food for thought why should we care about our diet?
TRANSCRIPT
Food for Thought
Why should we care about our diet?
Where Is My Energy!
Do you get sick a lot?
Why do they feel so GOOD?!!!
They Eat Breakfast!
Eat a good breakfast.• A piece of fruit• Protein, like an egg• A carbohydrate, as
in rice porridge, rice or noodles
Brain Power!
Great nutrition
Many illnesses are caused by not eating nutritious food
•Some of these illnesses are:• Obesity• Type 2 Diabetes• Heart Disease• Certain types of Cancer
What types of food are not good for us?
More unhealthy foods…
Healthy Snacks
• Our school will be providing healthy snacks to the student body so you can feel your best!
• Every break time and lunch hour we will be selling fresh fruit and healthy snacks to provide healthy choices….
Why Should We Care?
1.Tell a classmate why they should care about nutrition.
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