fox valley family ymca - winter/spring 2014

SPECIAL EVENTS

WWW.FOXVALLEYYMCA.ORG2

As we approach the busy holiday season, I know many of you are gearing up for the hustle and bustle that follows. We hope that includes spending time with loved ones, enjoying your favorite holiday traditions and making special memories that will last a lifetime. I know my colleagues at the Y share my gratitude that we have been able to play a small part in another year of service to you and the community. That is a privilege and an honor that we don’t take lightly.

As we view it, our Staff and Volunteers are like Family and our Customers like guests in our home. Putting people first is what helped us grow to become the largest nonprofit charitable organization in Kendall County. It is what drives us to advance a mission and empower people rather than to amass money. We are here to connect people of all ages and strengthen communities through Healthy Living, Youth Development, and Social Responsibility providing financial assistance to those who need us most. And for that, we are all truly blessed.

This time of year is also about giving thanks. I am thankful for the Staff and Volunteers of the YMCA. Their hard work and dedication inspires me each day. And we know without you, our valued Customers, none of this would be possible. You are a reminder to us each day that we are in the business of serving you. For that, and for your continued patronage, we thank you. Merry Christmas and Happy Holidays!

Andrew Bobbitt - CEO

FACILITY HOURS CENTRAL BRANCH | PlanoM-Th 4:30 am - 9:00 pmFriday 4:30 am - 8:00 pmSaturday 7:00 am - 6:00 pmSunday 9:00 am - 4:00 pm

POOL | CentralM-Th 5:30 am - 8:30 pmFriday 5:30 am - 7:30 pmSaturday 7:30 am - 5:30 pmSunday 12:30 pm - 3:30 pm

KIDS ZONE | CentralM-F 8:30 am - 12:30 pm 4:00 pm - 8:00 pmSaturday 8:30 am - 1:00 pm

WEST BRANCH | SandwichM-Th 5:00 am - 8:00 pmFriday 5:00 am - 7:00 pmSaturday 7:00 am - 3:00 pmSunday 9:00 am - 2:00 pm

KIDS ZONE | WestM-Th 8:30 am – 11:30 am 4:00 pm – 7:30 pmFriday 8:30 am – 11:30 amSaturday 8:00 am – 11:30 am

HOLIDAY HOURS (CENTRAL & WEST)

Dec 24 Closed at NoonDec 25 Closed Dec 31 Closed at 6 pmJan 1 8am-1pmApril 20 ClosedMay 26 Closed at Noon

THANK YOU!

CONNECT WITH US!

Download our Fox Valley Family YMCA Mobile App and stay up-to-date on all of our schedules, events and closings.

/foxvalleyymca@FoxValleyY

(630) 552-4100 3

FOX VALLEYFAMILY YMCA WHEREEVERYBODYCOMES TO PLAYGood things come together at the Fox Valley Family YMCA. Find a class for yourself or a sports league for the kids. Support your goals with world class facilities, or support your neighbors’ desires to live healthier lives. There’s a little something for everyone and a lot for your community. Stop in and let us impress you!

On the Cover:Three generations workout at the Y together. (From L-R: Elyse Short, Cheryl Mitzel, and Diana Little)

TABLE OF CONTENTSPreschool/Childcare ...................................................... 4

S.A.F.E. .........................................................................7

Healthy Kids Day ..........................................................8

LiveFit Challenge ...........................................................9

Fitness .......................................................................10

Gymnastics ................................................................13

Aquatics.....................................................................16

Arts & Dance ..............................................................20

Sports ........................................................................24

Special Events ............................................................28

Program Information ...................................................30

Recognitions ..............................................................32

Information ................................................................35

All members must pay a join fee (provided that membership does not lapse for 60 days). If upgrading your membership, the difference in the Join Fees will be charged. If a member rejoins within the 60 day grace period the member will be required to pay a prorated amount back to the last active membership date.

Monthly dues are deducted from checking, savings, or credit account. A service fee of $15 is charged for any returned draft. Membership cancellations require 10 business days written notice prior to draft date.

MEMBERSHIP MONTHLY JOIN CATEGORY DRAFT FEE

YOUTH $18.50 $30(ages 1-13)

HIGH SCHOOL/COLLEGE $21.50 $30(ages 14-23)

ADULT $37 $60

FAMILY $59 $75

HOUSEHOLD $89 $75

SENIOR $29 $60(ages 65+)

MEMBERSHIPCATEGORIES

PRESCHOOL

4 WWW.FOXVALLEYYMCA.ORG

FOX VALLEY FAMILY YMCA EARLY LEARNING ACADEMY | 6 WEEKS - AGE 5 The YMCA Early Learning Academy provides enriching experiences that facilitate a child’s cognitive social, physical, and emotional growth. We use Creative Curriculum and Teaching Strategies Gold Assessment Tool, both are research based and designed to prepare your child for lifelong learning. These strategies focus on building a classroom community and strengthening social/emotional skills while integrating content learning in the areas of math, language and literacy, science, social studies and the arts. We strive to meet the developmental needs and temperament of each child by working in partnership with families.

Our child care and preschool, licensed by the State of Illinois, provide a curriculum focused on education, leadership, and character development. At the Y we believe that the first five years of life are the foundation for future success in school and beyond. We help children develop positive behaviors and values that stay with them throughout their life. The Early Learning Academy taps into each child’s unique strengths and interests to help develop confident learners.

Using the Creative Curriculum in both our child care and preschool gives parents the option for full day, full year care OR half day preschool. The Early Learning Academy offers the perfect balance of learning through play and intentional teaching. Using science, social studies and “first hand” experiences as a segue to learning, children develop confidence, creativity, and critical thinking skills necessary for Kindergarten. Please contact Early Learning Academy Director Dana Lowe (630) 552-4100 ext. 230 or [email protected] for more information on our Early Learning Academy’s services.

Mission: The Common Core State Standards provide a consistent, clear understanding of what students are expected to learn, so teachers and parents know what they need to do to help them. The standards are designed to be robust and relevant to the real world, reflecting the knowledge and skills that our young people need for success in college and careers. With American students fully prepared for the future, our communities will be best positioned to compete successfully in the global economy. www.corestandards.org

EARLY LEARNING ACADEMY

NOW OFFERING FULL DAY and HALF DAY PRESCHOOL

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Countryside, Yorkville • Rt. 34, Plano • Douglas Rd., Oswego

BEFORE AND AFTER SCHOOL PROGRAM S.A.F.E.

5(630) 552-4100

Located at your school.

FULL DAY CHILD CARE PROGRAM INFANT PROGRAM {6 weeks - 15 months 1:4 Ratio}In the infant classroom, our primary emphasis is meeting the infant’s daily needs and providing a safe, nurturing and stimulating environment. Children are provided experiences that foster and develop their cognitive, social/emotional, and motor skills while encouraging their independence. Infants are engaged in developmentally appropriate toys, books, stories and finger plays throughout the day. They are learning through routines and attachments to their caregivers. Infant daily nap and meal schedule are based on the infant’s individual needs.

TODDLERS {16-24 months 1:5 Ratio}In the toddler classroom, children are introduced to a more structured and regular routine. Children are provided an environment that encourages exploration and curiosity by offering child-initiated and teacher-guided activities. Toddlers have opportunities to make choices in art, sensory, exploration, problem-solving, music, books, self-help skills, and interactive play. The toddler classroom provides a rest time as part of the daily schedule.

TWOS {1:8 Ratio}In the two’s classroom, the children discover a stimulating environment arranged into various interest and learning centers. Our goal for our two year olds include: developing valuable self-help skills such as potty training, personal hygiene, dressing self and putting toys away. We also focus on building cognitive skills, such as counting, sorting, recognizing letters, colors and shapes. Another important skill we work on is interacting with others. We have many opportunities for sharing, listening and taking turns. The two’s classroom provides a rest time as part of the daily schedule.

FULL DAY OR HALF DAY PRESCHOOL PROGRAM THREES, FOURS & FIVES {1:10 Ratio}The three to five year old classrooms focus on the growth and development of the whole child: physically, intellectually, emotionally and socially. Activities and classroom centers are oriented to the child’s interest and developmental levels. Our three to five year olds are able to make choices in a variety of areas including: art and sensory activities, dramatic play, stories and books, music and movement, fine and large motor development and much more. Children continue to build their self-help skills and independence while developing their socialization skills through interactions with peers and adults.

Our program builds the foundation and prepares children for those skills needed in Kindergarten. Math, science, language areas, and pre-reading and writing are emphasized. In addition, children learn important classroom skills such as taking turns, sharing and cooperation. Children learn to develop socially acceptable behaviors and positive social relationships through cooperative play experiences.

Three year old students must be three by September 1. Pre-K students must be four by September 1 and High Fives students must be five by December 1.

FULL DAY PROGRAM RATE

Threes, Fours, Fives Full Time $165/week or $682/month

Threes, Fours, Fives 3-Day $127/week

Threes, Fours, Fives 2-Day $85/week

HALF DAY PROGRAM DAY TIME RATE

Threes T/TH 9-11:15am $95/month

Threes M/W/F 11:30am-2:45pm $140/month

Pre-K M/W/F 9-11:30am $140/month

Pre-K M/W/F 12:30-2:45pm $140/month

High Fives M-F 9-11:30am $235/month

CENTER HOURS: MONDAY-FRIDAY 6:30am-6:00pm

M/NM: Y Member/Non-member


CHILD CARE PROGRAMS RATE

Infant Full Time $180/week or $745/month

Infant 3-Day $142/week

Infant 2-Day $95/week

Toddler Full Time $180/week or $745/month

Toddler 3-Day $142/week

Toddler 2-Day $95/week

Twos Full Time $170/week or $702/month

Twos 3-Day $135/week

Twos 2-Day $90/week

CENTER HOURS: MONDAY-FRIDAY 6:30am-6:00pm

REGISTRATION INFORMATIONPlease find handbook and enrollment forms online at www.foxvalleyymca.org or stop by our Early Learning Academy front desk to enroll your child. Upon registration, families are required to pay a non-refundable $45 security deposit. Siblings of enrolled children will pay a reduced registration fee of $35. Upon entering the program, parents will need to provide an original birth certificate, a current physical and immunization form, and the enrollment packet.



LENDING LIBRARY SUPPLEMENTAL READING PROGRAM Funding from the Ted and Virginia Shaw Foundation has allowed the YMCA Early Learning Center to establish our first “Lending Library.” All children enrolled in the YMCA Early Learning Academy childcare and/or preschool will participate while in school. Children will pick a book weekly to take home and read with their parents. A literacy activity will also be provided. Research shows that children who are read to consistently by their parents often begin reading earlier than their peers. We support and use Usborne books to provide children and families with a quality reading program.

Usborne Books & More provides K-12 supplemental materials to support educators as they implement these new Common Core State Standards (CCSS). We’ve made the selection process easy with Usborne and Kane Miller titles which are aligned with the standards. As an endorsing partner of CCSS, Usborne Books & More will help schools and families choose books to help educate their children, both within the school setting and at home. Certain topics mandated by these standards include myths, stories from around the world, and informational text.

This state-led initiative is currently approved in 48 states, two territories and District of Columbia. The Standards were launched more than a year ago by state governors and state commissioners of education. The federal government was not involved in the development of these standards. Consistent standards will provide appropriate benchmarks for all students, regardless of where they live. These standards define the knowledge and skills students should have within their K-12 education careers so that they will graduate high school able to succeed in entry-level, credit-bearing academic college courses and in workforce training programs.

WHY CHOOSE THE YMCA EARLY LEARNING ACADEMY?

Teaching Strategies Gold Assessment System is utilized in all classrooms and aligns to the Common Core State Standards.

Our research-based curriculum prepares children for Kindergarten and a lifelong love of learning.

Streamlined Kindergarten Readiness Goals for ALL children in the community we serve, based on area school guidelines and standards.

iPad Technology is utilized in our classrooms.

Fieldtrips support to extend the learning experience

New Food Program based on USDA guidelines for children

YMCA Youth Membership included (child care only)

Dance, Music, Swimming, Art and Sport classes available during your child’s school day.

Full Day and Half Day Preschool options for children ages 3-5

Infant, Toddler and Twos Full Day care available

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BEFORE AND AFTER SCHOOL PROGRAM S.A.F.E.

7(630) 552-4100

Located at your school.

