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.. Fruit of Haven ..

Outline :

1- Honey. 2-Banana. 3-Green Tea. 4-Fig. 5- Pomegranate.

1. HONEY…

is a sweet food made by bees using nectar from flowers.

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In Islam, there is an entire Surah in the Qur'an called al-Nahl (the Honey Bee). According to hadith, Prophet Muhammad strongly recommended honey for healing purposes.[36] The Qur'an promotes honey as a nutritious and healthy food. Below is the English translation of those specific verses.And your Lord inspired the bee(s), saying: "Take your habitations in the mountains and in the trees and in what they erect. (68) Then, eat of all fruits, and follow the ways of your Lord made easy (for you)." There comes forth from their bellies, a drink of varying colour wherein is healing for mankind. Verily, in this is indeed a sign for people who think.[37]

Classification

Honey is classified by its :

1. floral source.2. the packaging

.3. The

processing used.

Honey Remedy for Ailments

• The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies. It is known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar.

• FOR CUTS AND BURNS.• For SLEEPLESSNESS.

Take a glass of hot milk with a teaspoon of honey to calm the soul and induce sleep. Or, add 1 or 2 teaspoons of honey to a cup of chamomile tea and sip.

• FOR SORE THROATS:

1. take a spoonful of honey to soothe the inflammation

Or 2. gargle with a mixture of :

• two tablespoons of honey• four tablespoons of lemon juice • a pinch of salt.

a kind of fruit that grows in tropical aria and has a yellow skin .

2. BANAN..

Banana Benefits • High potassium content in bananas helps to

protect the bone health. • Banana has high levels of B complex vitamins

which are good for improving nervous system and hair .(Remedy)

• As bananas are high in potassium it helps to normalize the heart beat and also regulates body’s water balance. When we are in stress our body’s potassium levels tend to be rapidly depleted. So eating banana can help to balance it .So we can say eating banana in stress can be helpful.  

• This is the ideal fruit you can take after your workout as it gives instant energy. 

• Banana is very good for children recovering from diarrhoea. It binds the stools. 

• Banana is also very helpful for underweight as this helps to gain weight• Banana contains iron so great food for anemic people.

• For people with melasma and freckles skin , mix banana with watermelon seeds and put it in your skin.

3.GREEN TEA..

Green tea health Benefits

there are just a few medical conditions in which drinking green tea is reputed to be helpful:

• Cancer• heumatoid arthritis• high cholesterol levels• cardiovascular disease• infection• impaired immune function• For losing weight , drink the

combination of green tea an rosemary , it will help you losing the fat especially in the stomach .

Figs originated in Arabia and grow best in areas with hot, dry summers and cool, wet winters.

4. FIG..

Figs health Benefits :

• Lower cholesterol.• Prevent coronary

heart disease.• Prevent colon

cancer. • Protection against

breast cancer.• Good for diabetic

patients.• Strengthens bones.• Prevent macular

degeneration.• Relief for throat.

5. Pomegranate..

Pomegranate health benefits

It has a lot of benefits but the most useful one is that we use dry Pomegranate peel with honey For mouth infaction and Oesophageal reflux.

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BUSHRA AL-MESHAL :$