FOOD FOR THOUGHT extremis/zealot diet

What was a Biblical DietO First Diet!!!!O Genesis 1:29-30 (KJV)O 29And God said, Behold, I have given you every

herb bearing seed, which [is] upon the face of all the earth, and every tree, in the which [is] the fruit of a tree yielding seed; to you it shall be for MEAT. 30And to every beast of the earth, and to every fowl of the air, and to every thing that creepeth upon the earth, wherein [there is] life, [I have given] every green herb for MEAT: and it was so.

Adam is formed from EARTH

O Genesis 2:4-7 (KJV)O 4These [are] the generations of the heavens and of

the earth when they were created, in the day that the LORD God made the earth and the heavens, 5And every plant of the field before it was in the earth, and every herb of the field before it grew: for the LORD God had not caused it to rain upon the earth, and [there was] not a man to till the ground. 6But there went up a mist from the earth, and watered the whole face of the ground. 7And the LORD God formed man [of] the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.

Adam in the GardenO Genesis 2:15-17 (KJV)O 15And the LORD God took the man, and put

him into the garden of Eden to dress it and to keep it. 16And the LORD God commanded the man, saying, Of every tree of the garden thou mayest freely eat: 17But of the tree of the knowledge of good and evil, thou shalt not eat of it: for in the day that thou eatest thereof thou shalt surely die.

Self Cleaning EARTHO The Most High made the animals to keep the

earth Clean. Adam did not have to keep the earth clean. The Most High created animals that were designed to clean the ground and the sea. Bottom Feeders

First Animal Killed/ Sacrificed

O Genesis 3:21 (KJV)O 21Unto Adam also and to his wife did the

LORD God make coats of skins, and clothed them.

Now have to work for the Garden

O Genesis 3:17-19 (KJV)O 17And unto Adam he said, Because thou hast

hearkened unto the voice of thy wife, and hast eaten of the tree, of which I commanded thee, saying, Thou shalt not eat of it: cursed [is] the ground for thy sake; in sorrow shalt thou eat [of] it all the days of thy life; 18Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field; 19In the sweat of thy face shalt thou eat bread, till thou return unto the ground; for out of it wast thou taken: for dust thou [art], and unto dust shalt thou return.

Leviticus 26:28Then I will walk contrary unto you also in fury; and I, even I, will chastise you seven times for your sins. And ye shall eat the flesh of your sons, and the flesh of your daughters shall ye eat.

John 9:31 31 Now we know that God heareth not sinners: but if any man be a worshipper of God, and doeth his will, him he heareth.

Deuteronomy 28: 60Moreover he will bring upon thee all the diseases of Egypt, which thou wast afraid of; and they shall cleave unto thee. 61Also every sickness, and every plague, which is not written in the book of this law, them will the LORD bring upon thee, until thou be destroyed. 62And ye shall be left few in number, whereas ye were as the stars of heaven for multitude; because thou wouldest not obey the voice of the LORD thy God.

MeatO In comparison to many other foods, yes,

meat can be difficult to digest. Meat is protein-dense animal muscle, and, in comparison to many other foods, for optimal digestion it requires better chewing, more acid secretion by the stomach parietal cells, and more active enzyme secretion by the pancreas.

O Eating meat on a daily basis is a current eating habit. Animals cannot reproduce naturally fast enough to keep up with supply and demand. This is why steroids and drugs are need to speed up growth.

What to Eat and what not to eat!

O Scavengers (Toxic)O Bloody Meat (toxic)O Fat off of ANY ANIMAL (high cholesterol)O Any animal that is killed by another animalO Sea animals with no fins /scales (toxic)O Sugar (moderate and use REAL sugar)O Soy (in Moderation)O Parted Hoofed animals /bottom feeders(Toxic)O Insects that creep and worms /bottom feedersO Reptiles /Scavengers (Toxic)

Toxic foods cause disease and weight gain!

