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GET 200 HOUR YOGA TEACHER TRAINING GOA http://smritiyoga.com/

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Page 1: Get 200 hour yoga teacher training goa

GET 200 HOUR YOGA TEACHER TRAINING GOA

http://smritiyoga.com/

Page 2: Get 200 hour yoga teacher training goa

Smriti Yoga has a safe and open environment which allows you to enhance your skills as a yoga practitioner and a teacher. We focus on practice, adjustment, alignment and teaching methodology. You will learn how to practice Yoga tailored individually for you and how to help others find the most beneficial style of practice for them.

We provide Yoga Alliance registered teacher training courses approved by Yoga Alliance. After the completion of the course with us, you will be able to become RYT (Registered Yoga Teacher). Please see the standards on www.yogaalliance.org. Our certificate is accepted and respected all over the world.

http://smritiyoga.com/

Page 3: Get 200 hour yoga teacher training goa

http://smritiyoga.com/

1. The plantations are totally organic. Guests can see and learn how natural organic farming is maintained. For example to protect the vanilla crop from bacteria we depend on a particular species of ants which eat the bacteria. Nature has given everything. There is a perfect balance; all we need is to harness it. There is natural honey produced in the farm and one can learn how to use these organic spices in cooking or for medicinal use.

2. The restaurant is made up of bamboo and coconut leaves to maintain ecological and organic feel. The food is freshly cooked with organic spices grown in our farm. One can also enjoy pure raw cacao smoothies.

Page 4: Get 200 hour yoga teacher training goa

http://smritiyoga.com/

1. The plantations are totally organic. Guests can see and learn how natural organic farming is maintained. For example to protect the vanilla crop from bacteria we depend on a particular species of ants which eat the bacteria. Nature has given everything. There is a perfect balance; all we need is to harness it. There is natural honey produced in the farm and one can learn how to use these organic spices in cooking or for medicinal use.

2. The restaurant is made up of bamboo and coconut leaves to maintain ecological and organic feel. The food is freshly cooked with organic spices grown in our farm. One can also enjoy pure raw cacao smoothies.

Page 5: Get 200 hour yoga teacher training goa

http://smritiyoga.com/

Yoga Teacher Training Goa Calendar for 2016

DATE/TIME EVENT AVAILABILITY

4th Jan – 30th Jan 2016 200 Hour YTTC Closed3rd Feb – 1st Mar 2016 200 Hour YTTC Closed6th Mar – 1st Apr 2016 200 Hour YTTC Limited Seats4th Dec – 30th Dec 2016 200 Hour YTTC Limited Seats4th Jan – 30th Jan 2017 200 Hour YTTC Limited Seats5th Feb – 3rd Mar 2017 200 Hour YTTC Limited Seats7th Mar – 2nd Apr 2017 200 Hour YTTC Limited Seats

Calendar for Yoga Teacher Training Goa

Page 6: Get 200 hour yoga teacher training goa

http://smritiyoga.com/

Our Program with details includeTechniques, Training and Practice – 100 hours Meditation – Guided Meditation, Breath Meditation, Silent Meditation, Active Meditation and Sound MeditationKriyas –Understanding the Shatkarmas, Internal Cleansing, daily practice of Neti, Kapalbhati, and AgnisaraAsanas – Daily practice of one or combined Ashtanga, Vinyasa Flow, Yin and AlignmentBandhas – Embodying the knowledge and practice of Moola-Bandha, Udiyana-Bandha, Jalandhara-Bandha and Maha-BandhaMudras – Learning the channelling of energy using various psychic gestures to empower your posturesChanting – Chanting mantras every morning and at the start and conclusion of daily classesTeaching Methodology – 25 hours Teaching and DemonstrationWhat it means to be a teacherHow to lead a classOpening your voice with confidence and courageDeepening your personal awarenessCommunication with clarity and empowermentAdjustments and CorrectionThe art of adjustmentsMindful touchAlignment through verbal and physical instructionsObservation and AssistanceLearning Sanskrit names of the asanasStructuring and sequencing an asana classExploring various methodologiesUnderstanding the difference between assisting and adjustingIntegrating intentional theme based classes

Page 7: Get 200 hour yoga teacher training goa

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Business EthicsLearning business aspect of YogaEthics and values of being a Yoga teacherMarketing and advertisingAnatomy and Physiology – 20 hours Physical AnatomyUnderstanding how the various systems in our body workLearning how these systems correlate to asanasEight major joints in the bodyCompressive and tensile restrictionRange of motionBenefits and contraindicationsSubtle AnatomyStudy of subtle body and its dynamicsStudy of Chakras (Human Energy Centers)Nadis (The subtle conduits)Pran Vayus (Five vital airs)Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers – 30 hours Yoga PhilosophyOriginsSamkhya PhilosophyYoga SutrasAshtanga YogaPaths of YogaPhilosophy in action

Page 8: Get 200 hour yoga teacher training goa

http://smritiyoga.com/

Lifestyle and EthicsWhat it means to be a YogiValues and discipline (Yama-Niyama)Conscious livingResponsibility as a Yoga teacherPracticum – 10 hours One to one teachingGroup teachingAssisting other teachersGiving adjustmentsWeekly feedbackElectives – 15 hours Apart from covering standard yoga alliance curriculum, our experienced and passionate teachers share with their wealth of knowledge through integrating various workshops and sessions from their individual expertise which includes –Ayurveda WorkshopThai Yoga Massage WorkshopAcro Yoga WorkshopSacred Ceremonies

Page 9: Get 200 hour yoga teacher training goa

http://smritiyoga.com/

SCHEDULE For 200 HOUR YOGA TEACHER TRAINING GOA

7:00 – 8:30 Asana Practice8:45 – 9:45 Chanting, Pranayama and Meditation10:00 – 11:00 Breakfast11:00 – 13:00 Alignment/Teaching Methodology/Adjustments13:00 – 15:30 Lunch Break15:30 – 17:00 Anatomy/Philosophy17:00 – 18:00 Asana Practice18:00 – 19:00 DVD/Yoga Nidra/Satsang

Page 10: Get 200 hour yoga teacher training goa

http://smritiyoga.com/

FEE For 200 HOUR YOGA TEACHER TRAINING GOA1770 Euro The fee includes the following –TRAININGCOURSE MANUALCERTIFICATIONFOOD (Three Meals Daily)ACCOMMODATION (Shared)What is NOT included?Air fareVisaTips for staff at venueTransportation to and from the venueTo reserve your place, send an advance booking amount of 300 Euro with your application. The booking amount is non-refundable and will be adjusted towards your total fee1770 Euro is early bird fee which requires you to sign up 60 days prior to start of the course. After this period, the applicable fee is 1950 Euro

Page 11: Get 200 hour yoga teacher training goa

http://smritiyoga.com/

Smriti YogaTanshikar Spice Farm – NetravaliSanguem – Goa – 403704INDIAContact Us:+91 9953322145+91 [email protected]

Contact Us

Page 12: Get 200 hour yoga teacher training goa

Visit Us @ http://smritiyoga.com/

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