go slugs app!!! uc santa cruz recreation · isss only - kayak morning paddle sa 1/25, 8a-12:30p $0...
TRANSCRIPT
Download the
Go Slugs App!!!- Everything You Need For -
Athletics Recreation Sports ClubsFitLife Open Gym Times Intramural Sports
...and more!download on the
app store google playget it on
FEBRUARY 20-23, 20207 PM - RIO THEATREwww.banffsc2020.brownpapertickets.com
monday tuesday wednesday thursday friday saturday sunday
group exercisegeneral schedule
classroom key:ACT = East Field House Activities Room
DNC = East Field House Dance Studio
MAS = East Field House Martial Arts Studio
MPR = East Field House Multipurpose Room
NAM = College 9 Namaste Lounge
winter 2020 (jan. 6 - mar. 29)pass options & prices: 1-class pass = $4.00 | monthly pass = $15.00 | winter quarter pass = $40.00
visit fitlife.ucsc.edu for more information
10:45a -11:40aCARDIO KICKBOXING
@ MPR
7:00a -7:55asunrise yoga
@ dnc
5:30p -6:25psunset yoga
@ mas
8:00p -8:55pu-jam fitness
@ dnc
7:00a -7:55asunrise yoga
@ dnc
12:00p -12:55pflow yoga
@ mas
12:00p -12:55pfit barre
@ dnc
10:45a -11:40a fit barre
@ dnc11:30a -12:25 p
fit barre@ dnc
5:30p-6:25pCARDIO KICKBOXING
@ MPR
5:30p-6:25pCARDIO KICKBOXING
@ MPR
12:00p-12:55pCARDIO KICKBOXING
@ MPR12:00p-12:55pflow yoga
@ dnc
6:45p -7:40pempowering yoga
@ dnc
6:45a -7:40aempowering yoga
@ dnc8:00p -8:55p
zumba@ dnc
8:00p -8:55pzumba@ dnc
5:30p -6:25pzumba@ dnc
12:00p -12:55ptrx training
@ MPR
7:00a -7:55atrx training
@ MPR12:00p -12:55p
cardio dance@ dnc
12:00p -12:55piyengar-inspired yoga
@ nam
12:00p -12:55piyengar-inspired yoga
@ mas
12:00p -12:55ppop pilates
@ act5:30p -6:25p
total body hiit@ MPR
12:00p -12:55ptotal body hiit
@ MPR
10:15a -11:40atotal body hiit
@ MPR11:30a -12:25p
u-jam fitness@ dnc
6:45p -7:40pzumba@ dnc
8:00p -8:55ptwilight yoga
@ dnc
Facilities hourseast field house & fitness center
mon - thurs sat - sunfri
6:00am - 11:00pm 6:00am - 10:00pm 8:00am - 8:00pm
for the full schedule download the go slugs appor visit opers.ucsc.edu
looking for more?go to opers.ucsc.edu
private training bike maintenancescuba slug aquatics boating
equipment rental weekly events
RegristrationOpens Tuesday,January 7, 9AM”Evening light over Tenaya Lake on
Yosemite High Sierra Excursion. Fall 2019”Photo Credit: Augie Donovan
quarterly activity catalog winter 2020register at campusrec.ucsc.edu. (831) 459-2806
uc Santa Cruz
recreation
Activity Date Pre-trip Cost
Adventure Trips* Students Only *
Big Sur/ Carmel Valley Day Hike Sa 1/11, 8:30a-5:30p $0
Ano Nuevo Elephant Seals # 1 Su 1/12, 9a-3p $0
Climbing Course: Pacific Edge Climbing Gym
Tu 1/21-2/25,
10a-1p$0
Pt. Reyes Camping and Hiking F 1/24, 12p - Su 1/26
M 1/20 6p $0
Pinnacles Camping F 1/24, 2p - Su 1/26
M 1/20 6:30p $0
Sail Santa Cruz #1 Sa 1/25, 1-3pm $0
Yosemite Snowshoe F 2/7, 10a- Su 2/9
