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Celebrating Senior Living Designed/Printed by Corwin Design & Graphics Corp. www.MyCorwinOnline.com • 1-877-CORWIN2 AL 8728 www.HarborChase.com/PalmHarbor.htm e HarborChase Wire: A Monthly Publication of HarborChase Palm Harbor AL 2960 Tampa Road Palm Harbor, FL 34684 727-219-9234 August 2017 Management Team Welcome to HarborChase! Barbara Betrix Anne Gaudet John & Barbara Feenick Kristen Dalrick Executive Director Michelle Rich Resident Care Laurie Venden Sales & Marketing John Soucy Maintenance Jacalyn Rubin Business Office Madeleine Chicoine Life Enrichment Bill Pfender Hospitality 8/2 ........................................................................................... Dottie Reed 8/4 ........................................................................................... Jack Feenick 8/13.................................................................................... Emelie Elmore 8/14.........................................................................................Bud Couche 8/18............................................................................. Rosemary Geders 8/21............................................................................Genevieve Bohem 8/22..................................................................................... Betty Marsala 8/25.................................................................................. Carolyn Malloy 8/27........................................................................................ Joyce Lofton e Heat is On August is a month in which sweltering heat sweeps across our nation. From the West to East Coast, North to South, many of our bodies are drenched in sweat on a very regular basis. But let’s not dwell on the obvious. Here are some random “cool” facts for the month of August. See how many of them you know. Of the major U.S. cities in the lower 48 states, San Francisco, CA has the lowest average temperature for August. It would be easy to stay cool there, with an average high of 68ºF and a low of 55ºF. Antarctica reached a new low on Aug. 10, 2010, as the air’s temperature reached its coldest temperature on record: -135.8º F. is temperature was approximated by a satellite reading. Of the major U.S. cities, 14 of them stay below 80º F, on average, during the summer: San Francisco, San Diego, San Jose, Seattle, Buffalo, Milwaukee, Portland (Oregon), Boston, Rochester, Providence, Cleveland, Minneapolis, Pittsburgh, and Detroit. e average high temperatures in Alaska during August range from 40º F to 68º F. Getting to Know Your Produce e heat of summer brings a lovely selection of fruits and vegetables. August is the perfect time of year to sample some of the best produce of the season. Need a little food for thought? Here is a bit of food and veggie trivia to discuss around the dinner table. ere is a flower that is also a green vegetable. Any guesses as to what it might be? Broccoli. China is the home of the very first orange. It is suggested that oranges originated there around 2500 B.C. Onions come with a strong, distinct odor. Why do they smell that way? It’s because of sulfur. e element is absorbed during the growing process. An avocado has more protein than any other fruit. is heart-healthy fruit also is known to help improve eyesight as well as reduce signs of aging. Some people categorize mushrooms as vegetables, but in fact, they are just nutritious fungi. Where is the “Carrot Capital of the World?” It is Holtville, California, of course. is town holds a festival honoring the brightly colored vegetable each year. Living the Dream Civil rights leader Martin Luther King, Jr., took Washington, D.C., by storm when he delivered his famous “I Have a Dream” speech on August 28, 1963. He had organized a march on Washington intending to show America that ending racial problems was of the utmost importance. From the steps of the Lincoln Memorial, King spoke in front of more than 250,000 people who were eager to hear his dreams of peace and change. is speech later became known as one of the most pivotal moments of the American Civil Rights Movement. King and other civic leaders speaking during the March on Washington wanted to promote change through peaceful means, as so many events surrounding the Civil Rights Movement were plagued with unnecessary acts of violence. is speech led to his receipt of the Nobel Peace Prize the following year.

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Page 1: Getting to Know Your Produce - Amazon S3 · Happy Timesat HarborChase Celebrati S ving! HC PALM HARBOR ACROSS 1. A devilish side dish 4. Keep the fire going with a bag of _____ 8

Celebrating Senior Living

Designed/Printed by Corwin Design & Graphics Corp.www.MyCorwinOnline.com • 1-877-CORWIN2

AL 8728

www.HarborChase.com/PalmHarbor.htm

The HarborChase Wire: A Monthly Publication of HarborChase Palm Harbor AL

2960 Tampa RoadPalm Harbor, FL 34684

727-219-9234

August 2017

Management Team

Welcome to HarborChase!