S.A.F.E (SAFE ACTIVE FUN ENRICHMENT) SAFE is our before and after school program for students in Yorkville, Plano, Sandwich, Somonauk, and Newark School Districts. Newark, Plano, and Yorkville offer AM and PM care. Sandwich and Somonauk currently offer PM care only. Morning care begins at 6:30am. Afternoon care begins immediately after dismissal until 6:00pm.

We offer homework assistance, creative enrichment activities, supervised athletic play, and many social opportunities for your child. A light breakfast snack is served in the morning and an afternoon snack are served. Throughout the year, SAFE students enjoy a variety of themed activities, special holiday parties, and even in-class field trips.

You will find professional, dependable, and safe care for your K-6 student in our SAFE program. Our staff model and teach the YMCA core values of caring, respect, responsibility, and honesty in their work with the students. Each of our sites has a staff to child ratio of 1:12. All YMCA staff members are background checked, CPR and first aid certified, and have taken child abuse prevention courses.

Flexible attendance options and convenient payment plans (Weekly, Semi-Monthly and Monthly Draft options) are available. We accept DHS payments for childcare and have an in-house scholarship program for those who qualify.

All SAFE students will receive a FREE YOUTH MEMBERSHIP when they enroll in the SAFE program. Activity Days, Winter Break, and Spring Break camp are included at no additional fee for full-time SAFE students. Please stop by either branch to register your child today!

SAFE ATTENDANCE WEEKLY DRAFT

AM 1-3 Days $28.50

AM 4-5 Days $48

PM 1-3 Days $32.25

PM 4-5 Days $53

AM&PM 1-3 Days $43.50

AM&PM 4-5 Days $73

$35 REGISTRATION FEE + TWO WEEKS PAYMENT DUE UPON REGISTRATION. PROGRAM RATES INCLUDE YOUTH MEMBERSHIP. ASK ABOUT OUR DISCOUNTED FAMILY RATES.

YORKVILLEDecember 23, 26, 27, 30, 31

January 2, 3, 17, 20

February 14, 17

March 14, 24-28

April 11, 18

May 27-30

PLANODecember 23, 26, 27, 30, 31

January 2, 3, 6, 20

February 14, 17

March 24-28

April 18, 21

SANDWICHDecember 23, 26, 27, 30, 31

January 2, 3, 6

February 17

March 24-28

April 18, 25

SOMONAUKDecember 23, 26, 27, 30, 31

January 2, 3, 6

February 17

March 24-28, 31

April 18

May 27-30

NEWARKDecember 23, 26, 27, 30, 31

January 2, 3, 17, 20

February 14, 17

March 24-28

April 18, 21, 25

May 30

Store Hours: Mon.-Fri. 8am-6pm/ Sat. 9am-3pm/ Sun. CLOSED

Holiday CardsCalendars Imprinting

Corporate GiftsPaper

Office Supplies & Office Furniture

Copies

“Doing Whatever It Takes . . . ”

Fax: 630.552.4551

11 E. Main St. Plano, IL 60545630.552.4255 800.831.6878

www.the-office-works.com

2013/14 SAFE Activity Days | $30M/$50NM/DAY | CENTRAL

S.A.F.E. SPRING BREAK CAMP March 24-28 | Central $120M/$160NM/WEEK $30M/$40NM/DAY Want to spend your Spring Break by the pool? No problem...join us for our S.A.F.E. Spring Break Camp and enjoy our pool as well as the many other activities we’ll offer! Don’t miss out on one of our most popular camps - sign up today!


HEALTHY KIDS DAY® Saturday, April 26 | 1-3pm | FREEYMCA Healthy Kids Day encourages kids and families to stay active, connected and healthy. It is a community-based event that celebrates making fitness fun, and introduces kids to an array of YMCA programs that teach healthy behaviors and healthy ways to play.

This FREE event is an afternoon filled with games, prizes, events, photo ops, special guests, demonstrations, food, our Aqua Track, and even a 5K race! This is a perfect time to plan your summer and the YMCA is here to help. Join us at our Central Branch and enjoy all the fun. Local businesses will also be on hand, offering information on keeping your family healthy and happy.

FREE REGISTRATION for SUMMER DAY CAMP when you sign up at the event

50% OFF MEMBERSHIP JOIN FEE when you sign up at the event

The Fox Valley Family YMCA and KishHealth System have partnered together to offer the LiveFit Challenge. The LiveFit Challenge is an eight week program that promotes healthy lifestyle changes.

YMCA Team Exercise Classes meet once a week for one hour with your team Additional class opportunities Full use of Central and West Branch YMCA’s Initial and ending health assessment Goal Setting with Wellness Staff Interactive Food Journaling Additional YMCA activities and exercise goals

and opportunities Weekly discussions and presentations offered by KishHealth System

which provide information on creating a healthy relationship with food Support through teamwork and goals

During the eight weeks there will be weigh-ins, weekly team goals, and information to help participants Live Fit. All classes can be modified for all fitness levels. The LiveFit Challenge offers more support, more details, and more guidance and is more hands on than in the past.

KishHealth System will host their programs every Thursday evenings at 6:30pm in the Valley West Medical Building (1310 N. Main Street, Sandwich). Doors will open at 6:00pm for weekly weigh-ins and programs will begin at 6:30pm. For information about the KishHealth System Meetings contact the Community Wellness Department at 815-786-3962.

Prizes will be awarded to the top male and top female with the highest percentage of body weight loss. Prizes will also be awarded to the first place team based on percentage of program participation points to the top team. Participation points will be awarded for attending additional workouts, posting healthy meals, and additional healthy activities. The cost includes all seminars and discussions offered through KishHealth System, YMCA Membership and any YMCA group exercise class, including a mandatory once a week LiveFit class and a LiveFit shirt.

NEW THIS YEAR: We will accommodate your requested team, with a minimum of six members. LiveFit participants must attend the weekly class they are assigned to, points will not be given for make-up classes. All participants will weigh-in on one scale at the KishHealth System – Cardiac Rehabilitation Office.

LIVEFIT CHALLENGE Ages 18+ | $40M/$80NM Registration Deadline: Feb. 15

Monday, February 17 Group Fitness Kick Off Sampler/Y Orientation

Thursday, February 20Kick Off and Initial Weigh-In

Thursday, April 10 Final Weigh/Finale Celebration

FITNESS


PERSONAL NUTRITIONAL COUNSELINGRegistered Dietitian, Michelle LeMaistre, will work with you to develop an appropriate nutrition based lifestyle change to meet your personal needs. She will consider any dietary restrictions you have, discuss obstacles such as work and family, and help you get on the right path to living a healthy lifestyle!

FITNESS CONSULTATIONWondering what your current fitness level is? Are you ready to make a change? Interested in working with a personal trainer? Schedule a complimentary fitness consultation today with one of our Certified Personal Trainers to get you on the right track! Body Composition Analysis included. Contact the Wellness Coordinator at your branch.

WELLNESS COACHINGInterested in starting a low cost fitness program that offers direction, information, and someone to check in with? 1-ON-1 is a service that offers an introductory meeting where you will not only receive information on nutrition and exercise, but you will also be weighed, measured, and have your body fat analyzed. Participants will check in with their Wellness Coach every two weeks, for 10 weeks to weigh in, take body measurements, go over progress, and learn new techniques. This is a great way to get started and stick to a program.

WELLNESS ORIENTATIONSFor your benefit, we offer each member of the Y a FREE Wellness Orientation to discuss goals, barriers, orientation to our facility, and more. Our Wellness Orientation offers three levels of support and follow-up from our wellness staff. We offer three different sessions and encourage members to participate in all three orientations.

Session 1: Cardio EquipmentSession 2: Selectorized EquipmentSession 3: Free Weights, Cable Crossover, Smith Machine

Each session will only last 15 minutes. Members will have the opportunity to speak with

wellness staff regarding questions and concerns. Education on topics relevant to the needs of the member Opportunity to connect members to other program staff

for services the member may enjoy

Please email [email protected] to schedule your Wellness Consultation at our Central Branch and email [email protected] to schedule your consultation at our West Branch or stop by our front desk.

PERSONAL TRAINING Don’t know where to begin? Lacking motivation? Not getting results? You will learn from our Certified Personal Trainers what you need to get on the right track! Our trainers will design a program specifically for your individual needs and exercise experience. Please call to schedule your personal training sessions. 630-552-4100 x247

BENEFITS OF PERSONAL TRAINING

Personalized program

Improve your overall fitness

Reach or maintain a healthy weight

Maximize workout, minimize time

Focus on your unique health concerns

Consistent, nonjudgmental support

Proper technique and form

All fees listed are member rates per participant and must be paid prior to starting any training. Please email [email protected] for interest at the Central Branch and [email protected] for interest at the West Branch for group training prices of five or more or for non-member rates.

PERSONAL TRAINING 30 60 PACKAGES MIN MIN

3 Pack $60 $120

5 Pack $95 $190

10 Pack $170 $340

15 Pack $225 $450

PERSONAL TRAINING 30 60 MONTHLY SESSIONS MIN MIN

1/week $75 $150

2/week $135 $270

3/week $180 $360

ONE HOUR GROUP (PARTICIPANTS) TRAINING PACKAGES 2 4

3 Pack $90 $60

5 Pack $125 $90

10 Pack $200 $150

Weight, measure and body fat calculation $10

Fitness Assessment $20

Nutritional Counseling $40

Wellness Coaching $40

ONE HOUR GROUP (PARTICIPANTS) TRAINING MONTHLY SESSIONS 2 4

1/week $120 $80

2/week $160 $120

3/week $180 $175

FOX VALLEY FAMILY YMCA WELLNESS DEPARTMENT CONTACTS:

APRIL HIX | Wellness/Group Exercise Coordinator | Central 630-552-4100 ext 237 | [email protected]

ALYSSA SMITH | Wellness Coordinator | West 815-786-9998 | [email protected]

JODI VANSTONE | Group Exercise Coordinator | West 815-786-9998

FITNESS

11(630) 552-4100

PROGRAM AGE DAY TIME FEE LOCATION CODE

TRX 18+ T/Th 8:30-9:15am $35M Central 01TRXSA

TRX 18+ M/W 6:45-7:30pm $35M Central 01TRXSA

TRX 18+ M/W 9:15-10am $35M Central 01TRXSA

TRX 18+ M/W 9-9:45am $35M West 03TRXSA

TRX 18+ M/W 4:30-5:15pm $35M West 03TRXSA

PROGRAM DAY TIME FEE (M/NM) LOCATION CODE

Bootcamp M-F 5-6am $60/$90 Central 01BOOTA

Bootcamp M-F 5-6am $60/$90 West 03BOOTA

PROGRAM DAY TIME FEE (M/NM) LOCATION CODE

W.O.W. W 8:30-9am $30/$45 Central 01FIWOWA

W.O.W. Th 9:30-10am $30/$45 West 03FIWOWA

ADULT FITNESS WINTER SESSION: JAN. 6 - FEB. 23 SPRING SESSION I: FEB. 24 - APRIL 13 SPRING SESSION II: APRIL 14 - JUNE 1

NEW! TRX SUSPENSION TRAININGTRX Suspension Training is a revolutionary method of leveraged body weight exercises that integrates cardiovascular and functional strength training regimens. Safely perform hundreds of exercises that will build strength, flexibility, balance, mobility, and prevent injuries — all at the intensity you choose. Sessions are limited to four participants and pre-registration is required.

YMCA BOOT CAMPBoot Camp is for individuals looking to be pushed to the next level to cut fat, tone muscles, increase energy, build endurance, maintain exercise discipline, or to try something new. The result: a great workout and great calorie burner. Instructors will work with all fitness levels from beginners to advanced! Must be at least 18 years of age to register. Pre-registration is required.

WOMEN ON WEIGHTSLadies, if you’re looking to enhance your current workout or just to get started, this is a great class for you! W.O.W. will focus on gaining muscular strength, toning, and endurance through the use of weights. You will become very comfortable in the free weight area of the Wellness Center by the end of this class. Must be at least 18 years of age to register.

GROUP EXERCISE CLASSESThe Y offers many classes each week, all designed with a variety of fitness enthusiasts in mind. Group exercises are included in YMCA memberships. Group Exercise classes are subject to change, based on class size and seasonal fluctuations. For complete class schedule, and descriptions visit www.foxvalleyymca.org or our mobile app.

