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    ESPEN Congress Geneva 2014

    DISEASES ACROSS BORDERS: THE CASE OF IRRITABLE BOWEL

    SYNDROME

    Fibre in gastroenterology: is there anything new to say?

    A. Forbes (UK)

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    Alastair ForbesNorwich Medical School

    Fibre in Gastroenterology

    Is there anything new to say?

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    Cocoa

    Theobroma cacoa

    Drink of Gods (Xocoatl)

    theo = God

    broma = drinkMexico (Maya, Incas, Aztecs)

    Aphrodisiac

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    Norwich

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    Resistant carbohydrate Not digested by human enzymes

    Poorly absorbed

    Poorly metabolised

    2 main groups

    Fibre an introduction

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    Polysaccharides with alpha (1,4)glycosidic bonds can be digested by the

    small intestine

    Polysaccharides with beta (1,4)

    glycosidic bonds cannot

    Fibre an introduction

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    Predominantly non-starch polysaccharides Also oligosaccharides and lignin

    (polyphenols)

    Mostly have structural roles in plants

    Fibre an introduction

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    Cellulose beta (1,4) glucopyranoside

    Hemicelluloses various sugar monomers Pectin galacturonate & some rhamnose

    Mucilage plant gums

    Lignin highly branched phenylpropanoid

    units

    Oligosaccharides various monomer units Inulin beta (2,1) linked fructose polymer

    Resistant starch functional definition

    Specific fibres some examples

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    Fibre an introduction

    Insoluble and soluble fibre

    Physical and metabolic differences Water-holding capacity

    Viscosity Solubility

    Fermentability

    Prebiotic capacity

    Binding capacity

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    Dietary fibre properties also affected by

    Ripeness of food (eg fruit)

    Preparation

    raw vs cooked

    whole vs grated

    etc

    10

    Fibre an introduction

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    Determined by physicochemical

    properties

    Higher in non-soluble fibre

    Effect on stool mass

    Influenced also by effects on flora as

    bacteria contribute to stool water content

    Fibre water-holding

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    Water-solubility affects proportion that

    reaches colon in health Some fibres form gels (eg pectin, guar)

    Viscous gels important in delayingabsorption

    Lower the glycaemic and hyper-cholesterolaemic effects of foods

    Fibre solubility/viscosity

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    Property mainly of soluble fibre Essential for colonic health

    Only source of essential short chain fattyacids

    Fibre fementability

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    Saccharolytic fermentation dominates

    and especially so in proximal colon Proteolytic fermentation more distal

    (when most fermentable substratesexhausted)

    Putrefaction (anaerobic metabolism of

    peptides) also occurs yielding SCFAs

    and ammonia, thiols, indoles, etc

    Fibre fermentability

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    Saccharolytic fermentation mainly yields

    SCFAs, lactate, H2 and CO2 Butyrate 15%

    Propionate 25%

    Acetate 60%

    All are rapidly absorbed

    Provide ~5% of energy needs in health

    Fibre fermentability

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    ~5% of energy needs in health

    Main energy source for colonocytes Promote absorption of salt and water

    Stimulate mucosal proliferation Increase mucus production

    mucosal blood flow & oxygen uptake

    Maintain mucosal integrity

    Fibre SCFAs

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    Most important and most active SCFA

    Increases MUC2 and mucus production Promotes cell differentiation

    Decreases paracellular permeability Enhances ICAM-1, enteroglucagon

    Direct anti-inflammatory effects TNF, IL6, IL8, IFN, COX-2, NFB

    Butyrate

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    RCT of whole grain fibre

    End-point = urinary markers of proteincatabolism

    Short-term study but impressive results Potential clinical value ?

    Ross 2013

    Fibre is anabolic ?

