goal setting pashin
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GOAL SETTING
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Benefits of Setting Goals
It is the first step in regaining health.Setting goals expresses an inner assurance that you can meet your needs.Setting goals feeds the proper kind of a positive
self-image.Setting goals provides a focus for energy
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Values of Goals
Goals simplify the decision-making process
Goals dissipate stress
Goals tone up the health
Goals will help you to achieve the purpose and a plan for every life
Goals build confidence
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Values of Goals
Goals generate respect
Goals provide a system of measure
Goals produce proper priorities
Goals alert you to facts, information and knowledge necessary to help you realize your highest potential
Goals lead to intensity of desire
A goal tends to produce persistence.
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Values of Goals
Goals take advantage of the right brain as well as the left brain
Goals inspire willing followership
Goals tend to eliminate fear
Goals express confidence that you are the victor in a purposeful project rather than the victim of blind faith
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Why we fail to set goals?
May be it is childhood programming
Many of us fail to set goals because we are afraid of not being perfect
Some fail to set goals because they misunderstand religious belief
They are afraid of failure
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Components of a goalMake the goal specific
Write down the purpose of the goal
Write down the benefits to you and to others of achieving this goal
Write down every possible obstacle you can think of
Write down every solution you can think for that particular obstacle
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Components of a goal
Write down every action step.
Write out what you are going to visualize
Then you need an affirmation
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Components of a goal
You ought to know how to think in legitimate and logical patterns
You ought to have a good memory
You ought to able to speak in a way that will capture people’s attention
You ought to read with clarity and gravity
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Point To Note
w Some people will not set goals because w they are afraid of ridicule
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How do we set goals when we do not know what we want?
My suggestion is that you compose a desire directory
In that set up to column: What I want more of / What I want less of
Work on this desire directory until you have 20 item
Work backwards. Start with what you want your lifetime goal and lifestyle to be then discover the steps leading to this.
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Vision Should Go With Goal SettingIf you Professor said, “What subject shall we consider today?”, what you will think?
Henry Kaiser said, “Determine what you want more than anything else in life, write down the means by which you intend to attain it, and permit nothing to deter you from pursuing it.”
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Goal setting program – “SMART”
Make your goals Specific
Make your goals Measurable
Make your goals Attainable
Make your goals Realistic
Make your goals Tangible
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Other Principles
Predicate your goals on your own behaviourLet your mind rise to greater heightsWrite down your goals in detailState your goals positivelyMake sure your goals include behavioural changesMake your goals personalAvoid goal conflicts (Two desirable goals)
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Benefits of Goal - Setting
Goals simplify the decision-making processGoals tone up mental and physical healthGoals generate respectGoals provide a system of measure, so one may enjoy the feeling of accomplishmentGoals produce persistenceGoals deliver the leader from bondage to the plaudits (applause)
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Four types of goals
Physical Goals
Mental Goals
Social Goals
Financial Goals
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The Fear Of Goal SettingThe fear of imperfect goals
The fear of defeat
The fear of ridicule
The fear of considering goal setting presumptions.
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Goal Setting
Thank You For Your Time And Attention