AQUA FITNESSMonthly Pass $23M/$50NM Aquatic fitness classes are a fun, low-impact way to get your body moving, improve strength and flexibility, and develop all-around fitness. Classes are offered throughout the week at 9am and 7:30pm. Each of these fun classes is led by one of our enthusiastic and professional fitness instructors. For more information and current schedule please call 630-552-4100 or stop by the Central Branch.

AQUA ZUMBA®

The Zumba® “pool party” gives new meaning to the idea of an invigorating workout and is included in our monthly pass. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba® class. Integrating the Zumba® formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba® class blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief!


John PurcellYORKVILLE STORE630.553.1900 9620 Route 34 Yorkville, IL 60560OSWEGO STORE630.554.55994500 Route 71Oswego, IL 60543

OPEN 7 DAYS A WEEKLocated within ACE Hardware

FITNESS

12 WWW.FOXVALLEYYMCA.ORG M/NM: Y Member/Non-member

ADULT FITNESS (cont.) FREE! SPIN-CINEMAJan. 10 & March 7 | 5:30-7:45pm | 16+ | Central Feb. 7 & April 11 | 5:30-7:45pm | 16+ | WestLove movies? Love exercise? Love to cycle? Then come and cycle your way through a movie on the big screen with us! Drinks and fruit will be provided. Movie to be announced.

FREE! SHAMROCK SAMPLERMarch 12 | 9-11am | 5:30-7:30pm | 11+ | Central March 19 | 8:30-10:30am | 5:30-7:30pm | 11+ | WestJoin us for two hours of calorie burning fun! This workout will give you a taste of the fitness classes we have to offer here at the YMCA. Everyone is welcome to attend so bring your friends and neighbors. Please bring a non perishable food item to donate to the Kendall County Food Pantry.

YOUTH FITNESS TEEN STRENGTHAges 12-15 | $25 Teens will learn the fundamentals of strength training, as well as Wellness Center etiquette. The focus will be on building a knowledgeable base to put into practice, with emphasis on form and safety. After successful completion of class, teens will be awarded an Access Pass to the Wellness Center for teens under the age of 14.

FIT N FUNM/W | 5-5:30pm | Ages 5-9 | West Calling all kids…Come to the Y from for fun, active, fitness fun. General fitness and activity fun for all kids. Pre-registration is required. Class is free for Y members and $5 for non-member families.

LIL’ TYKES FIT N FUNWINTER SESSION: JAN. 8 - FEB. 5 SPRING SESSION I: FEB. 12 - MARCH 12 SPRING SESSION II: MARCH 19 - APRIL 16Wednesdays | 11:45am-12:15pm | Ages 3-4 $30M/$45NM | West Class is designed to get your children excited about fitness at an early age. We will play fun fitness games to keep kids active. Your child will also receive a medal upon completion of class.

PROGRAM DAY DATE TIME LOCATION

Teen Strength M/Tu 1/6-2/3 6:45-7:30pm Central

Teen Strength M/Tu 2/10-3/10 6:45-7:30pm Central

Teen Strength Sa 3/29-4/26 9:30-10:15am Central

Teen Strength W 1/8-2/5 5-5:45pm West



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630-273-6000www.timbercreekinnandsuites.com3300 Drew Ave., Sandwich, IL 60548

GYMNASTICS

13(630) 552-4100

FOX VALLEY FLYERS The Fox Valley Flyers is a competitive gymnastics team that competes in USAG meets. The Flyers also have the opportunity to qualify for YMCA Nationals which are held in a different state each year. Last year the Flyers traveled to Savannah Georgia. The Flyers Team consists of levels 3 through 8 and has approximately 40 gymnasts competing. The girls have worked hard to get through all the instructional levels to earn their way to team. Team try-outs are held each year in June as a part of our annual Summer Gymnastics Camp. All gymnasts wanting to be considered for the competition team must attend camp. For additional information please contact Gymnastics Director Karen Oelker at [email protected]. The Flyers are coached by: Karen Oelker, Amy Killey, Chloe’ Oelker, Tiffany Haag and Kathleen Lavery. Our goal as coaches is and always has been to not only make this a strong, winning team, but to teach our girls the importance of working together and supporting each other. We believe what they learn here will stay with them long after their gymnastics careers.

The Fox Valley Flyers travelled to Savannah, Georgia to compete in the YMCA Gymnastics National Competition. This competition brings in gymnasts from all over the United States, which creates some pretty fierce competition. Unlike other sports, you must earn your spot on the awards stand at the end of the competition. Well, the Fox Valley Flyers did just that. All of the members of the team who made the trip to Savannah stood on the award stand, many more than once!

In the Level 4 competition, Ingrid Magnussen scored 36.75 in the AA out of a possible 40. Lily Horsch came in with an AA score of 36.625. Delaney Talty was at 35.45, Alainna Batres 35.3, Tori Cavey 34.725, Paige Sartori 34.55, Maddy Kotler 34.125, Aleena Kallan 33.575 and Audrey Berblinger 32.2. At Level 5 there were also some pretty impressive AA scores. Kylie Eike came in 1st Place in the AA with a score of 36.125, Mikaela Morton came in a very close 2nd Place with her score of 35.925. Breanna Lee had an AA score of 35.175 and Kayla Fields was at 33.05. At Level 7, Rita Anne Hames came in 3nd Place in the AA with her score of 34.85. The long trip was definitely worth it! In 2014 The Fox Valley Flyers will travel to Tampa, Florida for YMCA Nationals. The gymnasts will be working hard all season in order to qualify for this competition. Good Luck girls!

NATIONAL COMPETITORS

1995 Savannah, GA1996 Toledo, OH1997 San Diego, CA1998 Hanover, PA

1999 Savannah, GA2000 Tacoma, WA2001 Toledo, OH2002 Niagara Falls, NY

2003 Savannah, GA2004 Hatboro, PA2005 Eau Claire, WI2010 San Diego, CA

2006 Hanover, PA2007 Seattle, WA2008 Sheboygan, WI

2009 Philadelphia, PA2011 Toledo, OH2012 Milwaukee, WI

2013 Savannah, GA

NATIONAL CHAMPIONS

GYMNASTICS


PRESCHOOL CLASSES - AGES 2-5 TUMBLING TYKES (AGES 2-3 WITH PARENT)This class is designed for children to learn how to interact with other children while exploring the exciting world of gymnastics. We will work on coordination while doing many different skills on the equipment. And of course we will jump in the big foam pit! This class is for the child and parent only. For an additional fee, there is Kid Zone available during all Tumbling Tykes classes. Kid Zone is a fun place for your other children to stay while you are in class with your Tumbling Tyke.

MIGHTY TYKES (AGES 4-5)Now it’s time to learn more of the basics of gymnastics without Mom or Dad. We will be working all four events with a group of friends. We will learn how to swing on the bars and do many fun skills on the beam and floor. We even get to use a springboard! And what fun we will have jumping in the foam pit!!

GIRLS INSTRUCTIONAL CLASSES BEGINNERS GIRLS (AGES 6+)If you are 6 years old and want to learn more about gymnastics, this is where you start! You will learn some of the basics as you work skills on bars, beam, floor and vault.

TEEN BASIC GYMNASTICS (AGES 11+)That’s right girls! If you are 11 or older this class is just for you! Just because you are a little older than your average beginner does not mean you can’t be a gymnast! So grab your friends and give it a try! This class meets Thursdays from 5-6pm.

PROGRESSIONS A&B (AGES 6+)Once you have mastered all the skills in beginner, you will move on to Progressions. Progressions A meets once a week. If gymnastics is your passion and you want to move along faster, you should consider Progressions B, which will meet twice a week on Mon/Wed.

TUMBLING CLASSES (CO-ED, AGES 6+) SPECIAL NEEDS CLASSThis class is for children who want to experience the fun and excitement of gymnastics in a more comfortable setting. The children get to use all kinds of mats on the floor, they can walk on a beam and they also get to jump on the tumble trak into the foam pit! A parent is required to attend this class with their child.

BEGINNERThis class is for boys and girls who want to learn basic tumbling such as handstands, cartwheels and rolls. We also work on body position and of course, form.

ADVANCED TUMBLINGOnce you have mastered all the skills in the Beginner class you will learn more advanced skills, such as backbend kickovers, back walkovers and flip-flops.

BOYS TUMBLINGThis is our only class just for boys! You will learn the same skills as the beginner tumbling but just boys are allowed in this class. Calling all cheerleaders! We offer classes for cheerleaders who need to learn to tumble and those who want some help with their arm motions and jumps! Cheer Beginner is for girls with little or no tumbling experience. Advanced Cheer is for girls who have mastered Cheer beginner. Cheer Tech focuses on all aspects of cheer. Check them out!

SESSION DATE LOCATION*

Winter Session 1/6-2/23 Central

Spring Session I 2/24-4/13 Central

Spring Session II 4/14-6/1 Central

*Classes are located at our Central Branch, unless otherwise noted.

REGISTER ONLINE AT WWW.FOXVALLEYYMCA.ORG M/NM: Y Member/Non-member

S I N C E 1 9 7 1

MARTINPLUMBING

GYMNASTICS

15(630) 552-4100

PROGRAM DAY TIME FEE (M/NM) CODE

Special Needs Sa 11am-Noon $70/$105 01GYTUSPA

Beginner Tu 5-6pm $70/$105 01GYTUBA

Beginner Sa 9-10am $70/$105 01GYTUBB

Adv. Beginner Tu 6-7pm $70/$105 01GYTUABA

Boys Only Th 5-6pm $70/$105 01GYTUBOYA

Adv. Tumbling Sa 11am-Noon $70/$105 01GYTUBOYB


Cheer Beginner M 5-6pm $70/$105 01GYCHA

Cheer Advanced M 6-7pm $70/$105 01GYCHB


Beginner Tumbling Th 5-6pm $70/$105 03TYTUBB(WINTER I)

Beginner Tumbling Th 6-7pm $70/$105 03TYTUBC(WINTER I)

Beginner Tumbling Th 5-6pm $70/$105 03TYTUBD(SPRING I)

Beginner Tumbling Th 6-7pm $70/$105 03TYTUBE(SPRING I)

Beginner Tumbling M 4-5pm $70/$105 03TYTUBA(SPRING II)

Cheer Tumbling M 5-6pm $70/$105 03GYCHA

Cheer Tech M 6-7pm $70/$105 03GYCHB

PROGRAM AGE DAY TIME CODE

Beginners 6+ M 5-6pm 01GYBEGA

Beginners 6+ M 6-7pm 01GYBEGB

Beginners 6+ Tu 4-5pm 01GYBEGC

Beginners 6+ Tu 6-7pm 01GYBEGD

Beginners 6+ W 4-5pm 01GYBEGE

Beginners 6+ W 5-6pm 01GYBEGF

Beginners 6+ Th 4-5pm 01GYBEGG

Beginners 6+ Th 6-7pm 01GYBEGH

Beginners 6+ Sa 9-10am 01GYBEGI

Beginners 6+ Sa 10-11am 01GYBEGJ

Beginners 6+ Sa 11am-Noon 01GYBEGK

Teen Basic 11+ Th 5-6pm 01GYTNBA

Progressions A 6+ M 5-6pm 01GYPRAA

Progressions A 6+ Tu 5-6pm 01GYPRAB

Progressions A 6+ W 5-6pm 01GYPRAC

Progressions A 6+ Th 5-6pm 01GYPRAD

Progressions A 6+ Sa 10-11am 01GYPRAE

PROGRAM AGE DAY TIME FEE (M/NM) CODE

Progressions B 6+ M/W 6-7pm $125/$195 01GYPRBA

CO-ED TUMBLING CLASSES - AGES 6+

CHEER CLASSES - AGES 6+

WEST BRANCH CLASSES - AGES 6+

GIRLS INSTRUCTIONAL LESSON FEE: $70M/$105NM

GIRLS INSTRUCTIONAL

PROGRAM AGE DAY TIME CODE

Tumbling Tykes 2-3 M 5-6pm 01GYTTA

Tumbling Tykes 2-3 Tu 9-10am 01GYTTB

Tumbling Tykes 2-3 W 9-10am 01GYTTC

Tumbling Tykes 2-3 Sa 9-10am 01GYTTD

Tumbling Tykes 2-3 Sa 11am-12pm 01GYTTE

Mighty Tykes 4-5 M 5-6pm 01GYMTA

Mighty Tykes 4-5 M 6-7pm 01GYMTB

Mighty Tykes 4-5 Tu 10-11am 01GYMTC

Mighty Tykes 4-5 Tu 11-12pm 01GYMTD

Mighty Tykes 4-5 Tu 4-5pm 01GYMTE

Mighty Tykes 4-5 Tu 5-6pm 01GYMTF

Mighty Tykes 4-5 Tu 6-7pm 01GYMTN

Mighty Tykes 4-5 W 10-11am 01GYMTG

Mighty Tykes 4-5 W 11-12pm 01GYMTH

Mighty Tykes 4-5 W 4-5pm 01GYMTI

Mighty Tykes 4-5 W 5-6pm 01GYMTP

Mighty Tykes 4-5 W 6-7pm 01GYMTJ

Mighty Tykes 4-5 Sa 9-10am 01GYMTL

Mighty Tykes 4-5 Sa 10-11am 01GYMTM

PRESCHOOL CLASS LESSON FEE: $70M/$105NM


AQUATICS


SWIM LESSONS If you are new to the program or are not sure what level to place your child, take advantage of a free swim evaluation. The Aqua Force Swim School Staff will determine the appropriate level for your child. Registering for the appropriate swim level will help your child get the maximum benefit from the class. Choose from one of the following evaluation days. Evaluation dates do not necessarily match up with class start dates.