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    Concept parallel to probiotic

    Specific non-digestible carbohydrates

    growth of bacteria with health benefits

    Highest butyrate production is from

    fructose oligosaccharide and inulin pathogenic G+ve and G-ve bacteria

    Major effects on Clostridium, Lactobacilliand Bifidobacteria

    Clinical data largely supportive

    Prebiotic effects of fibre

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    Absorptive and binding effects of fibre

    Fibre is ion binding

    Historically thought to pose risk of

    inhibition of absorption of key minerals

    Recent evidence suggests the opposite

    Calcium uptake and BMD increased by

    fibre in adolescents

    Binding of bile salts and some bacteriamay be valuable

    20

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    Fibre and satiety/appetite control

    Delays gastric emptying

    Increases viscosity of gastric content Probable hormonal effects in small bowel

    Fruit, fibre foods and supplements reduceappetite in the short-term

    Visholm 2014

    Meta-analysis confirms (minor) weight loss

    Camilleri 2010

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    Benefit from delayed gastric emptying

    Slower small bowel transit Less glucose transport through unstirred

    layer

    Reduced access of amylase to dietary

    starch

    Lower postprandial glucose level (AUC)

    Viscous fibre and glycaemia

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    In combination reduce post-prandial

    glucose and increase insulin sensitivity Especially guar, pectin, -glucan

    Improve diabetic control

    Probably non-fermentable fibre reduces

    risk of diabetes

    eg Fujii 2013, Yu 2014

    Viscous fibre and glycaemia

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    Lowers LDL (no effect on other lipids)

    No effects from non-soluble fibre Attributed in part to effect on bile salts

    Small effect Bigger overall influence on CVS morbidity

    from insoluble fibre but mechanismsremain unclear

    Viscous fibre and blood lipids

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    Transit normalised if abnormal

    Frequency increased by 1.4x per week if

    constipation

    Mainly bulk/water effect from insoluble fibre

    Diarrhoea ameliorated and durationshortened (acute in children & antibiotic-

    associated) Enteral tube feed-associated diarrhoea

    improvedElia 2008

    Fibre and the gut

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    Dietary guidance & evaluation in IBS: n=46

    Review at 3-6 months Advice was not just increased fibre

    Patients increased dairy and vitaminintakes with decrease in FODMAPs

    Overall symptom score and QoL improved

    No correlation with any food group!

    Mazzawi 2013

    Fibre and IBS

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    Systematic review and meta-analysis

    Comparisons with placebo, control or

    usual management; n = 906

    Significant overall benefit: RR = 0.86

    CI 0.80-0.94; NNT =10

    Effect from soluble fibre: RR = 0.83

    No significant effect from bran: RR = 0.9

    Unclear if effect limited to IBS subgroups

    Moayyedi 2014 Epub

    Fibre and IBS

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    Common and responsible for considerable

    morbidity from complicaions Because of low fibre Western diet

    Fibre and diverticula

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    Common and responsible for considerable

    morbidity from complications Not because of low fibre Western diet

    No protection against diverticulosis

    Association with diverticulitis also

    questioned

    Risk from seeds/nuts once diverticulosis

    present also not supported by data

    Peery 2013

    Fibre and diverticula

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    Relatively few reliable human data

    Animal models show benefit in severalforms of colitis

    Butyrate probably effective in human colitis Plantago ovata not helpful in preventing

    relapse of ulcerative colitis

    Hallert 2003, Vernia 2003, Fernandez-Banares 1994

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    Fibre and inflammation

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    New prospective study in IBD pathogenesis

    Nurses Health Study n=170,776

    269 incident CD, 338 UC compared to mean

    Fibre and IBD

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    New prospective study in IBD pathogenesis

    Nurses Health Study n=170,776

    269 incident CD, 338 UC compared to mean

    Intake of highest quintile of fibre (24.3g/d)

    associated with 40% reduction in risk of CD

    HR 0.59: CI 0.39-0.90

    Most of benefit from fruit fibre

    Little influence of fibre on UC incidence

    HR 0.82 (NS)Ananthakrishnan 2013

    Fibre and IBD

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    Not relevant after diagnosis

    Evidence for protection from cereal fibre

    still controversial .

    No benefit from insoluble dietary fibre (FDA2000)

    Clear benefit from all fibre (EPIC 2003)

    Fibre and colon cancer

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    Confusion perhaps because of typical

    difficulties of interpreting diet in aetiology Or other factors?

