gastronomy of sacatepéquez
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INTRODUCTION
Europeans introduced to the cuisine of the
municipality a variety of meats such as beef, pork,
veal, and poultry (chicken), which were created with
new dishes. They also brought ingredients such as
sugar and vanilla which elaborated Spanish sweets
(sweets later). Other important contributions that
changed the country's dishes were spices such as
cloves, pepper castile or fat, saffron and cinnamon,
grains such as wheat, rice and barley, variety of citrus
fruits, grapes and olives.
In a large pot, Boil the meat with a little salt, bay leaf,
some thyme and 3 garlic. Once tender, cut into small
pieces and set aside. It shall also be a cup of boiling
meat broth.? With little water and cooked tomatoes,
green tomatoes, chili and guaque passes, achiote, the
rest of the garlic, onion and bell pepper. Once cooked,
ground using a mixer or blender, and add bread. When
the sauce is ready, he joined we had reserved meat
and simmer a bit to blend the flavors. If the sauce is
too thick, gradually adding the broth we had booked a
little broth or beef or chicken.
Cook chicken thighs for 20 minutes and reserve the broth. Wash all ingredients, cut into chunks, cook for 20 minutes, liquefy with a little chicken broth and strain it. Blend corn dough and add to the ingredients that liquefied. Fry everything in a little oil, season with salt and add the pre-cooked chicken. Boil for 15 minutes over low heat using the remaining broth from cooking the chicken. Adjust the seasoning with salt. If you like spicy, put some green chili blend ingredients. Serve with rice.
Cut the peppers by removing the upper trunk, remove the seeds
and wash. Chop an onion and 4 tomatoes finely, mix with a
beaten egg and bread crumbs; finally add the ground beef and
season to taste. Fill the peppers.
Spend the rest of the tomatoes in boiling water, peel and remove
the seeds, process or blend with a little water and add a
teaspoon of salt.
Chop the garlic and the rest of the onions and saute until onion is
translucent set, pour the liquefied tomatoes.
Beat the eggs and spend the chiles rellenos, deep frying until
golden, but not very strong fire so they cook good inside. Serve
with sauce on top and white rice.
Put a pan of water on the fire (3/4 of a liter),
with tad of salt, when it begins to boil add the
rice and a drizzle of EVOO, lower the heat and
let to 5 minutes. Grate the carrot and add
peeled, boil 10 minutes, turn away, garnish
with a few drops of EVOO, maybe a raw carrot,
maybe some sprigs of parsley and eat well
warm.
Cook beef in a liter of water, salt and onion. When
the meat is fully cooked and very soft, take it out
of the pot and start slice, now in the meat broth
sewn tomatoes, onion, sweet pepper and chili
guaque, tomatoes and garlic and then liquefied
and fry all scoop the oil and boil 5 minutes and
add the meat and potatoes and cook until
potatoes are cooked and then you add the flour to
thicken and simmer about 5 minutes more and
ready, is served with a rich rice.
Bananas are fried in oil. The sesame or pumpkin
seeds or sesame and pumpkin seeds, grind or liquefy
to pulverize dry.
Roast the tomatoes, chilies and cinnamon, are
liquefied and passed through a sieve. With a part of
the above is re-liquefy the powdered seeds, plums,
toasted bread.
Boil and incorporated the chocolate until melted and
sauce becomes a test and rectify the seasoning with
sugar, then incorporated bananas are allowed to
warm slightly and serve.
Beat eggs until stiff, add the flour to dispose very well.
Pass the butter bread or sweet bread for this mixture to be
covered perfectly.
Fry the bread in egg past, in hot oil. Caring turning them so they
cook on both sides.
To remove excess fat fried breads are placed in a sieve, they
poured hot water and let them drain well.
Place in giving honey to a boil.
To prepare the honey boil sugar with water, orange zest, allspice,
cloves and cinnamon, finally add the raisins and plums. You can
also add a fig leaf for a special flavor.
The French toast served with a plum in the center, dipped in
honey and sprinkled with sugar.
Begin peeling bananas.
Cut the ends of each banana and make a slit in the middle
of the fruit with a small knife cut the skin only.
Remove the skin.
Banana slices cut ½ inch along the fruit.
Heat oil in a pan and gently place the pieces of banana
inside, taking care not to splash. Kitchen 5-7 minutes on
each side over medium heat. When cooked completely,
float slightly. Let stand bananas on paper towels and
sprinkle salt or sugar (to taste) before serving.