Barbara BetrixAnne Gaudet

John & Barbara Feenick

Kristen Dalrick

Executive Director

Michelle Rich

Resident Care

Laurie Venden

Sales & Marketing

John Soucy

Maintenance

Jacalyn Rubin

Business Office

Madeleine Chicoine

Life Enrichment

Bill Pfender

Hospitality

8/2 ...........................................................................................Dottie Reed

8/4 ...........................................................................................Jack Feenick

8/13.................................................................................... Emelie Elmore

8/14.........................................................................................Bud Couche

8/18.............................................................................Rosemary Geders

8/21............................................................................Genevieve Bohem

8/22.....................................................................................Betty Marsala

8/25..................................................................................Carolyn Malloy

8/27........................................................................................ Joyce Lofton

The Heat is OnAugust is a month in which sweltering heat sweeps across our nation. From the

West to East Coast, North to South, many of our bodies are drenched in sweat on a very regular basis. But let’s not dwell on the obvious. Here are some random “cool” facts for the month of August. See how many of them you know.• Of the major U.S. cities in the lower 48 states, San Francisco, CA has the lowest

average temperature for August. It would be easy to stay cool there, with an average high of 68ºF and a low of 55ºF.

• Antarctica reached a new low on Aug. 10, 2010, as the air’s temperature reached its coldest temperature on record: -135.8º F. This temperature was approximated by a satellite reading.

• Of the major U.S. cities, 14 of them stay below 80º F, on average, during the summer: San Francisco, San Diego, San Jose, Seattle, Buffalo, Milwaukee, Portland (Oregon), Boston, Rochester, Providence, Cleveland, Minneapolis, Pittsburgh, and Detroit.

• The average high temperatures in Alaska during August range from 40º F to 68º F.

Getting to Know Your ProduceThe heat of summer brings a lovely selection of fruits

and vegetables. August is the perfect time of year to sample some of the best produce of the season. Need a little food for thought? Here is a bit of food and veggie trivia to discuss around the dinner table. • There is a flower that is also a green vegetable. Any guesses

as to what it might be? Broccoli.

• China is the home of the very first orange. It is suggested that oranges originated there around 2500 B.C.

• Onions come with a strong, distinct odor. Why do they smell that way? It’s because of sulfur. The element is absorbed during the growing process.

• An avocado has more protein than any other fruit. This heart-healthy fruit also is known to help improve eyesight as well as reduce signs of aging.

• Some people categorize mushrooms as vegetables, but in fact, they are just nutritious fungi.

• Where is the “Carrot Capital of the World?” It is Holtville, California, of course. This town holds a festival honoring the brightly colored vegetable each year.

Living the DreamCivil rights leader Martin Luther King, Jr., took Washington, D.C., by storm when he

delivered his famous “I Have a Dream” speech on August 28, 1963. He had organized a

march on Washington intending to show America that ending racial problems was of

the utmost importance. From the steps of the Lincoln Memorial, King spoke in front

of more than 250,000 people who were eager to hear his dreams of peace and change.

This speech later became known as one of the most pivotal moments of the American

Civil Rights Movement. King and other civic leaders speaking during the March on

Washington wanted to promote change through peaceful means, as so many events

surrounding the Civil Rights Movement were plagued with unnecessary acts of violence.

This speech led to his receipt of the Nobel Peace Prize the following year.

Page 2: Getting to Know Your Produce - Amazon S3 · Happy Timesat HarborChase Celebrati S ving! HC PALM HARBOR ACROSS 1. A devilish side dish 4. Keep the fire going with a bag of _____ 8

All programs are subject to change due to circumstances beyond our control. Thank you for your understanding.© All Rights Reserved • www.MyCorwinCalendar.com • 1-877-CORWIN2

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31

August 2017HarborChase of Palm Harbor AL

9:30 Chair Aerobics10:00 'Cross the Water' Spiritual

Singing Group ! 2:00 Make Pretzel Snack Mix! 3:00 Juice Spritzer Bar!

On Special: Peach! 3:15 Quizmania! 5:30 Contract Rummy Club! 6:00 Comedy Movie Night!

9:00 Communion w/Bob 9:30 Fitness with Chris10:00 Publix Shopping10:30 Pretzel Mix-Room Service 1:30 Homemade Ice

Cream Outing! 2:00 Resident Choir, Hymns! 3:15 Volleyball Victory! 3:30 Sentimental Reflections 6:00 Ladies Card Night!