M 2/3 6p $0
The Forest of Nisene Marks Day Hike Sa 2/8, 8:30a-5:30p $0
Sail Santa Cruz #2 Sa 2/8, 1-3p $0
Wilder Ranch Sunset/Full Moon Hike Sa 2/8, 3:30-7:30p $0
Southern Big Sur Backpack F 2/14, 10a- M 2/17
M 2/10 6:30pm $0
Big Basin Backpack Sa 2/15, 8a-M 2/17
M 2/10 6pm $0
Mushroom Foraging: UCSC #1 Su 2/16,9a-4p $0
Ano Nuevo Elephant Seals #2 Sa 2/22, 8a-3p $0
Wilder from Campus Day Hike Sa 2/22, 8:30a-5:30p $0
Grad Only: Big Sur Day Hike Su 2/23, 8:30a-5:30p $0
Big Sur Coastal Camping F 2/28, 12p-Su 3/1
M 2/24 6pm $0
Pinnacles Climbing F 2/28,12p-Su 3/1
M 2/24 6:30pm $0
Big Sur Backpack F 3/6, 9a-Su 3/8
M 3/2 6pm $0
Mushroom Foraging: UCSC #2 Sa 3/7, 9a-4p $0
Big Basin to Sea Day Hike Su 3/8, 8a-5p $0
Big Sur Backpacking and Camping: A Natural History Extravaganza
Sa 3/21, 8a-Sa 3/28
M 3/9 6pm $0
Southwest National Park Tour Sa 3/21, 8a-Sa 3/28
M 3/9 6:30pm $0
Colorado River Canoeing and Desert Rock Climbing
Sa 3/21,8a-Sa 3/28
M 3/9 6pm $0
CPR / First Aid* Open to All *
CPR/AED Heartsaver - In-Person #1 W 1/29, 5-9:30p $65
CPR/AED Heartsaver - In-Person #2 Th 2/6, 5-9:30p $65
CPR/AED Heartsaver - In-Person #3 M 2/24, 5-9:30p $65
First Aid & CPR/AED Online & Skills Check #1
Th 3/5, 4-6p $94
First Aid & CPR/AED Online & Skills Check #2
Th 3/5, 6-8p $94
Programs and facilities supportedby these student fee measures:
26: Recreation Programs 7: Student Programs65: Student Life Facilities B: Fitness Facility43: Sustainable Food, Health & Wellness
Activity Date Cost
Slugs in the Kitchen* Students Only *
Basic Knife and Kitchen Skills Th 1/9, 3:15-5:15p $0
Spring Rolls Tu 1/14, 5-7p $0
Boujee Breakfast Th 1/16, 3:15-5:15p $0
Pad Thai and Tom Kah Soup Tu 1/21, 5-7p $0
Flautas, Fajitas, and Jackfruit Oh My! Th 1/23, 3:15-5:15p $0
Not your Mama’s Lasagna Tu 1/28, 5-7p $0
Boba Shop Specialties Th 1/30,3:15-5:15p $0
Sushi and Tempura Tu 2/4, 5-7p $0
Stew it up! Th 2/6, 3:15-5:15p $0
Beet it, Beet it Tu 2/11, 5-7p $0
Sweets for your Sweeties Th 2/13, 3:15-5:15p $0
Veggie Paella Tu 2/18, 5-7p $0
Snack Attack Th 2/20,3:15-5:15p $0
Flat-bread and Tikka Masala - Grad Only Tu 2/25, 5-7p $0
Superfoods 101 Th 2/27, 3:15-5:15p $0
Raw Vegan Desserts Tu 3/3, 5-7p $0
Just Like Grandma Makes it - Korean Style Recipes
Th 3/5, 3:15-5:15p $0
Homemade Ramen Tu 3/10, 5-7p $0
Chopped Challenge Th 3/12, 3:15-5:15p $0
Classes & Workshops* Students Only *
Meditation & Mindfulness M 1/13-3/2, 5-6:15p $0
Hip Hop Dance Tu 1/14-2/18, 1:15-2:15p $0
Parkour for Everyone Tu 1/14-2/18, 12-1p $0
Bellydance Tu 1/14-2/18, 4:30-6p $0
Pole Dance & Acrobatics - Beginner #1 Tu 1/14-3/3, 12-1p $0
Pole Dance & Acrobatics - Beginner #2 Tu 1/14-3/3, 1:15-2:15p $0
Pole Dance & Acrobatics - Beginner #3 Tu 1/14-3/3, 2:30-3:30p $0
Aerial Hoop - Beginning #1 Th 1/16-3/5, 12-1p $0
