g r o w it , c o o k i t , s h ar e i t · g r o w it , c o o k i t , s h ar e i t le a r n h o w t...

Complete tasks in your own time Sessions delivered by email and phone, with video and downloadable resources Free family learning course - adults and children learn together GROW IT, COOK IT, SHARE IT learn how to grow your own fruit and veg at home save money, eat healthily and get more exercise Additional learning support can be arranged if required. www.groundwork.org.uk/east GroundworkEast thanks to funding from: For more information or to sign up, please contact Carolyn Mallott e: [email protected]

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Page 1: G R O W IT , C O O K I T , S H AR E I T · G R O W IT , C O O K I T , S H AR E I T le a r n h o w t o gro w yo u r ow n f rui t an d v e g a t h o m e s av e m o n e y, eat hea l

Complete tasks in your own time

Sessions delivered by email andphone, with video and downloadableresources

Free family learning course - adults and children learn together

GROW IT, COOK IT, SHARE IT

learn how to grow your own fruit andveg at home

save money, eat healthily and get moreexercise

Additional learning support can be arranged if required.

www.groundwork.org.uk/east

GroundworkEast

thanks tofunding from:

For more information or to sign up, please contact Carolyn Mallott

e: [email protected]

Page 2: G R O W IT , C O O K I T , S H AR E I T · G R O W IT , C O O K I T , S H AR E I T le a r n h o w t o gro w yo u r ow n f rui t an d v e g a t h o m e s av e m o n e y, eat hea l

About the course

www.groundwork.org.uk/east

GroundworkEast

This family growing and cooking course teaches families aboutfruit and vegetables that can easily be grown and eaten at home(whether in a garden, balcony or window box). Videos,downloadable resources and 1:1 support are provided for you tocomplete tasks in your own time.

It’s a sociable course, as you undertake activities as a family unit,and gives you the chance to add more fresh vegetables and fruit toyour diet.

Plus you get the mental and physical wellbeing benefits of beingactive outdoors, getting to grips with nature.

Fun for all the family!

thanks tofunding from:

For more information or to sign up, please contact Carolyn Mallott

e: [email protected]

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