fresh baby treats that beat the heat ebook

8/7/2019 Fresh Baby Treats that Beat The Heat eBook

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By Fresh Baby Fans and Cheryl Tallman

Special thanks to the contestants and contributorsOf these very tasty summer time recipes!



© 2010 Fresh Baby LLC P a g e | 2

Table of Contents2010 Winners of Treats to Beat the Heat Recipe Contest

Recipe Submitted By Page

Watermelon Agua Fresca Tina Butler 4

Grilled Honeydew with Greek Yogurt Amy Jo 4

Strawberry Coconut Milk Ice Cream Nancy Newcomer 5

10 Super Quick Heat Beaters

Thirst Quenching Drinks & Smoothies


Spa Water Nancy Newcomer 7

Single Serving Lemonade Susi Braun 7

Banana Milk Fresh Baby 7

Pineapple Mango Smoothie Kristen Geller 8

Strawberry Banana Smoothie Tina Butler 8

Peach & Spinach Smoothie Ashley Reynolds 9

Cucumber Water Cool Down Fresh Baby 9

Veggies, Fruits & Salads


Quinoa Chicken Salad Julie Riley 10

Cucumber Cream Cheese Sandwiches Nannette Melamed 10Better Than Hummus Fresh Baby 11

Fatoush Salad Fresh Baby 11

Sweet & Sour Cucumber Moons Fresh Baby 12




Sweet Tomato Salad Fresh Baby 12

Frozen Grapes & Berries Fresh Baby 13

Fruit Kabobs and Dipping Sauce Fresh Baby 13

Frozen Pops


Berry Blue Summer Fruit Libby Walp 14

Homemade Jell-O Pudding Pops Tina Butler 14

Lollipop Popsicles Tina McIntire 15

Frozen Chocolate Covered Banana Pops Tina Butler 15

Parfait Pops

Ann Gochenour

Gunzenhaeuser 16Peanut Butter Banana Pops Fresh Baby 16

Desserts & Frozen Treats


Berry White Sundae Susan Thomas 17

Yogurt Ice Cream Pie Tina McIntire 17

No Bake Chocolate Éclair Cake Tina Butler 18

Banana Ice Cream Pie Tina McIntire 18

Blueberry and Lemon PistachioSpumoni

Cathi Iannone 19

Summertime Lemon Snow Kay Kuebler 19




2010 WinnersWatermelon Agua Fresca by Tina Butler

Ingredients Directions

7 - 8 cups cubed watermelon (seeded) Place watermelon, water and simple syrup in a blenderand puree. Puree until everything is mixed together.

Pour mixture through a medium strainer into a bowlthen pour into a pitcher. Serve over ice and enjoy.

1 - cup water

1/2 - cup prepared simple syrup(recipe below)

Chopped mint leaves, optional

Simple Syrup

• 1 cup white sugar• 1 cup water

In a medium saucepan combine sugar and water. Bring to a boil, stirring, until sugar hasdissolved. Allow to cool.

Grilled Honeydew with Greek Yogurt by Amy Jo

Ingredients

• 1 cup Greek plain yogurt• 2 Tbsp. lime juice• 1 tsp. apple cider vinegar• 2 tsp. olive oil• 1/2 tsp. cinnamon• sea salt, to taste• 15 4 inch long triangles of honeydew melon, approximately 1 1/2 inches thick • 1/3 cup pureed carrots• 1/3 cup pureed peas

Directions

1. Preheat the grill.2. In a large bowl, combine first 6 ingredients; mix well.3. Sprtiz melon with additional olive oil; place onto the grill for 30 seconds on each side.

Transfer to plates.4. Top with yogurt mixture and a dollop of pureed carrots and peas. Enjoy!



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10 Super Quick Heat Beaters

1 Add pureed frozen strawberries to store-bought lemonade.Cool and Tasty!

2 Freeze fruit-flavored yogurt or pudding in small cups. Serve with a spoon.

3 Freeze no-sugar added applesauce cups, drizzle withcaramel sauce and serve with a spoon

4 Freeze fruit juice in ice cube trays. Add a few cubes to a cupof water. Instant refreshment.

Make a fruit slushie by whirling equal parts 100% fruit juiceand ice in a blender. Serve in a glass with a straw.

6 Make an afternoon snack plate of cucumber slices withranch dressing for dipping.

7 Slice up a seeded watermelon and have a watermelon seedspitting contest. Delicious outdoor fun!

8 Make Jello-O with added fruit! It’s jigglin’ summer fun!

9 Drink an ice-cold glass of water – Ahhhh!

10 Make a recipe from your “Treats to Beat the Heat” cookbook

and enjoy the favors of summer!



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1 cup frozen mango chunks Place all ingredients in blender and whirl until smooth.Serves 2-4 people

1 cup frozen pineapple chunks

1 ripe banana

1 container of coconut yogurt, vanillaflavor

2 small scoops of vanilla rice dreamice cream

2 cups Mango/Orange juice

1 "shot" of vanilla rice proteinpowder, optional

Strawberry Banana Smoothie

“I love using frozen fruit to make smoothies, they come out so much more thicker and creamier.Keep in mind If using frozen fruit you will need to scale back on the amount of ice in the recipeor it will be way to thick.” – Tina Butler

Ingredients:

• 1 - cup vanilla almond milk • 1 1/2 - cups ice• 2 - ripe bananas fresh or frozen• 1 - cup whole strawberries fresh or frozen• 1/2 - 1 - cup strawberry or vanilla yogurt• 1 - 2 tablespoon honey

Directions: Blend everything in the blender on ice breaker then smoothie setting and serve. If you smoothie is to thick add a bit more milk. If it’s too thin add more ice.

*If using frozen fruit scale back on the ice. Makes 2-3 servings.




