food for thought why should we care about our diet?

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Food for Thought Why should we care about our diet?

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Page 1: Food for Thought Why should we care about our diet?

Food for Thought

Why should we care about our diet?

Page 2: Food for Thought Why should we care about our diet?

Where Is My Energy!

Page 3: Food for Thought Why should we care about our diet?

Do you get sick a lot?

Page 4: Food for Thought Why should we care about our diet?

Why do they feel so GOOD?!!!

Page 5: Food for Thought Why should we care about our diet?

They Eat Breakfast!

Eat a good breakfast.• A piece of fruit• Protein, like an egg• A carbohydrate, as

in rice porridge, rice or noodles

Page 6: Food for Thought Why should we care about our diet?

Brain Power!

Page 7: Food for Thought Why should we care about our diet?

Great nutrition

Page 8: Food for Thought Why should we care about our diet?

Many illnesses are caused by not eating nutritious food

•Some of these illnesses are:• Obesity• Type 2 Diabetes• Heart Disease• Certain types of Cancer

Page 9: Food for Thought Why should we care about our diet?

What types of food are not good for us?

Page 10: Food for Thought Why should we care about our diet?

More unhealthy foods…

Page 11: Food for Thought Why should we care about our diet?

Healthy Snacks

• Our school will be providing healthy snacks to the student body so you can feel your best!

• Every break time and lunch hour we will be selling fresh fruit and healthy snacks to provide healthy choices….

Page 12: Food for Thought Why should we care about our diet?

Why Should We Care?

1.Tell a classmate why they should care about nutrition.

Page 13: Food for Thought Why should we care about our diet?

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