9:30 Light & Lively10:00 Resident Council Meeting12:45 Study the Scriptures

with Doug 1:30 Candy Bingo! 3:30 Entertainment by:

MidLife Crisis! 6:00 Western Movie Night! 7:00 Evening Backyard

Birdwatch

9:30 In-Shape Fitness 1:00 Mind & Body with Elaine! 1:30 Tour the Town!

Odessa & the Horses 2:00 Daisy Crazy-

Flower Arranging 3:30 Happy Hour!

With Music by Bernie! 6:00 Night Owl Antics!

9:30 Fitness with Michelle10:30 Waffle Workshop!

Special:Choc.Chip 1:00 Snacks-Room Service 2:00 Gambling Granny Games! 3:30 Travel Adventures

Story Sharing! 6:00 Brain Games! 8:00 Saturday Musical

Movie:Willy Wonka & theChoc. Factory

9:30 Good StewardMinistries Non-DenominationalService w/Comm

10:45 Fit -4-Life 1:00 Picture Puzzles 2:00 Candy BINGO! 3:30 Classic Piano Hymns! 6:00 Romance Movie Night

9:30 Stretch-2-B-Fit10:30 Crossword Crazy!11:30 Lunch Out to Ozona Blue! 1:00 Poodle Time Pet Therapy

with Max & Ruby 2:00 POKENO-Bingo &

Cards In-One! 3:30 Beach Ball Kick Workout! 7:00 Calming Classical: Bach

9:30 Chair Aerobics10:30 Resident Dining Council! 1:00 Catholic Mass 1:30 Acting Out with Stephan! 2:00 Make Pretzel Snack Mix! 3:30 Tabletop Shuffleboard 5:30 Contract Rummy Club! 6:00 Drama Movie Night!

9:00 Communion w/Bob 9:30 Fitness with Chris10:00 Pretzel Mix-Room Service10:00 Walmart Shopping 1:30 Ross Shopping! 2:00 NewsCurrents! 3:15 Book Signing:'The Girl

w/the Turquoise Hair by:Mary Jane Miller

3:30 Culinary Creations 6:00 Poker & Night Cap!

9:30 Light & Lively10:30 Work of Art! Group

Painting Project!12:45 Study the Scriptures

with Doug 1:30 Candy Bingo! 2:30 Joe Plays the Organ 3:30 Music with Eddy! 6:00 Western Movie Night! 7:00 Evening Backyard

Birdwatch

9:30 In-Shape Fitness 1:00 Mind & Body with Elaine! 1:30 Tour the Town!

Safety Harbor Marina 2:00 Daisy Crazy-

Flower Arranging 3:30 Happy Hour!

With Karaoke 6:00 Night Owl Antics!

9:30 Fit-4-Life10:30 Waffle Workshop!

Todays Special: Banana! 1:00 Cheesy Mix-Room Svc 2:00 Gambling Granny Games! 3:30 Shootin' the Breeze

w/Michelle! 6:00 Cranium Crunches 8:00 Scary Movie:Baba Yaga

9:30 Good StewardMinistries Non-DenominationalService w/Comm

10:45 Sit-2-B-Fit Exercise11:30 Baseball Game Outing!

Tampa New York Yankees! 2:00 Dime Bingo! 3:30 Sunday Piano w/Jim! 6:00 Drama Movie Night

9:30 Light & Lively!10:30 Carol's Jewelry Sale! 1:00 Pet Visits!

Meet Max & Ruby 2:00 Candy BINGO! 3:30 Quizmania! 7:00 Calming Classical:

Handel

9:30 Fit-4-Life10:30 Crosswords with Chris! 1:25 The Dangers of Sun

Exposure with Elaine! 2:00 Make Chocolate Chip

Snack Mix 3:00 Smoothie Shoppe! 3:30 Domino Challenge! 5:30 After Dinner Card Crew 6:00 Action Movie Night

9:00 Communion w/Bob 9:30 Chair Aerobics10:00 ALDI's Shopping 1:00 Outing to the Movie

Theater 2:00 Trivia Challenge 3:30 The Best of 'I Love Lucy' 6:00 Pro-BINGO w/KAREN!

9:30 Body & Balancew/Elaine

10:30 UNO!12:45 Study the Scriptures

with Doug 1:30 Jingo-Bingo! 3:15 Sling Shot Target

Challenge! 6:00 Comedy Movie Night 7:00 Sunset Watch &

Backyard Chat

9:30 Fit-4-Life!10:00 Lunch Out to Steak &

Shake! 1:00 Mind & Body with Elaine 1:30 Tour the Town!

