flyer page 1 - optimizeme nutrition€¦ · weight is consistent, track what you eat for 3-5 days...

2

Upload: others

Post on 15-Jun-2020

0 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: Flyer Page 1 - OptimizeMe Nutrition€¦ · weight is consistent, track what you eat for 3-5 days to get an average baseline number of total calories. Divide your total calories into
Page 2: Flyer Page 1 - OptimizeMe Nutrition€¦ · weight is consistent, track what you eat for 3-5 days to get an average baseline number of total calories. Divide your total calories into