getting to know your produce - amazon s3 · happy timesat harborchase celebrati s ving! hc palm...
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Celebrating Senior Living
Designed/Printed by Corwin Design & Graphics Corp.www.MyCorwinOnline.com • 1-877-CORWIN2
AL 8728
www.HarborChase.com/PalmHarbor.htm
The HarborChase Wire: A Monthly Publication of HarborChase Palm Harbor AL
2960 Tampa RoadPalm Harbor, FL 34684
727-219-9234
August 2017
Management Team
Welcome to HarborChase!
Barbara BetrixAnne Gaudet
John & Barbara Feenick
Kristen Dalrick
Executive Director
Michelle Rich
Resident Care
Laurie Venden
Sales & Marketing
John Soucy
Maintenance
Jacalyn Rubin
Business Office
Madeleine Chicoine
Life Enrichment
Bill Pfender
Hospitality
8/2 ...........................................................................................Dottie Reed
8/4 ...........................................................................................Jack Feenick
8/13.................................................................................... Emelie Elmore
8/14.........................................................................................Bud Couche
8/18.............................................................................Rosemary Geders
8/21............................................................................Genevieve Bohem
8/22.....................................................................................Betty Marsala
8/25..................................................................................Carolyn Malloy
8/27........................................................................................ Joyce Lofton
The Heat is OnAugust is a month in which sweltering heat sweeps across our nation. From the
West to East Coast, North to South, many of our bodies are drenched in sweat on a very regular basis. But let’s not dwell on the obvious. Here are some random “cool” facts for the month of August. See how many of them you know.• Of the major U.S. cities in the lower 48 states, San Francisco, CA has the lowest
average temperature for August. It would be easy to stay cool there, with an average high of 68ºF and a low of 55ºF.
• Antarctica reached a new low on Aug. 10, 2010, as the air’s temperature reached its coldest temperature on record: -135.8º F. This temperature was approximated by a satellite reading.
• Of the major U.S. cities, 14 of them stay below 80º F, on average, during the summer: San Francisco, San Diego, San Jose, Seattle, Buffalo, Milwaukee, Portland (Oregon), Boston, Rochester, Providence, Cleveland, Minneapolis, Pittsburgh, and Detroit.
• The average high temperatures in Alaska during August range from 40º F to 68º F.
Getting to Know Your ProduceThe heat of summer brings a lovely selection of fruits
and vegetables. August is the perfect time of year to sample some of the best produce of the season. Need a little food for thought? Here is a bit of food and veggie trivia to discuss around the dinner table. • There is a flower that is also a green vegetable. Any guesses
as to what it might be? Broccoli.
• China is the home of the very first orange. It is suggested that oranges originated there around 2500 B.C.
• Onions come with a strong, distinct odor. Why do they smell that way? It’s because of sulfur. The element is absorbed during the growing process.
• An avocado has more protein than any other fruit. This heart-healthy fruit also is known to help improve eyesight as well as reduce signs of aging.
• Some people categorize mushrooms as vegetables, but in fact, they are just nutritious fungi.
• Where is the “Carrot Capital of the World?” It is Holtville, California, of course. This town holds a festival honoring the brightly colored vegetable each year.
Living the DreamCivil rights leader Martin Luther King, Jr., took Washington, D.C., by storm when he
delivered his famous “I Have a Dream” speech on August 28, 1963. He had organized a
march on Washington intending to show America that ending racial problems was of
the utmost importance. From the steps of the Lincoln Memorial, King spoke in front
of more than 250,000 people who were eager to hear his dreams of peace and change.
This speech later became known as one of the most pivotal moments of the American
Civil Rights Movement. King and other civic leaders speaking during the March on
Washington wanted to promote change through peaceful means, as so many events
surrounding the Civil Rights Movement were plagued with unnecessary acts of violence.
This speech led to his receipt of the Nobel Peace Prize the following year.
All programs are subject to change due to circumstances beyond our control. Thank you for your understanding.© All Rights Reserved • www.MyCorwinCalendar.com • 1-877-CORWIN2
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August 2017HarborChase of Palm Harbor AL
9:30 Chair Aerobics10:00 'Cross the Water' Spiritual
Singing Group ! 2:00 Make Pretzel Snack Mix! 3:00 Juice Spritzer Bar!
On Special: Peach! 3:15 Quizmania! 5:30 Contract Rummy Club! 6:00 Comedy Movie Night!
