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Changing the American Work Week11/18
Attn: Professor O’BrienGavin Cotton
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Table of Content
1. Executive Summary2. Definitions3. Introduction4. Literature Review5. Methodology6. Findings/ Data7. Conclusion8. Recommendations9. Appendices
10. Bibliography
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Executive Summary
Americans are the hardest working businessmen and women in the world. Increasing
work demands also increases the rate of burnout, and the factors resultant of such. The
business environment is increasing faster-paced with the addition of newer and more efficient
technologies. By analyzing data received from a survey, this research project is an effort to gain
an understanding to the issues surrounding Employee Health, issues relating to changing the
forty hour work week, and provide insight to employee feelings on the subject.
A business looking to adopt a four day work week will be one that is attempting to work
with its employees to create change in anxiety levels and to produce a more efficient and
productive working environment. Benefits will include resource allocation, lowering levels of
employee dissatisfaction in relation to their jobs, as well as provide more opportunities to work
in non-profits and volunteering outfits. Many employees look to their employers to be
outstanding members of society, and when firms have mandatory volunteering work, their
employees are generally happier to do additional work.
The research project will start off with the executive summary, followed by the key
definitions required. The introduction will explain the validity of the research, as well as state
the thesis statement. Following this, a review of literature and other research that has already
been conducted on this topic. Then the methodology section will provide background
information regarding the survey used and the methods of observation. The results and a copy
of the survey can be found here. The Results section will encompass the questions asked, as
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well as a graphical analysis of those questions. The questions will be defined and explained, so
as to provide additional information on the topic.
The methodology of the research project will be detailed below, along with the inclusion
of the survey given, as well as varying degrees of statistical analysis of the answers received
from the sample. Then, the project’s limitations and biases will be defined. The last section
includes the appendices and works cited pages.
Definitions
1. Overtime: working an exempt job at over the weekly rate of forty hours.
2. Burnout: a key indicator of employee dissatisfaction, potential turnover and reduced
feeling personal achievement.
3. Myocardial infracture: also known as cardiac arrest.
4. Overtime: working forty or more hours in an exempt classified job.
5. Absenteeism: employees not having a valid reason for missing work.
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Introduction
Americans work longer hours than any other nation in the world. Perhaps it is the
motive of America to accomplish as much as possible in the smallest amount of time. However,
there is a significant relationship between working over forty hours a week and serious health
issues. Myocardial infraction, emotional exhaustion, mental and physical stress, anxiety and
poor sleep, could be caused by being overworked. These discoveries are important to how
effective the American economy will be in the future. For example, absenteeism has been
proven to be resultant of job dissatisfaction, overworking, and general stress. With findings
showing an increase in the complaints of workers, the time to change for the healthier is here.
This research study was designed to discover the general population’s views on the subject, and
to provide analysis for change in society. Defining the objectives of the research project is
important to identifying key information for which the sample will be surveyed. Finding the
right applicants for this survey will be important to determining the viability of such a shift.
These questions helped define the scope of the project.
1. What factors into employee satisfaction?
2. What causes burnout in employees?
3. How would a four day schedule benefit a company’s culture?
4. Why are national indicators showing a trend in employee job dissatisfaction?
Burnout is resultant of many things that are linked to overworking. Work demands
increasing, physical and mental stress due to business requirements and general unhappiness in
the workplace all result in increased burnout rates. Possible remedies to these concerns can be
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found in a compressed work week schedule. The benefits of adapting a proposed four day
schedule would be numerous, including the decrease in employee burnout.
Our society is being overworked, and a solution to this problem would be adapting a
different work schedule. “A proposed solution to these problems is the adaptation of a four day
work week, with ten hour days as per the norm of eight. This could lead to increased access to
valuable customer support, earning full pay, even with Friday’s off, increased flexibility for
employees, alleviation of traffic concerns, reduced mandatory overtime, reduction in
absenteeism, turnover rates and employee health concerns, and increased control over
personal and family responsibilities. All these characteristics will improve employee satisfaction
in their jobs, leading to increased personal achievement, and a generally happier work
environment.”
Society’s trend in employee dissatisfaction could be resultant of many different things.
For example, employees often have issues with their commutes. Having 3 hours of daily
commute can affect not only a person’s mental capacity, but can physically drain them of
valuable energy. One characteristic of adopting a four day work week would be saving
employee’s hours of time, which in itself will ensure the business remains as efficient as
possible.