PRIVATE LESSONS Class is constructed around abilities and taken at a pace that works for the swimmer. Class times are set up between the instructor and the swimmer and can change/adjust whenever needed. If you have questions contact Aquatics Director Jon Meier at 630-552-4100 x237. Private lesson request forms are available at the front desk. HALF HOUR: $20M / $30 NM ONE HOUR: $40M / $60 NM Package of 6 – 30 minute lessons $105M / $160NM

SWIM LESSON SESSION DATES $42 MEMBERS / $63 NON-MEMBERS

TWICE A WEEK FOR FOUR WEEKS JANUARY: Jan. 6-30 FEBRUARY: Feb. 3-27 MARCH: March 3-27 APRIL: March 31-April 25 MAY: April 28-May 22

SATURDAY SWIM SESSION DATES WINTER I: Jan. 4-Feb. 22 WINTER II: March 1-April 19 SPRING I: April 26-June 14

Members may register at any time. Non-members may register two weeks prior to class start date.

EVALUATION DATE TIME

Sat., January 25 Noon-1pm

Sat., February 22 Noon-1pm

Sat., March 29 Noon-1pm

Sat., April 26 Noon-1pm

PARENT AND TOTYou are going to love, absolutely adore the experience the Aqua Force Swim School will create for your child while in our Parent and Tot course. Using the world famous Swim Lessons University curriculum, your instructor will show you, step-by-step, how to make your toddler safer in and around the water. You will learn what every parent and teacher should know. The Parent and Tot course will help make learning to swim incredibly enjoyable for your child! Ages 6-36 months

SWIM 100 A course that turns beginners into swimmers using a progressive, but child focused approach while teaching fundamental swimming skills. In the Swim 100 course your child will learn the following skills in a fun and exciting way following the Swim Lessons University proven curriculum: Freestyle kick, Breath Holding, Breath Control, Back kick, In-line kick, and Paddle Stroke.Swim 101: ages 3-5; Swim 102: ages 6-9; Swim 103: 10+

SWIM STROKES 200 A course that teaches entry level swimmers the formal strokes of freestyle and backstroke using a progressive, but child focused approach while teaching fundamental swimming skills. In the Swim Strokes 201 course, your child will learn or refine the following skills in a fun and exciting way following the Swim Lessons University proven curriculum: Freestyle kick, Breath Control, Back kick, Backstroke, and Freestyle with side breathing. Swim Strokes 201: ages 3-5; Swim Strokes 202: ages 6-9; Swim Strokes 203: 10+

ADVANCED SWIM STROKES 300 A course that teaches breaststroke and butterfly to swimmers that have already mastered freestyle and backstroke. The Advanced Swim Strokes 300 course uses the same progressive, child focused approach while teaching fundamental swimming skills. In the Advanced Swim Strokes 300 course your child will learn and refine the following skills in a fun and exciting way following the Swim Lessons University proven curriculum: Butterfly kick, Breaststroke kick, Butterfly, and Breaststroke.Adv. Swim Strokes 301: ages 3-5Adv. Swim Strokes 302: ages 6-9; Adv. Swim Strokes 303: 10+

BIRTHDAY PARTIES Birthday pool party packages are available most Saturday and Sunday afternoons. Upgrade to get exclusive use of the Aqua Track for your party. SPLASH BASH: $130M/ $195NM AQUA TRACK: $225M/ $337.50NM


AQUATICS

17(630) 552-4100

Brandy M. FVFY member and swim lesson parent

CLASS AGE DAY TIME CODE

Parent & Tot 6-36mth M/W 10-10:30am 01AQLPTA

Parent & Tot 6-36mth M/W 4-4:30pm 01AQLPTB

Parent & Tot 6-36mth T/Th 10-10:30am 01AQLPTC

Parent & Tot 6-36mth T/Th 4-4:30pm 01AQLPTD

Parent & Tot 6-36mth Sa 9-9:30am 01AQLPTE

Parent & Tot 6-36mth Sa 9:30-10am 01AQLPTF

Parent & Tot 6-36mth Sa 10-10:30am 01AQLPTG

Parent & Tot 6-36mth Sa 10:30-11am 01AQLPTH

Swim 101 3-5 M/W 10:30-11am 01AQL101A

Swim 101 3-5 M/W 4-4:30pm 01AQL101B

Swim 101 3-5 M/W 4:30-5pm 01AQL101C

Swim 101 3-5 M/W 5-5:30pm 01AQL101D

Swim 101 3-5 T/Th 10:30-11am 01AQL101E

Swim 101 3-5 T/Th 4-4:30pm 01AQL101F

Swim 101 3-5 T/Th 4:30-5pm 01AQL101G

Swim 101 3-5 T/Th 5-5:30pm 01AQL101H

Swim 101 3-5 Sa 9-9:30am 01AQL101I

Swim 101 3-5 Sa 9:30-10am 01AQL101J

Swim 101 3-5 Sa 10-10:30am 01AQL101K

Swim 101 3-5 Sa 10:30-11am 01AQL101L

Swim 101 3-5 Sa 11-11:30am 01AQL101M

Swim 102 6-9 M/W 4:30-5pm 01AQL102B

Swim 102 6-9 M/W 5-5:30pm 01AQL102C

Swim 102 6-9 T/Th 4:30-5pm 01AQL102E

Swim 102 6-9 T/Th 5-5:30pm 01AQL102F

Swim 102 6-9 Sa 9-9:30am 01AQL102G

Swim 102 6-9 Sa 9:30-10am 01AQL102H

Swim 102 6-9 Sa 10-10:30am 01AQL102I

Swim 102 6-9 Sa 10:30-11am 01AQL102J

Swim 102 6-9 Sa 11-11:30am 01AQL102K

Swim 103 10+ M/W 5-5:30pm 01AQL103A

Swim 103 10+ T/Th 5-5:30pm 01AQL103B

Swim 103 10+ Sa 11:30-12pm 01AQL103C

CLASS AGE DAY TIME CODE

Swim Strokes 201 3-5 M/W 11-11:30am 01AQL201A

Swim Strokes 201 3-5 M/W 4-4:30pm 01AQL201L

Swim Strokes 201 3-5 M/W 4:30-5pm 01AQL201B

Swim Strokes 201 3-5 M/W 5-5:30pm 01AQL201C

Swim Strokes 201 3-5 T/Th 11-11:30am 01AQL201D

Swim Strokes 201 3-5 T/Th 4-4:30pm 01AQL201M

Swim Strokes 201 3-5 T/Th 4:30-5pm 01AQL201E

Swim Strokes 201 3-5 T/Th 5-5:30pm 01AQL201F

Swim Strokes 201 3-5 Sa 9-9:30am 01AQL201G

Swim Strokes 201 3-5 Sa 9:30-10am 01AQL201H

Swim Strokes 201 3-5 Sa 10-10:30am 01AQL201I

Swim Strokes 201 3-5 Sa 10:30-11am 01AQL201J

Swim Strokes 201 3-5 Sa 11-11:30am 01AQL201K

Swim Strokes 202 6-9 M/W 4:30-5pm 01AQL202A

Swim Strokes 202 6-9 M/W 5-5:30pm 01AQL202B

Swim Strokes 202 6-9 T/Th 4:30-5pm 01AQL202C

Swim Strokes 202 6-9 T/Th 5-5:30pm 01AQL202D

Swim Strokes 202 6-9 Sa 9-9:30am 01AQL202E

Swim Strokes 202 6-9 Sa 9:30-10am 01AQL202F

Swim Strokes 202 6-9 Sa 10-10:30am 01AQL202G

Swim Strokes 202 6-9 Sa 10:30-11am 01AQL202H

Swim Strokes 202 6-9 Sa 11-11:30am 01AQL202I

Swim Strokes 203 10+ M/W 5-5:30pm 01AQL203A

Swim Strokes 203 10+ T/Th 5-5:30pm 01AQL203B

Swim Strokes 203 10+ Sa 11:30-12pm 01AQL203C

Adv. Swim Strokes 301 3-5 M/W 4:30-5pm 01AQL301A

Adv. Swim Strokes 301 3-5 T/Th 4:30-5pm 01AQL301B

Adv. Swim Strokes 301 3-5 Sa 10-10:30am 01AQL301C

Adv. Swim Strokes 301 3-5 Sa 10:30-11am 01AQL301D

Adv. Swim Strokes 302 6-9 M/W 5-5:30pm 01AQL302A

Adv. Swim Strokes 302 6-9 T/Th 5-5:30pm 01AQL302B

Adv. Swim Strokes 302 6-9 Sa 10-10:30am 01AQL302C

Adv. Swim Strokes 302 6-9 Sa 10:30-11am 01AQL302D

Adv. Swim Strokes 303 10+ M/W 4:30-5pm 01AQL303A

Adv. Swim Strokes 303 10+ M/W 5-5:30pm 01AQL303B

Adv. Swim Strokes 303 10+ T/Th 4:30-5pm 01AQL303C

Adv. Swim Strokes 303 10+ T/Th 5-5:30pm 01AQL303D

Adv. Swim Strokes 303 10+ Sa 11-11:30am 01AQL303E

Adv. Swim Strokes 303 10+ Sa 11:30-12pm 01AQL303F

SWIM LESSON FEE: $42M/$63NM SWIM LESSON FEE: $42M/$63NM


“I was nervous putting my three year old alone in swim lessons. However, the exceptional instructors at the Fox Valley Family YMCA put my mind at ease and he learned to swim faster than I would have ever thought.”

AQUATICS


AMERICAN HEART ASSOCIATION CPR(NOT HEALTH CARE PROVIDER) AGE 18+ | $25M/$38NM

Wed., Jan. 8 · 2-5pmSat., Jan. 18 · 10am-1pmWed., Feb. 12 · 2-5pmSat., Feb. 22 · 10am-1pmWed., March 12 · 2-5pm

AQUA FORCE SWIM TEAM Aqua Force Swim Team is a year round competitive swim team program of the Fox Valley Family YMCA. We offer high quality, professional coaching and technique instruction for all ages (5-21) and abilities. We encourage our swimmers to reach their highest potential as they strive to improve their skills and reach new goals. In addition to sharpening technique and increasing endurance, the team helps build strong character traits, promotes unity among peers, and defines individual leadership skills. The number one goal of the Aqua Force Swim Team is to promote personal health within a team environment; and most importantly...to have FUN!

All of our coaches, as members of the American Swimming Coaches Association, have access to the most comprehensive training and certification program for youth coaches of any sport in the United States.

STATE AND NATIONAL COMPETITION TRAINING April 14-May 23 | M-Th 5-7pm | Fri 4:30-6:30pm | $185 Swimmers must be members of the Fox Valley Family YMCA and must be recommended for this program by the Aqua Force coaching staff.

COMPETITIVE SWIMMING CLINICS March 31-May 22 Aqua Force will offer three different competitive swim clinics based on the ability of the swimmer. All are designed to improve stroke technique and increase endurance. Whether you are a current or former team member, this clinic will assist in the development of your technique and endurance. If you have never been a part of a competitive swim program these clinics are a great way to preview our summer and fall swim team practices.

