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    GESTALT PSYCHOLOGY & GESTALT TH

    Anexperiential form of psychotherapy that emphasizes personal responsibility, & that focuses upo

    experience in the present moment, the therapist-client relationship, the environmental & social co

    life, & the self-regulating adjustments people make as a result of their overall situat

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    RECAP

    Gestalt Therapy is another type of counselling that is based upon the existential framework

    Key elements include:

    A Phenomenological BasisYou are seeking to focus on the clients perception of reality

    ExperientialThe client is being asked to come to understand about what & how they are

    doing as they interact with the therapist & the other people in the world

    ExistentialThe person is to take responsibility for their destiny & identity. The client is also

    in the here & now, not in the there & then

    AwarenessA key element in this theory is helping the client come to an awareness of wh

    Experiencing. This involves dropping those behaviours & barriers that would stop so

    AN OVERVIEW

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    RECAP - CONTINUED

    Playing the Projection

    Client acts out the role of a projection

    Therapist asks client if they see these qualities in themselves

    Reversals

    Client is directed to act out the opposite behaviour

    For exampleSomeone who is motherly type who always cares for people would be asked to

    person who is more reserved, distant & less emotionally available -> therapist would then as

    explore the unusual role & what it feels like -> assists you in gaining access to aspects of your

    hidden/disowned.

    DIFFERENT TECHNIQUES USED BY THE COUNSELOR

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    RECAP - CONTINUED

    Working with Polarity

    Therapist brings polarities to clients attention

    Clients act out each end of polarity (strong/weak, dependant/responsible, love/hate, cruel/k

    Body Work

    Clients become more aware of physical sensations

    Helps bring awareness to experiences that may have been blocked out

    Client focuses on a body sensation (i.e. breathing, voice, gesture, etc.)

    DIFFERENT TECHNIQUES USED BY THE COUNSELOR

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    RECAP - CONTINUED

    Exaggeration Exercise

    Counsellor exaggerates mannerism of client or asks client to exaggerate mannerism in order t

    of true feelings

    Client exaggerates a movement they may not have noticed as part of their experience

    Therapist may also do this with a statement the client deflected

    Gestalt Approach to Dream Work

    Client acts out components of the dream

    Each component has its own speech & experiences

    Client plays all parts because they are symbolic of parts of clients self

    DIFFERENT TECHNIQUES USED BY THE COUNSELOR

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    EXAGGERATION EXCERCISE

    In this experiment, subtle body language movements are exaggerated to make the meanings the

    clearer

    By exaggerating the movement or gesture repeatedly, the person experiences more intensely thwith the behaviour & becomes more aware of its inner meaning

    Designed to assist you in really feeling your feelings

    For example, A person feeling angry

    You mention that you are feeling angry -> Start saying I am angry -> Scream your messag

    -> Stand on top of the table & yell about your anger -> How you are feeling & what new aw

    experiencing -> e.g. standing on chair & yelling -> awareness of being angry at your school t

    punished you -> therapist would explore this experience with you to assist you to integrate

    (anger, shame, sadness) into the whole of you being

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    GESTALT APPROACH TO DREAM WORK

    In Gestalt therapy the meaning of the dream needs to surface from the client

    Intention of the counsellor is to facilitate this process with the counselee to enrich their awarene

    meaning of the dream images & not to interpret & analyse dreams Starting point to work is to invite the counsellee to tell the dream in the first person using here &

    Some broad guidelines for working with the counsellee on a dream are:

    Check out the immediate post-dream feeling

    Give the counsellee the choice of where to start

    Stay with the process of the dream & the telling of the dream rather than the content

    Begin where there is most energy, but note where there are fluctuations in energy

    Powerful material can be evoked, so it is important that adequate time is left at the end of th

    the counselee & debrief

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    EMPTY CHAIR TECHNIQUE

    When you go see a Gestalt therapist, the office will usually have an extra chair--an empty chair.

    When the client expresses a conflict with another person, through this technique, the client is dire

    another person who is imagined to be sitting in an empty chair beside or across the client.

    Outcomes

    Cognitive changeThrough this process, client will come to an understanding about how the

    be thinking about the same issues. He also learns that whether he was projecting any though

    person.

    Behavioral changeclient will come out with new behaviors in the supportive environment

    then they expand their awareness. More than passively accepting the environment, he will st

    critical issue and making choices that will result in getting what he wants.

    Affective changethe client feels capable of dealing with surprises he encounters in everyda

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    Role Play

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    Fritz Perlz GloriaCounselling

    CASE BACKGROUND

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    CASE BACKGROUND

    Gloria is a 30 year who was a Divorcee.

    She Volunteered for American Psychologicals Association ThreeApproaches to Psychothe

    She had Counselling sessions with Albert Eillis, Carl Rogers and Fritz Perls.

    We are focusing on the Gloria being counselled by FritzPerlzbased on Gestalt Therapy.

    CASE ANALYSIS GLORIA & PERLS 1965

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    CASE ANALYSIS GLORIA & PERLS, 1965

    Non-Verbal Behavior.

    Exaggerating

    Fantasy Exploration

    Playing the projection.

    Techniques Used

    Confused her, Was aware, Focused on th

    her expression 7:038:35(Non-Verbal Be

    Short Interview Gloria was resistant

    other emerging Gestalt. (Exaggerating)

    Exploration away from here and now

    on 4:106:10 (Fantasy Exploration)

    Projects her own attributes to Fritz Empathizing (12:10 -14:00). (Playing the P

    Process Followed

    Being Present

    Unfinished Business Experiments

    Strengths

    CASE ANALYSIS GLORIA & PERLS 1965

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    CASE ANALYSIS GLORIA & PERLS, 1965

    I do my thing and you do your thing.