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Literature Review
Today’s modern work week is comprised of five regular, eight hour work days. Many
studies and sources have found increased workloads across the typical work week to lead to
significant health problems, increased job dissatisfaction, reduced employee efficiency and
productivity, significant data relating job dissatisfaction to general unhappiness and turnover,
and abnormal stress and anxiety levels. For these reasons, it is in the best interests of the
business world to try and limit these problems associated with overworking, and therefore
increase employee satisfaction in relation to their jobs, increase employee efficiency, reduce
absenteeism, improve general safety and so on. A proposed solution to this problem is
compressing the week into four days as opposed to five.
A four day work week provides extended hours per day, with a day off at the end of the
week. For many employees, this would allow more work to be accomplished by the time they
leave at the end of the day. According to Money.CNN.com, employees from Reussler Design
that transitioned to a four day work week did more productive work, had fewer mandatory
overtime days, could concentrate longer on projects without as many distractions, are generally
happier employees, which leads to increased retention, morale and productivity. These benefits
typically highlight the positive changes resultant from compressing the work week, and they are
becoming more and more popular choices for not only the private sector, but the public sector
as well.
Many explanations are given for why employees are dissatisfied with their jobs. For
some, it may be due to having too much work. When an employee has to bring home work
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from their jobs, it interferes with time off, time that could be spent with family. Without
sufficient time spent with their families, employees are often put at an increased risk of missing
out on personal and corporate responsibility. According to a study from Cornell University,
transitions to a four day work week are helpful for a multitude of reasons, such as extended
customer service desk hours ( for four days of the week), energy savings, alleviation of traffic
concerns, and an additional day off for employees without pay docks. These all contribute to
employee satisfaction, which would otherwise prove to be a detriment to a business’
productivity.
A Work Options article highlights many of the positives for employees of transitioning to
a four day work week. Many employees would greatly enjoy a three day weekend, having
Fridays off to spend time with their families. If employees need to commute to work, they are
able to avoid many of the traffic concerns by leaving later/arriving earlier, and by avoiding
traffic, your car or method of transportation will work more efficiently; saving gas and limiting
wear-and-tear. These positive changes will result in a happier employee who will work harder,
more efficiently, show more appreciation for coworkers and have increased morale.
According to Wikipedia’s definition of job satisfaction, that is that work is a “pleasurable
or positive state resulting from the appraisal of one’s job or job experiences”. Factors regarding
an employee’s job satisfaction range from communication, benefits, nature of industry,
personal achievement, and relationships with management. Psychology plays a large part in
leading an employee to satisfaction, which is hard to survey but has been proven to have an
increased role when their quality of life is low. Since 1930’s, there have been many studies
aimed at employee happiness and their effects on the economy. The measurements of job
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satisfaction are measured through either the Brief Index of Affective Job Satisfaction, or the Job
Descriptive Index. These are surveys a business can provide their employees to gauge how
significant job satisfaction might be playing in their day to day operations. Job satisfaction has
also been found to play a large role in organizational citizenship, detrimental behaviors such as
absenteeism and turnover, and may have a role in potential deviant work behaviors.
Increased work load in the United States has been linked to cause significant increases
in possible health risks. These health risks include but are not limited to; Myocardial Infraction,
emotional exhaustion, mental and physical stress, anxiety and poor sleep. These health risks are
cause for potential hospitalization or death relating to cardiovascular health problems.
Emotional exhaustion, as defined by Russell Cropanzano of the University of Colorado in
Boulder, is a chronic state of physical and emotional depletion that results from excessive job
demands and continuous hassles. Myocardial Infraction, or heart attack, affects roughly 1.5
million Americans each year, putting employees that are working longer hours and more days
at an increased health risk for heart attack.
The purpose of this literature review is to determine the viability of compressing today’s
society’s work week in an effort to increase job satisfaction of employees, prevent significant
health risks, reduce employee turnover rates, reduce missed work due to absenteeism and
deviant behavior, increase productivity and efficiency, and increase managerial control.
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Methodology
Methods used throughout the research project include the application of the scientific
process, scientific reporting, surveys aimed at employees who work over forty hours a week,
and statistical analysis of data. The survey was conducted Monday, November 9th, across the
span of an hour. The location was the Museum of Fine Arts Stop on Huntington Avenue.