O Trichinellosis (Pork) O High Blood Pressure (Eating bottom feeders)O High Cholesterol (Eating Fat)O Diabetes (Sugar based Products outside of candy)

O Cancer ( Can goods and pre-processed Foods)

O Fried Foods (Use of Unclean Oils) Limited intake

Bottom Feeders of the SeaO Arthropods are invertebrates with exoskeletons, segmented

bodies and jointed appendages. Most arthropods lay eggs and experience some form of metamorphosis. Phylum Arthropoda contains more species than all of the other phyla combined

O Shrimp, prawns, whales -- even jellyfish earn the title of sea cockroach when they respond to ecological change by accelerating the reproduction process. Japanese fisheries claimed that minke whales were cockroaches for the very reason that there were too many, justifying a need to hunt and profit. Prawns, shrimp and lobsters all resemble bugs crawling across the floor of their ocean home

O WIKIPDEDIA Cockroaches of the Sea!O Toxic JambalayaO Most shrimp who are eaten come from places that have no

restrictions on traces of illegal contaminants, such as dioxins, PCBs, and other banned chemicals, or on pumping them full of hormones and antibiotics.

NazariteO Numbers 6:1-21 (KJV)O 1And the LORD spake unto Moses, saying,2Speak unto the children of Israel, and say unto

them, When either man or woman shall separate [themselves] to vow a vow of a Nazarite, to separate [themselves] unto the LORD:3He shall separate [himself] from wine and strong drink, and shall drink no vinegar of wine, or vinegar of strong drink, neither shall he drink any liquor of grapes, nor eat moist grapes, or dried.4All the days of his separation shall he eat nothing that is made of the vine tree, from the kernels even to the husk.5All the days of the vow of his separation there shall no razor come upon his head: until the days be fulfilled, in the which he separateth [himself] unto the LORD, he shall be holy, [and] shall let the locks of the hair of his head grow.6All the days that he separateth [himself] unto the LORD he shall come at no dead body.7He shall not make himself unclean for his father, or for his mother, for his brother, or for his sister, when they die: because the consecration of his God [is] upon his head.8All the days of his separation he [is] holy unto the LORD.9And if any man die very suddenly by him, and he hath defiled the head of his consecration; then he shall shave his head in the day of his cleansing, on the seventh day shall he shave it.10And on the eighth day he shall bring two turtles, or two young pigeons, to the priest, to the door of the tabernacle of the congregation:11And the priest shall offer the one for a sin offering, and the other for a burnt offering, and make an atonement for him, for that he sinned by the dead, and shall hallow his head that same day.12And he shall consecrate unto the LORD the days of his separation, and shall bring a lamb of the first year for a trespass offering: but the days that were before shall be lost, because his separation was defiled.

LOCKSNow let’s look at who hair LOCKS meaning it CANNOT be UNLOCKED Black hair grow in a spiral. It is actually flat and straight. When heat is applied to black and or African hair is “curls” or spirals. Because ALL people of African descent ORGINATED from Africa (The ancient name for Africa was “Akebu-Lan” (mother of mankind) or “Garden of Eden.” This name was used by the Moors, Nubians, Numidians, Khart-Hadddans (Carthaginians), and Ethiopian) we were born into a HOT or warm land. Ham means Khwam in Hebrew which is HOT. When African hair is uncombed and grows long it LOCKS because it grows in a spiral interlocking one to another. This symbolizes a connection a bond with one another. With Israel.

Messiah the Nazarite Matt 2:20-23 (KJV) 20Saying, Arise, and take the young child and his mother, and go into the land of Israel: for they are dead which sought the young child's life.21And he arose, and took the young child and his mother, and came into the land of Israel.22But when he heard that Archelaus did reign in Judaea in the room of his father Herod, he was afraid to go thither: notwithstanding, being warned of God in a dream, he turned aside into the parts of Galilee:23And he came and dwelt in a city called Nazareth: that it might be fulfilled which was spoken by the prophets, He shall be called a Nazarene.

Matt 26:26-29 (KJV) 26And as they were eating, Jesus took bread, and blessed [it], and brake [it], and gave [it] to the disciples, and said, Take, eat; this is my body.27And he took the cup, and gave thanks, and gave [it] to them, saying, Drink ye all of it;28For this is my blood of the new testament, which is shed for many for the remission of sins.29But I say unto you, I will not drink henceforth of this fruit of the vine, until that day when I drink it new with you in my Father's kingdom.

Mark 15:22-23 (KJV) 22And they bring him unto the place Golgotha, which is, being interpreted, The place of a skull.23And they gave him to drink wine mingled with myrrh: but he received [it] not.