Sponge Docks 2:00 Spring Floral-

Flower Arranging 3:30 Happy Hr & Karaoke! 6:00 Night Owl Antics!

9:30 Stretch-2-B-Fit10:30 Waffle Workshop!

Today's Special: Blueberry 1:00 Word Puzzle-Room Service 2:00 Gambling Granny Games! 3:30 Vocal Styling's

of Mr.Don Bronto! 6:00 Mind Bogglers! 8:00 Documentary Movie:

Lost Castles of England

9:30 Good StewardMinistries Non-DenominationalService w/Comm

10:45 Fit-4-Life 1:00 Word Challenge! 2:00 Prize Bingo! 3:30 Piano Tunes w/Jim 6:00 Comedy Movie Night

9:30 Chair Aerobics10:30 Crosswords w/Chris!11:30 BBQ Park Picnic! 1:00 PuppyLove w/Max & Ruby 2:00 POKENO! 3:30 Craftivity! Make a Seashell

Photo Frame! 5:45 Horse Racing w/

Tom & Linda! 7:00 Calming Classical: Handel

9:30 Body and Balance10:30 UNO!11:30 Men's Forum, Lunch

Outing! 1:15 Make Marshmallow

& Rasin Trail Mix! 3:30 Foot Pool Kick & Splash! 5:30 HarborChase Card Club 6:00 Western Movie Night

9:00 Communion w/Bob 9:30 Fit-4-Life10:00 Walmart Shopping!10:30 Trail Mix-Room Service 1:30 Dunkin' Donuts Trip 2:00 Pretty Nails! 3:15 Volleyball Victory! 3:30 Culinary Creations! 6:00 Ante-up Cards & Cocktails!

9:30 Head-2-Toe Fitness10:30 Word Challenge

with Chris!12:45 Study the Scriptures

with Doug! 1:30 Candy Bingo! 2:30 Joe Plays the Organ! 3:30 Bocce Ball Playoff! 6:00 Thriller Movie Night! 7:00 Tarpon Turtle Spotting!

9:30 Light and Lively10:30 Crossword Crazy! 1:00 Mind&Body w/Elaine 1:30 Tour the Town!

Clearwater Beach 2:00 Table Centerpieces-

Flower Arranging 3:30 Happy Hour!

All Request Hour 6:00 Night Owl Antics!

9:30 Strength-N-Stretch10:30 Waffle Workshop!

Strawberry 1:00 Trial Mix-Room Service 2:00 Gambling Granny Games! 3:30 Back in the Day!

Story Sharing 6:00 Brain Teasers 8:00 Saturday New Release

Movie! Walkingw/the Enemy

9:30 Good StewardMinistries Non-DenominationalService w/Comm

10:45 Fitness Challenge! 1:00 Hot Seat Game! 2:00 Bingo Challange! 3:30 Memorable Piano

Melodies w/Jim! 6:00 Romance Night Movie

9:30 Fit-4-Life10:30 Crossword Crazy! 1:00 Visit w/Max & Ruby! 2:00 Prize BINGO! 3:30 'Name that Tune' & Piano

w/Dave Smith! 5:45 Horse Races w/

Tom & Linda! 7:00 Calming Classical:

Stravinsky

9:30 Strength-N-Stretch10:30 Crossword Challenge! 1:30 Good Neighbor Club with

Kristen! 1:30 Make Cheddar

Cheese Puff Mix! 3:15 Pearls, Pumps & Pajamas!

PJ Party! 5:30 Evening UNO Entourage! 6:00 Movie Pillow Talk !

9:00 Communion w/Bob 9:30 Fit-4-Life10:00 Publix Shopping!10:30 ChezPuffMix-Room Service 1:30 Trip to the Library 2:00 Mother Theresa Day-Make

Good Deed Gifts! 3:15 Bocce Ball Playoffs! 3:30 Sentimental Reflections 6:00 Adult Coloring Challenge!

9:30 Head-2-Toe Fitness10:30 Word Challenge!12:45 Study the Scriptures

w/Doug! 1:30 Candy Bingo! 2:30 Women's Forum 3:30 Quizmania! 6:00 Thriller Movie Night! 7:00 Backyard Birdwatch

Page 3: Getting to Know Your Produce - Amazon S3 · Happy Timesat HarborChase Celebrati S ving! HC PALM HARBOR ACROSS 1. A devilish side dish 4. Keep the fire going with a bag of _____ 8

Happy Times at HarborChase

Celebrating Senior Living!