Preferred sample targets were businessmen and women, but was offered to everyone
interested. A total of 17 interviewees answered the survey.
The purpose of this survey was to gauge the average employee’s satisfaction with how
their current work week is organized. Applicants showed personal interest, because the topic
affected their day to day lives. Assuming one’s interest also showed credibility, data received
can accurately assess employee’s perception of the issue at hand. By defining a general sample,
that of business men and women, one could hope to isolate variables that might otherwise
corrupt data. By avoiding families and the elderly visiting the museum, the interviewer was able
to collect valuable data through observation and analysis. The survey offered can be found
below.
The methodologies used were important to document, as it allowed the knowledge
gleaned from the sample survey as well secondary data from the literature review to seamlessly
incorporate all of the information on the subject. By having a well detailed work plan, the
methods could be all inclusive, and can provide guidance to potential managers looking to
change up the way their business operates.
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Survey Questions
1. On a scale of 1 to 5 one being the lowest and five being the highest, how satisfied are you
with your current employment?
No 1 2 3 4 5 Yes
2. Do you work forty hours or more a week?
No 1 2 3 4 5 Yes
3. On a scale of 1 to 5 with one being very easy and five being very hard, how manageable is
your workload?
No 1 2 3 4 5 Yes
4. On a scale of 1 to 5 with one being very dissatisfied and five being very satisfied, how
satisfied are you with how much family time you currently have?
No 1 2 3 4 5 Yes
5. Would you say that having a three day weekend would help cover personal
responsibilities?
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No 1 2 3 4 5 Yes
6. Would you say that working longer shifts would be more productive overall?
No 1 2 3 4 5 Yes
7. Do you think overtime (time and a half) is enough incentive for employees to work
longer hours?
No 1 2 3 4 5 Yes
8. Would giving more numerous and longer breaks over the course of the day incentivize
employees to work longer shifts?
No 1 2 3 4 5 Yes
9. Would reducing the forty hour work week be a healthy decision for the general public?
No 1 2 3 4 5 Yes
10. Overall, do you feel pressured to work more than forty hours a week?
No 1 2 3 4 5 Yes
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Statistical analysis of the survey allows researchers to understand trends across a wide
span of markets and industries. By ensuring an unbiased sample, analysis and reporting of data
is simplified and generalized. The results of the survey can be found below in a digitized format.
Findings and Data
The survey found many correlations and opportunities to perform additional analysis.
The data found the thesis inconclusive; because employees and employers don’t understand
the benefits of such a shift in the work week, they might not think that the shift in schedules is
worth the effort. However, because the shift in work times would provide so many benefits,
businesses that are small and more flexible would be able to cheaply benefit from shifting hours
around. Rush hour commutes are often very long, and employees who have longer commutes
also like their jobs less. If they were allowed to commute earlier/later in the day, they could
avoid much of the hassles associated with the daily commute. Employees would enjoy having a
3 day weekend, which would allow for them to spend valuable time with their families. Because
the shifts are longer, employees can be motivated to work more productively across the day,
with more time to spend on projects. Some types of change are harder to accustom to, but with
the changes in routine, employees might be happier that their business place is following the
“hip and trendiness” of the twenty first century.
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Questions from Survey One
1. This qualifying question was asked to determine if the sample selected was valid. By asking
if the employee was working more than the typical work week was asking of them, the
survey removed the possibility of selecting a person who did not work, did not work enough
hours, or was not interested in taking the survey.
8; 47%9; 53%
Do You Work more Than Forty hours a Week?
Yes No
2. This question was to determine employee satisfaction with their bosses. If an employee was
not satisfied, then there was an increased risk of health risks.
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17012345
How satisfied are you with your current employer?
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3. By asking the sample about incentives, breaks were mentioned as being a hot-topic issue for
employees. If they didn’t have enough break time, they would also be increasing their risk
factor. Additionally, many people agreed that overtime was not enough of an incentive to
rationalize overtime work, and if an employee were offered an additional, paid dinner hour,
they would be more likely to perform overtime.
5
12
Would an Increase in Breaks Encourage Overtime Work?
4. Incentivizing employees is just one tactic management has to increase per capita
productivity throughout many departments. For example, commission based sales teams
are often recruited to maximize profitability. Additionally, overtime pay provides employees
with incentives to get work done under time sensitive working conditions.