The MessYah and SwineO Matthew 8:28-34 (KJV)O 28And when he was come to the other side into the country of the

Gergesenes, there met him two possessed with devils, coming out of the tombs, exceeding fierce, so that no man might pass by that way. 29And, behold, they cried out, saying, What have we to do with thee, Jesus, thou Son of God? art thou come hither to torment us before the time? 30And there was a good way off from them an herd of many swine feeding. 31So the devils besought him, saying, If thou cast us out, suffer us to go away into the herd of swine. 32And he said unto them, Go. And when they were come out, they went into the herd of swine: and, behold, the whole herd of swine ran violently down a steep place into the sea, and perished in the waters. 33And they that kept them fled, and went their ways into the city, and told every thing, and what was befallen to the possessed of the devils. 34And, behold, the whole city came out to meet Jesus: and when they saw him, they besought [him] that he would depart out of their coasts.

SWINE O Mark 5:8-12 (KJV)O 8For he said unto him, Come out of the man, [thou] unclean spirit.

9And he asked him, What [is] thy name? And he answered, saying, My name [is] Legion: for we are many. 10And he besought him much that he would not send them away out of the country. 11Now there was there nigh unto the mountains a great herd of swine feeding. 12And all the devils besought him, saying, Send us into the swine, that we may enter into them.

O Luke 8:32-34 (KJV)O 32And there was there an herd of many swine feeding on the

mountain: and they besought him that he would suffer them to enter into them. And he suffered them. 33Then went the devils out of the man, and entered into the swine: and the herd ran violently down a steep place into the lake, and were choked. 34When they that fed [them] saw what was done, they fled, and went and told [it] in the city and in the country.

Truth about Pork!O Pork is one of the most consumed meats in the world. China is

the largest producer of pigs that were first domesticated way back around 7500 B.C.

O The Center for Disease Control and Prevention (CDC) states that more than 100 viruses come to the United States each year from China through pigs. There are some obvious concerns about this. Aside from not needing more viruses to fight off, some of these viruses can prove to be downright dangerous to humans.

O A pig digests whatever it eats rather quickly, in up to about four hours. On the other hand a cow takes a good twenty-four hours to digest what it’s eaten. During the digestive process, animals (including humans) get rid of excess toxins as well as other components of the food eaten that could be dangerous to health.

O Another issue with the pig is that it doesn’t have any sweat glands. Sweat glands are a tool the body uses to be rid of toxins. This leaves more toxins in the pig’s body.

To Pray before or After you Eat?

O You cant Pray bad food good.

O Deuteronomy 8:10 (KJV)O 10When thou hast eaten and art full, then

thou shalt bless the LORD thy God for the good land which he hath given thee.

So Called Daniel Fast….O Daniel 1:8-16 (KJV)O 8But Daniel purposed in his heart that he would not defile himself with the portion of

the king's meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself.9Now God had brought Daniel into favour and tender love with the prince of the eunuchs.10And the prince of the eunuchs said unto Daniel, I fear my lord the king, who hath appointed your meat and your drink: for why should he see your faces worse liking than the children which [are] of your sort? then shall ye make [me] endanger my head to the king.11Then said Daniel to Melzar, whom the prince of the eunuchs had set over Daniel, Hananiah, Mishael, and Azariah,12Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink.13Then let our countenances be looked upon before thee, and the countenance of the children that eat of the portion of the king's meat: and as thou seest, deal with thy servants.14So he consented to them in this matter, and proved them ten days.15And at the end of ten days their countenances appeared fairer and fatter in flesh than all the children which did eat the portion of the king's meat.16Thus Melzar took away the portion of their meat, and the wine that they should drink; and gave them pulse.

Daniel was from the tribe of Judah :Daniel 1:6 (KJV)6Now among these were of the children of Judah, Daniel, Hananiah, Mishael, and Azariah:

Perma Diet

Aborted Fetus CellsSENOMYX

O WESTON A. PRICE FOUNDATIONO since they are not actually ingredients but rather 'enhancers' they are

not required to be listed in a package's ingredients except as 'artificial flavors' ... [And] because very small amounts of the additives are used ... Senomyx's chemicals have not undergone the FDA's usual safety approval process for food additives.“

SoyO High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc. Phytic

acid in soy is not neutralized by ordinary preparation methods such as soaking, sprouting and long, slow cooking. High phytate diets have caused growth problems in children.

O Trypsin inhibitors in soy interfere with protein digestion and may cause pancreatic disorders. In test animals soy containing trypsin inhibitors caused stunted growth.

O Free glutamic acid or MSG, a potent neurotoxin, is formed during soy food processing and additional amounts are added to many soy foods.