9:00 Communion w/Bob 9:30 Fitness with Chris10:00 Publix Shopping10:30 Pretzel Mix-Room Service 1:30 Homemade Ice
Cream Outing! 2:00 Resident Choir, Hymns! 3:15 Volleyball Victory! 3:30 Sentimental Reflections 6:00 Ladies Card Night!
9:30 Light & Lively10:00 Resident Council Meeting12:45 Study the Scriptures
with Doug 1:30 Candy Bingo! 3:30 Entertainment by:
MidLife Crisis! 6:00 Western Movie Night! 7:00 Evening Backyard
Birdwatch
9:30 In-Shape Fitness 1:00 Mind & Body with Elaine! 1:30 Tour the Town!
Odessa & the Horses 2:00 Daisy Crazy-
Flower Arranging 3:30 Happy Hour!
With Music by Bernie! 6:00 Night Owl Antics!
9:30 Fitness with Michelle10:30 Waffle Workshop!
Special:Choc.Chip 1:00 Snacks-Room Service 2:00 Gambling Granny Games! 3:30 Travel Adventures
Story Sharing! 6:00 Brain Games! 8:00 Saturday Musical
Movie:Willy Wonka & theChoc. Factory
9:30 Good StewardMinistries Non-DenominationalService w/Comm
10:45 Fit -4-Life 1:00 Picture Puzzles 2:00 Candy BINGO! 3:30 Classic Piano Hymns! 6:00 Romance Movie Night
9:30 Stretch-2-B-Fit10:30 Crossword Crazy!11:30 Lunch Out to Ozona Blue! 1:00 Poodle Time Pet Therapy
with Max & Ruby 2:00 POKENO-Bingo &
Cards In-One! 3:30 Beach Ball Kick Workout! 7:00 Calming Classical: Bach
9:30 Chair Aerobics10:30 Resident Dining Council! 1:00 Catholic Mass 1:30 Acting Out with Stephan! 2:00 Make Pretzel Snack Mix! 3:30 Tabletop Shuffleboard 5:30 Contract Rummy Club! 6:00 Drama Movie Night!
9:00 Communion w/Bob 9:30 Fitness with Chris10:00 Pretzel Mix-Room Service10:00 Walmart Shopping 1:30 Ross Shopping! 2:00 NewsCurrents! 3:15 Book Signing:'The Girl
w/the Turquoise Hair by:Mary Jane Miller
3:30 Culinary Creations 6:00 Poker & Night Cap!
9:30 Light & Lively10:30 Work of Art! Group
Painting Project!12:45 Study the Scriptures
with Doug 1:30 Candy Bingo! 2:30 Joe Plays the Organ 3:30 Music with Eddy! 6:00 Western Movie Night! 7:00 Evening Backyard
Birdwatch
9:30 In-Shape Fitness 1:00 Mind & Body with Elaine! 1:30 Tour the Town!
Safety Harbor Marina 2:00 Daisy Crazy-
Flower Arranging 3:30 Happy Hour!
With Karaoke 6:00 Night Owl Antics!
9:30 Fit-4-Life10:30 Waffle Workshop!
Todays Special: Banana! 1:00 Cheesy Mix-Room Svc 2:00 Gambling Granny Games! 3:30 Shootin' the Breeze
w/Michelle! 6:00 Cranium Crunches 8:00 Scary Movie:Baba Yaga
9:30 Good StewardMinistries Non-DenominationalService w/Comm
10:45 Sit-2-B-Fit Exercise11:30 Baseball Game Outing!
Tampa New York Yankees! 2:00 Dime Bingo! 3:30 Sunday Piano w/Jim! 6:00 Drama Movie Night
9:30 Light & Lively!10:30 Carol's Jewelry Sale! 1:00 Pet Visits!
Meet Max & Ruby 2:00 Candy BINGO! 3:30 Quizmania! 7:00 Calming Classical:
Handel
9:30 Fit-4-Life10:30 Crosswords with Chris! 1:25 The Dangers of Sun
Exposure with Elaine! 2:00 Make Chocolate Chip
Snack Mix 3:00 Smoothie Shoppe! 3:30 Domino Challenge! 5:30 After Dinner Card Crew 6:00 Action Movie Night
9:00 Communion w/Bob 9:30 Chair Aerobics10:00 ALDI's Shopping 1:00 Outing to the Movie
Theater 2:00 Trivia Challenge 3:30 The Best of 'I Love Lucy' 6:00 Pro-BINGO w/KAREN!
