretched arm to the side. Six blasts of a whistle (or fog horn) at 1 minute intervals. Shout.

REMEMBER IF YOU FIND YOURSELF IN COLD WATER Keep calm. Float quietly, clinging where possible to a buoyant aid / boat. Use HELP to help reduce loss of heat from your body. Use the HUDDLE position where there is more than one person in the water. Stay with the boat. Even exceptional swimmers can be overcome by shock and cold within very

short distances. Do not remove clothing except for heavy items. Avoid immersing your head in the water. Supervise and look after weaker swimmers. Encourage each other.

Page 22: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

22

FIRST AID

First Aid Kits are available in each Gig If anything in a First Aid Kit is used, please report it to the Safety Officer

• HYPOTHERMIA Avoidance must be the first consideration at all times. Hypothermia occurs when the whole body has been chilled much lower than normal temperature, i.e. below 35ºC compared with the normal body temperature of 37ºC. Dress to beat the cold – Layers of clothing are more effective than one

warm garment. The outer layer should be wind/waterproof. Do not take or give alcohol in cold conditions – it accelerates heat loss and

impairs judgement. Be alert to the warning signs of the cold in yourself and others. Coaches of

juniors must be particularly aware of the risks to their charges of exposure to the cold. Exposed arms, legs and head heighten the risk. If a person falls into cold water their body will lose heat rapidly. To reduce

heat loss, keep clothes on except for heavy coats / boots, which may drag the person down. Sudden immersion in cold water can have a shock effect, which can disrupt

normal breathing, reducing a proficient swimmer to incompetent. Confusion and the inability to respond to simple instructions will become evident.

When Hypothermia becomes suspected, your aims must be to prevent the casualty losing more body heat and to re-warm the casualty. Send for help. Hypothermia is a medical emergency whether the casualty is

conscious or unconscious. If conscious, the casualty should be re-warmed under careful observation. If unconscious, professional medical help must be sought immediately.

Page 23: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

23

Symptoms & Signs of Hypothermia The following are the most usual symptoms and signs, but may not always be present: Unexpected and / or unreasonable behaviour, possibly accompanied by

complaints of cold and tiredness. Physical and mental lethargy with failure to understand a question or order. Slurred speech. Violent outburst of unexpected energy and violent language. Failure of, or abnormal vision. Twitching. Lack of control of limbs, unsteadiness and complaining of numbness and

cramp. General shock with pallor and blueness of lips and nails. Slow, weak pulse, wheezing and coughing.

A very dangerous situation is still present when a person who has been in the water for some time is taken out. Further heat loss must be prevented. The casualty should be protected against the wind and rain if possible. Wrap the casualty in a thermal/ survival bag. Use body heat from others to re-warm the casualty. If conscious give the casualty a warm drink (not hot).

• RESUSCITATION Resuscitation should only be undertaken by qualified 1st Aiders and should be started immediately, even whilst the casualty is still in the water. On Finding a Person Requiring Resuscitation: Establish there is no danger to yourself or the casualty. If you see someone in difficulties in the water, DO NOT go into the water

after the casualty immediately. Look for something to pull the casualty out (such as a lifebuoy, oar, rope or

clothing).

Page 24: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

24

Lie down to prevent yourself being pulled in. If you cannot reach the casualty, throw any floating object such as a

football for them to hold on to, and then call for help. If you are in a Safety Boat, carefully approach the casualty if it is safe to

do so. Having rescued the casualty, obtain shore help immediately.

Assess the Casualty: Establish responsiveness by shouting “are you OK” loudly and gently shaking

their shoulder. Breathing: Inspect the airway; remove blood, vomit, loose teeth or broken dentures.

Leave well fitting dentures in place. Open the airway. Place two fingers beneath the point of the chin of the casualty. Lift the jaw; at the same time place the palm of the other hand on the

casualty’s forehead. Tilt the head back by pressing on the forehead to open the airway. Check for breathing by placing your ear close to the casualty’s mouth,

looking along the line of the chest. Listen for the sound of breathing. Feel for air movement indicating breathing. Look for rising and falling of the chest.

Circulation: Check for the presence of a pulse by feeling for the carotid pulse in the

neck (lying along each side of the voice box). If the casualty is unresponsive, not breathing and with no pulse, TELEPHONE 999.

Page 25: FLUSHING & MYLOR PILOT GIG CLUB MEMBERS HANDBOOK … documents/FMPGC Members Hand… · PILOT GIG CLUB MEMBERS HANDBOOK . 2 ... There are 3 rowers on each side of the gig. ... Ensure

25

TRANSPORTATION OF GIGS Flushing & Mylor Pilot Gig Club is not responsible for damage caused to Vehicles or Gigs, nor injuries to personnel during the transportation of Gigs The safe transportation of Gig(s) is the responsibility of the person(s) towing the Gig(s) All members who tow club trailers must be conversant with the requirements for safe and legal movement of boats by road. The Secretary / Treasurer must check that there is adequate insurance cover in force for the Gig(s). Those volunteering to tow boats on trailers are responsible for ensuring that they are capable of doing so and that their vehicles are in a safe and suitable condition for doing so. Those volunteering to tow boats must ensure that they and their vehicle are covered by their own insurance. If the driver is not the owner of the vehicle, they must make sure that they are covered by their own insurance to drive that vehicle and that they have the full permission of the vehicle’s legal owner. When towing trailers, drivers are to ensure that:

• The load of the vehicle is within the manufacturer’s limits. • The trailer has been lubricated and serviced regularly and that the tyres

are in good condition (including the spare). • There are adequate ties and rear projection markers available. • All drivers are aware of the maximum load to be carried on the trailer. • In the event of rear projection in excess of 1.0m there is an extra rear light

available for use during hours of darkness. • They are aware of the nose weight of the trailer.