O Vitamin B12 analogs in soy are not absorbed and actually increase the body's requirement for B12. O Soy foods increase the body's requirement for vitamin D. O Fragile proteins are denatured during high temperature processing to make soy protein isolate and

textured vegetable protein. O Soy phytoestrogens are potent antithyroid agents that cause hypothyroidism and may cause thyroid

cancer. In infants, consumption of soy formula has been linked to autoimmune thyroid disease. O Soy phytoestrogens disrupt endocrine function and have the potential to cause infertility and to

promote breast cancer in adult women. O Processing of soy protein results in the formation of toxic lysinoalanine and highly carcinogenic

nitrosamines. O Soy foods contain high levels of aluminum which is toxic to the nervous system and the kidneys. O LOWERS TESTOSTERONE LEVELSO Soy and Menopausal Symptoms O After two years of taking daily soy isoflavone tablets, women showed no differences in bone density and

no improvement in symptoms such as hot flashes or night sweats, compared with women taking a placebo. Indeed, by the end of the study, more women taking soy were having hot flashes than women taking placebos.TIME Magazine Study

Soy and Estrogen in MenSome estrogen metabolites may increase the risk for certain cancers, according to Hamilton-Reeves et al. in an article published in a 2007 edition of the "Journal of Nutrition." Researchers in the study examined the effects of soy supplementation on estrogen metabolism in men at risk for developing advanced prostate cancer. They found that men who consumed soy protein isolates compared to milk protein isolates had increased urinary excretion of estrogen metabolites, suggesting that soy consumption may benefit men at risk for prostate cancer.

Read more: http://www.livestrong.com/article/153418-soy-high-estrogen-levels/#ixzz2E07sifEz

OxytocinBonding. In the Prairie Vole, oxytocin released into the brain of the female during sexual activity is important for forming a monogamous pair bond with her sexual partner. Vasopressin appears to have a similar effect in males.[49]Oxytocin has a role in social behaviors in many species, and so it seems likely that it also does in humans. In 2003, a study showed that in both humans and dogs oxytocin levels in the blood rose after five to twenty-four minutes of a petting session. It is possible that this plays a role in the emotional bonding between humans and dogs.[50

Romantic Attachment – In some studies, high levels of plasma oxytocin have been correlated with romantic attachment. For example, if a couple is separated for a long period of time anxiety can increase due to the lack of physical affection. The authors of a recent study suggest that oxytocin may aid romantically attached couples by decreasing their feelings of anxiety when they are separated.

What is Melanin O Melanin: The pigment that gives human skin, hair, and eyes their color.

Dark-skinned people have more melanin in their skin than light-skinned people have. Melanin is produced

O According to Bernard Ortiz De Montellano of Wayne State University, "The alleged properties of melanin, mostly unsupported, irrelevant, or distortions of the scientific literature, are (...) used to justify Afrocentric assertions. One of the most common is that humans evolved as blacks in Africa, and that whites are mutants (albinos, or melanin recessives)".[4][5] The melanin hypothesis is supported by black academic Leonard Jeffries, who according to Time magazine, believes that "melanin, the dark skin pigment, gives blacks intellectual and physical superiority over whites". [6]

O F C Welsing claimed that the prevalence of high blood pressure among African Americans is because melanin picks up "energy vibrations" from people who are experiencing stress. Thus people with dark skin will absorb the effects of stress in others resulting in higher blood pressure.[4][7] In fact, higher rates of hypertension among blacks are linked to norepinephrine, a substance that the body produces under stress and which constricts blood vessels. Studies by Roger Allen at the University of Maryland show that, after being subjected to stress, blacks exhibit elevated blood pressure at least ten times as long as do whites.[8][9]

O by cells called melanocytes.

Melanin’s WorthO Melanin is worth $353 a gram

(update—now it is $384.50 a gram)O Melanin is not just pigment or color. It is an

aromatic biopolymer and organic semiconductor worth more than gold, silver, platinum, palladium and rhodium.

LIVESTRONG.COMMelanin is a pigment in the skin that may protect you from the harmful

effects of sunlight. According to 2008 research published in

"Photochemistry and Photobiology," melanin helps absorb ultraviolet (UV)

light from the sun.

Those with darker skin naturally have a higher amount of melanin than

those with fair skin, according to 2016 research published in "International

Journal of Molecular Sciences." Melanin production can increase over

time to better protect you from sun exposure. In order to do this, you need

to be eating the right foods that provide your body with nutrients used to

make melanin.