9:30 Body & Balancew/Elaine
10:30 UNO!12:45 Study the Scriptures
with Doug 1:30 Jingo-Bingo! 3:15 Sling Shot Target
Challenge! 6:00 Comedy Movie Night 7:00 Sunset Watch &
Backyard Chat
9:30 Fit-4-Life!10:00 Lunch Out to Steak &
Shake! 1:00 Mind & Body with Elaine 1:30 Tour the Town!
Sponge Docks 2:00 Spring Floral-
Flower Arranging 3:30 Happy Hr & Karaoke! 6:00 Night Owl Antics!
9:30 Stretch-2-B-Fit10:30 Waffle Workshop!
Today's Special: Blueberry 1:00 Word Puzzle-Room Service 2:00 Gambling Granny Games! 3:30 Vocal Styling's
of Mr.Don Bronto! 6:00 Mind Bogglers! 8:00 Documentary Movie:
Lost Castles of England
9:30 Good StewardMinistries Non-DenominationalService w/Comm
10:45 Fit-4-Life 1:00 Word Challenge! 2:00 Prize Bingo! 3:30 Piano Tunes w/Jim 6:00 Comedy Movie Night
9:30 Chair Aerobics10:30 Crosswords w/Chris!11:30 BBQ Park Picnic! 1:00 PuppyLove w/Max & Ruby 2:00 POKENO! 3:30 Craftivity! Make a Seashell
Photo Frame! 5:45 Horse Racing w/
Tom & Linda! 7:00 Calming Classical: Handel
9:30 Body and Balance10:30 UNO!11:30 Men's Forum, Lunch
Outing! 1:15 Make Marshmallow
& Rasin Trail Mix! 3:30 Foot Pool Kick & Splash! 5:30 HarborChase Card Club 6:00 Western Movie Night
9:00 Communion w/Bob 9:30 Fit-4-Life10:00 Walmart Shopping!10:30 Trail Mix-Room Service 1:30 Dunkin' Donuts Trip 2:00 Pretty Nails! 3:15 Volleyball Victory! 3:30 Culinary Creations! 6:00 Ante-up Cards & Cocktails!
9:30 Head-2-Toe Fitness10:30 Word Challenge
with Chris!12:45 Study the Scriptures
with Doug! 1:30 Candy Bingo! 2:30 Joe Plays the Organ! 3:30 Bocce Ball Playoff! 6:00 Thriller Movie Night! 7:00 Tarpon Turtle Spotting!
9:30 Light and Lively10:30 Crossword Crazy! 1:00 Mind&Body w/Elaine 1:30 Tour the Town!
Clearwater Beach 2:00 Table Centerpieces-
Flower Arranging 3:30 Happy Hour!
All Request Hour 6:00 Night Owl Antics!
9:30 Strength-N-Stretch10:30 Waffle Workshop!
Strawberry 1:00 Trial Mix-Room Service 2:00 Gambling Granny Games! 3:30 Back in the Day!
Story Sharing 6:00 Brain Teasers 8:00 Saturday New Release
Movie! Walkingw/the Enemy
9:30 Good StewardMinistries Non-DenominationalService w/Comm
10:45 Fitness Challenge! 1:00 Hot Seat Game! 2:00 Bingo Challange! 3:30 Memorable Piano
Melodies w/Jim! 6:00 Romance Night Movie
9:30 Fit-4-Life10:30 Crossword Crazy! 1:00 Visit w/Max & Ruby! 2:00 Prize BINGO! 3:30 'Name that Tune' & Piano
w/Dave Smith! 5:45 Horse Races w/
Tom & Linda! 7:00 Calming Classical:
Stravinsky
9:30 Strength-N-Stretch10:30 Crossword Challenge! 1:30 Good Neighbor Club with
Kristen! 1:30 Make Cheddar
Cheese Puff Mix! 3:15 Pearls, Pumps & Pajamas!
PJ Party! 5:30 Evening UNO Entourage! 6:00 Movie Pillow Talk !
9:00 Communion w/Bob 9:30 Fit-4-Life10:00 Publix Shopping!10:30 ChezPuffMix-Room Service 1:30 Trip to the Library 2:00 Mother Theresa Day-Make
Good Deed Gifts! 3:15 Bocce Ball Playoffs! 3:30 Sentimental Reflections 6:00 Adult Coloring Challenge!