AQUA FORCE MASTERS The Aqua Force Masters is an organized swim team for anyone over the age of 18 who is looking to improve their swimming skills and endurance. All are welcome from those wishing to compete in Triathlons and United States Masters sanctioned swim meets to those just wanting to stay in shape and have fun. All practices will be lead by Fox Valley Family YMCA’s professional coaching staff.

SESSION DATES: JAN. 6-APRIL 25 PRICING: MONTHLY $35M/$50NM or PAID IN FULL $180M/$250NM (Bank Draft Jan. 15-April 15) PRACTICES: M/W 7:30-8:30pm; FRI 6:30-7:30pm

SPRING TRIATHLON CAMP Ages 8-18 | April 21-25 | 5:30-8pm | $50M/$75NM | Central The “lifestyle” sport of triathlon which includes swimming, biking and running can be a fun and exciting way for kids to stay active. Triathlon is one of the fastest growing participatory sports in the United States with much of that growth coming from youth and junior involvement. Youth participation can jump-start a lifetime of healthy fitness and eating habits at an early age. Children of all skill levels can feel a sense of accomplishment as each individual’s strengths may be different, providing them with a positive feeling about themselves. Triathlon will teach children the benefits of working as part of a team to accomplish their goals and prove that when you put your mind to something, anything is possible. The weeklong camp will be led by a USA triathlon certified youth triathlon coach.

Sat., March 22 · 10am-1pmWed., April 9 · 2-5pmSat., April 19 · 10am-1pmWed., May 7 · 2-5pmSat., May 17 · 10am-1pm

AQUATICS

FOXVALLEYYMCA.ORG/AQUAFORCE


SWIM CLINIC AGE DAY TIME FEE (M/NM) CODE

Beginner 5-8 T/Th 6-7pm $85/$130 01AQCLB

Intermediate 7-12 M/W 6-7:30pm $120/$175 01AQCLI

Advanced 8+ M-Th 6-7:30pm $150/$225 01AQCLA

PROGRAM AGE DATE FEE (M/NM) CODE

Triathlon Camp 8-18 4/21-4/25 $50/$75 01AQCLTRI

AQUATICS

19(630) 552-4100

DISCLAIMER | The Fox Valley Family YMCA has made every effort to prepare this brochure as accurately as possible, however, errors can occur. Circumstances may require that adjustments be made to programs, fees, schedules, etc. The YMCA reserves the right to make any such adjustments. We apologize for any inconvenience these errors or adjustments may cause. The Fox Valley Family YMCA reserves the right for interruption of facilities and services at any time and without credit, refund, or compensation. Pool and Facility will be closed annually for maintenance.

ARTS & DANCE


CREATIVE MOVEMENT IThis is a parent/child class. Learn movements and songs with your child to get them moving and grooving.

CREATIVE MOVEMENT IIThis ballet class will teach your child the basics of ballet through fun songs and games.

CREATIVE MOVEMENT III & IV This is a ballet and tap combo class. Continue learning ballet and start learning the basics of tap.

PROGRAM AGE DAY TIME LOCATION CODE

Creative 18m-2 Sa 9-9:30am Central 01PACRM1BMovement I*

Creative 2-3 Tu 10:30-11am Central 01PACRM2AMovement II

Creative 2-3 Tu 4:30-5pm Central 01PACRM2BMovement II

Creative 2-3 Sa 9:30-10am Central 01PACRM2CMovement II

Creative 3-4 M 4:30-5:15pm Central 01PACRM3AMovement III

Creative 3-4 W 10-10:45am Central 01PACRM3BMovement III

Creative 3-4 W 4:45-5:30pm West 03PACRM3AMovement III

Creative 3-5 F 4:15-5pm Central 01PACRM4CMovement III/IV*

Creative 3-5 Sa 10:45-11:30am Central 01PACRM3CMovement III/IV


SCHOOL OF DANCE Due to limited facility space, make-up classes will no longer be offered when absent from a class. Classes that have a low enrollment are generally cancelled approximately one week before the first meeting date. Please sign up early for your program to avoid cancellations. Classes are for students age 18 months–17 years of age.

Students will be evaluated the first week of class. The Arts Director reserves the right to move any child to the appropriate level. Advancement may take from 6 months to 2 years. A student may only enroll in the next level when given permission by the instructor and director. Please be on time for class.

WINTER SESSION: January 6 - February 23 RECITAL SESSION: February 24 - June 1

RECITAL SESSION (2/24-6/1) RECITAL CLASS FEE

30 Minute Class $84 or $21 Monthly Bank Draft

45 Minute Class $112 or $28 Monthly Bank Draft

1 Hour Class $140 or $35 Monthly Bank Draft

1 Hour & 15 Minute Class $168 or $42 Monthly Bank Draft

NON-RECITAL CLASSES WINTER: January 6 - February 23 SPRING I: February 24 - April 13 SPRING II: April 14 - June 1 All Spring I & II non-recital classes will be marked with an asterik (*)

COLORS OF DANCE 2014 DANCE RECITAL - MAY 31 Join us for the Fox Valley Family YMCA’s School of Dance annual dance recital. The recital will be held at the Yorkville Middle School and will include performances from our dance classes and La Premiere Dance Company. Students must be registered by the end of February in order to participate in the recital. A $15 recital fee per child will be due at the time of registration. Included in the registration fee is a recital t-shirt for each child participating in the recital. Costume measuring will take place the second week of the session. Additional fees for the recital include: costumes ($40-$60 per costume due by the end of March), recital tickets, recital pictures, and DVD.

You have the option of bank drafting for the recital session in monthly payments. See below for fees. For bank draft, the first month is paid up front, and then drafted for three months. Please call 630-552-4100 x235 for non-member rates.

PICTURE DAY Saturday, May 17: Fox Valley Family YMCA Central Branch

DRESS REHEARSAL Friday, May 30: Yorkville Middle School

RECITAL Saturday, May 31: Yorkville Middle School

WINTER SESSION (1/26-2/23) NON-RECITAL CLASS FEE (M/NM)

30 Minute Class $42M/$63NM

45 Minute Class $56M/$84NM

1 Hour Class $70M/$105NM

1 Hour & 15 Minute Class $84M/$126NM

ARTS AND DANCE

21(630) 552-4100

SCHOOL OF DANCE (cont.)PRE-SCHOOL BALLET & TAPThis ballet and tap class is designed for the pre-school and daycare students at the YMCA, but is also open to all dancers. If your child is in daycare or pre-school at the YMCA, our instructors will pick up your child from their class to join the dance class.

BASIC BALLETBasic Ballet introduces ballet fundamentals such as basic positions and movements, body alignment and strengthening and flexibility.

BALLET I-IIIBallet continues ballet fundamentals such as basic positions and movements, body alignment and strengthening and flexibility. Each level will progress into more challenging movements and exercises.

JAZZ I-IIIJazz technique begins with alignment and basic coordination. Class includes body isolations, jumps and leaps, and turns.

TAP I-IIIThese classes teach rhythm, coordination, basic tap terminology and choreography.

BASIC TAP & JAZZ This is a jazz and tap combo class. Basic rhythm and tap technique will be taught, along with basic jazz technique.

BASIC DANCEThe basic dance class teaches the basics of ballet, jazz, tap and more. This is a great class to introduce your child into the world of dance.

HIP HOPA popular form of street dance, this class combines fast paced moves with jazz technique that will have you moving, bumping, and free styling like a pro.

LYRICAL I-IIILyrical fuses the grace and technique of ballet with the energy of jazz.


PROGRAM AGE DAY TIME LOCATION CODE

Pre-School 2-3 Tu 11:30am-12pm Central 01PABALP1ABallet I

Pre-School 3-5 M 11:30-12:15pm Central 01PABALP2ABallet & Tap II

Pre-School 3-5 W 3-3:45pm Central 01PABALP2BBallet & Tap II

Basic Ballet 5-6 W 5:15-6pm Central 01PABALBA

Basic Ballet 5-6 Sa 10-10:45am Central 01PABALBB

Ballet I 7-10 M 5:30-6:15pm Central 01PABAL1A

Ballet II 8-12 Th 5:15-6:15pm Central 01PABAL1B

Ballet III 9+ M 6:15-7:30pm Central 01PABAL1C

Jazz I 7-10 W 6:45-7:30pm Central 01PAJAZ1A

Jazz II 8-12 W 5-6pm Central 01PAJAZ1B

Jazz III Int. 10+ Tu 6:30-7:30pm Central 01PAJAZ3I

Jazz III Adv. 10+ S 10-11am Central 01PAJAZ3A

Basic Dance 5-6 W 6-6:45pm Central 01PABALDA

Basic Dance* 5-7 F 5-5:45pm Central 01PABALDC

Basic Dance 5-6 Sa 11:30-12:15pm Central 01PABALDB

Basic Tap 5-6 W 5:30-6:15pm West 03PATPJZA& Jazz

Tap I 7-10 W 6:45-7:30pm Central 01PATAP1A

Tap II/III 9+ M 7:30-8:15pm Central 01PATAP4A

Basic Hip Hop 5-6 M 6-6:45pm Central 01PAHIPBA

Hip Hop I 7-10 Th 6:30-7:15pm Central 01PAHIP1A

Hip Hop I* 7-10 F 5:45-6:30pm Central 01PAHIP3A

Hip Hop II 8-12 M 6:45-7:30pm Central 01PAHIP2A

Lyrical I 7-10 Th 7:15-8pm Central 01PALY1A

Lyrical II 8-12 W 6-6:45pm Central 01PALY1B

Lyrical III 9+ M 5:15-6pm Central 01PALY1C

ARTS & DANCE


YOUNG AT ARTThis class is for our youngest artists. In this class, we will learn basic art skills through the different mediums of art. We will use drawing, painting and ceramics to create your very own art projects. Ages 3-5. Our Young At Art class marked with an asterik (*) will run only during Art Session II and IV.

KIDS ART MIX!Discover a variety of mediums including painting, drawing, mosaics and sculpting. Ages 5-12

KIDS THEATERThis class will teach the basics of acting and theater through fun games and improvisation. Ages 6-9

TWEEN THEATERLearn the basics of acting and theater through games, improvisation and scene reading. Ages 10-13

TEEN THEATERLearn the basics of acting and more about the theater. Ages 13-17

ART CLASSES Our art classes include drawing, painting, ceramics and mixed media. Our instructors will encourage your child and help them to hone their artistic skills. Each month our art classes will have a different theme.

BAKING WORKSHOPS Sign up for these one hour workshops and create delicious treats while learning new recipes and having fun! All workshops are held at our Central Branch unless otherwise noted.

VALENTINE COOKIESFeb. 8 | 12-1pm | Ages 7-13 | $12M/$18NM | Central Make and decorate your own cookies for Valentine’s Day.

EASTER CUPCAKESApril 12 | 12-1pm | Ages 7-13 | $12M/$18NM | Central Bake and decorate cupcakes to celebrate Easter.

SESSION DATE ART THEME

Art Session I Jan. 6-Feb. 1 Winter

Art Session II Feb. 3-March 1 Clay Creations

Art Session III March 3-29 Create with Paint

Art Session IV March 31-April 26 Spring Fever

Art Session V April 28-May 24 Draw & Discover

SESSION DATE

Theater Session I Jan. 6-Feb. 23

Theater Session II Feb. 24-April 13

Theater Session III April 14-June 1


Young at Art* 3-5 Th 11:30am-12pm $30/$45 01PAZART1

Young at Art 3-5 Th 5-5:30pm $30/$45 01PAZART2

Kids Art Mix 5-8 Th 5:30-6:15pm $40/$60 01PAZART3

Kids Art Mix 9-12 Th 6:15-7pm $40/$60 01PAZART4

WORKSHOP DATE TIME FEE (M/NM) CODE

Valentine Cookies 2/8 11:45am-12:45pm $12/$18 01PAZVCO

Easter Cupcakes 4/19 12-1pm $12/$18 01PAZECU


Kids Theater 6-9 W 5-5:45pm $56/$84 01PATHKT

Tween Theater 10-13 W 6-6:45pm $56/$84 01PATHTWT

Teen Theater 13-17 W 7-7:45pm $56/$84 01PATHTT

LOCATION: CENTRALLOCATION: CENTRAL


NEW! THEATER CLASSES Theater classes can help your little ones explore their own creativity, through games, music and “make believe.” Students will be encouraged to express themselves through a variety of different activities throughout the session. Character building and self-confidence through natural ability are a key fundamental aspect of this class.