Lamentations 5:10 reads:"OUR SKIN WAS BLACK LIKE AN OVEN BECAUSE OF THE TERRIBLE FAMINE."

Melanin Healing Powers

Cacao - Chocolate -Milk ChocolateRaw Cacao has Magnesium. Magnesium (Natural) is needed to lower or eliminate Diabetes.

Healthy blood pressure

Strong bones

Lower risk of cardiovascular disease

Healthy nervous system activity (Volpe, 2014).

Flavonoids inhibit pro-inflammatory enzymes in the body, meaning that they have a widespread anti-inflammatory effect (WHFoods, 2014).

Flavonoids have been associated with higher levels of “healthy” HDL cholesterol and better overall cardiovascular health (Menato, 2016).

http://increasemelanin.blogspot.com/2007/12/foods-to-encourage-melanin-production.html

1. HIGH IN ANTIOXIDANTS CACAO BLOCKS HARMFUL FREE RADICALS IN THE BODY. IT ALSO PROTECTS THE BODY AGAINST MANY DISEASES INCLUDING PREMATURE AGING.

2. CACAO HAS GOOD AMOUNT OF VITAMIN C AND MAGNESIUM, WHICH HELPS IN PROTECTING THE SKIN AND KEEPING IT HEALTHY.

3. CACAO CONTAINS OMEGA 6 FATTY ACIDS, WHICH HELPS IN CELLULAR HEALING. IT ALSO HEALS WOUNDS AND SCARS QUICKLY.

4. CACAO HAS A RAW ENZYME, WHICH HELPS IN REPAIRING THE CELL AND ITS REJUVENATION.

5. WITH SUPER ABSORBENT PROPERTIES, IT PROTECTS THE SKIN FROM HARMFUL UV RAYS AND ACTS AS A NATURAL SUNSCREEN.

6. CACAO HELPS IN INCREASING AND PROTECTING BLOOD FLOW TO THE SKIN, KEEPING IT HEALTHY AND GLOWING.

7. CACAO HELPS IN IMPROVING THE SKIN’S COMPLEXION. IT ALSO PROVIDES HYDRATION TO THE SKIN, WHICH IS A MUST FOR A YOUNGER LOOKING SKIN.

How the Spanish Took Cacao

MILK CHOCOLATEOne bar of milk chocolate that has 1.55 ounces or 44 grams, contains 235 calories, 13 grams of fat, 8 of which come from saturated fat, and 221 grams of sugar.

Practically all milk chocolate brands contain hydrogenated oils as well, added as a filler as well as a preservative. Hydrogenated fats are trans fats, which have been linked to increased risk for a host of lifestyle illnesses like coronary heart disease, stroke, obesity, diabetes, and cancer.

As if this is not alarming enough, these hydrogenated fats come mostly from unhealthy soy bean oil, sunflower oil, canola oil, safflower oil, or cottonseed oil. These vegetable oils have a significantly high omega-6 fatty acid and very little omega-3 fatty acid content, which makes milk chocolate consumption unsafe for those with existing inflammatory diseases like rheumatoid arthritis.

Pineal Gland O The hormone melanin is produced by the pineal gland,

which scientists assert serves multiple purposes for functional human beings. It’s an endocrine gland responsible for not just producing melatonin (melanin) , but also serotonin. Serotonin is commonly referred to as the happy hormone. Melanin also affects waking and sleeping patterns, and how the body reacts to day and night cycles. Melanin is released at night while humans are asleep, and their secretions are lower during the day. Feelings of drowsiness are therefore a result of the pineal gland releasing a dose of melatonin. The beneficial aspects of melatonin have, over the past two decades, led to the rise in the purchase of manufactured melatonin.

All based off behavior!

O Diabetes is 60% more common in black Americans than in white Americans. Blacks are up to 2.5 times more likely to suffer a limb amputation and up to 5.6 times more likely to suffer kidney disease than other people with diabetes.

O African-Americans are three times more likely to die of asthma than white Americans.

O Deaths from lung scarring -- sarcoidosis -- are 16 times more common among blacks than among whites. The disease recently killed former NFL star Reggie White at age 43.

O Despite lower tobacco exposure, black men are 50% more likely than white men to get lung cancer.

O Strokes kill 4 times more 35- to 54-year-old black Americans than white Americans. Blacks have nearly twice the first-time stroke risk of whites.

