food hacks for everyday life

13
FOOD HACKS STEVEN BROX

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Post on 17-Jul-2015

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F O O D H A C K SS T E V E N B R O X

• If your butter is too hard to

spread, grate it with a

cheese grater over the

bread to evenly allocate!

Drink Chamomile tea to calm you down if upset or

about to go to bed

• Bananas have been linked

to helping relieve irritability

and depression.

E A T I N G C H O C O L A T E F I V E T I M E S E V E R Y S E V E N D A Y S

C A N D E C R E A S E T H E R I S K O F H E A R T D I S E A S E B Y U P T O

6 0 %

H E A T M I L K W I T H

N U T E L L A T O G I V E

Y O U R H O T

C H O C O L A T E A

T W I S T .

I F Y O U E V E R O V E R - S A L T A

C O O K I N G D I S H , D R O P A N

U N P E E L E D P O T A T O I N T O

T H E M I X , I T W I L L A B S O R B

T H E E X C E S S S O D I U M .

• Healthy veggies like Kale,

and Cabbage added to

smoothies are often

masked so you cannot

taste them!

K I W I S C O N T A I N A N

A N T I O X I D A N T T H A T

H E L P T O I M P R O V E

E Y E S I G H T ( L U T E I N ) .

T W O F O U R P I E C E

M C N U G G E T S A T

M C D O N A L D S C O S T

L E S S T H A N O N E S I X

P I E C E .

A paper towel on top of leftover salad

will help it to stay fresh for a week.

To improve the health of your diet, do not eat foods

that have mascots.

W H E N F R Y I N G F O O D ,

A D D S A L T T O T H E

P A N T O H E D G E

A G A I N S T

S P L A T T E R I N G .