ARTS AND DANCE

23(630) 552-4100

PRE-SCHOOL PIANO LESSONSRegister your preschooler for private piano lessons. Lessons are 20 minutes and meet once a week for the session. ($16 first time student book fee)

MUSIC ACADEMY - PRIVATE LESSONSAll lessons are a half hour in length and meet weekly with our qualified instructors throughout the session. You can pay per session or sign up for a monthly bank draft and receive a discount on your lesson fee. To schedule any of the private lessons listed below, please contact Arts Director Krissy Olin at 630-552-4100 ext. 235.

MINI-MOZART PRE-SCHOOL MUSIC CLASSThis fun class will teach your child the basics of music, including tempo, dynamics and more. Mini-Mozart Pre-School Music class will meet during Music Session I, III, V.

MUSIC LESSONS If your child has a knack for rhythm, a music class or lesson is a great way to release their inner musician.

SESSION DATE

Music Session I Jan. 6-Feb. 1

Music Session II Feb. 3-March 1

Music Session III March 3-29

Music Session IV March 31-April 26

Music Session V April 28-May 24

LESSON AGE FEE

Drum 7+ $70M/$105NM or $60M/$95NM Bank Draft

Violin 7+ $70M/$105NM or $60M/$95NM Bank Draft

Cello 9+ $70M/$105NM or $60M/$95NM Bank Draft

Viola 8+ $70M/$105NM or $60M/$95NM Bank Draft

String Bass 11+ $70M/$105NM or $60M/$95NM Bank Draft

Woodwind Ins. 8+ $70M/$105NM or $60M/$95NM Bank Draft

Brass Ins. 9+ $70M/$105NM or $60M/$95NM Bank Draft

LOCATION: CENTRAL


Mini-Mozart 3-5 Th 11:30-12pm $30/$45 01PAMLCMOZAPre-School Music

LOCATION: CENTRAL

LESSON AGE FEE

Pre-School Piano 4-5 $50M/$75NM or $40M/$60NM Bank Draft

Piano 5+ $70M/$105NM or $60M/$95NM Bank Draft

Voice 7+ $70M/$105NM or $60M/$95NM Bank Draft

Guitar 7+ $70M/$105NM or $60M/$95NM Bank Draft

Bass Guitar 7+ $70M/$105NM or $60M/$95NM Bank Draft

LOCATION: CENTRAL OR WEST


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LEAGUE AGE DRAFT DATE TIME

Y Winners Bball 4-5 1/7 or 1/8 5-6pm 6-7 1/7 or 1/8 6-7pm 8-9 1/7 or 1/8 7-8pm 10-11 1/7 or 1/8 7-8pm

Floor Hockey 4-6 2/2 9-10am 7-9 2/2 10-11am 10-11 2/2 11-12pm

Spring Soccer 4-6 4/12 9-10am 7-9 4/12 10-11am 10-11 4/12 11-12pm

NFL Flag Football 4-6 4/27 9-10am 7-9 4/27 10-11am 10-11 4/27 11-12pm

YOUTH LEAGUES DRAFT DAYS | $50M/$75NM | CENTRAL

SPORTS

YOUTH LEAGUES & CLASSES | CENTRAL NEW Y:60 Ages 3-5 | $30M/$45NM | CentralThis program is specifically designed to promote health and fitness for the YMCA Preschool and area Home School children. Kids will have 60 minutes of fun and active play in sports and recreational games. The instructors for the program will check the children out of preschool each day and walk them to and from the gym where structured play will be held. This program will run every month.

Y WINNERS BASKETBALL LEAGUE Ages 4-11 | Jan. 7-March 1 | $50M/$75NM | Central The Y Winners Basketball League is a fun and educational league that focus on basic fundamentals, as well as offensive and defensive strategies. IHSA basketball rules will be progressively enforced at each age level. Teams will be given a weekly practice slot, and games will be held on Saturdays starting at 9am. Teams are co-ed and league fee includes t-shirt/jersey. Practices will be one hour, one day a week and will be designated by the director at the time of sign up. Draft days will be January 7 and 8.

NEW YMCA PRIDE BASKETBALL The Fox Valley Family YMCA introduces our First Travel Basketball League! We are looking for kids (grades 6-8) with a high skill set to compete in our travel basketball league. Call Sports Director Kris Jenkins (630) 552-4100 x224 for more info.

INDOOR FLOOR HOCKEY LEAGUE Ages 4-11 | Feb. 2 – March 23 | $50M/$75NM | Central Get a step up on the competition for next season. Participants in this league will work on basic fundamentals of floor hockey, such as passing, shooting, stick handling and much more! Kids must bring shin guards. Teams will be given a weekly practice slot, and games will be held on Sundays starting at 9am. Teams are co-ed and league fee includes t-shirt/jersey. Practices will be one hour, one day a week and will be designated by the director at the time of sign up. Draft day will be February 2.

NFL FLAG FOOTBALL LEAGUEAges 4-11 | April 27-June 15 | $50M/$75NM | Central NFL FLAG is the premier youth football league for boys and girls. The program provides a safe and exciting environment for all players. NFL FLAG Football program is designed to educate young people about football while emphasizing participation and sportsmanship. NFL FLAG gives youngsters the chance to be an official NFL player and wear official NFL gear. Prices include jerseys and flags. Practices will be one day a week and will be based on the volunteer coach’s availability. All games will be played on Sunday mornings starting at 9am. Games will be split into two 20 minute halves. Please refer to the registration form for more information. Draft Day will be Sunday, April 27.

NEW INDOOR 3 V. 3 SOCCER LEAGUEAges 4-11 | March 8-April 5 | $40M/$60NM | CentralThe Fox Valley Family YMCA is proud to introduce our First 3 V. 3 Indoor Soccer League. This league will act as training league for our Spring Soccer League held in April and is designed to give our participants more opportunities to enhance their overall soccer play by providing more on-ball touches. Though games will be 3 V. 3, teams will have a roster of six players. For this league only, we encourage participants to sign up as a team, but we will take individual sign-ups as well. Games will be on Saturdays. The Y will not be holding practices for this league, coaches can choose to practice if they would like.

SPRING SOCCER LEAGUE Ages 4-11 | April 12-May 31 | $50M/$75NM | Central Don’t miss a chance to join one of our most popular programs. The YMCA Fall Soccer League is an exciting program and fills up quickly. This league is designed to develop player’s skills and understanding of the game. Teams are co-ed and league fee includes a team t-shirt. Please refer to the Soccer League Registration Form for more information. Teams will be given a weekly practice slot, and games will be held on Saturdays starting at 9am. Practices will be one hour, one day a week and will be designated by the director at the time of sign up. Draft Day will be Saturday, April 12.

REGISTER ONLINE AT WWW.FOXVALLEYYMCA.ORG

REGISTRATION INFORMATION To secure a spot on the roster, league registration forms must be turned in to the Sports Director. All leagues registration forms can be found on our website or at our front desk. Registration forms can be emailed to [email protected].

CLASS AGE DATE DAY TIME FEE (M/NM) CODE

Y:60 3-5 Jan-April M/W 3-4pm $30/$45 01YSFSA

Jan-April Tu/Th 11:15am-12:15pm $30/$45 01YSFSA

Jan-April Tu/Th 3-4pm $30/$45 01YSFSA

SPORTS

25(630) 552-4100

KARATE CHAMPIONSHIPS TOURNAMENT - DEC. 8DECEMBER 8 | 12-3pm | CENTRALThe Fox Valley Family YMCA would like to invite all to our showcase of diverse martial arts in our first Karate Tournament! This is a USSSA Sanctioned event, contender brackets will range in ages from five to adult. We anticipate a fun and exciting Martial Arts event! If you are interested in competing please contact the Sports Director Kris Jenkins at (630) 552-4100 x226 or email [email protected]. The tournament will be held in the Central Branch Gymnasium.


KARATE CLASSES ACADEMY of MARTIAL ARTS Adult and Youth Classes | Central Isshin Shorinji Ryu is an eclectic Okinawan art form created as a personal development system. Students develop physically, mentally, and spiritually. Students gain mastery of blocking, punching, kicking, throwing, trapping, and the use of the traditional Okinawan weapons, the Bo and Sai. Students improve the mind-body connection and gain greater personal respect, confidence, and respect for others. This is NOT a pay for belt program, all participants will be challenged to earn the belt they are awarded.

AIKIDO (AGES 13+)In this modern, Japanese martial art, the student will learn to use his/her opponent’s energy against them rather than using force against force. Safety is stressed and students will be taught to fall safely and to work in a cooperative manner with their training partners.

CLASS DAY DATE TIME FEE (M/NM) CODE

Adult M/W 1/6-1/29 5:30-6:30pm $50/$60 01KAADBEGBeg. Karate 2/3-2/26 3/3-3/26 4/7-4/30 5/5-5/28

Adult M/W 1/6-1/29 6:30-8pm $50/$60 01KAADAVAdv. Karate 2/3-2/26 3/3-3/26 4/7-4/30 5/5-5/28

Aikido T/Th 1/7-1/30 7:30-8:30pm $50/$75 01KAAKI 2/4-2/27 3/8-3/27 4/8-5/1 5/1-5/29

Youth Sa 1/11-2/1 9-9:55am $35/$55 01KARATE1Beg. Karate 2/8-3/1 3/8-3/29 4/5-4/26 5/3-5/24

Youth Sa 1/11-2/1 10-10:55am $35/$55 01KARATE2Adv. Karate 2/8-3/1 3/8-3/29 4/5-4/26 5/3-5/24

KARATE - CENTRAL BRANCH

JR HIGH SPORTS FESTThe Fox Valley Family YMCA wants to provide a multi-sport event for our 7th and 8th grade students to participate and compete in health and recreational fitness related activities. The YMCA would like to celebrate May, as it is our National Physical Fitness and Sports Month by providing this opportunity focusing on the key values of sportsmanship, teamwork, and civic pride. Participants will represent their schools and participate in a vast variety of sport competitions of their choice. Event will be announced soon!

SPORTS


YOUTH CLASSES | WEST NEW BOXING TRAININGAges 8+ | Wednesdays | 6:30-7:30pm | $50M/$75NM | WestNo need to purchase any equipment, we have everything you need to learn this fun and exciting way to make yourself stronger, faster and develop better eye-hand coordination. Safety will be emphasized in a fun and positive environment.

NEW BOXING 1-ON-1Ages 13+ | $20/hour | WestBuild cardiovascular endurance, flexibility, timing, and coordination. With over 15 years boxing experience, John Graham has the know-how for it all.

NEW OPEN MATAges 6+ | Saturdays | 10-11am | Jan.-March Free Members /$5NM | West Work on basic wrestling throws, maneuvers, holds, shots, and escape moves with us at our Open Mat. A partner is preferred but not required.

NEW WRESTLING 1-ON-1Ages 6+ | $20/hour | WestLooking for some help with your wrestling moves? Call for a one-on-one session with Reiter Bird. Reiter is a two-time Regional finalist, a four-time Sectional qualifier, was ranked eighth in state, and broke many school records.

NEW WRESTLING POWER HOURAges 14-18 | Jan. 7 | 4-5pm | FREE | West Come to the West Branch for an informative hour session of wrestling throws, maneuvers, know-how and conditioning. Ben Soloff has 15 years experience in wrestling, is state ranked and nationally recognized.

GIRLS SELF DEFENSEAges 6+ | January 22 | 6-7pm | Free Members /$5NM | WestLEVEL 1: This class will teach you to use every day objects as self defense weapons when the needs arises. You will also learn to identify weak points of the body that will help you bring down any assailant. Dr. Grant, a black belt in Tae Kwon Do. and John Graham will teach the class. Please call the West Branch (815) 786-9998 to register.

Ages 6+ | February 26 | 6-7pm | Free Members /$5NM | WestLEVEL 2: Participants must complete Self Defense Level 1 before taking this class. Level 2 will focus on the defensive procedures against edged/impact and improvised weapons. This class will teach techniques for use against an armed attacker. You will also review what was taught in Level 1. Dr. Grant, a black belt in Tae Kwon Do, and John Graham will teach the class. Please call the West Branch (815) 786-9998 to register.