O Blacks develop high blood pressure earlier in life -- and with much higher blood pressure levels -- than whites. Nearly 42% of black men and more than 45% of black women aged 20 and older have high blood pressure.

O Cancer treatment is equally successful for all races. Yet black men have a 40% higher cancer death rate than white men. African-American women have a 20% higher cancer death rate than white women.

Diseases that Destroy O CancerO Heart diseaseO HIV / AIDSO DiabetesO High Blood PressureO Osteoporosis

ALKALINE DIETIncrease your pH Level = POTENTIAL HYDROGEN

YOUR IMMUNE SYSTEM IS FUELED BY YOUR pH Levels

PERMA DIET CREATE MUCUS – STOP CONSUMING MILK, CHEESE, LOWER

CONTENT OF YEAST BREAD, MILK CHOCOLATE

Stop Purchasing Can Goods1. Bisphenol or BPA

2. Imported Canned Food

Imported Canned Food is even worse than American Canned Food. In many countries where canned food is cheaper than Europe, Canada and USA, American food corporations are more and more importing to make higher profits, the canned food is even less nutritious than their counterparts in Europe and North America. First the foods are picked when they are not ripe and have 80% less nutrients than a fully ripe fruits and vegetables - See more at: http://www.seattleorganicrestaurants.com/vegan-whole-foods/avoid-canned-food/#sthash.kgjyCyOg.dpuf

3. Leaking. Aluminum leaks

4. Preservatives

Lactose Intolerant O Majority of People of color are Lactose

Intolerant

O 95% Asians O 75% African AmericansO 53% Hispanics in AmericaO 73% Native Americans

Dr Milton Mills

MILK - DAIRY 100,000 Person Study Reveals This Causes Early Death

Pasteurized dairy contains too little magnesium needed at the proper ratio to absorb the calcium. Most would agree that a minimum amount of Cal. to Mag Ratio is 2 to 1 and preferably 1 to 1. So milk, at a Cal/Mag ratio of 10 to 1, has a problem. You may put 1200 mg of dairy calcium in your mouth, but you will be lucky to actually absorb a third of it into your system.

Over 99% of the body’s calcium is in the skeleton, where it provides mechanical rigidity. Pasteurized dairy forces a calcium intake lower than normal and the skeleton is used as a reserve to meet needs. Long-term use of skeletal calcium to meet these needs leads to osteoporosis.

Cheese -Despite all of this, cheese is a high-fat and high-calorie food. Depending on the variety of cheese you eat, you're getting about 100 calories per ounce and about 6 to 9 grams of fat, mostly of the saturated kind. It's also loaded with sodium.

O Many cheeses are made using an animal stomach enzymeO Cheese can contain pus from cows’ bladder infectionsO Cheese can cause diabetes and heart diseaseO Cheesemakers spray on mold to make the rind

Dr. Milton Mills practices urgent care medicine in the Washington DC area. Dr. Mills earned his medical degree at Stanford University School of Medicine, and completed an Internal Medicine residency at Georgetown University Hospital. He has published several research journal articles dealing with racial bias in federal nutrition policy.

Substitute for DairyAlmond MilkCashew MilkCoconut Oil (sub for butter)Almond Milk CheeseOlive Oil

Peanut, Vegetable, and Corn oil has to boil at too high of temperature. Body cannot process.

EGGSDeuteronomy 22:6-7 (KJV)6If a bird's nest chance to be before thee in the way in any tree, or on the ground, [whether they be] young ones, or eggs, and the dam sitting upon the young, or upon the eggs, thou shalt not take the dam with the young:7[But] thou shalt in any wise let the dam go, and take the young to thee; that it may be well with thee, and [that] thou mayest prolong [thy] days.

According to the U.S. Department of Agriculture, one large egg has about 186 mg ofcholesterol — all of which is found in the yolk.

The yolks of eggs have the most cholesterol of any food, with 1,234 mg per 100 g serving. This translates to 411 percent of the USDA’s recommended daily allowance for cholesterol.

Eggs has the High content of Methionine

Leviticus 22:28

"But, whether it is an ox or a sheep, you shall not kill both it and

its young in one day.

SUGARO Evidence for sugar addiction: Behavioral and

neurochemical effects of intermittent, excessive sugar intake

O The 2015 Dietary Guideline Advisory Committee just released new recommendations to limit added sugars to 10 percent of daily calories. Right now, Americans are eating more sugar than ever before — on average, about 160 pounds a year.

