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Functional & Athletic Day Düsseldorf @almasports 06. Oktober 2018 10:00-11:00 Einlass 9:00 STEFFEN CONRAD HIIT TRAINING Area 1 Area 2 FRANK THÖMMES FUNCTIONAL CIRQUIT STEFFEN CONRAD ATHLETIC & POWER FRANK THÖMMES ROXX THE REAL BOXWORKOUT® MICHAEL DE LA CRUZ & TEAM Shadow Boxer MARCUS SCHMIDT BODY WEIGHT TRAINING MICHAEL DE LA CRUZ & TEAM Shadow Boxer BODY CROSS BJÖRN FISCHEMEIER 3MINUTES® – HOLISTIC WORKOUTS! KANIBO BODY CROSS BJÖRN FISCHEMEIER BEST OF FUNCTIONAL STEFFEN CONRAD FUNCTIONAL MOVEMENT FRANK THÖMMES BLACK ROLL FASZIEN TRAINING 14:15-15:15 Pau- se 12:30-13:30 11:15-12:15 15:30-16:30 16:45-17:45 Änderungen aus organisatorischen Gründen vorbehalten - Ausführliche Stundenplanbeschreibungen unter www.pure-emotion.de DFAV-Mitglieder können LVE‘s zur Lizenzverlängerung erlangen und erhalten 5 Euro/Tag Ermäßigung

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Page 1: Functional & Athletic Day Düsseldorfdance-aerobic.de/assets/stundenplan_functional_und_athletic_okt_2018.pdfarea 2 frank thÖmmes functional cirquit steffen conrad athletic & power

Functional & Athletic DayDüsseldorf@almasports06. Oktober 2018

10:00-11:00Einlass9:00

STEFFEN CONRADHIIT TRAININGArea 1

Area 2FRANK THÖMMES

FUNCTIONAL CIRQUIT

STEFFEN CONRADATHLETIC & POWER

FRANK THÖMMESROXX THE REAL BOXWORKOUT®

MICHAEL DE LA CRUZ & TEAM Shadow Boxer

MARCUS SCHMIDTBODY WEIGHT

TRAINING

MICHAEL DE LA CRUZ & TEAMShadow Boxer

BODY CROSSBJÖRN FISCHEMEIER

3MINUTES® – HOLISTIC WORKOUTS!

KANIBO

BODY CROSSBJÖRN FISCHEMEIER

BEST OF FUNCTIONAL

STEFFEN CONRADFUNCTIONAL MOVEMENT

FRANK THÖMMESBLACK ROLL

FASZIEN TRAINING

14:15-15:15Pau-se12:30-13:3011:15-12:15 15:30-16:30 16:45-17:45

Änderungen aus organisatorischen Gründen vorbehalten - Ausführliche Stundenplanbeschreibungen unter www.pure-emotion.de

DFAV-Mitglieder können LVE‘s zur Lizenzverlängerung erlangen und erhalten 5 Euro/Tag Ermäßigung

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