STRENGTH & ENDURANCE Ages 10-12 | Tuesdays | 5pm | $30M/$55NM | WestThe agility drills this class will focus on will help athletes improve coordination, speed, power, and strength. Use these drills to perfect your foot speed and refine your sports technique. This class will meet on Tuesdays at 5:00 at the West Branch and will run during each of our three sessions (Winter/Spring I/Spring II).

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SPORTS

27(630) 552-4100

LEAGUE DAY DATE FEE CODE

Co-Ed Vball (Rec) Th 1/16-4/3 $300/Team 01ASVBALREC

Co-Ed Vball (Comp) Th 1/16-4/3 $300/Team 01ASVBALCOM

Men’s Bball M 12/9-3/3 $500/Team 01ASBALLB

Men’s Soccer Sa 4/13-6/28 $375/Team 01ASSOCB

ADULT LEAGUES* - CENTRAL BRANCH

ADULT LEAGUES CO-ED VOLLEYBALL LEAGUES (AGES 18+) Thursdays | Jan. 16 – April 3 | 6:15-9:15pm | $300/teamThis league is designed for those seeking organized league play both at the recreational and competitive levels. Teams must consist of at least two females and four males. If you are an experienced volleyball player familiar with passing, setting and hitting, the “Competitive League” is the division for you. If you’re looking for a fun night of organized co-ed volleyball, think about entering your team in our “Rec League.” These leagues fill up extremely fast, and we have a 10-team max.

MEN’S BASKETBALL LEAGUE (AGES 21+)Mondays | Dec. 9 – March 3 | 6-9pm | $500/teamThis league offers a 10-game regular season schedule along with a post-season playoff. Weekly standings will be kept, IHSA officials will officiate games and all basketball rules/regulations will be enforced. Good sportsmanship is the responsibility of every captain, player and spectator. All fees must be paid prior to the first game. If you are an individual and would like to play on a team, you can be placed on our Free Agent List. This list doesn’t guarantee that you will be placed on a team, but if 10 individuals are on the Free Agent List, a team can be formed from the list.**REPEAT PROGRAM: April 14-June 30**

NEW MEN’S SPRING SOCCER LEAGUE (AGES 21+)April 13 - June 28 | 2-6pm | $375/teamThis league features an eight game regular season with a post-season playoff. FIFA rules will be administered with additions and revisions made by the Fox Valley Family YMCA.

*League dates/times are subject to change.

MEN’S NOON BASKETBALL (AGES 18+) M/W/F | Noon-2pm | FREE/Members/ $5NM | CentralThe gym has been reserved for full court, pick-up games. We welcome all to come and participate in our open gym time, yet when numbers are over 20 participants, Court 1 will be reserved for Fox Valley Family YMCA member’s only between the hours of Noon and 1:00pm and Court 2 will be open to all.

NEW ADULT OPEN VOLLEY (AGES 18+)Thursdays | 7-8pm | FREE/Members/ $5NM | Central Dec. 19-Jan. 9 and April 17-May 22 The gym has been reserved for pick-up games and nets will be set up. We welcome all to come and participate, but when numbers are over 20 participants, court one will be reserved for Fox Valley Family YMCA members only. Court two will be open to all at all times.

“YOUR FULL SERVICE PRINTER”

SPECIAL EVENTS


KIDS ZONEMonthly Card | Central: $30/Family10-Visit Punch Card | Central: $40West: FREE for MembersAn on-site child activity center for Y members only. You may not leave the Y while your child is in Kids Zone. Please see Kids Zone staff for Parents Manual, detailing all Kids Zone policies and procedures. Hours and prices are subject to change. Central Kids Zone features FREE Fit-n-Fun class at specific times!

AQUA TRACK WEEKENDSCross the bridge, scale a cliff, jump the pond and slide to the finish on our inflatable obstacle course! The YMCA will have the Aqua Track set up on the following weekends for members use.The times available are 2-5:30pm on Saturdays and 12:30-3:30pm on Sundays.

January 18 and 19 February 15 and 16 March 15 and 16 April 12 and 13 May 10 and 11

Every Saturday that the Aqua Track is not in the pool, we will have our new inflatable Wibit “Climber” set up from 1-5:30pm. Kids can climb up either side and then slide down into the pool!


YMCA BIRTHDAY PARTY$130M/$195NM | All parties run two hours, for up to 12 children. An additional fee will apply if number of guests exceeds 12. The price of the party includes pizza, punch, cake and all tableware. *Princess and Pirate parties have a $3 per child supply fee. The Y has the party for you! Choose from the following themes:

Princess Party* | Ages 3+ Decorate princess crowns, make bracelets, and get your make-up done.

Pirate Party* | Ages 3+Kids decorate pirate hats and treasure chests and go on a treasure hunt for their presents.

Ballerina Party | Ages 3+Kids learn basic ballet steps and participate in a ballerina dance.

Hip Hop Party | Ages 5+Kids will learn hip hop steps and a hip hop routine.

Gymnastics | Ages 6+One hour obstacle course and tumbling activities

Sports | Ages 5+One hour of the sport of your choice or a combination of sports

Zumba | Ages 5+One hour of Zumba for Kids!

Splash Bash | Ages 3+One hour free swim.

Aqua Track | $225M/$337.50NMThe Aqua Track is an inflatable obstacle course with a bridge, cliff, pond and slide. This party package includes one hour exclusive aqua track use. Children must be 6 years of age and must pass the swim test.

HEALTHY KIDS DAY®

Saturday, April 26 | 1-3pm | FREEJoin us for our Annual Healthy Kids Day! This FREE event is an afternoon filled with games, prizes, events, demonstrations, food and fun. As an added bonus, registration for Summer Day Camp will be FREE when you sign up at the event. The Y will also be offering 50% Off our Join Fee when you sign up for Membership at the event. This is a perfect time to plan your summer and the YMCA is here to help. Come out and enjoy all the fun. Local businesses will also be on hand, offering information on keeping your family healthy and happy. Call the YMCA for details at (630) 552-4100.

SPECIAL EVENTS

29(630) 552-4100 M/NM: Y Member/Non-member

4, 5 & 6TH GRADE YOUTH DANCES1/3, 2/7, 3/7, 4/4, 5/2 | Ages 10–12 | $5 | Central We will have contests, games, concessions, and lots of fun! These are lock-in dances. Children may be dropped off at 6:15pm and parents MUST come in to pick up kids no later than 9:00pm. Dances are typically held the 1st Friday of the month during the school year.

PRINCESS DAY January 18 | 12-1pm | Ages 21/2-5 | $7 | CentralDress up in your princess clothes and enjoy the princess treatment. Decorate your own crown, and get a make-over.

4-H ECO-BOT CHALLENGE January 25 | 1pm | Ages 8+ | $8 | CentralJoin the Y and 4-H in creating an eco-bot. The Eco-Bot Challenge will explore robots and how technology can be used to preserve and protect the environment. In this experiment children will build and program a robot to clean up a simulated environmental spill—a mission in real life that is too difficult to carry out.

KIDS ONLY MOVIE NIGHTSFeb. 7 & April 11 | 6-8pm | Ages 6+ | $5 | Central Join us and watch a new release, big screen style at the Y! Drop off the kids for a night of fun, popcorn and drinks provided. Kids can bring a blanket and pillow. Movies TBD.

BE MINE VALENTINE FUNFeb. 8 | 1-2pm | Ages 3-7 | $7 | Central Create fun crafts for Valentine’s Day.

AHOY MATE! PIRATE DAYMarch 15 | 12-1pm | Ages 3-7 | $7 | Central Decorate your own pirate hat and treasure chest, then walk the plank into our foam pit!

SHAMROCK SHUFFLE SHUTTLE BUSMarch 30 | 7am | All Ages | $15 | West Hop on the YMCA bus to the Shamrock Shuffle in Chicago. You will be dropped off close to Grant Park and picked up close to the finish line. You will not have to check in bags at the race. The fee includes a ride to and from the race. Bring extra money for a lunch stop on the way home. Sign up today space is limited. Registration deadline is March 13.

LITTLE BUNNY EASTER CRAFTSApril 12 | 1-2pm | Ages 3-7 | $7 | Central Kids will get to create their own, fun, Easter Crafts.

AQUATICS EASTER EGG HUNTApril 12 | 12:30pm | Ages 0-12 | FREE | Central We’re throwing an Easter Egg Hunt in the pool! (Those unable to swim must wear life vest and have a parent in the water with them.) Registration is required.

ANNUAL EASTER EGG HUNT & FUN FAIR WEST BRANCHApril 19 | All Ages | $5 | West Come join us for our 6th Annual Easter Egg Hunt and Fun Fair. The Fun Fair will have games, face painting, and crafts for the kids. Everything is included in the fee. Space is limited, so please register early to reserve your spot. Fun Fair: 12-1:30pm Egg Hunt: 12:15pm (ages 0-3) 12:45pm (ages 4-6) 1:15pm (ages 7+)

SPLISH-N-SPLASHMay 23 | 12:30-1:30pm | Ages 3-5 | FREE | West Come for a fun filled afternoon of water balloons, games, and sprinklers. Have fun before your older brothers and sisters are off for the summer. Snack will be provided. For more details please call Jackie 815-786-9998.

MEMORIAL DAY CELEBRATION CRAFTSMay 24 | 1-2pm | Ages 3-7 | $7 | Central Show your patriotism and wear red, white and blue to this event. Children will make crafts to celebrate being an American. Children will also write letters and/or draw pictures for the troops.

EVENT DATE TIME FEE CODE

Princess Day 1/18 12-1pm $7 01PAZCRPRD

Be Mine Valentine Fun 2/8 1-2pm $7 01PAZCRBM

Ahoy Mate! Pirate Day 3/15 12-1pm $7 01PAZCRPID

Aquatics Easter Egg Hunt 4/12 12:30pm FREE 01PAZCRAQH

Little Bunny Easter Crafts 4/12 1-2pm $7 01PAZCRLTB

Memorial Day Crafts 5/24 1-2pm $7 01PAZCRMD


PROGRAM INFORMATION

PROGRAM REGISTRATION All classes require advance registration and fee payment. Programs will not be prorated. To receive the discounted member rate you must be a member of the Fox Valley Family YMCA. Classes may meet on some holidays, please check with your instructor. All private lessons must be registered and paid for at the front desk. Programs with low enrollment are generally cancelled one week prior to start date. By participating in a YMCA program it is assumed that all participants using the facility agree to the waiver of liability. Waiver can be found on your program receipt or online. Two fees are listed by each class. The first fee is the discounted fee a FULL PRIVILEGE MEMBER pays and the second is the fee a NON-MEMBER pays.

PROGRAM CANCELLATION POLICY Your opinion is important to us, if there is anything we can do to improve your member experience, please let us know. Programs cancelled by the Y will result in a full credit or refund. Classes missed due to weather, holidays, illness, acts of God, or choice of participants cannot be made up, credited or refunded.

All program cancellations requested by participants must be in writing five business days before the start of the class and may result in a $10 service fee. Cancellation policy is subject to change.

HOLIDAY/REFUND DISCLAIMER The Y does not hold classes on certain holidays so that our members and participants may spend time with their families. We do not prorate for these classes. If your class falls on a holiday please enjoy time with your family. These holidays include: New Year’s Day, Memorial Day, 4th of July, Labor Day, Halloween Evening, Thanksgiving, Christmas Eve, Christmas Day, and New Year’s Eve. The Y does not refund or prorate classes due to facility closures due to weather.

WAITING LISTS You may request to be placed on the program’s waiting list, if a class has reached the maximum. However, the waiting list is not a guarantee that the class will be offered or that registration is confirmed. Payment must be received at the time of registration to hold your spot on the roster.

YOUTH RESTRICTIONS All children 11 and under must be in a supervised activity or with an adult 18 or older when using the facility. Children 14 or older may use the Fitness Center. Only children ages 5 and under are allowed to pass through the opposite sex locker rooms. Parents are encouraged to change all children of opposite sex age 5 and under in the designated areas.

ADA Statement: The Fox Valley Family YMCA supports the intent and spirit of the Americans with Disabilities Act. The Central Branch is handicapped accessible including a chair lift for entry and exit into/out of our pool and chair lift to access our second floor. The West Branch is handicapped accessible as well.

CODE OF CONDUCT In keeping with our Christian values: Caring, Honesty, Respect, and Responsibility, all members are expected to behave appropriately while using the facilities. Those who choose to act inappropriately as defined by YMCA staff may be asked to leave the building. Repeat offenses can lead to a membership suspension or revoking all privileges.

