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~ Pure Living Food ~ Raw Living Food Personal Catering and Private Consulting ENJOY ALL OF THE BENEFITS of the RAW FOOD LIFESTYLE ~ PERSONALIZED DELIVERY & CATERING MENU ~ All menu items offered are 100% uncooked, plant-based and delicious! Prices are per person and include delivery within 5 miles of 33401. Custom ordered items & breakfast items are also available. ~ 561.352.3472 main ~ 561.835.8704 fax ~ [email protected] ~ We deliver delicious, life-giving raw living cuisine to businesses and individuals in your neighborhood. ~ Right now we are offering a fixed menu each day, however requests are always welcome! ~ Please submit all orders at least 3 days in advance and include a minimum of 2 meals for delivery. ENTRÉES & SPECIALTY ITEMS $8 Raw Phad Thai Raw Ravioli Raw Lasagna Thai Zucchini Satay Stuffed Portabella Delight Mexican Stuffed Peppers Cheesy Zucchini Snacks Nori-Nut Bites (with soup & salad) Curried Carrot Soup Cream of Broccoli Soup Creamy Corn Chowder DESSERTS $4 Dutch Apple Pie Banana Cream Pie Mango Mouse Pie Blueberry Truffles Coconut Cream Pie Cashew Cheesecake with Raspberry or Blueberry Sauce Lemon Apricot Cookies Raisin Nut Butter Cookies Dark Chocolate Mouse Pie Chocolate & Coconut Fudge Banana, Chocolate, or Pecan Ice Cream W W h h a a t t i i s s R R A A W W , , L L I I V V I I N N G G F F O O O O D D a a n n d d H H o o w w i i s s i i t t B B e e n n e e f f i i c c i i a a l l ? ? Raw Food is uncooked, plant based food. When food is cooked (heated above 118 degrees) for three minutes or longer, its protein has become denatured, its sugar has become caramelized, and its natural fibers have been broken down, which means it will take longer to move through the intestinal tract. In addition, up to 90% of its vitamins and minerals have been damaged or destroyed, and 100% of its enzymes have been destroyed. Cooked food depletes our body's enzyme potential and needlessly drains the energy we need to maintain and repair our tissues and organ systems, and also shortens our lifespan. 10 Reasons To Eat More Raw Foods Eating more raw, living foods each day will enhance your ability to live a long, healthy, fulfilling life! DIPS & PATÉS $6 With Flax Crackers & Crudités Pesto Paté Walnut Paté Mango Salsa No-Bean Hummus Sweet Onion Guacamolé Sun-Dried Tomato Paté Curried Carrot Tahini Dip Creamy Curried Spinach Dip Garlic & Herb Cheese Dip Sour Cream & Chive Dip Mexican Cheese Dip GREEN SALAD & RAW DRESSING $3 Raw Caesar Creamy Asian Thai Peanut Lemon Tahini Honey Mustard Cilantro Cucumber MIXED SALADS $3 Tropical Sprout Salad Moroccan Carrot Salad Mock Potato Salad Fresh Corn Salad Delightful Kale Salad Asian Seaweed Salad Weight Loss Increased Energy Digestion Normalizes Boost in Immunity Strength Skin, Hair and Nails Strengthen & Improve Senses Improve, Such as Sight and Smell Shorten Span & Lessen Severity of Illness Sleep Better and Need Less of It Handle Stress Calmer and Easier Feel Great!

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Page 1: FULL MENU PAGE

~~ PPuurree LLiivviinngg FFoooodd ~~ Raw Living Food Personal Catering and Private Consulting

ENJOY ALL OF THE BENEFITS of the

RAW FOOD LIFESTYLE

~~ PPEERRSSOONNAALLIIZZEEDD DDEELLIIVVEERRYY && CCAATTEERRIINNGG MMEENNUU ~~

AAllll mmeennuu iitteemmss ooffffeerreedd aarree 110000%% uunnccooookkeedd,, ppllaanntt--bbaasseedd aanndd ddeelliicciioouuss!!