    Fibre and colon cancer

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    Confusion perhaps because of typical

    difficulties of interpreting diet in aetiology Or other factors?

    Difference between dietary andsupplementary fibre

    Host genome

    Dietary co-factors

    Fibre and colon cancer

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    Type of fibre - EPIC database

    Plasma alkyl resorcinol reflects wholegrainintake (wheat and rye)

    Higher in North European populations thanMediterranean

    Unclear how to interpret

    Kyro 2014

    Fibre and colon cancer

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    Calcium also important thought to be

    protective - but possibly a fibre effect

    Case-control study of 1556 (703 vs 853)

    incident cases using 148-item Food

    Frequency Questionnaire

    Higher consumption of calcium associated

    with lower colon cancer risk OR

    =

    0.93 (CI: 0.89-0.98) for every extra

    100 mg Ca/day Galas 2013

    Fibre and colon cancer

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    >1000 mg/day yielded ORof 0.54

    CI: 0.35-0.83 Effect modified by dietary fibre

    Cancer risk reduced with increasinglevels of dietary calcium and fibre

    intake to more than additive extent

    Galas 2013

    Fibre and colon cancer

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    Meta-analysis of almost 11000 patients

    Summary relative risk of high vs low fibreintake = 0.72 (CI 0.63-0.83)

    Stronger effect in case-control than incohort studies (RR 0.66 vs 0.92)

    Effect strongest for cereal fibre and least

    for vegetable fibreBen 2014

    Fibre and colonic adenomas

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    Interventional study of family members

    Supplementary fibre

    No apparent effect on cancer risk

    Mathers 2012

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    Fibre in HNPCC / Lynch

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    Genome-wide diet-gene interactions

    Diet and ~2.7m genetic variants studied in

    >9000 cases and >9000 controls

    Red and processed meat intake more

    common in cases; fruit / vegetable / fibre less

    Fibre and colon cancer

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    Genome-wide diet-gene interactions

    Diet and ~2.7m genetic variants studied in

    >9000 cases and >9000 controls

    Red and processed meat intake more

    common in cases; fruit / vegetable / fibre less 2 specific polymorphisms of rs4143094 (on

    10p) (TG and TT) plus dietary processedmeat yield OR of 1.3 and 1.4

    But GG genotype has no link OR 1.03

    Figueiredo 2014

    Fibre and colon cancer

    Fib l i li t d

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    Meta-analysis of >580,000 cases

    Highest vs lowest fibre intakes compared Retrospective and much heterogeneity

    Overall protective effect OR 0.58 Different types of fibre not analysable

    Equivalent to a 44% reduction in risk for a10g/d dietary supplementation

    Zhang 2013

    Fibre also implicated

    in gastric cancer

    Fib l i li t d

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    Dietary analyses in case-control study of

    326 vs 652 controls

    4 dietary patterns identified

    Those with the fibre and vitamin diet had

    the lowest rate of pancreatic cancer

    OR 0.55 (CI 0.36-0.86)

    While the red meat diet doubles the risk

    Bosetti 2013

    Fibre also implicated

    in pancreatic cancer

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    Fibre in artificial feeding

    Historically, commercially prepared feeds

    were without fibre and the addition of fibrewas special

    Increasingly fibre-containing feeds areconsidered the default typically 5-10g/L

    Is this correct and safe?

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    Fibre in artificial feeding

    Indicated if constipation or diarrhoea Confirmation of value is stronger for

    patients with diarrhoea than it is for

    patients with constipationRabenek 1997

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    Fibre in artificial feeding

    Contra-indicated in some GI conditions

    Intestinal strictures questionable

    Abdominal compartment syndrome but

    enteral feeding contra-indicated too

    Acute pancreatitis ? (Besselink 2008)

    Gastroparesis ?

    Short bowel syndrome ? Poor appetite ??

    No evidence against in most conditions

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    Clear recommendations for boosting fibre

    intake in the general population

    Benefits of certain or probable extent

    GI health, CVS, diabetes, cancer, etc

    Soluble and insoluble fibres yield

    complementary actions

    No evidence for harm

    Should be default for artificial feeding

    Fibre what next?

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