*The Fox Valley Family YMCA reserves the right to run sex and violent offender checks on any and all members and guests, which can result in denied access to the YMCA facility and programs.

GIFT CERTIFICATES Gift certificates are non-refundable. We are not responsible for lost or stolen gift certificates. Gift certificates won through other organizations are only valid for six months from date of donation.

SCHOLARSHIPS It is the policy of the Y to provide services for any adult, senior, or child who desires to participate and understands the benefits of the YMCA, regardless of ability to pay the standard membership or program fee. Those not able to pay the full fee may be awarded partial assistance based on their demonstrated ability to pay and the YMCA’s ability to fund the subsidy. Financial aid will only be provided for Fox Valley Family YMCA members. Non-members are not eligible for financial aid. Families receiving financial aid will be eligible to receive a maximum of $1,000 for every six months.

ANNUAL CAMPAIGN Walk into any of our program sites or facilities and you will see people of all ages and incomes. If a person or family is unable to pay for membership, scholarships may be provided through donations from generous businesses, foundations and individuals. The demand for scholarships and program sponsorships increases every year. More than 1,000 individuals received assistance last year. Your gifts are needed to keep the YMCA open to all. Contributions can be made with stock, cash, credit card, or through a small increase to your monthly membership bank draft.

CAPITAL CAMPAIGN In addition to annual contributions for scholarship and program support, our YMCA is actively reinvesting in facilities to meet the needs of kids, teens, families, and seniors for generations to come. Every gift, large or small, is important as we look to your YMCA’s future.

ENDOWMENT / HERITAGE CLUB The Heritage Club is an organization of people who have shown their long-term interest and support of our YMCA by either a direct contribution to the Endowment Fund, or by including the YMCA in their estate plans. It is the commitment rather than the amount that is the basic factor in qualifying as a Heritage Club member.

HERITAGE CLUB MEMBERSHIP An individual or couple is qualified for Heritage Club membership by any of the following: an outright gift to the YMCA Endowment Fund of cash, securities, property or other marketable assets; creation of a unitrust, annuity trust, gift annuity, pooled-income fund, short-term trust or other life estate program; naming the Fox Valley Family YMCA as the eventual recipient of a life insurance policy, qualified retirement plan, 401 (k), 403 (b) or IRA; naming the Fox Valley Family YMCA to receive a bequest in one’s will or expressing intent to do any one of the foregoing at such time as circumstances permit.

VOLUNTEER Donate your time! The YMCA is always looking for volunteers, especially for our special events. Youth who volunteer are less likely to engage in risky behavior, are more likely to feel connected to their communities, and tend to do better in school. Get involved today. Fill out a volunteer application at the YMCA or call for details.

31(630) 552-4100

MEMBERSHIP

FAMILY MEMBERSHIP Our family policy defines “family” as a legally married male and female and their dependent children. Children must be living in their household and under the age of 18, or 23 with proof of full-time college credit hours. These credit hours must be presented when membership is commenced and with every subsequent renewal.

HOUSEHOLD MEMBERSHIP Our household policy defines household as a family membership with one additional adult.

ACTIVE DUTY MILITARY Members who are enlisted in the U.S. Military and are title 10 personnel may be eligible for a military membership. Those interested in applying for a Military Family Membership Discount, may fill out an application at the front desk.

MEMBERSHIP CARDS All members must scan their membership cards upon entering the YMCA. There is a $5 charge for replacement cards. Membership cards are issued to members age 11 and older.

YMCA AWAY PROGRAM The welcome mat is always out to you as a member at over 2500 YMCAs across the US. Present your membership card at participating Y’s. Those using our Y on the AWAY program may use our facility at no charge but may not bring guests, excluding those who are members of a Y within a 25 mile radius of our Y. (Any Y within a 25 mile radius of the Central Branch may use the facility 1 time per month as an AWAY Member. After their first initial visit per month they will need to purchase a day pass.) It is the responsibility of the individual to cancel their membership with their previous Y. AWAY members will be charged the non-member fee for classes.

GUEST POLICY Guests must register with their sponsoring member at the front desk before using the facility. All guests must provide proper identification. Members are responsible for the actions of their guests. It is the responsibility of each member and their guest to abide by the rules of the Y and to act in an appropriate manner. Any person abusing the Y and/or exhibiting disruptive behavior will be asked to immediately vacate the premises without a refund. AWAY members may not bring guests. By participating in a Y program, it is assumed that all guests using the facility agree to the waiver of liability. Waivers can be found at the front desk.

MEMBERSHIP CANCELLATION POLICY Your membership is important to us, if there is anything we can do to improve your member experience please let us know. Memberships are not available for credit or refund. Memberships may be placed on hold once per calendar year and will be charged a $10 monthly hold fee. Holds are limited to a maximum of four consecutive months. Annual expiration dates will roll over according to the number of months membership is placed on hold. There are no refunds on annual memberships. Bank draft cancellation forms must be completed five business days prior to the draft. Cancellations will not be accepted by fax, e-mail, or USPS mail. YMCAs are individually operated, therefore memberships are non-transferable. YMCA AWAY privileges may still apply. If you have a circumstance arise and need to cancel, you must notify the YMCA Membership Department within 72 hours of joining. If the member was enrolled in a Y class, the difference between the member and non-member rate will be taken from the refundable amount. All requests are subject to a $10 processing fee. Cancellation Policy is subject to change.

PAYMENT PLANS Membership fees are payable through a monthly bank draft. The monthly amount is debited directly from your account on the 15th of every month. Drafts are ongoing until cancelled in writing by the primary member no less than five business days prior to your draft. Cancellations are accepted in person only. Please keep in mind, MEMBERSHIP FEES ARE NON-REFUNDABLE.

Lockers may be rented for a fee per month. Locker fees are non-refundable. Lockers are also available for daily use, please bring your own lock. The Y is not responsible for any lost or stolen items.

CHANGE OF ADDRESS Please notify us of any change in your contact information by completing a form at the Front Desk. You may also call 630-552-4100 or via e-mail to [email protected].

GROWING STRONGER TOGETHER! Friendly, experienced and professional staff Reduced program fees Variety of cardio and weight equipment Unlimited use of the Fitness Center Free group exercise classes Full-size gymnasium at Central

Preschool Programs Licensed Daycare Family Activities 3 guests per year per member Indoor Pool at Central Branch Use of all other AWAY YMCAs


RECOGNITIONS

Melissa Castilla was nominated as our Member of the Quarter for her above-and-beyond help within the Aqua Force swim program. She has helped with the swim team for the last three years and is the swim meet coordinator and the Booster Club vice president.

Melissa is a stay-at-home mom to four children, two boys and two girls. With a background in business management she says that “anyone who knows me, even a little, knows that I love planning events, which is why I plan any I can for the swim team.” As a self-described “extremely outgoing, social person” she says she loves getting to meet and interact with so many great people and she enjoys chipping in around the Y wherever she’s needed. When asked what motivates her, she said, “my kids and all the kids on Aqua Force have always been my main motivation. If I can help put a smile on their faces or make something run better for them, I’m all in. Swim team is a big part of our lives and we love being a part of the Aqua Force family. We have lived in Yorkville for nine years and love it here. We try to give back as much as we can to all those in our life.”

MELISSA CASTILLA YMCA MEMBER of the QUARTER

All three of our recipients for Volunteer of the Quarter were nominated for their efforts in our Early Learning Center. When the need for cot sheets to be made came up, all of our recipients rose to the challenge to make sheets so our Daycare children could rest comfortably every day.

Amy Smith and Dina Cooper were a mother-daughter cot sheet sewing team. They have been members for over a year and have been volunteering since Amy’s daughter started pre-school. Amy says her motivation for volunteering comes from her love of “seeing not only my daughter, but other kids learn.” She also said that she and Dina “love helping take care of the kids and also knowing that her kids will feel cared for and are taken care of is enough positive reinforcement for volunteering here.” Amy and Dina both say their favorite part about being a member of the YMCA community is the values of the mission statement and seeing them carried out to the kids. Cindy Gustafson put her sewing machine into overdrive when she heard of our need for cot sheets. Cindy says that she is motivated to volunteer because she “likes to assist wherever she can.” She cites her favorite part about being a member of the YMCA community is “the dedication to family values.” Just like her parents Nate Gustafson and Janna Stahl taught her, Cindy and her parents are instilling those same family values into her grandchildren, Nate and Janna.

YMCA VOLUNTEERS of the QUARTER

AMY SMITH, DINA COOPER & CINDY GUSTAFSON

Amy Smith and Dina Cooper

Cindy Gustafson

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33(630) 552-4100

ASHLEY VANDERVORT YMCA EMPLOYEE of the QUARTER

Ashley has worked at the YMCA since she was a freshman in high school, but her journey here started in gymnastics where she took tumbling classes. Since then, she has worked in various departments at the YMCA, including Kids Zone, S.A.F.E., Youth Sports and Day Camp. Currently Ashley works at the Front Desk and is a Membership Service Specialist.

Ashley has been able to grow up at the Y and considers many of her co-workers to be like family and is lucky to say that she honestly is excited to go into work each day. Her favorite part of her job is being able to build relationships with the members. She loves hearing about their day, their grandkids, or trips they have taken. She also loves talking to all the kids after their practices when they come and get cookies from her.

Aside from her Y Family, she has a fiancé Marvin and a son Jax, who recently turned one. In her free time she enjoys shopping, working out and reading books with her son. Her favorite quote is “Live the life you love, love the life you live” and it really seems that she is doing exactly that!

As a charitable organization, the YMCA turns no one away for their inability to pay. Our scholarship program makes YMCA membership and programs available to qualifying households at an income-based rate scale.

We work with people... no matter their age, income, or background....and give them the opportunity to learn, grow, and thrive. All with one simple goal in mind: to strengthen our community. So, while you might think of the Y as that place for lifting weights...we’re also about lifting entire communities.

GIVE, JOIN, VOLUNTEER, AND DO SO MUCH MORE.

WE’RE MORETHAN A GYM.WE’RE A CAUSE.

YMCA STAFF 630-552-4100 Andrew Bobbitt | Chief Executive Officerx225 | [email protected]

Vanessa Ferrario | Finance / Human Resourcex231 | [email protected]

Stephanie Wayne | Senior Operations Directorx223 | [email protected]

Krissy Olin | Arts and Humanities Director x 235 | [email protected]

Jonathon Meier | Aquatics Directorx 237 | [email protected]

Dana Lowe | Early Learning Academy Directorx230 | [email protected]

Karen Oelker | Gymnastic Directorx228 | [email protected]

Allison Maurer | Marketing Directorx226 | [email protected]

Katie Bucio | Membership Directorx244 | [email protected]

Bethany Kolbe | School Age Child Care Directorx262 | [email protected]

Kris Jenkins | Sports Directorx224 | [email protected]

Jackie Eade | West Branch Coordinator815-786-9998 | [email protected]

BOARD of DIRECTORS*Rebecca Morphey | PresidentBill Vogel | Vice PresidentLarry Nelson | TreasurerJohn Purcell | Secretary *Please mail all correspondence to the Central Y

INFORMATION

35(630) 552-4100

All members must pay a join fee (provided that membership does not lapse for 60 days). If upgrading your membership, the difference in the Join Fees will be charged. If a member rejoins within the 60 day grace period the member will be required to pay a prorated amount back to the last active membership date.

Monthly dues are deducted from checking, savings, or credit account. A service fee of $15 is charged for any returned draft. Membership cancellations require 10 business days written notice prior to draft date.

MEMBERSHIP MONTHLY JOIN CATEGORY DRAFT FEE

YOUTH $18.50 $30(ages 1-13)

HIGH SCHOOL/COLLEGE $21.50 $30(ages 14-23)

ADULT $37 $60

FAMILY $59 $75

HOUSEHOLD $89 $75

SENIOR $29 $60(ages 65+)

MEMBERSHIPCATEGORIES

KIDS ZONEMonthly Card | Central: $30/Family10-Visit Punch Card | Central: $40West: FREE for MembersWe will care for your children while you participate in Y activities. Crafts, story time, and play time all await your child in our Kids Zone. See page two for Kids Zone hours at Central and West.YMCA MISSION

To put Christian principles into practice through programs that build a healthy spirit, mind and body.

fox valley family ymca - winter/spring 2014

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