9:30 Head-2-Toe Fitness10:30 Word Challenge!12:45 Study the Scriptures
w/Doug! 1:30 Candy Bingo! 2:30 Women's Forum 3:30 Quizmania! 6:00 Thriller Movie Night! 7:00 Backyard Birdwatch
Happy Times at HarborChase
Celebrating Senior Living!
HC PALM HARBOR
ACROSS1. A devilish side dish4. Keep the fire going with a bag of
__________8. Baste the meats with _____
________10. Protect your skin from harmful rays
with ___________11. Keep items cold in a ________12. Spare, baby back, St. Louis13. Favorite baked dish
DOWN1. Balloons & streamers2. Often served with relish3. Ketchup, mustard, pickles, etc.5. Meat & veggies on sticks6. Grill inside the stalk or without7. These come with cheese or
without9. Meat of the feathered kind
Name Date900010001161 (key # 1)
Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.
Easy
7 9 85 2 1 6 7
4 7 3 2 6 5 15 9 3 4 7 8
8 6 44 8 1 7 3 99 2 7 1 4
4 7 1 9 33 2
Easy
Name Date900100094649 (key # 1)
Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.
Medium
2 6 12 4 9 7
95 9
6 57 2 3 5
7 4 3 9 2 88 9 1
5 8 7Medium
Name Date900200004750 (key # 1)
Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.
Difficult
2 5 4 39
1 9 5 26 3 1 7
4 7 68 9 6 53 2 6
9 6 3
Difficult
Are you male or female? The answer to this seemingly simple question can have a major impact on your health. While both sexes are similar in many ways, researchers have found that sex and social factors can make a difference when it comes to your risk for disease, how well you respond to medications, and how often you seek medical care. That’s why scientists are taking a closer look at the links between sex, gender, and health. Here's a list of quick facts and differences between men and women:
• Women and men have different symptoms of heart attack.
• Women are twice as likely as men to experience depression.
• Men are less likely than women to admit to negative moods and seek treatment for mental health issues.
• Men are more likely than women to have gout, a type of arthritis. Female risk for gout increases after menopause.
• Osteoporosis is more common in women than men, yet
it still poses a risk to men as they age.
• Some medicines affect women and men differently, such as aspirin and some sleep medications.
• Females are more likely to injure their knees playing sports.
• Males are more likely than females to develop autism spectrum disorders and certain other neurodevelop-mental conditions.
• Two-thirds of people age 40 and up who are visually impaired or blind are women.
• Pain disorders like chronic TMJ are more common in women.
• Women are often primary caretakers of children, house-hold needs, and aging family members, but they are more likely to delay their own health needs.
newsinhealth.nih.gov
A Dynamic DiscoveryWhat can you buy with $7.6 million? Try the largest
Tyrannosaurus rex fossil available to date. This 40-foot long fossil better known as “Sue,” named after its discoverer paleontologist Sue Hendrickson, was unearthed on Aug. 12, 1990, on the Cheyenne River Indian Reservation in South Dakota. It was unquestionably well maintained for its age, with a skull measuring roughly 5 feet in length. A dispute erupted over the land in which Sue was discovered, as several parties claimed rights to the enormous dinosaur’s bones. Many believed this find belonged in a museum, for all the world to see. Therefore, multiple donors and charitable organizations joined together in 1997 to purchase Sue at a Sotheby’s auction on behalf of Chicago’s Field Museum of Natural History. The fossil’s safekeeping was ensured, and Sue, teeth and all, can currently be found resting comfortably in her home at the Field Museum.
“Three days of peace and music” turned into a historic
movement like no other. The Woodstock festival, more
than 400,000 in attendance, began on Aug. 15, 1969, and
ended with the sounds of Jimi Hendrix on August 18.
This legendary Bethel, New York, music and arts festival
occurred at a pivotal time in history, as the Vietnam
War was in full force, and the Civil Rights and Women’s
Movements were at the forefront of societal issues.
The upstate New York town had no idea what it was
in for when the festival took shape. The weekend was
welcomed by some, and shunned by others. Barefoot
beauties danced in the grass. Long-haired, bell-bottom
wearing hippies were everywhere. A host of volunteer
nurses and medics tended to the wounded, with cuts to
the feet being among the chief injuries at the concert. Tales
of Woodstock births have circulated, but proof is minimal.
Whether viewed as inspiring or angering, the Woodstock
festival remains a climactic, influential and memorable
point in American history.
Taking Stock of WoodstockWomen, Men, and Health
National Smores DayAugust 10, 2017Cost: Just
$7.6 Million!