get it-out-of-your-system
TRANSCRIPT
GET IT OUT OF YOUR SYSTEM
GET IT OUT OF YOUR SYSTEM
To get rid of a bad feeling or a need to do something, often by expressing that feeling or by doing whatever it is that you want to do:
I had a good cry and got it out of my system.
PULL YOURSELF TOGETHER
PULL YOURSELF TOGETHER
To become calm and behave normally again after being angry or upset:
Just pull yourself together. There's no point crying about it.