O When you look at animal studies comparing sugar to cocaine,” DiNicolantonio told Here & Now’s Lisa Mullins, “even when you get the rats hooked on IV cocaine, once you introduce sugar, almost all of them switch to the sugar.”

O The Recommended intake of sugar for women 24 grams and 36 Grams for men

SUGAR Intake Americans consume 30% more sugar daily than we did three decades ago, according to the Obesity Society.According to the World Health Organization, the maximum daily amount of sugar consumed should be less than 10% of your daily caloric intake.

90% of ALL fast food menus items have and average of 9 to 10 grams of sugar. The Recommended intake of sugar for women 24 grams and 36 Grams for men

On Average, Americans eat 84 Grams a Day!!!

Toothpaste Fluoride makes your body absorb extra Aluminum. Where does the aluminum travel to? Your Brain destroying and disrupting function. Metal that show up in many Alzheimer victims is Aluminum. William Douglass, MD

Antiperspirants Most antiperspirant worries center on the active ingredient -- an aluminum-based compound that temporarily plugs the sweat ducts and prevents you from perspiring. The studies suggest that chemicals in antiperspirants, including aluminum, are absorbed into the skin, particularly when the skin is nicked during shaving. These studies claim that those chemicals may then interact with DNA and lead to cancerous changes in cells, or interfere with the action of the female hormone estrogen, which is known to influence the growth of breast cancer cells. WEDMD

"There was a lot of research that looked at the link between Alzheimer'sand aluminum, and there hasn't been any definitive evidence to suggest there is a link," says Heather M. Snyder, PhD, senior associate director of medical and scientific relations for the Alzheimer's Association.

Common Products used that are Harmful

SLAVE EXPERIMENTS DR JAMES MARION SIMS Sims’ research was conducted on enslaved black women without anesthesia, medical ethicists,

historians and others have called for those monuments to be removed—or for them to be

reconfigured as tributes to the enslaved women known to have endured his experiments.

Sims, who practiced medicine at a time when treating women was considered distasteful and rarely

done, invented the vaginal speculum, a tool used for dilation and examination. He also pioneered a

surgical technique to repair vesicovaginal fistula, a common 19th-century complication of childbirth

in which a tear between the uterus and bladder caused constant pain and urine leakage.

For a long time, Sims’s fistula surgeries were not successful. After 30 operations on one woman, a 17-year-old enslaved woman named Anarcha who had had a very traumatic labor and delivery, he finally “perfected” his method—after four years of experimentation. Afterward, he began to practice on white women, using anesthesia, which was new to the medical field at the time.

O WOMEN, INFANTS, AND CHILDREN O SPECIAL SUPPLEMENTAL NUTRITION

PROGRAM O CREATED BY THE BLACK PANTHER PARTYO NOW CONTROLLED BY FNS AND USDA WITH

PRE PROCESSED FOODS CAUSING SICKNESS, DIABETES, CANCER, AND OTHER DIESEASES

Deuteronomy 26:12 (KJV)12 When thou hast made an end of tithing all the tithes of thine increase the third year, [which is] the year of tithing, and hast given [it] unto the Levite, the stranger, the fatherless, and the widow, that they may eat within thy gates, and be filled;

Where does the Medical Field Get their Medicine

O Harvard University HerbariumO Horticutlural Trade Journal, Volume 18 O Students interview African “Witch Doctor,

and Healers for herbs, and plants that Heal. Then report back to university to produce synthetic versions.

Medical WarfareO NIDA – concludes 52 million Americans over the age of

12 have used or on Prescription drugsO Percent of persons using at least one prescription drug

in the past 30 days: 48.7% (2009-2012)O Percent of visits involving drug therapy: 67.2%O Number of drugs ordered or provided: 329.2 millionO WEDNESDAY, May 14, 2014 (HealthDay News) --

Prescription drugs are playing an increasingly larger role in U.S. life, with nearly half of all Americans taking one or more medications.

O Among adults, the most common prescription drugs are for cardiovascular disease and high cholesterol.

Medicine and Doctors are NOT NORMAL!O Barbaric examination that for years

are promoted as “NORMAL”

O Lifetime subscriptions of medicine that NEVER cure you

O Dangerous side effect that can killO NEVER PROMOTE NATURAL CURESO Unknown source of ingredients used

for medicine.