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Is Overtime Pay Incentive to Take on Additional Responsibilities?
yes no
5. This question was asked to discover how konwledgable the public was about the issues
employers face when on the topic of employee health risks. Many people answered this
question worked at a desk, and might have added to the bias of their answers. Additioinally,
this should be accounted for in the limitations section of the report.
Do Longer Shifts Cause Employee Health Issues?
yes no
6. If an employee was obligated to stay at work, they might become dissatisfied with their job.
This could lead to burnout, and by asking this question, researchers can assess if the work
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environment is too strict in regard to employee workloads.
Do feel pressured by your work obligations while at home?
yes no
7. By assessing management’s strategy in regard to family members, one could hope to
influence employees to work harder. Because they have families to support, an employee
might feel obligated to work longer hours, potentially adding to the health risks associated
with overworking.
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
3
2
4
1
4
1
3
4
2
4
1
3 3
2 2
3 3
Does Your employer Value Family Time?
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Limitations/ Biases
Possible limitations in this research might include interviewees not understanding the
questions, misinterpreting possible answers, not having enough background information on the
subject, the interviewer collecting falsified data. Potential biases that might affect the
conclusions drawn from this research project include human nature of laziness; one might
typically assume that nobody wants to work on a Friday, opinions of the interviewers skewing
interview results, and partial bias in analysis of those results.
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Conclusions and Recommendations
As Americans are progressing in the work environments, health risks and employee
dissatisfaction are also on the rise. In an effort to curb the employee health pandemic, this
research project was an attempt to sway public opinion on the forty hour work week. If there
are solutions available to fix both these serious problems, management would do well to act
sooner rather than too late. The proposal of having four ten hour days and a three day
weekend might be a conclusive solution to the topic of employee health risks inherent of job
dissatisfaction and overworking. This proposal would improve the public by allowing people
move leniency in their commute, additional family time, less possibility of overtime work, fewer
distractions over the course of their shifts, as well as improve the corporate structure of the
company.
In conclusion, the shift in work week is an extremely viable option to solve the issues
defined above. This project was proved to be inconclusive due to the general populace’s being
in the dark about the subject. However, with additional education about the serious risks
resultant of job dissatisfaction, perhaps the management of your company or business will lend
an ear to a possible solution. If this proposal could work in your company, why not bring it up
with your manager?
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Appendices
Survey Questions
2. Would you like a day off on Friday?
No/low/disagree 1 2 3 4 5 Yes/ high/ agree
3. Do you work forty hours or more a week?
No/low/disagree 1 2 3 4 5 Yes/ high/ agree
4. Do you currently feel overworked?
No/low/disagree 1 2 3 4 5 Yes/ high/ agree
5. Do you feel that you don't have enough time to spend with your family with your current
schedule?
No/low/disagree 1 2 3 4 5 Yes/ high/ agree
6. Would you say that having a three day weekend would help cover personal
responsibilities?
No/low/disagree 1 2 3 4 5 Yes/ high/ agree
8. Would you say that working longer shifts would be more productive overall?
No/low/disagree 1 2 3 4 5 Yes/ high/ agree
7. Do you think overtime ( time and a half) is enough incentive for employees to work longer
hours?
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No/low/disagree 1 2 3 4 5 Yes/ high/ agree
9. Would giving more numerous and longer breaks over the course of the day incentivize
employees to work longer shifts?
No/low/disagree 1 2 3 4 5 Yes/ high/ agree
10. Would reducing the forty hour work week be a healthy decision for the general public?
No/low/disagree 1 2 3 4 5 Yes/ high/ agree
11. Overall, do you feel pressured to work more than forty hours a week?
No/low/disagree 1 2 3 4 5 Yes/ high/ agree
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Works Cited
"Career/Life." Compressed Work Schedule. Cornell University, 2009. Web. 08 Oct. 2015.
"Compressed Work Week: Pros & Cons as a Flexible Work Arrangement." Work Options. Work
Options, 22 Oct. 2011. Web. 08 Oct. 2015.
See Discussions, Stats, And Author Profiles For This Publication At:
Http://www.researchgate.net/publication/13635301. Emotional Exhaustion as a
Predictor of Job Performance and Voluntary Turnover (n.d.): n. pag. Journal of American
Psychology. University of Colorado, Boulder. Web.
Us, For Most of. "The 4-day Workweek." CNNMoney. Cable News Network, n.d. Web. 08 Oct.
2015.