Prices are per person and include delivery within 5 miles of 33401. Custom ordered items & breakfast items are also available.

~ 561.352.3472 main ~ 561.835.8704 fax ~ [email protected] ~

We deliver delicious, life-giving raw living cuisine to businesses and individuals in your neighborhood.

~ Right now we are offering a fixed menu each day, however requests are always welcome! ~

Please submit all orders at least 3 days in advance and include a minimum of 2 meals for delivery.

ENTRÉES & SPECIALTY ITEMS $8 Raw Phad Thai Raw Ravioli Raw Lasagna

Thai Zucchini Satay Stuffed Portabella Delight Mexican Stuffed Peppers Cheesy Zucchini Snacks

Nori-Nut Bites (with soup & salad) Curried Carrot Soup Cream of Broccoli Soup Creamy Corn Chowder

DESSERTS $4 Dutch Apple Pie Banana Cream Pie Mango Mouse Pie Blueberry Truffles Coconut Cream Pie Cashew Cheesecake

with Raspberry or Blueberry Sauce

Lemon Apricot Cookies Raisin Nut Butter Cookies Dark Chocolate Mouse Pie Chocolate & Coconut Fudge Banana, Chocolate, or Pecan

Ice Cream

WWWhhhaaattt iiisss RRRAAAWWW,,, LLLIIIVVVIIINNNGGG FFFOOOOOODDD aaannnddd HHHooowww iiisss iiittt BBBeeennneeefffiiiccciiiaaalll???

Raw Food is uncooked, plant based food. When food is cooked (heated above 118 degrees) for three minutes or longer, its protein has become denatured, its sugar has become caramelized, and its natural fibers have been broken down,

which means it will take longer to move through the intestinal tract. In addition, up to 90% of its vitamins and minerals have been damaged or destroyed, and 100% of its enzymes have been destroyed. Cooked food depletes our body's enzyme potential

and needlessly drains the energy we need to maintain and repair our tissues and organ systems,

and also shortens our lifespan.

1100 RReeaassoonnss TToo EEaatt MMoorree RRaaww FFooooddss

EEaattiinngg mmoorree rraaww,, lliivviinngg ffooooddss eeaacchh ddaayy wwiillll eennhhaannccee yyoouurr aabbiilliittyy

ttoo lliivvee aa lloonngg,, hheeaalltthhyy,, ffuullffiilllliinngg lliiffee!!

DIPS & PATÉS $6 With Flax Crackers & Crudités

Pesto Paté Walnut Paté Mango Salsa

No-Bean Hummus Sweet Onion Guacamolé Sun-Dried Tomato Paté Curried Carrot Tahini Dip Creamy Curried Spinach Dip Garlic & Herb Cheese Dip Sour Cream & Chive Dip Mexican Cheese Dip

GREEN SALAD & RAW DRESSING $3

Raw Caesar Creamy Asian Thai Peanut Lemon Tahini Honey Mustard Cilantro Cucumber

MIXED SALADS $3 Tropical Sprout Salad Moroccan Carrot Salad Mock Potato Salad Fresh Corn Salad

Delightful Kale Salad Asian Seaweed Salad

WWeeiigghhtt LLoossss IInnccrreeaasseedd EEnneerrggyy

DDiiggeessttiioonn NNoorrmmaalliizzeess BBoooosstt iinn IImmmmuunniittyy SSttrreennggtthh

SSkkiinn,, HHaaiirr aanndd NNaaiillss SSttrreennggtthheenn && IImmpprroovvee SSeennsseess IImmpprroovvee,, SSuucchh aass SSiigghhtt aanndd SSmmeellll SShhoorrtteenn SSppaann && LLeesssseenn SSeevveerriittyy ooff IIllllnneessss

SSlleeeepp BBeetttteerr aanndd NNeeeedd LLeessss ooff IItt HHaannddllee SSttrreessss CCaallmmeerr aanndd EEaassiieerr

FFeeeell GGrreeaatt!!