. Sunscreen 17. Body lotion18. Ibuprofen and19. Aspirin 20. Hair conditioner21. Shampoo 22. Hairbrush 23. Hair bands24. Bobby pins 25. Toothbrush 26. Toothpaste27. Soap28. Tampons 29. Sanitary pads31. Lipstick 32. Mascara 33. Eyeliner34. Lip plumper 35. Vaseline 36. Nail polish 37. Eye makeup remover 38. Hair gel 39. Hair spray 40. Perfume 41. Foundation 42. Face powder 43. Eye shadow 44. Concealer

Truth about AIDSO Uncovered Lies of misdiagnosed Africans of Aids

with NO blood test. O Lies about a Monkey contracting the disease. O AIDS starts from a military bio medicine for

soldiers: Code Name on the street “POPPERS”O Dr. Gary Davis discovered cure (December 24,

1992) in Tulsa Oklahoma ,from treated infected Goats. Goats created cure: Clinical Test BB:7075. Combination of Biological Immune Stimulating Proteins (BISP called immune modulators) Story Aired on Fox 23

O Dr. Gary Davis found DEAD (2007) in Bush Continental Air on the way to Africa to finish his research after an African Leader funded his project.

EBC-46CANCER CURE

O BLUSHWOOD BERRIES -rainforests of Far North Queensland, Australia

O EXTRACT FROM BERRIES TO PRODUCE EBC-46

O Tumors were Gone within 48 Hours

O https://youtu.be/HwXDn39Y-cQ

Children Snacks made from Petroleum

O Pop Tarts –O M&M – Blue 1 &@ Malignant tumors Hyper

activity O Fruit Snacks – Erythrosine(This is unsafe to

use on your skin!!!)O Cheetos – Yellow 6 made from Petroleum(

Methyl Benzoate & Methylphenidate)O Teddy Grahams- TBHQ caused stomach

cancer in lab rats…(Causes ADHD in kids)

Fruit and Vegetables that Cure and repair the body!

O Apples burn fat, apple seeds cure headachesO Peppers burn fat, lowers heart problemsO Green foods restore melaninO The SUN provide Vitamin DO Turmeric, Sour soap, Avocados, Beets,

Blueberries, Flaxseed, Oranges, Papayas, Pumpkins, Quinoa, Okra, Spinach, Sweet Potatoes , Walnuts, Watercress, black eyed peas, Almonds, Cashchews

African and Hispanic Super Fruits and Vegetables

O Cucumber / African Cucumber , cherimoya, black Radish, Atemoya (Sweet), Black Sapote (chocolate Pudding fruit), Bottle gourd, Canistel, Chayote (Mexico) , Cucamelon (Mexico), Dandelion Greens, Dulse, Durain, Feijoas, Guanabana, Jabuticaba, Jackfruit, Jicama (Mexico), Kalamansi, Kumquat, Loquat, Mangosteen, Monstera Deliciosa, Noni Fruit, Paw Paw, Pitaya, Rollinia, Rose Apples, Salak (Malaysia), Salsify, Santol, Sapodilla (Mexico), Starfruit (America), Tomatillo, Ugli Fruit, Ugli Fruit,

How to shop for GroceriesO Spend more time in the Fresh Vegetable and

Fruit sectionO No Tax on Fresh Vegetables and Fruit O Watch GMO’sO Don’t get catch up on label promoting “no

cholesterol, No High Fructose, and so onO EAT CLEANO IF you don’t know what it is or in it….Dont EAT ITO Take it slow. Your habits will NOT change over

nightO CUT MEAT PURCHASE IN HALF, NO BOTTOM

FEEDERS

Put Your Body in an Alkaline State

Costa Rica

Isaiah 66:15-17 (KJV)15For, behold, the LORD will come with fire, and with his chariots like a whirlwind, to render his anger with fury, and his rebuke with flames of fire. 16For by fire and by his sword will the LORD plead with all flesh: and the slain of the LORD shall be many. 17They that sanctify themselves, and purify themselves in the gardens behind one tree in the midst, eating swine's flesh, and the abomination, and the mouse, shall be consumed together, saith the LORD.

ConclusionO STOP EATING FOOD NOT DESIGNED FOR

YOUR BODYO DON’T GET ON A DIET, CHANGE YOUR

DIET…..FOR LIFEO TAKE YOUR TIME. YOU HAVE BEEIN EATING

YOUR WAY ALL YOUR LIFE….O IT WILL NOT HAPPEN OVER NIGHT

O THE BIBLE IS YOU DIET PLAN…. PERIOD.

www.watchmenministry.org