HC PALM HARBOR

ACROSS1. A devilish side dish4. Keep the fire going with a bag of

__________8. Baste the meats with _____

________10. Protect your skin from harmful rays

with ___________11. Keep items cold in a ________12. Spare, baby back, St. Louis13. Favorite baked dish

DOWN1. Balloons & streamers2. Often served with relish3. Ketchup, mustard, pickles, etc.5. Meat & veggies on sticks6. Grill inside the stalk or without7. These come with cheese or

without9. Meat of the feathered kind

Name Date900010001161 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Easy

7 9 85 2 1 6 7

4 7 3 2 6 5 15 9 3 4 7 8

8 6 44 8 1 7 3 99 2 7 1 4

4 7 1 9 33 2

Easy

Name Date900100094649 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Medium

2 6 12 4 9 7

95 9

6 57 2 3 5

7 4 3 9 2 88 9 1

5 8 7Medium

Name Date900200004750 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Difficult

2 5 4 39

1 9 5 26 3 1 7

4 7 68 9 6 53 2 6

9 6 3

Difficult

Page 4: Getting to Know Your Produce - Amazon S3 · Happy Timesat HarborChase Celebrati S ving! HC PALM HARBOR ACROSS 1. A devilish side dish 4. Keep the fire going with a bag of _____ 8

Are you male or female? The answer to this seemingly simple question can have a major impact on your health. While both sexes are similar in many ways, researchers have found that sex and social factors can make a difference when it comes to your risk for disease, how well you respond to medications, and how often you seek medical care. That’s why scientists are taking a closer look at the links between sex, gender, and health. Here's a list of quick facts and differences between men and women:

• Women and men have different symptoms of heart attack.

• Women are twice as likely as men to experience depression.

• Men are less likely than women to admit to negative moods and seek treatment for mental health issues.

• Men are more likely than women to have gout, a type of arthritis. Female risk for gout increases after menopause.

• Osteoporosis is more common in women than men, yet

it still poses a risk to men as they age.

• Some medicines affect women and men differently, such as aspirin and some sleep medications.

• Females are more likely to injure their knees playing sports.

• Males are more likely than females to develop autism spectrum disorders and certain other neurodevelop-mental conditions.

• Two-thirds of people age 40 and up who are visually impaired or blind are women.

• Pain disorders like chronic TMJ are more common in women.

• Women are often primary caretakers of children, house-hold needs, and aging family members, but they are more likely to delay their own health needs.

newsinhealth.nih.gov

A Dynamic DiscoveryWhat can you buy with $7.6 million? Try the largest

Tyrannosaurus rex fossil available to date. This 40-foot long fossil better known as “Sue,” named after its discoverer paleontologist Sue Hendrickson, was unearthed on Aug. 12, 1990, on the Cheyenne River Indian Reservation in South Dakota. It was unquestionably well maintained for its age, with a skull measuring roughly 5 feet in length. A dispute erupted over the land in which Sue was discovered, as several parties claimed rights to the enormous dinosaur’s bones. Many believed this find belonged in a museum, for all the world to see. Therefore, multiple donors and charitable organizations joined together in 1997 to purchase Sue at a Sotheby’s auction on behalf of Chicago’s Field Museum of Natural History. The fossil’s safekeeping was ensured, and Sue, teeth and all, can currently be found resting comfortably in her home at the Field Museum.

“Three days of peace and music” turned into a historic

movement like no other. The Woodstock festival, more

than 400,000 in attendance, began on Aug. 15, 1969, and

ended with the sounds of Jimi Hendrix on August 18.

This legendary Bethel, New York, music and arts festival

occurred at a pivotal time in history, as the Vietnam

War was in full force, and the Civil Rights and Women’s

Movements were at the forefront of societal issues.

The upstate New York town had no idea what it was

in for when the festival took shape. The weekend was

welcomed by some, and shunned by others. Barefoot

beauties danced in the grass. Long-haired, bell-bottom

wearing hippies were everywhere. A host of volunteer

nurses and medics tended to the wounded, with cuts to

the feet being among the chief injuries at the concert. Tales

of Woodstock births have circulated, but proof is minimal.

Whether viewed as inspiring or angering, the Woodstock

festival remains a climactic, influential and memorable

point in American history.

Taking Stock of WoodstockWomen, Men, and Health

National Smores DayAugust 10, 2017Cost: Just

$7.6 Million!