Aerial Hoop - Beginning #2 Th 1/16-3/5, 1:15-2:15p $0
Latin Nightclub Bachata Th 1/16 - 2/20, 6:30-7:30p $0
Salsa Dance - Beginner Th 1/16 - 2/20, 7:30-8:30p $0
Massage for Health Tu 1/21-2/25, 6:45-9:45p $0
Introduction to Reiki Sa 2/1, 10:30a-1:30p $0
Capoeira - Brazilian Martial Art - An Introduction
W 2/5-3/11, 3:45-5p $0
Foot and Hand Reflexology Sa 2/8, 1-5p $0
Valentines DIY Body Care Products W 2/12, 4-5:30p $0
Herbal Oils and Salves W 3/4, 4-5:30p $0
Activity Date Cost
Kayaking* Students Only *
ISSS ONLY - Kayak MORNING Paddle Sa 1/25, 8a-12:30p $0
GRAD ONLY - Kayak MORNING Paddle Su 1/26 8a-12:30p $0
MARINE SCIENCE CLUB ONLY - Kayak MORNING Paddle
Sa 2/8, 8a-12:30p $0
Kayak MORNING Paddle #1 Su 2/9, 8a-12:30p $0
Kayak SUNSET Paddle #1 Sa 2/15, 3-7:30p $0
Kayak SUNSET Paddle #2 Su 2/16, 3-7:30p $0
Kayak MORNING Paddle #2 Sa 2/22, 8a-12:30p $0
Kayak Elkhorn Slough Sa 2/29, 8:30a-2:30p $0
Kayak SUNSET Paddle #3 Sa 2/29, 3-7:30p $0
Kayak SUNSET Paddle #4 Su 3/1, 3-7:30p $0
Kayak SUPER MOON Paddle Sa 3/7, 4-8:30p $0
Kayak Humpback Whales Su 3/8, 8a-2p $0
Surfing* Students Only *
Grad Only: Beginning Surf Class #1 Tu 1/14 - 2/4, 7-9:30a $125
Beginning Surf Class #1 Tu 1/14 - 2/4, 10a-12:30p $125
Beginning Surf Class #2 W 1/15 - 2/5, 7-9:30a $125
Beginning Surf Class #3 W 1/15 - 2/5, 10a-12:30p $125
Beginning Surf Class #4 Th 1/16 - 2/6, 7-9:30a $125
Beginning Surf Class #5 Th 1/16 - 2/6, 10a-12:30p $125
Grad Only: Beginning Surf Class #2 Tu 2/11 - 3/3, 7-9:30a $125
Beginning Surf Class #6 Tu 2/11 - 3/3, 10a-12:30p $125
Beginning Surf Class #7 W 2/12 - 3/4, 7-9:30a $125
Beginning Surf Class #8 W 2/12 - 3/4, 10a-12:30p $125
Beginning Surf Class #9 Th 2/13 - 3/5, 7-9:30a $125
Beginning Surf Class #10 Th 2/13 - 3/5, 10a-12:30p $125
Co-Ed Beginning Surf Clinic #1 Fri. 1/31, 7-10a $45
Women’s Beg Surf Clinic #1 Fri. 2/14, 7a-10a $45
Co-Ed Beginning Surf Clinic #2 Fri. 2/28, 7a-10a $45
Women’s Beg Surf Clinic #2 Mon. 3/2, 7a-10a $45
Wilderness Medicine* Open to All*
Wilderness First Responder Recert #2 Sa 1/18 - M 1/20, 8a-5p $345
Wilderness First Responder Recert #3 Sa 2/15 - M 2/17, 8a-5p $345
Wilderness First Aid #2 Sa 2/29 - Su 3/1, 8a-5p $240
Wilderness First Responder #2 F 3/20 - Su 3/29, 8a-5p $790
Register at campusrec.ucsc.edu. recreation.ucsc.edu (831) 459-2806
DOWN WORKSEverything for backpacking since 1974
222 River Street, Santa Cruz(831) 423-9078
www.downworks.comTues - Sat, 10 AM - 4 PM
Osprey PacksWestern MountaineeringMountain Hardwear
The North FaceMontBellBig Agnes tents
Discover the Great Indoors• 15,000 sq ft of Climbing Terrain• Extensive Pro-Shop• Comprehensive Climbing School • Cardio & Weights • Yoga & Fitness Classes• Youth Programs
Indoor climbing at it ’s finest
831 454 9254 | www.pacificedgeclimbinggym.com