Peach & Spinach Smoothie “The following is an original smoothie recipe that I make for my family all the time. Healthy,refreshing, and OH SO delicious! My 19-month-old drinks this so fast!” - Ashley Reynolds


4 peaches

Directions: Puree the peaches first, which creates noneed for added juice. Add remaining fruit and about 12ice cubes. Blend until smooth and enjoy!

1 banana

8 oz strawberries (half a container)

1/2 cup blueberries--fresh or frozen

2 handfuls of spinach

Plain or vanilla yogurt (optional, Iusually don't use it!)

Cucumber Water Cool Down

“Cucumber adds a refreshing burst to tap or bottled water and is greatthirst quencher. Here’s a simple recipe to make frozen cucumber cubes,

so you can have it on-hand when you need to quench your thirst fromthat summer heat.” – Cheryl Tallman

Ingredients:

• 1 cucumber, sliced and unpeeled• Half a lemon, sliced and unpeeled• Water

Directions: Place 1-2 slices of cucumber and a slice of lemon into your So Easy Storage Trays(or ice cube trays). Then fill with water to half full, so part of your cucumber slice to remainoutside the actual ice cube. Cover the trays and freeze. When they are completely frozen, remove

them from the freezer and you can see how awesome they look!For cucumber water, simply add a couple of Cucumber Ice Cubes to a glass of water.



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Better than Hummus Dip

“Tired of Hummus or just looking for a new dip to try? Here’s onethat is fabulous!” – Cheryl Tallman

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• 1 can (15 oz)white beans, drained and rinsed• 2 Tbsp mayonnaise• 1 Tbsp capers• 1 Tbsp chopped fresh basil• 1 Tbsp chopped green onions• 1 garlic clove, minced• 1 Tbsp lemon juice• Salt and pepper, to taste

Directions: Combine all ingredients in a food processor/blender and process until smooth.Serve in a bowl with veggie crudités (carrots, green beans, cherry tomatoes, asparagus,

cauliflower, etc…). It’s also great pita chips!

Fattoush Salad

This is a refreshing Middle Eastern chopped salad with a lemony zip. Chop or dice all of theingredients into small pieces, so each forkful contains a complete variety of delicious flavors. –Cheryl Tallman

Salad Ingredients:

• 2 pita breads• 1 head romaine lettuce, washed and

dried• 4 Roma tomatoes, diced• 1 cucumber, peeled and diced• 2 Tbsp mint leaves, chopped• 2 Tbsp cilantro, chopped• 2 Tbsp parsley, chopped• ¼ - ½ cup Lemon Garlic Dressing

Lemon Gar lic Dressing

• ½ cup olive oil• 1 Tbsp white wine vinegar• 3 Tbsp lemon juice• 1-2 cloves garlic, minced• pinch of salt & pepper

Whisk all ingredients in a small bowl.

Directions: Toast pita breads until well done, cool, and break/crush into small pieces. Setaside. Chop lettuce into very small pieces and place in a large bowl. Add the remainingingredients, including the pita pieces. Pour Lemon Garlic Salad dressing over the salad and tossto combine all the flavors well. Serve.



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Frozen Grapes and Blueberries

“Frozen grapes and blueberries are an awesome summer treat and so very easy! Sweet andSmooth like sorbet and packed with vitamins and fiber too.” – Cheryl Tallman

Ingredients:

• Grapes• Blueberries

Directions: Wash Fruit and Dry, Spread onto a cookie sheet lined with paper towel. Place infreezer and freeze (about 2 -4 hours). Eat Frozen (fruit will become mushy when thawed)! Storefrozen fruit in a freezer storage bag.

Caution: Grapes and blueberries are a choking hazard for children ages 3 and under.

Fruit Kabobs with Creamy Cranberry Dipping Sauce Fruit kabobs are a great picnic table activity and snack! If you’re concerned about your childpoking themselves with a toothpick, use popsicle sticks or make a small plate or bowl of fruitchoices. Let them pick up the pieces with their fingers and dip away!” – Cheryl Tallman

Fruit Kabob Ingredients Directions

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Vanilla- flavored Yogurt In a popsicle mold, alternate vanilla yogurt with pureed blueberries and strawberries (you can use any fruit that you like, apple and mango are another favorite) thenfreeze.

Pureed Blueberries

Pureed Strawberries

Peanut Butter Banana Pops

Ingredients:

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Blueberry and Lemon Pistachio Spum oniEntered by Cathi Iannone

Combine and simm er in a sm all sauce pot until blueberries are warm:

• 1 cup of frozen blueberries• 1 tsp. of lemon zest• ¼ cup of Limoncello

Combine and m elt in double boiler:

• ½ pound of marshmallows• 12 tbsp. of confectionary sugar• 3 cups of heavy cream

• ¼ cup of Limoncello

Remove from heat and add:

• ¼ cup chopped pistachios• ½ cup of warmed and drained blueberries with zest

Mix thoroughly. Line a loaf pan with plastic wrap and spoon in mixture. Freeze.Simmer and reduce to a thick sauce consistency.

To serve 6-8 guests:

Lift entire spumoni loaf by pulling out plastic wrap and plating on a serving tray. Slice todesired thickness. Bon Appetito!!

Summertime Lemon Snow

Entered by Kay KueblerIngredients:

• 2 cups water• 1 cup granulated sugar• 1 cup freshly squeezed lemon juice

Directions: In large saucepan, bring water to a boil. Add sugar and stir until dissolved.Continue to boil 5 minutes longer, stirring frequently. Remove from heat. Stir in lemon juice.Pour mixture into a square baking dish and freeze for 4 hours, stirring occasionally.

Serves 4 to 6

fresh baby treats that beat the heat ebook

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