global health trends - donso maritime · tdee. diet ph level based on food frequency intake 5.53...
TRANSCRIPT
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Global Health TrendsRebecca H. MejiaPublic Health Manager
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The Donsö Maritime Conference WITH PERSPECTIVE FROM THE PHILIPPINES OPTIMIZING YOUR RESOURCES
AGENDAMarch 14 2019
• The Filipino Seafarer• The Determinants of health & Wellbeing• Global Health Trends• Re:fresh Health Risk Assessment• Health Promotion
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Global Claims Data
Heart is #1 illness type for Ph Seafarers 2018
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Compound Annual
Growth Rate
2008-2017CAGR
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The Root Causes of NCD’s
NCD = Non communicable disease (lifestyle related)
USD pent – split in% (Ph seafarer)Inf: 7%Non-inf: 30%Lifestyle related: 63%
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The cause behind the causeWhat areas can we address?
63% of global deaths yearly.
48%21%12%3.5%
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NCD Mortality
Dea
ths
per
ye
ar
36 M
2008
44 M
2020
52 M
2030
TobaccoInactivityAlcohol
Diet
Estimated deaths by non communicable diseases (lifestyle related) by 2030.
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Health Expenditure by Country
TypeDelta1994-2015
X2
Highincome
X6
MiddleIncome
X4
Lowincome
Health related expenses have grown x6 in countries like the Philippines between 1994-2015.
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Factors influencing health and spending
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Determinants of Health and MLC 2006Maritime Version of whatdetermines H&W for a seafarer.Non-medical causes of illness.
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Wellbeing
INDIVIDUAL ENVIRONMENT
…a state of complete physical, mental and social well-being
and not merely the absence of disease or infirmity - WHO
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TheJourney
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Re:fresh2018 India
3,712 seafarers
2016 Philippines
2,405 seafarers
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BMIWHO 2008 / 2010
24.54
Less than 18.5 18.5 - 22.9 23.0 - 24.9 25.0 - 29.9
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Waistto
Height
Ratio1%
OK OW OB
23% 76%
TIME ON RISK: 2 YEARS 23 DAYS
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CalorieIntake
3,2641,600
BMR
600
Activity
Excess1,064
TDEE
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DietpH Level based on food frequency intake
5.53
Our ideal pH level should be slightly alkaline: 7.30 to 7.45 .Basically, an imbalance of pH in the body allows diseases and illness to take root, primarily if your body is tooacidic. To make it easy; eat real food, as close the it’s natural form as possible. Stay away from highly processedfood (chips, fries, coke, sausage, factory made cookies, etc. and increase vegetable and fruit intake. Reduceprocessed carbohydrates in the form of bread, cakes, pasta & rice.
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Diet then and now
9 meals/day3.4 meals/day
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90% not ok
10% OK
WtH
R: 7
3-9
1%
WtH
R: <
60
%
Blood Pressure
40.6%
10.0%
37.9%
9.1%
2.3%
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37Expected Fitness Level 49 VO2 MAX
ActualFitness Level 47 VO2 MAX
43
FitnessCalculator
This indicates 40% higher risk of dying from cardiovascular disease the next 20 years than if the
seafarer had an expected fitness level or higher.
LEVEL 85%
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FoodFor
Thought
IN RELATIONTO OBESITY
31% Higher probability forworkrelated injuries / accidents
6 D Reduced productivityequaling 6 days
3 D Additional 3 days absent from work
ays
ays
300 For ship owners with Filipino CrewMill USD in extra annual costs
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The part can never be well
unless the whole is well.
Plato
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StressDepressionHappiness
SatisfactionFloweNPS
700 million people globally are estimated to have a mental disorder.
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Stress
26.0
21.0
16.0
11.0
6.0
Global: 13.0
Indian Seafarer: 19.1
Indian Officer: 20.0
Indian Ratings: 18.0
Stress
19.1
19.0
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Stress
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All Well
Mild
Depress
ion
Moderate
Depression
Severe
Depression
88%
12%
Depression88% all well12% Mild to moderate
92% all well7% Mild to moderate
1 IN EVERY 2 SHIPS
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DepressionMonths onboard
Result: Depression is relatively stable from 0 to 9 months onboard, but is growing exponentially from 10 months.
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FLOW
The Balance betweenSkills and Challenges
A person in Flow is happy, motivated, focused, and in control. Usually, they perform 5 times better and are less prone to risks.
35%
42%
23%
When challenges and skills are out of balance, 65% pose some kind of risk.
0.2%
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77%
71%
63%
62%
EmployeeSatisfaction
Index
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DETRACTOR PASSIVE PROMOTER
0-6 7-8 9-10
13% 37% 50%37% or
8.2
18% 39% 43%25% or
8.0
17% 39% 44%27% or
8.0
eNPS – Employee Net Promoter ScoreCompany Ambassador
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Employee Net Promoter
Score eNPS
Company ambassador
PROMOTER
• Happier• Less stressed• Less depressed• Sleep better• Exercise more often, longer and
harder• Are more fit – lower fitness age• Enjoy their work more• More productive• Less lonely• Less overall worries• Less heart issues• Promoters take care of their
health
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Have been RepatriatedCorrelation Coefficient to eNPS: -98%
Repatriation
For Individual Company, the correlation coefficient is -35%
eNPS
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SubjectiveHappiness
If FILIPINO Seafarers were their own nation,they would rank # 5
5.24
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Other Concerns - IndustryFeelings of loneliness, social relationships activities on board
13% are lonely36% feel they don’t have anyone to talk to48% feel they need more group activities onboard.
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Social MediaSocial Media Platforms Used
99% have a smartphone
Working days: 2 hrsOff days: 4 hrs
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Social relationships are crucial for
survival.
Lack of social connection is a risk factor for premature mortality.
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NOW WHAT?
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The Cause behind the
Cause
Health Expenditure and GDPWhen the change in HE% > GDP%->> it makes sense to invest in health
WORLD BANK
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An ounce of prevention is
worth a pound of
cure.
Thomas Edison
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Health Promotion at the WorkplaceHealth as an Investment
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Health is not valued until
sickness comes
Prevent the preventable
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Practical Tips
Successful Initiatives
FROM EXPERIENCE:• Require a hobby• Fun Sunday• Regular & organized
physical activites• Music• Limit WiFi – time & space• Healthy food – limit junk
food – brown rice• Group activites – both
fun and work• Psychological test – PEME• Create meaning• Be proud of job –
abandon victim mentality
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THANK YOU!
Sum-upBack to BasicsSo simple yet so difficult