    I am not in this world to live up to your expectat

    And you are not in this world to live up to min

    You are you, and I am I,

    and if by chance we find each other, it's beauti

    If not, it can't be helped.

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    Case Studies

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    Case 1:

    Trever and Doubt

    CASE BACKGROUND

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    CASE BACKGROUND

    Trevor was in a relationship

    and had even proposed marria

    He felt that their values wthey loved each other, and

    have a good life together

    But he was still not completel

    was the rightone

    He kept trying to overcome

    himself that this was n

    reasonable, or helpful. He trie

    the positives about her. But

    surfacing, and undermining th

    Was there someone out

    there who might in fact

    be an even better

    match?

    CASE ANALYSIS

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    CASE ANALYSIS

    Field Theory orientation of Gestalt.

    Body Work

    Working with polarities

    Playing the projection.

    Techniques Used

    Trevers father had a lifelong affair with

    So he grew up with this triangulatio

    orientation)

    Counsellor invites Trever to play a conv

    father expressing his father how th

    affected him as a child and how it co

    him. (Unfinished Business)

    The Counsellor also invited him to not

    sadness, anger - as he spoke to them.(Bri

    By inviting him to notice his experience

    it allowed him to get some support in the

    move his energy in his body. (Being in Pre

    Process Followed

    Being Present

    Unfinished Business Experiments

    Strengths

    CASE ANALYSIS

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    CASE ANALYSIS

    Field Theory orientation of Gestalt.

    Body Work

    Working with polarities

    Empty chair-Cognitive outcome

    Techniques Used

    Process Followed

    Being Present

    Unfinished Business Experiments

    Strengths

    Working towards integration of pol

    confidence/commitment, and dou

    Imagine talking to a friend, and bei

    a person -Externalizing and owning

    the head.(Experiments)

    Trever started doing the opposite

    how she should in fact have more f

    He was now speaking with thevoic

    Thus whenever Trever hears thevo

    be able to also listen to the voice

    counter the undermining effect of d

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    Case 2:

    Bringing the devil andGod together

    CASE BACKGROUND

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    CASE BACKGROUND

    Angelica was a gynaecologist ,had one child but was

    afraid to have another child.

    She helped deliver babies as well as perform abortio

    At that time she didn't feel anything but now she co

    the pain of performing those abortions the em

    impact of aborting babies for over a decade.

    She had a miscarriage recentlysaw it as a punishm

    She said she felt like a devil and didntdeserve to h

    more children.

    She said that she felt her womb was black in colour.

    CASE ANALYSIS

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    CASE ANALYSIS

    Working with polarities

    Body Work

    Techniques Used

    When counsellor asks her if she believed

    didnthave any spiritual beliefs. He points

    in a devil, there must be god somewhere.

    Gestalt orientation towards holism)

    Counsellor asks her to select two objects,

    god. She held onto the devil saying that th

    she wanted it to wake up. She kept bangin

    it to wake up by itself. Counsellor comes

    placed it upright.(Experiment)

    Suddenly she felt tired. Counsellor sugges

    sleep. He suggested that when she woke,

    feel the life-force stirring on her womb. W

    warmth in her body. She placed the devi

    perfect symbol of integration. (Body Work)

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    Case 3:

    The Angry Rash

    CASE BACKGROUND

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    Lian had a skin rash on her face which she couldn't ge

    She was young - early 20s,and already meditated.

    She had tried many health treatments, but nothing h

    of it.

    She was a quiet person, and said people often did

    her, except for her rash.

    Counsellor asked about some contextual informationher stress levels, her healthy, diet, exercise, and fami

    CASE ANALYSIS

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    Playing the projection

    Body Work

    Techniques Used Counsellor asked her to imagine tha

    describe herself. (Playing the projectio

    She said things like:

    I am red I canthide

    I am sensitive

    I wontgo away

    I am pushing people away

    I am ugly

    I am inflamed

    When she made the statements,

    sensitive, hot, and uncomfortable.

    CASE ANALYSIS

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    Counsellor asks tellme about red,and helped her to explore what red meant in her life.

    She describes about a sad memory of Chinese new year, with lots of red colour around, but

    not return home.

    Other statements also yielded stories.

    When she talked about hiding, she expressed how she wanted to hide from her mother, who bea

    When asked about pushing people away she explains- she was a very kind person, who alw

    do things for other. But when explored deeper, it became apparent that she used being

    relationship to not allow people close to her. To accept from others means to let them come clos

    The one that yielded a lot of power was pushingpeople away.

    Exploring the Statements

    CASE ANALYSIS

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    Counsellor asked her to say that to him directly: I want to push you away. This brought up

    once she got over her shyness.

    Counsellor also invited her to push against his hands, so she could embody the pushing aw

    tentatively at first, and then more and more strongly. All her energy came through her hand

    When asked how she felt, she said she felt anger.

    So counsellor worked with her embodying her anger.

    After couple of sessions, she reported that her rash had mostly cleared up, and that she

    more assertive in her life and relationships.

    Experiment

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    Thank You!

    Presented by,

    Group 2

    Aishwarya

    Anand KV

    Anand MS

    Anand Nambiar

    Ankur Baj

    Karthick S

    Ramyaa Ramesh

    Surya Murali

    Vijay Krishnan A